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Dr. Sudhir Warrier

Orthopedist, Mumbai

1500 at clinic
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Dr. Sudhir Warrier Orthopedist, Mumbai
1500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhir Warrier
Dr. Sudhir Warrier is a trusted Orthopedist in Dadar East, Mumbai. You can meet Dr. Sudhir Warrier personally at Laud Clinic in Dadar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sudhir Warrier on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Laud Clinic

# 180, Hindu Colony, Balchandra Road, Dadar East. Landmark:- Opp King Chorge School, MumbaiMumbai Get Directions
1500 at clinic
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I have fallen down from bike and got a wound on my leg by which I am unable to stand also wat is the quickest way to cure as I have only 2 days remaining to travel saudi arabia.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have fallen down from bike and got a wound on my leg by which I am unable to stand also wat is the quickest way to ...
It will take its time... but you may take hooeopathic medicine calendula 30 tds and dressing with calendula ointment.
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I am 51 years old and my back aches whenever it fells like without providing me any clue to find solution for it. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 51 years old and my back aches whenever it fells like without providing me any clue to find solution for it. Hel...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Hi my mom is 45 years old she suffering from severe legs pain she consulted doc reports were normal but still it pains specially during night times. She has low and high BP problem. How can you help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my mom is 45 years old she suffering from severe legs pain she consulted doc reports were normal but still it pain...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I am feeling too much pain in my both ankles from last two month. When I get up in the morning its not paining that much but its became unbearable if stand for long time aur walk. I use many pain removal creams and sprays but it gives temporary relief after half an hour pain starts again. Can you please help me for that issue?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am feeling too much pain in my both ankles from last two month. When I get up in the morning its not paining that m...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
1 person found this helpful
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Hi good evening I was on holiday tour to USA for one month immediately after returning back 2/3 days I was normal but since last 5 days got heavy in body pain sleep n deep cough with headache tomorrow carrying out all test also stomach is full with gases.

BAMS
Ayurveda, Surat
Hi good evening
I was on holiday tour to USA for one month immediately after returning back 2/3 days I was normal but...
Hello lybrate-user. Just take. Tab. Laxmivilas ras 2 - 0 - 2 Sitopaladi churn 1/2 tsp twice a day, mixed with 1 tsp honey. Also take tulsi n ginger tea.
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Physiotherapy Management of Ankylosing Spondylitis

MPT, BPT
Physiotherapist, Noida
Physiotherapy Management of Ankylosing Spondylitis

In the early stages of the disease a flattening of the lumbar curve may occur. Then, with increasing pain and a flexed posture, the thoracic curve can become more accentuated. If unchecked, this can be followed by a loss of cervical curve and a protracted cervical spine develops as an attempt to compensate for the forward flexion. As the hips become more flexed, hip flexion contractures can occur and the knees flex to improve balance and vision. Poor posture results in muscle fatigue, weakness, disability and a poor body image.Good management of the disease should prevent poor posture from occurring,although any fusion may be delayed and not halted. Note especially the knee flexion and hip flexion deformities. The reason for these deformities is that,if the spine is constantly flexed, the patient would fall over forwards. By flexing the knees and hips, the person shifts the line of gravity back within the base to become more stable.

AIMS OF PHYSIOTHERAPY MANAGEMENT:

The overall aims are to minimize deformity and disability and to improve well being, thereby maintaining normal function and improving the person’s quality of life. 

Specifically these aims can be achieved by:  

  •  Advising on postural  awareness and ergonomics  
  • Reducing pain 
  • Maintaining and improving posture and function by a) increasing mobility of spinal, costo vertebral and peripheral joints, b) strengthening the antigravity muscles,     and c) stretching specific muscle groups 
  • Improving and maintaining cardiovascular fitness 
  • Monitoring posture, mobility and function through regular assessment 
  • Devising and monitoring a home program of specific exercises that are suitable and consistent with  long-term compliance  
  • Imparting knowledge about the disease and its management Improving the person’s psychological state, coping strategies and exercise compliance.
  •  

PAIN  IN  ANKYLOSING  SPONDYLITIS

Pain may vary from low grade discomfort to intense pain. 

Typically, pain is aggravated and is often reduced by exercise. The perception of pain can be influenced by several factors, including fatigue. 

Physiotherapy modalities such as ultrasound, dry needling, and transcutanous nerve stimulation, mega pulse and gentle spinal mobilization can be effective, especially for localized pain.

If the person has not exercised recently, exercises will need to be commenced gradually and the person warned that initially they may provoke pain. 

Wearing supportive shock-absorbing shoes can decrease the jarring effect of walking on hard surfaces and reduce the likelihood of aggravating the pain. Hot packs can reduce pain.

1 person found this helpful

From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and Vitamin D3. Which thing/food should I take more?

BAMS
Ayurveda, Bangalore
From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and ...
Calcium and vit d3 deficiency will lead to osteoporosis (porous bones). Therefore, please undergo bone densitometry test of the whole body to assess the severity of the disease. Take calcium supplements everyday. Expose your body to early rays of the sun in the morning for about 15-20 mins so that your body will absorb vit d3 from the sun's rays. Drink 2 glasses og milk everyday.
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My t3 t4 tsh test are normal, uric acid is normal, blood pressure and blood sugar is normal but still my whole body have swelling. The swelling increases during humidity atmosphere. This happens for last 20 years. My age is 37 year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of swelling in the body and especially in legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer time at one place since 2 months so then I did MRI and the reports say that I am having slight anterior angulation of coccyx and posterior disc protrusions at L4-L5 and L5-S1. Please suggest me medications over this at your earliest.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer ti...
Hi, you have coccydynia which has no particular cause or it may be secondary to injury to coccyx due to fall which starts acutely. I suggest use a ring pillow which has a hole in the centre, whenever you sit, in the office or home. So coccyx doesn't come in contact. If pain becomes unbearable or prolonged local steroid infiltration to be done if it is not secondary to trauma. Medication like analgesics, vit d3, vit b12, may be given. Consult ortho surgeon.
1 person found this helpful
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