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Dr. Sudhir H Singh

Homeopath, Mumbai

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Dr. Sudhir H Singh Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhir H Singh
Dr. Sudhir H Singh is a trusted Homeopath in Mumbai, Mumbai. You can consult Dr. Sudhir H Singh at Hair Skin Chronic Disease Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sudhir H Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hair Skin Chronic Disease Clinic

Shankar Nivas, Nardas Nagar,T.P Road; Landmark: Beside Nath Pai Vidyalaya, MumbaiMumbai Get Directions
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My weight is not gaining and am going to be dull and thin per day doctor can you suggest me what should be done and how can I improve my body strength?

MSc
Dietitian/Nutritionist, Lucknow
My weight is not gaining and am going to be dull and thin per day doctor can you suggest me what should be done and h...
Hi, Thank you for your query. We will be happy to help you. For weight gain, have a glass or two of milk everyday. You can also have shakes or smoothies. Eat various dry fruits and nuts everyday. Also consume other dairy products such as cheese, paneer etc. Eat more bananas, ghee, rice, potatoes. Increase your protein consumption. If you eat non-veg, then eat it more often. Increase your meal portion size. Exercise a little everyday for proper digestion. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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I have desk job and in the two years. My weight has gone up from 75 kgs to 85 kgs. L want lose weight. Please help me?

MSc
Dietitian/Nutritionist, Hyderabad
I have desk job and in the two years. My weight has gone up from 75 kgs to 85 kgs. L want lose weight. Please help me?
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am 22 years old having weight of 70 kg, how can I reduce my weight? Does green tea helps me to reduce weight? If so then how to take and up to how many days I should take?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 22 years old having weight of 70 kg, how can I reduce my weight? Does green tea helps me to reduce weight? If so...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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Sir. I am aged 76 years and non-insulin diabatic. I am taking clycored forte and ecospirin 150. Every night I get some burning sensation in the feets. If I rub a small relief there. What may be the cause and remedy for the same.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Its part of diabetic neuropathy. Involvement of nerves in diabetes. Can be easily managed with tablets and specific gel to be applied on the feet overnight.
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I have a desk job in the last two years and I have headache in last one year. What should I do? Tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a desk job in the last two years and I have headache in last one year. What should I do?
Tell me.
Headache can be from stress of job or from looking at computer or it an be migraine and you have to check up your eyes first
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According to my age and height how much weight I should be, and how to loose weight any diet suggestion plz.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
According to my age and height how much weight I should be, and how to loose weight any diet suggestion plz.
Thanks for the query. For your height your ideal weight is 62kgs. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
1 person found this helpful
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My daughter is depressed with her hair because day by day ther are light and freezing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My daughter is depressed with her hair because day by day ther are light and freezing.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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What is the symptoms of malaria, Its dengouris to health? Which is easy medicine for it?

BHMS
Homeopath, Faridabad
What is the symptoms of malaria, Its dengouris to health? Which is easy medicine for it?
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the genus Plasmodium. The disease is transmitted by the biting of mosquitos, and the symptoms usually begin ten to fifteen days after being bitten. Medication: In homoeopathy, usually Cincohna Off. 30/3 times a day is recommended.
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Sir/madam I feel heavy head all time. Past when I used go to the court (for affidavit) as I came home I would personally feel rejenuvated. After passing the day I came back to heavy head currently I am taking medicine of depression.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/madam
I feel heavy head all time. Past when I used go to the court (for affidavit)
as I came home I would persona...
YOu may have depression or migraine causing heavy head . You also have to check your thyroid status and blood HB
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