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Dr. Sudhir Pillai

Cardiologist, Mumbai

1100 at clinic
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Dr. Sudhir Pillai Cardiologist, Mumbai
1100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudhir Pillai
Dr. Sudhir Pillai is a popular Cardiologist in Mahim West, Mumbai. You can consult Dr. Sudhir Pillai at P. D. Hinduja National Hospital in Mahim West, Mumbai. Save your time and book an appointment online with Dr. Sudhir Pillai on Lybrate.com.

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P. D. Hinduja National Hospital

Veer Savarkar Marg, Mahim West. Landmark: Near Bombay Scottish School, MumbaiMumbai Get Directions
1100 at clinic
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Hinduja Hospital

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish SchoolMumbai Get Directions
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I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I stop taking ramistar? Please advise.

BHMS
Homeopath, Faridabad
I was having hypertension. I am taking ramistar 2.5 for the past 2 years. Now my BP level has become normal. Can I st...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats very fast i.e.90-95/min .i feel sometimes pain and sometimes difficulty in taking oxygen ?sir please help me? Some times I also got vibrations in full body .please please sir answer me?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats...
Dear Sajid, You are aware that your condition is triggered by the stressors of food. First thing: GIVE UP SMOKING and tobacco. No excuses, no delay, no reducing slowly. Simply STOP. This is causing palpitations, vibrations and the weakness is leading to your breathlessness and difficulty in taking oxygen as you experience. Change your life style Eat properly, exercise properly and think positive. Regards.
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Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?

MBBS
General Physician, Mumbai
Hello sir, I am 25 year old and have back problem and chest pain at night. What should i do?
For pain take tablet paracetamol only and Avoid spicy food in your diet and exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Treatment Of Blood Pressure With Banana Fruit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treatment Of Blood Pressure With Banana Fruit!

Your blood pressure can be easily controlled by simply eating banana fruit every morning on empty stomach. It is the statement of my experienced advise to all my bp patients.

7 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
OBESITY is major risk factor for Cardio Vascular Disease ,Certain Type of Cancer , and Type - 2 Diabetic.

If no heart beat of foetus is found What might be the symptoms if its like that. What symptoms can be observed in a pregnant lady at this time. Please explain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If no heart beat of foetus is found What might be the symptoms if its like that. What symptoms can be observed in a p...
It's called blighted ovum syndrome, means the nature has made preparation for the fetus to grow in the womb, fetus does get implanted, but there's no growth. It can be a detection at ultrasound done as routine at 12 weeks plus or woman presents with symptoms of miscarriage, like spotting, pain lower abdomen, may be passing few clots, in such a case every doctor would do ultrasound abdomen to make sure about heart beat and growth of fetus before starting treatment to retain pregnancy, if no heart beat is confirmed, treatment is a minor procedure called d and c followed by a cousin of antibiotics for a week.
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Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troubling me. The pain transformed to left jaw and and left hand and also frequently chest pain pls give the suggestions. ECG, 2d eco and TMT are normal but pain is continuous.

BHMS
Homeopath, Faridabad
Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troublin...
Hi, Repeat all the tests again if the symptoms are persisting. If then as well the reports are normal, need to probe into it further. Is there any kind of stress/ tension? As this could be one of the reasons for pain. Meantime, start take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Management: No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. -Choose a healthy eating plan. The food you eat can decrease your risk of heart disease and stroke. Choose foods low in saturated fat, trans fat, and sodium. As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish (preferably oily fish-at least twice per week), nuts, legumes and seeds and try eating some meals without meat. Select lower fat dairy products and poultry (skinless). Limit sugar-sweetened beverages and red meat. If you choose to eat meat, select the leanest cuts available. -Be physically active. You can slowly work up to at least 2½ hours (150 minutes) of moderate-intensity aerobic physical activity (e. G. Brisk walking) every week or 1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic physical activity (e. G. Jogging, running) or a combination of both every week. Additionally, on 2 or more days a week you need muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest shoulders, and arms). Children should get at least 60 minutes of activity every day. Take Care.
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Dr, shahab muje sine(chest) me jalan(burn) ki problem rehti hai hai khale pet bhi or khana khane ke baad bhi zalan rehte hai alethopathic treatment bhai liya but kohi arm nahi aay hai hai medicne lete ho to kuch reliefe milta hai but jese hi medicine band karta ho to phir se start ho jaatein hai.

