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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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I slipped on marble floor real bad. Now I am having lower back pain real bad. It spreads all over my right bum while coughing or even moving.
I am 58 year old. Since last few months I am not getting erection even in the morning. What could be the reason.
Lower limb swelling earlier related with hypertension drug. But this time not reducing even after changing drugs. Earlier history-nilol 1/2-0-1/2 4 years then l.l.swelling drug changed to envas 5 +attend 25 for 1 year then again l.l. Swelling, drug changed to ctdt40 .for one year ,again l.l. Swelling noticed. Sr. Creatine value 1.1 on 17th feb 17.
I have severe nail fungus infection and whole nail is dead. Looks black sometimes painful and its spreading to other nails it look ugly Pls tell me solution how do I completely cure it? Please provide solution.
I have allergy for seven days please give me a suggestion doctor please give me a suggestion for a short time as possible.
Can u please tell me what to do if hand get swollen I am enable to move my fingers it fill lot of pain to move finger pls tell me what to do???
I am 25 years old male from India. I have a habit of Hand Pump of my penis for so many years. Now I am facing some issues with my penis. Like it became very little and thin. Since 2 month I stopped masturbation of penis. I would like to know is it a big issue? Should I contact health specialist? Please advice me as soon as possible. Thanks.
I am 24 years old and I am suffering from urinary infection. Etching, inflammation etc, I am using tigmoderm tube is it working?
How many meals should you really have in a day?
With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.
Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.
Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.
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Related Tip: Roti vs. Rice : What should you have your meals with?