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Dr. Sudhir Naik

Gynaecologist, Mumbai

Dr. Sudhir Naik Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Sudhir Naik is a trusted Gynaecologist in Mumbai, Mumbai. You can consult Dr. Sudhir Naik at Sree Guru Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sudhir Naik on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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STDs - 5 Ways You Can Avoid Them

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
STDs - 5 Ways You Can Avoid Them

An STD is transmitted by means of physical contact and intercourse. These diseases are caused by parasites, virus or bacteria. Usually, STDs are preventable provided you make the right choices concerning your sexual health. Refraining from sex isn’t a feasible idea at all.

But fortunately there are alternatives too to curb the menace that STDs are:

  1. Abstain: The most effective way to avoid STIs is to abstain from sex.
  2. Mutual monogamy: Two people who have sex only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD.
  3. Get Vaccinated: One important prevention tool against STIs is vaccination. Currently, vaccines are available to protect against infection with HPV, hepatitis A and hepatitis B. Talk to a healthcare provider to see which vaccines might be recommended for you.
  4. Protect Yourself: Condoms work really well in stopping most STIs from being passed from an infected partner to another when they are used consistently and correctly every time a person has oral, vaginal or anal sex. Consistently and correctly means that a person makes sure they use a condom every time they have oral, vaginal or anal sex and put it on and use it the right way.
  5. Avoid alcohol and drug use: Avoiding alcohol and recreational drug use reduce the risk of contracting an STI, having an unwanted pregnancy, or being coerced to have sex. Alcohol and drug use can reduce our ability to make good decisions. It may also make us more likely to be talked into participating in an activity without being able to give our full consent.

Coping and Support
It's traumatic to find out you have an STI. You might be angry if you feel you've been betrayed or ashamed if there's a chance you infected others. At worst, an STI can cause chronic illness and death, even with the best care in the world.

Between those extremes is a host of other potential losses trust between partners, plans to have children, and the joyful embrace of your sexuality and its expression. If in doubt, don't hesitate to visit a skin specialist or a physician.

3815 people found this helpful

During sex My husband assured that he didn't ejaculated inside my vagina But we never go for pul out method So should I take pil. . I'm breastfeeding.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- breast feeding (before an year after pregnancy) provides natural contraception, so no need to take i-pill or other medications for abortion. You can not get pregnant during breast feed. Secondarily any medicines you are going to take in breast feeding period will surely affect the health of your child as the medicine will pass on from you to your baby via breast milk.
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I am unmarried. I missed my periods on june, july an august and again october and november. Is it related to my fats?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please rule out PCOD or polycystic ovarian disease in your case with a hormonal profile and an ultrasound pelvis to check for polycystic ovaries.
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ग्रीन टी के फायदे - Benefits of Green Tea in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
ग्रीन टी के फायदे - Benefits of Green Tea in Hindi

ग्रीन टी  कैमीलिया साइनेन्सिस पौधे से  बनाई  गई  है।  कैमीलिया साइनेन्सिस के सूखे  पत्ते  और  पत्ते  की कलियों  को  विभिन्न  प्रकार  के  चाय  बनाने  के  लिए  उपयोग  किया  जाता  है। ग्रीन टी बनाने के लिए इन पत्तों को भाप देकर पैन फ्राइ किया जाता है, उसके बाद इन पट्टियों को सूखा दिया जाता है। ग्रीन टी अब पूरी दुनिया में बेहद लोकप्रिय हो गई है। ग्रीन टी के स्वास्थ्य लाभ के असंख्य के कारण, विभिन्न स्वास्थ्य खाद्य पदार्थ, पेय पदार्थ, आहार की खुराक और सौंदर्य प्रसाधन ग्रीन टी के अर्क के साथ निर्मित किए जा रहे हैं। 
ग्रीन टी को इसकी  कम  कैफीन  सामग्री  के  कारण,  कॉफी  और अन्य  प्रकार  की  चाय  जैसी  सामान्य  पेय  पदार्थों  के  लिए  एक  स्वस्थ  विकल्प  माना  जाता  है। यह एंटीऑक्सिडेंट और पोषक तत्वों के साथ भरी हुई है जो शरीर पर बेहतर मस्तिष्क समारोह, वसा हानि, और कैंसर के कम जोखिम सहित शरीर पर शक्तिशाली प्रभाव डालते है। 