Diploma in Cardiology
General Physician, Kolkata
Dr, shahab muje sine(chest) me jalan(burn) ki problem rehti hai hai khale pet bhi or khana khane ke baad bhi zalan re...
Avoid spicy food, junk food, your diet should be bland. Take Rekool D 1cap daily in empty stomach for at least 6 months, Change your life style, do regular regulated exercise.Come backto me after 2 months.
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Hello Doctor. Main pahle smoking karta tha. To mere chest main pain hota tha. Aur ab maine karib 2 years se smoking karna chod diya hai. Phir bhi kabhi kabhi dard hota hai. Maine ek doctor ko dikhaya tha to doctor bol rhe hai ki lung problem hai. Kuch medicine diye the US se kuch bhi thik nahi hua. Pls suggest me some medicines for me. I am so depressed about my life.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Doctor. Main pahle smoking karta tha. To mere chest main pain hota tha. Aur ab maine karib 2 years se smoking k...
Do not be depressed. There is no big problem, get your blood cbc and Xray chest done and report results with details of medicine taken/taking good luck.
3 people found this helpful
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If low HDL is their then is it harmful? My HDL is 37. So what wll happen to my body. My L DL is 119.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
If low HDL is their then is it harmful? My HDL is 37. So what wll happen to my body. My L DL is 119.
Hello lybrate user hdl is protective lipoprotein for cardiovascular diseases. Meaning by which having a good hdl level is protective in itself but the reverse is not true. Many people have this misconception that having a low hdl level will harm them in some way. But having a low hdl level means that you have less protection it doesn't mean that you are at risk. Not having protection versus being at risk are two very opposite things. As you pointed out that your ldl level is 119. The optimum level for anybody is less than 100 and in case of diabetics the level should be less than 70. Having a high ldl level is indeed indicative of risk. Ldl is the bad cholesterol, it needs to be curbed. For this purpose either you can make diet adjustments or you can take medicine.
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He has diabetes, high blood pressure, gout and his work schedule is very hectic could you suggest some stamina maintaining remedy- he is on medication daily for all.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
He has diabetes, high blood pressure, gout and his work schedule is very hectic could you suggest some stamina mainta...
He/ she requires personal consultation with a qualified medical nutrition therapist, who will prescribe a diet plan based on the clinical condietion and the persons lifestyle, likes n dislikes stay healthy, stay blessed.
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I am 20 years old male. I have stomach pain with alternate days it pain from just below chest in the middle of lungs. I have referred to many clinics they says its constipation but still by taking medicines and yoga there is pain. What should I do?

MD- Ayurveda
Ayurveda, Guwahati
I am 20 years old male. I have stomach pain with alternate days it pain from just below chest in the middle of lungs....
Please refer to a doctor immediately and go for ultrasound. If you are suffering from the problem from quite a long time. Early diagnosis is important to rule out some untoward effects on body.
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Cold and cough hai, Lambi saans lene me pain ho rha h chest se niche right side me and medicine leti hu to chala jata fever.

BHMS, PGDEMS, FCR
Homeopath, Pune
Cold and cough hai, Lambi saans lene me pain ho rha h chest se niche right side me and medicine leti hu to chala jata...
The common cold& cough is the most frequent infection in all age groups. Colds are caused by a viral infection that effects the respiratory system. Colds& cough often respond well to homeopathic remedies Homeopathic medicines like bryonia alba, allium cepa, ant tart, merc sol, calc carb has geart effect on cough and cold. ADVICE -Drink plenty of fluids. Drinking 8 to 10 glasses a day will thin the mucous and make it easier for your body to expel. Try drinking extra fluid with lemon juice, or turning it into a herbal tea for additional benefits Go slow on the milk. Reduce, or stop, your consumption of dairy product. Dairy stimulates the production of of mucous, especially in those who are sensitive to it, which in turn supports the growth of viruses and bacteria.
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I will smoke a lot so that I had a problem in heart so I can not sleep well and good at night so please give me the suggestion for that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I will smoke a lot so that I had a problem in heart so I can not sleep well and good at night so please give me the s...
At 21 you have smoked and caused a heart problem? You must have smoked quite heavily. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I am 28 year old I have a problem of high blood pressure My ear is ringing every time and I am loosing my memory day by day and also I am going to very much lazy and felling burden in my head What I do now please treat me.

BHMS
Homeopath,
I am 28 year old I have a problem of high blood pressure My ear is ringing every time and I am loosing my memory day ...
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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Helo sir I want to suggest my problem I have a problem on chest on dark spot on chest. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Helo sir  I want to suggest my problem I have a problem on chest on dark spot on chest. Please help me.
Hi, Kindly let me know 1. For how long this spot is present ? 2. Is there is history of any trauma or any wound 3. Is this is present since birth? can you load picture of spot so that I can help you better
4 people found this helpful
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My mom is diabetic from past 15 yrs, now she's displaying symptoms like major weakness, difficulty in breathing, minor pain in left side of chest. Her ECG report & x-ray reports are normal but in blood gas test ,acid level is high and oxygen level is low. What should I do? Please suggest something.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is diabetic from past 15 yrs, now she's displaying symptoms like major weakness, difficulty in breathing, mino...
Hello, Thanks for the query. Symptoms like weakness, breathing difficulty and chest pain can be due to heart problem or there could be conditions like anemia, improper nutrition etc. First and foremost is she should achieve a strict blood glucose control with FBG <100 mg, PP 160 to 180 mg & HbA1c%<7. If this is not achieved then excess loss of glucose through urine itself can lead to weakness and tired feeling. In your communication there is absolutely no mention about her diabetes treatment, drugs and dosage or her fasting, PP glucose levels and HbA1c%. Hence it is very difficult to understand the situation. Thanks.
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Hiii doctor. I'm nadeem shaikh not feeling well. No I want to known to decrease cholesterol level. Let me known ASAP.

Diploma in Cardiology
Cardiologist, Kathua
Hiii doctor. I'm nadeem shaikh not feeling well. No I want to known to decrease cholesterol level. Let me known ASAP.
Avoid fat / fried / spicy diet do proper exercise / yoga get your lfts checked prior to start any medication.
18 people found this helpful
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How to be safe from heatstrokes. In summer how we can stay safe and move from heat to cold easily?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to be safe from heatstrokes. In summer how we can stay safe and move from heat to cold easily?
Avoid sun with the help of black umbrella only. Don't come to ac room as soon as coming home. Go to a room fitted with cooler instead. Drink lots of water of ors variety, eat less salts and fried foods, take lots of water rich fruits and vegetables like melons and cucumber and wear cottons only. Maintain basic hygiene by taking bath. If exposed to sun for long hours rest and ors types of water is the only therapy. No medicines, prevention is the mantra.
2 people found this helpful
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