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Dr. Sudipto M. Banerji

Homeopath, Mumbai

Dr. Sudipto M. Banerji Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sudipto M. Banerji
Dr. Sudipto M. Banerji is a renowned Homeopath in Mumbai, Mumbai. You can consult Dr. Sudipto M. Banerji at Siddhi Vinayak Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sudipto M. Banerji on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kutubun Nisha Compound, Gaondevi Road, Landmark: Near Payal Jewellers, MumbaiMumbai Get Directions
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Dark circles under eyes from last four years My age 34 there is no issue with sleep, money, tensions, and outdoor works. But I had these problem I never use medicines for this problem.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Dark circles under eyes from last four years My age 34 there is no issue with sleep, money, tensions, and outdoor wor...
Dear Lybrate User, As you mentioned your condition, dark circles may not be outcome of your routine activity. Use Kumkumadi Lepam (cream) once a daily and leave it for 15-20 min, it ll definitely help you. Kindly revert back to me for further treatment assistant. Thanking You.
6 people found this helpful
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Small pimples on face and back irregular periods 5to6 months gap thyroid ultra sound test says all is fine sexually active pregnancy test negative.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Small pimples on face and back irregular periods 5to6 months gap thyroid ultra sound test says all is fine sexually a...
I would do a more comprehensive assessment of Thyroid and related hormones. Pimples and irregular periods suggests PCOS. It is important to address the issue early and initiate appropriate therapy in order to preserve fertility and avoid Metabolic disorders in future.
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I am 21 years old boy and I have problem of baldness of hair on head I made consult to many doctors but option is not available what can I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 21 years old boy and I have problem of baldness of hair on head I made consult to many doctors but option is not...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am addicted to smoking and want to quit. Please suggest anti nicotine drug and also need to clear tar and toxins from body.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. Do deep breathing exercises and drink a lot of water to detoxify the toxins from your body. To remove the tar from your teeth do visit a dentist and ask him to scaling. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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I am suffering for chest pain and I am suffering for cough so what should be suggest for me?

BHMS
Homeopath, Faridabad
I am suffering for chest pain and I am suffering for cough so what should be suggest for me?
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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My name is manideep and I am 24 years old.My height is 176 cms and my weight is only 56 kg.I am looking so lean.How can I increase my weight ?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Just relax , don't worry about your weight. It is not so less, but still you want to increase it then follow some suggestions. 1. Drink milk 2. Green veg 3. Don't eat fermented foods as they increase only fat 4. Eat eggs , meat if you are vegetarian . 5. Don't take steroids , they are harmful Always use ayurvedic medicine. After following the tips weight is not increased then consult privately I have a sure formula for weight gain.
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BODY TYPES & NUTRITION

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
BODY TYPES & NUTRITION
Not everybody’s created equal. Before you start your nutrition regimen, its always a good idea to figure out your Body Type. This will help you tailor your diet better and set realistic and attainable goals.


There are 3 basic human body types:

Ectomorph: They are distinguished by a lack of much fat or muscle tissue.

Mesomorph : This is marked by a well developed musculature.

Endomorph : This is characterized by a preponderance of body fat.

This is how the 3 body types look like:


Everybody is different since we all have different genetic and cultural traits. If everyone ate the same things and started exercising similarly, we would not look the same. This is because each person’s genetic inheritance influences their bone structure, body size, shape, and weight differently.

Thus, every body type should eat differently as per what appeals to them. This will not only maintain one’s healthy weight but also prevent any kind of eating disorders.


ECTOMORPHS:

Ectomorphs are individuals characterized by smaller bone structures and thinner limbs. They are characterized by:

Narrow hips and clavicals
Small joints (wrists and ankles)
A thin build
Stringy muscle bellies
Long limbs
Proper nutrition is very important, especially for those who consider themselves as “Ectomorphs”. It typically means that they have a faster metabolism , a tough time gaining body weight and higher overall caloric needs.

An ectomorph must typically start his or her diet plan by following the main principles for big gains in muscle size and strength.