ग्रीन टी के लाभ
यहाँ कुछ आश्चर्यजनक लाभों की सूची है:
1. वजन घटाने के लिए: 
जंगी भोजन और पेय के लिए तरस के साथ एक गतिहीन जीवन शैली, अक्सर कई मोटापे से संबंधित जटिलताओं जैसे हृदय रोग, स्लीप एपनिया, मधुमेह, उच्च रक्तचाप, आदि का कारण बनता है। ग्रीन टी में पाए जाने वाले पॉलीफेनॉल वसा वाले ऑक्सीकरण के स्तर को और आपका शरीर में भोजन को कैलोरी में परिवर्तित करने के दर को तेज करते हैं। 
2. मधुमेह के लिए: ग्रीन टी टाइप II मधुमेह के प्रबंधन में मदद करता है। इसमें मौजूद प्राकृतिक एंटीऑक्सीडेंट अल्फा- ग्लूकोसिडेज नामक एंजाइम के स्राव को रोकते हैं, जो बदले में रक्त प्रवाह में ग्लूकोज के अवशोषण को धीमा कर देते हैं। ग्रीन टी स्वस्थ व्यक्तियों में ग्लूकोज सहनशीलता को बेहतर बनाने में भी मदद कर सकती हैं। 
3. कोलेस्ट्रॉल को कम करने के लिए: ग्रीन टी में मौजूद टैनिन शरीर में एलडीएल कोलेस्ट्रॉल के स्तर को कम करने में मदद करते हैं। जबकि कैटिचिन पेट में कोलेस्ट्रॉल अवशोषण कम करता है, इस प्रकार उच्च कोलेस्ट्रॉल की समस्या को कम करने में मदद करता है।
4. दांतों के लिए: ग्रीन टी में कैटिचिन बैक्टीरिया को भी मारते हैं और इन्फ्लूएंजा वायरस जैसे वायरस को रोक सकते हैं, और संभावित रूप से आपके संक्रमण के जोखिम को कम कर सकते हैं। वे स्ट्रेप्टोकोकस म्युटान्स के विकास को बाधित करने में भी मदद करते हैं। अपने मुंह में जीवाणु और वायरस से लड़कर, ग्रीन टी सांस की बदबू से छुटकारा पाने में भी मदद करती है।
5. सुंदर त्वचा के लिए: ग्रीन टी एंटीऑक्सिडेंट में समृद्ध है और इसमे विरोधी भड़काऊ गतिविधियां है। इसलिए ग्रीन टी सुंदर त्वचा को बनाए रखने और झुर्रियों और बुढ़ापे के लक्षणों जैसी समस्याओं से लड़ने में भी मदद करती है।
6. तनाव और अवसाद से राहत: कैफीन मस्तिष्क समारोह के विभिन्न पहलुओं को बेहतर बनाने में मदद करता है, जिसमें सुधारित मनोदशा, सतर्कता, प्रतिक्रिया समय और स्मृति शामिल है। ग्रीन टी में एल-थेनाइन भी शामिल है, जो अवरोधक न्यूरोट्रांसमीटर जी।ए।बी।ए की गतिविधि को बढ़ाता है, जो चिंता-विरोधी प्रभाव डालता है। यह मस्तिष्क में डोपामाइन और अल्फा तरंगों का उत्पादन भी बढ़ाता है।
7. अल्जाइमर और पार्किंसंस का इलाज: पॉलीफेनोल सीखने और स्मृति को नियंत्रित करने वाले मस्तिष्क के कुछ हिस्सों को बनाए रखने में भी मदद करता है। वे मस्तिष्क में कम किया हुए एसिटाइलकोलाइन की प्रक्रिया को धीमा करते हैं और मस्तिष्क में सेल की क्षति को भी रोकते हैं।
8. कैंसर के लिए: ग्रीन टी शक्तिशाली एंटीऑक्सिडेंट का एक उत्कृष्ट स्रोत है, जो कि विभिन्न प्रकार के कैंसर का खतरा कम करने में मदद करता है। ग्रीन टी में मौजूद पॉलीफेनॉल वी.ए.जी.एफ और एच.जी.एफ प्रोटीन के विकास को रोकते हैं, जो ट्यूमर कोशिका वृद्धि को बढ़ावा देने के लिए जाने जातें हैं। ग्रीन टी कार्सिनोजेन्स और पराबैंगनी प्रकाश के कैंसर को बढ़ावा देने के कार्यों को रोकने में भी मदद करता है।
इस प्रकार ग्रीन टी दुनिया में सबसे स्वास्थ्य पेय में से एक है।

