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Dr. Sudhir Kamble

Ayurveda, Mumbai

Dr. Sudhir Kamble Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudhir Kamble
Dr. Sudhir Kamble is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Sudhir Kamble personally at Jhakarnat Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sudhir Kamble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#18/9, B.D.D.Chawl, N.M.Joshi Marg, Delisle Road, Landmark: Near N.M.Joshi Marg Police Station, MumbaiMumbai Get Directions
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I am assuming that if I am not so fat but my stomach became big why sir please notify me!

BHMS
Homeopath
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I am assuming that if I am not so fat but my stomach became big why sir please notify me!
It can be due to sedentary lifestyle you are having. The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.

Hello sir i am suffering from urine flow 8 to 10 times daily any season and burning feel in abdomen? and in back, It feels burn in knees and elbows also urine flows slowly i am suffering from this since from 2 to 3 years? and use to masturbate my penis from age 14 to 19 but not now my age is 21 I had a treatment but it solved 30% only help me Please and my penis front is fat and back is thin.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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Dear cause of repeated urinary infection are many. Inadequate dose the drug and also inadequate duration. At the same time how you take the drug either before or after meals depending upon the drug given to you. Another point that one needs ti find the cause. For that sonography with full bladder volume, bladder wall thickness on full bladder and post-void residual urine volume. If that shows or suggest obsruction the uroflometry needs to be done by the way if you have anal fissure then also urinary frequency increases.
1 person found this helpful

How to reduce dull ness in my face, my face looks oily and dull, please suggest some homemade measures to reduce dullness and oil on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce dull ness in my face, my face looks oily and dull, please suggest some homemade measures to reduce dull...
Hello lybrate user if you are having oily skin then it is necessary to wash your face at least 4-5 time a day. Use multani mitti plus besan pack twice a week it will help you to control oiliness of your face.
1 person found this helpful

I do not have proper sleep in the night I take 0.25 mm clonazepam in night before sleep, is it good, the doctor has prescribed the same due to anxiety and tension pl advice shall I continue the medicine.

Diploma in Anesthesia, MBBS
General Physician
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I do not have proper sleep in the night I take 0.25 mm clonazepam in night before sleep, is it good, the doctor has p...
yes, you can continue to use it. its required for your anxiety and lack of sleep. Its a simple medicine and is harmless. good luck
1 person found this helpful

What is gilbert syndrome? Can these persons can work in hotel industry? Can these persons go to abroad for work or study. Thankyou.

Fellowship in Liver transplantation, DNB (Surgical gastroenterology), MS general surgery
Hepatologist
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What is gilbert syndrome? Can these persons can work in hotel industry? Can these persons go to abroad for work or st...
Gilbert syndrome is a condition where people have elevated bilirubin in blood . It is a genetic condition . These people are absolutely normal they can work in hotel industry . No risk of transmission of infection . Since I have already mentioned that these people are normal they can travel abroad for study. But before diagnosing Gilbert syndrome all efforts should be made to rule out other liver diseases
2 people found this helpful

How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.

BHMS
Homeopath
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How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.

How to decreasing the weight. My stomach size also increasing past one year back I have good body structure but still fatty please suggest suitable medicines.

Vaidya Visharad
Ayurveda
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How to decreasing the weight. My stomach size also increasing past one year back I have good body structure but still...
Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A. •Soak a handful of jujube leaves in a bowl of plain water overnight. •Strain the water and drink it every day in the morning before having your breakfast. •You will see visible results of weight loss on regular consumption.
1 person found this helpful

I am using metal spas tablets during menses time. Is it good ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am using metal spas tablets during menses time. Is it good ?
For pain during periods, start taking dashmoolarishtam 15 ml bd for 3 months. During periods, take cow ghee 2 tsf in 1 glass milk. The pain will be gone.

I am 50 years old, 90 kg, 5. 8 feet heingh, slightly hypertensive, for almost a year or so I an not getting sleepvat night due to dry mouth after an hour or so. While exhaling I could feel sometimes that my breath getting stuck in the throat and comes out thru my mouth rather than nose causing dry throat and mouth.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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You might be a mouth breather, the simple answer is take frequent sips of water for preventing dry mouth. If you are really upset with this, please consult an ent surgeon and a dentist for knowing the cause of obstruction of nasal passage and get it rectified, may be this is because of deviated nasal septum.
1 person found this helpful

My mother is asthmatic+gastric patient. She diagnosis for gall bladder stone of 9 mm. doctor refused to operate on 4 Jan 16 due to low oxygen content 94%. Advice me what to do or where to take her for treatment nearby.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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My mother is asthmatic+gastric patient. She diagnosis for gall bladder stone of 9 mm. doctor refused to operate on 4 ...
Dear lybrate-user ji, as I can see you have mentioned your age as 70 yrs, so your mother should be around 90 years. At this age even a small risk can be life threatening. So if her oxygen saturation was 94%, I think the doctor has taken a correct decision by postponing the surgery. If the gall stone is not causing any kind of problem, then my suggestion would be to leave it alone. Your mother should be monitored by a pulmonologist on regular basis for her asthma. Best wishes.
2 people found this helpful

I have to work in day shifts as well as night shifts. What are the drawbacks of this on health and how to reduce the harms and maintain the good health.

