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Dr. Sudhir Vaishnav

Cardiologist, Mumbai

3000 at clinic
Dr. Sudhir Vaishnav Cardiologist, Mumbai
3000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhir Vaishnav
Dr. Sudhir Vaishnav is a trusted Cardiologist in Santacruz West, Mumbai. He is currently associated with White Coats in Santacruz West, Mumbai. You can book an instant appointment online with Dr. Sudhir Vaishnav on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#5, Prem Sagar Building, Linking Road, Santacruz West. Landmark:Opp. Santacruz Post Office, MumbaiMumbai Get Directions
3000 at clinic
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C.S.C, D.C.H, M.B.B.S
General Physician,
How Men Can Delay Normal Spikes In Cholesterol By Up To 15 Years

Men who keep fit may find they delay normal age-related increases in blood cholesterol levels by up to 15 years, a new study suggests.
It is common for cholesterol levels to rise with age and then decrease later in life, the study authors explained in background notes. Previous studies have shown that high cholesterol levels can be a risk factor for heart disease. Regular physical activity can lower this risk.
?Exercise and being fit helps keep arteries clear by lowering ?bad? [LDL] cholesterol and boosting ?good? [HDL] cholesterol,?
?It also reduces other risk factors for atherosclerosis [narrowed arteries] and blood clots, such as high blood pressure, diabetes, obesity and stress,?
The study was published online May 11 in the Journal of the American College of Cardiology.
For the study, Sui and colleagues used data from health examinations performed during the Aerobics Center Longitudinal Study at the Cooper Clinic in Dallas. The long-term study ran from 1970 to 2006, and included just over 11,400 men, aged 20 to 90. Each took an exercise test on a treadmill to determine their baseline aerobic fitness level.
Researchers measured total cholesterol, LDL cholesterol, triglycerides (another type of blood fat), HDL cholesterol and non-HDL cholesterol (the total cholesterol level minus the good HDL cholesterol) in study participants.
Men with lower-than-optimal aerobic fitness had a greater risk of developing high cholesterol in their early 30s, the investigators found, while men with higher levels of fitness did not see high cholesterol develop until their mid-40s.
Men with what would be considered low aerobic fitness reached abnormal HDL and non-HDL cholesterol levels around their early 20s and mid-30s, respectively, while those with higher fitness experienced normal levels for the entire duration of the study, the researchers said.
Aerobic exercise uses the large muscles of the body and brings oxygen to those muscles for use during exercise. Some examples of aerobic exercise include brisk walking, running, biking, swimming, hiking and playing team sports, such as basketball and soccer.
?Exercise is a vital component of achieving lifelong cardiovascular health,? said Dr. Gregg Fonarow, professor of cardiology at the University of California, Los Angeles. ?Regular physical activity and maintaining physical fitness has been shown to be associated with a lower risk of [heart attack], stroke, and premature cardiovascular death,? he added.
The men in this study were considered ?highly fit.? Is this achievable for the general population? Yes, said Sui.
?Highly fit in this study refers to an individual who meets the current physical activity guideline levels of 150 minutes a week of moderate activity or 75 minutes a week of vigorous activity,? Sui explained.
Sui said this amount of exercise can be achieved by engaging in aerobic activity for 30 minutes a day, five days a week.
In other words, the men in this study were not professional athletes or marathon runners.
For those not currently exercising, the recommendation is to start slowly and progressively work up to the current physical activity guidelines, experts suggest.
While this study included just men, Sui feels the results would also apply to women.
?I don?t believe the results would be much different for women,? said Sui. ?Examining the age-related cardiovascular factors and identifying the modifiable factors in women are future projects.?
Because this study emphasizes the importance of exercise in prolonging health, Sui and colleagues concluded that health care providers should counsel patients on exercise for disease prevention.
2 people found this helpful

I am suffering from heart pain. What are the symptoms for heart attack. How can I prevent from that. Can you help me please. Sometimes I lose control of myself.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from heart pain. What are the symptoms for heart attack. How can I prevent from that. Can you help me ...
Sharp piercing pain on chest radiating towards left arm is typical symptom but person can have severe headache if BP has been high,blackouts ,fainting, vomitings or vague gastric symptoms. Eat healthy diet ,no oils or added salt, lots of fresh seasonal fruits & vegetables , more simple proteins like soy, Exercise moderately like simple walks. Do Yoga & Meditation for relaxation
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My wife is 47 years old. She has following problems: Thyroid (Hypo) High Blood pressure, Sugar type 2 Have knee pain and ankle pain. Gas problem Her gall bladder is eliminated. Has chest pain while walking (ECG report was normal) She is suffering from all these problem for last 5-7 years. Please advise with special advise for my knee joint pain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My wife is 47 years old. She has following problems:
Thyroid (Hypo)
High Blood pressure,
Sugar type 2
Have knee pain ...
According to her weight she should have 60 kg.She should reduce weight first.As she is suffering from hypothyroidism problem she needs to take medicine.Along with this do exercise like swimming,skipping,push ups,sit ups,squats after taking Lukewarm water with lemon juice on empty stomach in the morning.Eat small amount of food frequently.Avoid sugar,sweetened juice,soft drinks.Avoid fast foods,junk foods,processed foods.Take plenty of watery 'vegetables,whole fruits.Avoid underground vegetables,banana,pumpkin.Take small amount of unrefined foods.Take extra protein to reduce weight.Use small amount of healthy fat.Drink lots of water specially before meals.Use lukewarm water after meals.Use nutritional supplement to control diabetes and to reduce extra weight.Stay stress free and take proper rest.These will help you to reduce fat,control sugar and will control blood pressure,reduce gas problem,chest pain joint pain.
8 people found this helpful
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What is symptoms of high Bp; high sugar; high cholesterol. What do be done in emergencies. I do get fatigue sometimes if I work too much or climb stares? What is cause for it.