As an Ectomorph, your ideal nutrition consists of about 55% of complex carbohydrates , 30% good quality proteins and 15% healthy fats.

Ectomorphs’ Ideal Body Type Diet

Avoid fatty foods, especially animal fat, cold cuts, mayonnaise, full-fat dairy, rich desserts, packaged foods, chips.

As an Ectomorph, the ideal nutrition consists of about 55% of complex carbohydrates (whole grains, rice, nuts all vegetables), approx. 30% quality proteins (whey, chicken, eggs), and up to 15% healthy fats cold-pressed virgin olive oil, flaxseed oil and good omega 3 sources like fish and sea food.




MESOMORPHS

Mesomorphs have a medium sized bone structure and athletic body, and if they’re active, they usually have a considerable amount of lean mass. They are characterized as follows:

Wide clavicles
A narrow waist
Thinner joints
Long and round muscle bellies
As a mesomorph, you are likely to put on muscle easily and also easy to gain and lose body weight. However, mesomorphs yet need a targeted diet plan that helps them avoid fat gain and improve overall health.

BALANCE is very important for a mesomorph, who falls between an ectomorph and an endomorph. A typical diet for mesomorphs should comprise of 45% complex carbohydrates, 35% good quality proteins and up to 20% healthy fats.

Mesomorphs’ Ideal Body Type Diet

Avoid fatty foods (full-fat dairy, fatty meats, cold cuts, mayonnaise, very rich desserts,) and minimize as much as possible refined carbohydrates (sugars and white flour products), as they cause rapid weight gain triggering a fat-storage metabolism.

As a Mesomorph, you should eat 3 smaller meals favoring foods high in quality protein (whey, chicken, eggs) and complex carbohydrates (leafy greens and non starchy vegetables).

Approx. 45% complex carbohydrates, 35% quality proteins and up to 20% healthy fats; use cold-pressed virgin olive oil and flaxseed oil in salads and get used to cooking with rice bran oil.

Include fish and seafood, as they are good omega 3 sources-omega 3 and weight loss connection is well-known.

In between meals get a healthy snack: fruits (except the sweet ones, like bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.



ENDOMORPHS

Endomorphs have a larger bone structure with higher amounts of total body mass and fat mass. They tend to be naturally less active and thus have more tendency to store energy as fat. Thus, they have a particularly easy time gaining weight but hard to shed kilos. The main characteristics of a Endomorph is:

They look blocky
Wider and thicker joints
Wider hips than the clavicles
Shorter limbs
Out of all the three body types, Endomorphs have the greatest tendency towards roundness. Being an endomorph, obesity is very common in males in females.

“Apple shaped obesity” is more commonly seen in males where there is excess fat in and around the belly, while “Pear shaped obesity” is commonly seen in females with excess fat on the hips and buttocks.

Endomorphs’ Ideal Body Type Diet

As an Endomorph, your nutrition for losing weight should be roughly up to 30% complex carbohydrates (starchy vegetables, brown rice, whole grains), about 45% quality protein (chicken breast, whey protein) and about 25% healthy fats: omega 3 sources (fish, seafood) and ricebran oil, which helps to increase your sluggish metabolism. Also, to keep your metabolic rate up, divide your daily meals into smaller portions so that you have something to eat handy every 2-3 hours.

Avoid as much as you can all types of sugar (including all fruits except berries) and simple carbohydrates like white flour products and pasta, white rice, potatoes, because they cause a rapid rise of your blood sugar level, which, in turn triggers the release of insulin, the fat-storage hormone. Never end your meals feeling completely full.

Endomorphs typically do best on a higher fat and protein intake with carbohydrate intake being controlled and properly timed (e.g., after exercise). More fat and protein, less carbohydrate.

A nutrient distribution for this body type might be around 25% carbs, 35% protein, and 40% fat.