PG Hom, London, BHMS
Homeopath
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Hi, Make sure that you take sufficient breaks. 6-7 hours of sleep is very important for the brain to rest and ultimately will give better productivity. Have a proper diet and good sleep and you can work better and even stay healthy.
5 people found this helpful

5 Ways to Overcome Feelings of Neediness

FIPS, PGDMLS, DPM, MBBS
Psychiatrist
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Man is different from the other species in that we are social beings. One of the main differentiators is our constant need to 'connect' with our fellow beings. Be it family or friends or society at large, we constantly need to be connected to our near and dear ones and want attention, affection, and assurance.

We need to respect this basic desire and appreciate that there is nothing wrong in feeling needed. Problems arise when this feeling to be needed gets excessive. There is a significant constant demand from the needy person, especially from those who are close to them.

Some cases where neediness is demonstrated are in new relationships. In the beginning, there is a great urge to please and therefore a greater focus on interacting with them. There is a fear of losing attention, there is insatiable excessive demand for attention - be it pleas, accusations, or demands - so as to not feel abandoned and deserted. Neediness is also quite evident in people with depression. Again, an attempt to not be abandoned by their near and dear ones.

By making a conscious effort, the neediness can be reduced, thereby making the relationships smoother and less painful to both the parties involved. As the saying goes - 'acknowledging the problem is half the problem solved'. Needy people should realize or accept if told that there is an issue and make a conscious effort to work on reducing neediness.

1. Divert attention - As simple as it might sound, it is equally effective. Indulge in whatever interests you - exercise, meditation, dance, sing, etc. The idea is to divert attention so that the urge to feel needy and act on that instinct is reduced. This reduces the fear of being lonely and works magic. The busier you get, the less bored you are. As they say, be alone but not lonely.

2. Clarity in communication - One of the intricacies of neediness is making unclear demands. Sadly, quite often, the person does not know what he wants, and so are the demands or requests which are equally unclear. Once you are aware that your neediness is making you do this, make an effort to clearly communicate what you actually want. This reduces the stress on both the parties involved and leads to a happier engagement.

3. Clarity in relationships - Take a step back and see if your neediness is affecting any major relationships. If yes, revisit and clarify. Make an attempt and reestablish the relationships. If it is your truly near and dear ones, they will be very forthcoming and understanding.

4. Move on - In cases where your neediness has affected another person, be wise to accept their wishes and not be more 'needy' or clingy. This acceptance will make way for a lot of healthier relationships as you learn to deal with accepting your issues.

5. Socialize - Use your hobbies to make more friends and socialize more. Having more people to interact with reduces your need to be accepted by the same people. You have more people to rely on and might make more friends for keeps.

These are some simple ways to reduce neediness on others, but as mentioned, the first step is to accept and then work on ways to reduce it.
5 Ways to Overcome Feelings of Neediness
4445 people found this helpful

I am 19 years old and my weight is 58 kg still from last two year I can't grow my body weight please.

BHMS
Homeopath
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I am 19 years old and my weight is 58 kg still from last two year I can't grow my body weight please.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

My periods are missed by 90 days home pregnancy test are negative what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Reckeweg natrum mur 1m 5 doses in morning in 5 days mixed fruit jice daily 2 times. Report after mens.
3 people found this helpful

I have bulgy tummy. Please advice me how I can reduce it?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have bulgy tummy. Please advice me how I can reduce it?
You havent mentioned your weight. From the above info abdominal exercises and eating correct diet along with brisk walk, skipping or running will help.
1 person found this helpful

I am 17 year old and my hight and growth has been stopped please give me suggestion. Thank you.

Vaidya Visharad
Ayurveda
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I am 17 year old and my hight and growth has been stopped please give me suggestion. Thank you.
Collard greens are nutritional plants that are commonly found in Brazil, United States and Portugal. These plants are rich in Vitamin C, Vitamin K and have soluble fibers. It is one of the best when it comes to anti cancer properties. • Consuming Collard green on a regular basis will help in activating the dead growth hormones in your body and this will help in boosting your height.

Spotting - What Does it Indicate?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.

Spotting can happen because of any of the following reasons:

  1. Cysts in the uterus can cause spotting
  2. Though very rare, a thyroid problem can also lead to spotting
  3. Any infection in the cervix or uterine cancer can also cause spotting
  4. Lastly, hormonal imbalance can also cause spotting

What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.

  1. Light spotting at the end of the bleeding period during the menstrual cycle is common.
  2. Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
  3. Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
  4. Mild spotting if one is on birth control pills is also normal.

When should you be worried?

  1. Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
  2. Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
  3. As spotting could also be indicative of cancer, it’s advisable to not delay and visit the gynaecologist immediately.
Spotting - What Does it Indicate?
3 people found this helpful

I have so much of pimple on face I used many types of creams and ointments but it did not work at all.

BHMS
Homeopath
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I have so much of pimple on face I used many types of creams and ointments but it did not work at all.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I am boy please tell me best skin face wash and creams for face skin problems. I have a little pimples on my mouth. So tell me right answer.

BHMS
Homeopath
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I am boy please tell me best skin face wash and creams for face skin problems. I have a little pimples on my mouth. S...
Dear lybrate user do not use any creams or facewash instead use gram fluor and turmeric, eat more vegetables and whole fruits, drink plenty of water, once a week scrub your face with ragi fluor or mashed chiku fruit, since pimples are just not an external disease but an outward expression of the inner suffering you need a constitutional treatment for permanent cure.
1 person found this helpful

Abi hair pure cut krne k bad bi hair loss ho rhe h chote chote hair m bi please tell me effective solution.

BHMS
Homeopath
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Abi hair pure cut krne k bad bi hair loss ho rhe h chote chote hair m bi please tell me effective solution.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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