MD - Homeopathy
Homeopath, Vadodara
What is symptoms of high Bp; high sugar; high cholesterol. What do be done in emergencies. I do get fatigue sometimes...
High BP, High sugar, High cholesterol can present with number of symptoms and sometimes remains unidentified until you fall sick. It's too difficult to mention all the symptoms but the symptoms you mentioned can be of them. The only way to diagnose them properly is to get properly examined and investigated. Like Blood pressure check up, Blood Sugar and urine sugar Fasting and Post prandial and Lipid profile. Even if they come negative you cannot exclude them as you are having some symptoms. And my advise is to start preventive homeopathic medicine by proper consultation. Till then you can start taking Tonicard Homeopathic preparation by SBL.
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In this week I feel pain in my chest so can you please tell me why does it occur every time?

MD - Consultant Physician
Cardiologist, Kolkata
In this week I feel pain in my chest so can you please tell me why does it occur every time?
Young person's pain chest may not be heart, see whether you are smoker if so stop it for good. Indigestion, anxiety stress may cause pain. However to clear doubts get one ecg.
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I have negative thoughts of heart attack. I am referring a psychiatrist, so I don't get these negative thoughts. I just wanted to ask you, if I think about it. It doesn't impact my health. Because I am very worried. I have anxiety disorder as consulted by doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have negative thoughts of heart attack. I am referring a psychiatrist, so I don't get these negative thoughts. I ju...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician, Gwalior
I am having a pain in my chest and left shoulder for quite some time now, ie from about two years.
Is it a problem to...
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.
4 people found this helpful
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Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having low blood pressure. She is suffering a lot. Can you please suggest what to do?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having...
Low bp is normal in pregnancy and means good blood flow from mother to child. Backaches r also common. She cant tk pain killers. She cn apply volini and do hot water bottle fomentation. I hope she is taking calcium n vitamin D3 medicines.
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I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature ejaculation. I can control less than 1 minute when I entered vagina. I have no other diseases like sugar high blood pressure etc. I am 162 cm height and 70 kg weight. If you suggest any remedy I am very thankful to you.

MBBS
General Physician, Cuttack
I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
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Not making pressure in latrine take water more and more to do it please give me advice having gas trouble in chest headache and burning in chest not able to sit let gas come to chest and hurts so much my life is like hell if there is somebody please help me.

MD - Consultant Physician
Cardiologist, Kolkata
Not making pressure in latrine take water more and more to do it  please give me advice having gas trouble in chest h...
Take 3 teaspoonful of esopgul every night problem will be solved. More roughage in meal like vegetable plenty may help.
1 person found this helpful

I am a college going student. My blood pressure is 107/66. And I always feel tired and exhausted. What should I do?

BHMS
Homeopath, Faridabad
I am a college going student. My blood pressure is 107/66. And I always feel tired and exhausted. What should I do?
Hello, take Angioton (Schwabe) ,15 drops with water twice daily. take lemon water with salt . Drink more water. Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help.
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My brother is 11 years old. He is overweight (weighs 92kilo presently) what should be done to reduce his weight? 2 years back he was treated with open heart surgery because he had a hole in his heart by birth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
My brother is 11 years old. He is overweight (weighs 92kilo presently) what should be done to reduce his weight? 2 ye...
Avoid fast food junk food and fried avoid sugar walk daily do yoga take ayurvedic meficines give him arjun and darchini quath daily twice for 4 to 6 months.
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I have a pain in my chest cavity when I breath. The sharp pain appears also on turning head to sides. The primary location of pain is upper chest near shoulders, often is on other sites. I'm 22, male, smoker, lean body. Is it myogenic or something related to tumor?

MD - Consultant Physician
Cardiologist, Kolkata
I have a pain in my chest cavity when I breath. The sharp pain appears also on turning head to sides. The primary loc...
Pain during breathing is not a cardiac pain, it may be muscular pain or bone pain (costochondritis) or originating from lungs or pleura. Get blood test & xray chest. Before that you may take paracetamol 1or 2 tab to see the effect.
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If a person is suffering from heart attack, or caused death then what is the reason and for which reason did he suffer from heart attack? Which artery did it get blocked?