KNOW YOUR BODY TYPE – YOUR DAILY NEEDS ARE AS IMPORTANT AS YOU ARE !!
24 people found this helpful

How can I quite my negative thinking. Plzz help me sir. I am so much mentally tired for it.

Neurologist,
How can I quite my negative thinking. Plzz help me sir.
I am so much mentally tired for it.
lybrate-user, Sorry your going through this. Exercise, deep breathing, meditation, reading literature, Philosophy, art, and spirituality- all can help you overcome negative thinking. Be glad you have identified the problem. It is he first step to getting better. Best,
4 people found this helpful
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I have red eyes for one month and headache from two months and stomach ache from five days what to do please help me.

MBBS
General Physician, Mumbai
I have red eyes for one month and headache from two months and stomach ache from five days what to do please help me.
For stomach pain take tablet Meftalspas-Ds and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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What is the symptoms of diabetes and hepatitis C.what medicine will be good for this diseases. Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the symptoms of diabetes and hepatitis C.what medicine will be good for this diseases. Please help me.
Mr. Lybrate-user, diabetes mellitus most often does not produce any symptoms, that is one of the reasons why many people do not realise that they have the disease. When fully developed it may cause excess urination, excess hunger, excess thirst, unexplained weight loss and tiredness. Depending upon the type of diabetes and severity of blood sugar level different drugs are used to treat the patients. In t1 only insulin injections are used. No other drug is useful. In t2 there are many oral anti-diabetes drugs plus insulin injections are used. Hepatitis c is a viral disease, occurs when the virus enters due to either blood transfusion (infected blood), using used needles, unprotected sex with infected person etc. Usual symptoms are fatigue, gastrointestinal upsets, joint pains, loss of appetite, jaundice, dark or yellow urine and bruising or bleeding easily. Treatment is using a number of antiviral drugs. Thanks.
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My fathers is 79 years old and suffering from hypertension from last 23 years but now managed well with medication. Recently in last 15 days his blood sugar level is increased. There is only elevation in fasting blood sugar level (around 124mg) checked thrice and no elevation in postprandial blood sugar level (around 145 mg) also checked thrice. Then we done Hb1 Ac test and the result of same is well under control diabetes. He is not having any medication for the diabetes uptill now. So what can I do? Shall I go to Ayurvedic doctor or allopathic doctor? Also suggest any other possible way to overcome this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fathers is 79 years old and suffering from hypertension from last 23 years but now managed well with medication. R...
Mr. Lybrate-user, if blood sugar levels are mentioned, then there is no need for starting any treatment for diabetes, because it is called as pre-diabetes. (fasting above 108 to 125 mg and pp 141 to 199 mg / 100 ml) or also known as impaired glucose tolerance (igt). There is no treatment recommended in this situation. But a strict diet control and regular exercise is a must. Also avoiding alcohol and smoking will help in delaying diabetes. If you have any doubts please do come back. Thanks for the question.
3 people found this helpful
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He have lost so many hair . He uses all the shampoos and medicine but nothing helps him in preventing his hair.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
He have lost so many hair . He uses all the shampoos and medicine but nothing helps him in preventing his hair.
Hello lybrate user, 1. See whether you have severe dandruff? if yes do antidandruff treatment your hair fall will stop. If the scalp is itching you actually have dandruff problem. 2. Start with biotin supplement capsules one every night for 30 days, it helps to reduce hair fall 3. Apply medicated oil (nilibhringyadi taila, vatajatadi taila etc. According to your scalp type) trice in a week to the hair, avoid use of chemicals to your hair like gel, colouring, straightening 4. Do not have oily, spicy, salty food, alcohol, nonveg (meat), carbonated drinks as they increase hairfall 5. Do not often be active sexually with your partner or masturbarate as it increases hairfall (androgenic alopecea- type of hairfall common in males) 6. Stress can be a reason, do not get angry or anxious too much. 7. Prefer veg diet and fruit juices. 8. Avoid direct sunlight as it increase hairfall. 9. Washing hair properly is very important as use soft towel to dry them, do not harshly treat your hair 10. Do not have bath over hair with high salty level water (water from borewell, hand pumps) 11. See whether your dad or uncle or brother have same hairfall problem as it can be hereditary 12. If you sweat alot it will cause dandruff in hairs so wash them properly with ayurvedic medicated shampoo. 13. If you have chronic acidity, it will require treatment as it increases hairfall rate. Everyone has a growth of hair but when rate of hairfall is double the grow rate then the hair fall is visible. So it is more important to stop the hairfall first then you can concentrate on hair growth. Having the correct food and supplements assure that you have a proper hair growth. 14. The medicines best of hairfall depends upon them cause of your problem and there is no straight forward medicines in ayurveda like allopathy any normal medicine may also be useful if the exact cause is known. Ayurvedic treatment is very effective for above problem.
1 person found this helpful
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My father has 2 got mild heart attacks and he is a sugar patient as well. What necessary care that we should do, specially in foods and daily routine. Thanks.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My father has 2 got mild heart attacks and he is a sugar patient as well. What necessary care that we should do, spec...
1. Take low calorie oil free food. 2. Sbl gold drops i. E heart tonic two times a day for one month. Revert.
1 person found this helpful
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I was not able to quit smoking weed . It will cause pancreas problem ? I have that problem.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Smoking weed will cause not only physical issues but also mental issues. It is not legal in india to smoke weed, if you do so you will be spoiling your heatlh, loose your near and dear ones and also your career. Better to concentrate on your career.
2 people found this helpful
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I am 23 year old. And I wanna increase my weight. Please give me suggestions how can I increase my weight?