4909 people found this helpful

How many days its take to do pregnancy urine test after sex commitment. How many days its take time get positive. Before missed periods? At present my thyroid level is 2.99 and I'm using 50 mcg tablets every day.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Dear lybrate-user The best time to do your Urine pregnancy test is when you miss your cycle or 14 days after sex, which ever is later. Doing the test earlier might give false negatives. However, Doing a blood pregnancy test (Bhcg) can give better results 4 days before missing the cycle. Your thyroid seems to be under control. Good luck:)
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I am a 28 year old female and I am having some problem in the genital part since morning, I am worried if its an infection or a wound inside, its a kind of sensation there as I am not able to pee comfortable and completely in one time, I also noticed a little blood coming with urine. Is yesterday night sex a reason for this problem? Shall I go and see a doctor or wait for 2 days?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Yes, you may be right. You may weight for two three days. Meanwhile drink plenty of liquids daily. Avoid spicy fried and junk food. You may take anti inflammatory drugs for symptomatic relief.
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I got marriage in 2014 still we don't have kids for kids which are the better days to be in sex I mean periods after days per month how many time have to do sex.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
If yor wife have normal cycle of 28 to 30 days, than you both must have meet for sex (for family planning) between 10 - 18 days of each cycles. Don't use any pills or contraceptives measures. Count 1 day = 1 day of period in each cycles. Try for 3-4 month naturally, still have no pregnancy, you both need to go gynecologist for base line investigation.
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I am 18 weeks pregnant still suffering from vomit, acidity and gas. Also I can not take much liquid in any form hence can't take recommended 12 glasses. I have been taking ondem 4 mg and pan d since I was 8 weeks pregnant. Are these medicine safe to continue for so long. Is there any alternative?

General Physician, Mumbai
If the medicines are prescribed by your gynaecologist you can continue. Any doubts please reconfirm with your gynaecologist. O r take a second opinion. Alternative is controlling acidity with diet like ginger tea, lemon tea, frequent dry meals, sips of fluids and soup. Cold milk, suji rusk, icecream ,bakery biscuits etc can also be taken to relieve acidity.
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Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per month? please clearly mention the dates and if there are any chance of pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is always advisable to use contraceptives if you want to avoid an unwanted pregnancy. However if a woman has regular cycles then intercourse at the time of a period may be safest in preventing an unwanted pregnancy.
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I got my periods on 9 July after that I had intercourse on 17 July we used condoms then on 22 august I take 2 tablets of nortesterione a day but on third day I took the dose of morning and night together and I did not got my periods why.

Homeopath, Secunderabad
Every women should understand that her body is unique and responds to medicines or pills in a different manner at different times. Therefore one should be very cautious about harmonal pills and follow the instructions thoroughly. Irregular usage or increasing / decreasing the dose may disturb the natural rhythm and if these tablets are abused for a long time then it affects the wholes system! Visit a gynaecologist and learn about the tablets and their proper usage and the side effects .Being knowledgable and putting efforts for being healthy (overall health discipline) will empower you.
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Hi sir I am 22 years old I am doing sex with a married women without any protection she do not have any health issue and she is also doing with her husband also does it leads to aids if I continue sex with her with out any protection.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
aids can only be transmitted by participating in sexual intercourse with the person he/she is suffering from hiv infection... if her husband and she is not having hiv if u participate with her.. no chance of hiv infection as none of u have hiv................ apart from hiv there are several other sexually transmitted diseases are there like gonorrhea syphilis and more.......... so plz use condoms for safe sex.........
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Homeopath, Solan
Your uterus, which is a muscle, contracts during your period. Sometimes when the uterus contracts, it can accidentally press against other blood vessels, momentarily cutting off their supply of oxygenl Remedy #1 A great pain reliever is the wild yam (Ratalu), its antispasmodic qualities help make the pain that much more bearable.

Remedy #2: Raspberry leaf or jasmine flavored green tea work wonders in calming the body and mind.

Remedy #3: Include a glass of milk in your breakfast. Calcium is a good cure for cramps. If you are not such a ‘milk’ person or are lactose intolerant about 600mg (2-4 tablets) of calcium chewables should do the trick.

Remedy #4: Have generous helpings of papaya during and before your periods. Papaya contains ‘papain’ an enzyme that helps to regulate and helps to ease the flow during menstruation.