MBBS
General Physician,
If a person is suffering from heart attack, or caused death then what is the reason and for which reason did he suffe...
This type of heart attack is due to myocardial infarction leading to heart stroke or cardiac arrest myocardial infarction is due to sudden blockage of coronary arteries which supplies the coronary heart muscles nutrition.
4 people found this helpful

I got my TSH value 10 times high and cholesterol increased too and less vitamin D. Cold senstivity, weakness feeling, fat/weight increasing are effects I see in my body. I do not have much junk food usually, do exercise (40-45 mins dance) approx 3 times a week. But no improvement on fat though it always helped me previously. Kindly help out what should my intake to balance my body nutrients.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I got my TSH value 10 times high and cholesterol increased too and less vitamin D. Cold senstivity, weakness feeling,...
Lybrate-user, it would have been better if you had mentioned actual tsh values. That would have given a clear idea. In any case it needs immediate treatment.
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Sir my Blood pressure is always high not mentsin the normal BP 120/80. It always 140+ and 90+, I am facing some mental illness due to this problem. Headache always. And breathing problems is also there. I am facing several problem regarding this. Mentally pressure is also there. Which type of medical I can used without side effect. No any other effect on body. Without side effect. Kindly provide me some suitable medicine without side effect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my Blood pressure  is always high not mentsin the normal BP 120/80. It always 140+ and 90+, I am facing some ment...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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5 Tips From a Top Cardiologist To Help Keep You Away From Heart Problems

MD - Medicine, MBBS
Cardiologist, Panchkula
5 Tips From a Top Cardiologist To Help Keep You Away From Heart Problems
Cardiac ailments are extremely common these days and surprisingly, 90 percent of these are completely preventable. Utter neglect, inadequate awareness and an unhealthy lifestyle are the major reasons which lead to the development of various problems of the heart such as heart attacks, stroke, inflammatory heart disease, hypertensive heart disease etc. Here are some top tips to keep your heart healthy and keep all cardiac diseases at bay:

1) Keep your weight in check - Obese/overweight people are at a considerably higher risk of attacks/stroke in comparison to people with a healthy body weight. Try and maintain the correct height-health ratio at all times by including a healthy diet and regular exercise in your daily routine. Also, get a weight check every six months.

2) Kick your smoking habit - People who are regular smokers are most likely to be affected by coronary heart disease. Keep a tab on your smoking habit and if possible, leave it completely. If you are above the age of 45 and are a heavy smoker, you should immediately kick the butt.

3) Bring down salt consumption - According to scientists, a food product is said to have an unhealthy salt content if it contains more than 1.5 gm salt per 100gm. High intake of salt contributes to an unstable blood pressure and thus you should try and avoid processed foods that have a high salt content. Also, try and use minimum salt when you cook food at home.

4) Avoid saturated fat - Excessive consumption of saturated fat is a major cause of cardiovascular diseases. Make little but effective changes in your daily diet and substitute saturated fats with their healthier counterparts. Avoid fried food products, full-fat milk and red meat.

5) Minimize your alcohol consumption - Everyone knows that red wine is good for the heart, but everything in excess is harmful. Moreover, other alcoholic variants such as beer will actually add to your body weight and make you vulnerable to a number of heart problems. Try and limit your alcohol consumption to one drink a day.

Your heart is your lifeline. Take good care of it. If you fave any further questions on heartcare, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1173 people found this helpful

My father in law has seven artery block. As per ngography report there are 7 block found from 50% to 99%. Almost all the veins are seemed blocked. Our local consultant is depending on medicine therapy only. Now is it possible to do bypass surgery?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father in law has seven artery block. As per ngography report there are 7 block found from 50% to 99%. Almost all ...
Multiple blocks in heart and what are you waiting for get bypass surgery done and do take aftercare, and the superspeciality hospital near dibrugarh, may be you have to take your father to kolkata at hospital by birla, do it fast. There is no medicine to reduce or cure blockages of this extent in the heart. I don't blame you for delay because people are as scared of heart surgery as they fear cancer and treatment, but the technology is advanced and mortality with bypass heart surgery is less than 1 % only. Good luck.
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I do marble fitting job and I don't have asthma But when I reach home after doing my job I feel irritated when breathing I feel chest pain sometimes as well.

MBBS
General Physician, Mumbai
I do marble fitting job and I don't have asthma But when I reach home after doing my job I feel irritated when breath...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Sir when I go to sleep and lying on bed my heart beat beats fast and I feel so uncomfortable I was unable to sleep but after smtime it gets normal what is this and how I can I cure it.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir when I go to sleep and lying on bed my heart beat beats fast and I feel so uncomfortable I was unable to sleep bu...
Eat your food at least 1 hour before you go to sleep and also make sure you are eating light food, plenty of water no spices, no fried food and you are chewing your food properly before swallowing. You symptom is typically of indigestion causing heart burns (a kind of acidity attack). Do not rush in life. A good sleep is essential to maintain proper stamina, performance and stable health.
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