MD Unani
Unani Specialist, Patna
I am 23 year old. And I wanna increase my weight. Please give me suggestions how can I increase my weight?
U should try majoon ardkhurma 2 tsp with milk in morning, majoon dabidulward 1 tsp bd, laboob kabeer barid 1 tsp bd.
1 person found this helpful
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Vaginal Infection - How Can it Be Treated with Home Remedies?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Vaginal Infection - How Can it Be Treated with Home Remedies?

To keep the vagina healthy and clean, a pale white, odourless fluid is discharged from the vagina. However, in cases where there is an infection in the vagina, this discharge may change in terms of both colour and odour. This condition is known as leucorrhoea and can affect women of different ages. There are two types of leucorrhoea:

Physiologic changes
In such cases, the discharge is caused by a fluctuation in hormonal levels. It usually affects girls going through puberty, women in the state of sexual excitement or in the first trimester of pregnancy and newborn baby girls.

Inflammatory or pathological
This type of leucorrhoea may be triggered by a number of conditions including vaginal yeast infections, cervicitis and trichomonal vaginitis. Some of the symptoms of this infection are:

895 people found this helpful

I am alway with my phones with talking when not using phone getting heavy headache and stress.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am alway with my phones with talking when not using phone getting heavy headache and stress.
You may not use phone so much. You may have neck stiffness also due to wrong posture. Take kali phos 12 x at night and sleep with right posture.
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What is the use of eating peanut butter. What are the pros and cons. How much we can take on daily basis.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the use of eating peanut butter. What are the pros and cons. How much we can take on daily basis.
Hello, Peanut butter is high in protein and omega 3 fats. It should be used in limitation as it is also rich in fat.
1 person found this helpful
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I am 17 years old and my height is 5.4. I want to increase my height. Prescribe some medicine or natural thing which I can take to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old and my height is 5.4. I want to increase my height.
Prescribe some medicine or natural thing which ...
its very low chance to grow your height at the age of 20 yr if it will grow then very slowly I suggest you some natural remedies 1.flaxseed powder 1tsp with warm water after lunch and dinner 2.lakshadi guggul 2 tab twice a day
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Sir, I am 28 years old from a few months my penis getting thin and small few months back my penis size is 5.5" now it rapidly down to 2.5" how can I get my size back.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I am 28 years old from a few months my penis getting thin and small few months back my penis size is 5.5" now it...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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