Remedy #5: Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better.

Remedy #6: Aloe vera juice with honey is also well known to ease the flow and reducing the pain.

Remedy#7: Avoid red meat and caffeine. They have properties that exacerbate the pain.

Remedy #8: Have a hot shower. Concentrate the flow of water on your back and abdomen. A hot water bag also helps to relieve discomfort.

Remedy #9: Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins.

Remedy #10: Just remember to be kind to yourself – relax, read a book, listen to some soft music or chat up with friends. If you feel happy and rejuvenated, your mind will help you fight physical pain.

Remedy #11: Hot Water Compress Put a towel drenched in hot water over your lower abdomen to get relief from menstrual pain.

• Alternatively, you can use a bottle filled with hot water and place it on your lower abdomen to soothe cramps and pain.

Remedy #12: Bioflavanoids Consume food rich in bioflavanoids like citrus fruits, mangoes, sprouts, brussels, broccoli, etc.

Remedy #13: Iron and Calcium Rich Diet
Consume foodstuff rich in iron and calcium like milk, egg, legumes, green leafy vegetables, beans, lentils, chickpeas and soybeans, dried fruits like raisins and prunes, etc.

Remedy #14: Curd and Bananna
Cook banana leaves in oil for a while, and mix them with curd. It makes a great recipe for cramps.

Remedy #15: Ginger Add ginger to cakes, cookies, vegetables and tea. To prepare ginger tea, steep ½ tbsp of crushed ginger in a cup of boiling water and strain it. Sip this tea 2-3 times a day. You can also add cinnamon powder, lemon juice and honey to the tea. This is one of the best natural remedies for menstrual cramps.

Remedy #16: Mustard Seeds : Steep some mustard seeds in water; or alternatively, add mustard powder in warm water. Dip your feet in it for 30-45 minutes. This is a great way to cure menstrual cramps.

Remedy #17 Fennel Seeds Chew some raw fennel seeds daily or as and when required. They also act as a mouth freshener, aids in digestion and eliminate the symptoms of menstrual cramps.

• Another option is to steep some fennel seeds in water. Strain this mixture and add some honey to it. Drink this herbal tea when your periods are about to start.

Remedy #18: Flaxseeds: Consume 1 tbsp of flaxseeds daily throughout the menstrual cycle. Alternatively, mix 1 tbsp of flaxseeds along with yogurt or salad and eat it. This is one of the most effective natural cures for cramps.

What are the problems when unable to conceive what is line of treatment can i conceive at this age i am 48 yrs i am taking folic axid and fertomid onsecond of the period for 5 days since 4 months any other treatment you can suggest ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At this age, before taking these drugs, we have to check ovarian reserve and other parameters including husband's semen
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My wife is 5 feet 4 inches tall and weigh around 45 kgs. She is 26 years old. She is facing a problem. She doesn't fell like eating. neither she feels hungry. She is getting really weak these days. And more over she likes to sleep. Her weight with respect to her height is very less. Cam you provide me some remedy. Like a proper weight gain diet. Thanks.

General Physician, Mumbai
I will suggest you to Get her blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I was diagnosed with pcos wen I was 16 years old. Since from den I started taking medications such as deviry, metformin n so on. I am fed up of taking OCP from past 1 year, how long should I continue with this? I have been also diagnosed wid fibroadenoma n duct Ectasia in d breast N cystitis in kidney I have hirsutism as well. I am not taking any medications for cystitis n breast problem. I have undergone scanning for almost 15 times till now and I'm fed up with all of these. Please help me and suggest a diet. Im lean. Thank you.

General Physician, Jalgaon
Please Don't worry We will start some natural remedies, which are highly effective. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths And Tab raj pravartini Vati 2 2 for 5 days for periods if needed These points will help you a lot in pcod, hirsutism, Reconsult after 3 months.
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Is there an easy and less painful way to abort the kid? The pregnancy is of at max 3 months. Last time, MTP had proved to be painful. And the bleeding had continued for 20 days. My wife is 34 year old and is asthmatic and is a patient of thyroid.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
10 weeks is the permitted time for abortion in India. For gestational periods more than that, you need to go to a hospital. Please consult a good doctor and get a proper evaluation done. If she should not be conceiving, she must go for a permanent method of family planning or at least Copper T insertion. Please take care of her asthma and thyroid. The problem is much deeper than just pain and prolonged bleeding.
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