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Dr. Sudhir A Joshi  - Orthopedist, Mumbai

Dr. Sudhir A Joshi

MBBS , MS - Orthopedics

Orthopedist, Mumbai

34 Years Experience  ·  1000 - 3500 at clinic
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Dr. Sudhir A Joshi MBBS , MS - Orthopedics Orthopedist, Mumbai
34 Years Experience  ·  1000 - 3500 at clinic
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Personal Statement

Dr. Sudhir Joshi specializes in knee and hip replacement surgery by computer navigation technique. He also performs Arthroscopic Knee Surgeries, having over 30 years of total experience. ......more
Dr. Sudhir Joshi specializes in knee and hip replacement surgery by computer navigation technique. He also performs Arthroscopic Knee Surgeries, having over 30 years of total experience. He did his Fellowship Training at Hamburg, Germany, Liestal, Switzerland, Cleveland Clinic, USA and Ulm, Germany.
More about Dr. Sudhir A Joshi
Dr. Sudhir A Joshi is a renowned Orthopedist in Powai, Mumbai. He is currently associated with Dr L H Hiranandani Hospital in Powai, Mumbai. Book an appointment online with Dr. Sudhir A Joshi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS , MS - Orthopedics - Mumbai University - 1984

Location

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Shree Samarth Nursing Home

Plot No. 128, Hindu Colony, Napoo Road, 5th Lane, Dadar East. Landmark: Near King George High School & Near Acharya Garden, MumbaiMumbai Get Directions
3500 at clinic
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S L Raheja Fortis Hospital

Raheja Rugnalaya Marg, Mahim (W)Mumbai Get Directions
  4.3  (57 ratings)
1000 at clinic
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5 Ayurvedic Ways To Manage Back Pain!

MD- Ayurveda
Ayurveda, Ujjain
5 Ayurvedic Ways To Manage Back Pain!

One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple Ayurvedic remedies. 
According to Ayurveda, backaches are triggered by an excess of vata dosh. Thus, the Ayurvedic remedies for a back ache aim at reducing the vata dosh. Ayurvedic remedies are natural and have negligible side effects.

For this reason, they can be prescribed to both children and adults. Some such remedies are:

  1. Cut down on spices: One of the main characteristics of the VATA DOSH is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander. 
  2. Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot. 
  3. Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica., you can consult an ayurveda and ask a free question. 
  4. Some ethical Ayurvedic preparetions for back: Depending on aetiological factors as Dsh, Dushya, Desh Kala, etc. there are a number of Ayurvedic ethical medicines used for backache, such as Tryodashang Guggule, Yograja Guggle, Vata Gagankush Ras,  Rasnadi  Kwath, etc. 
  5. Abhyang, Swedan & Panch karma procedures: Massage with medicated oils & then hot fomentation by various Ayurvedic Panchkarma procedures gives very effectic results. Alabu procedure (applying negative pressure) and Raktmokshan (blood letting) have dramatic effect to cure back pain, for it you can should consult Ayurvedic Doctors
5 people found this helpful

I am suffering from reached and leg pain and neck pain usually I do mistrusted weekly.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for about 10 days followed by strengthening exercise Best wishes
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Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and the muscle to right under the knee. My arches of both legs are collapsed a bit. The right leg has more collapsed arch. Even a little pain in knee, hip and back. A cracking sound of bones is usually heard from my feet and knee, even in right hip at times. Sudden pain in some nerve in my back. From past four days I couldn't walk or sleep properly. As I started to put little force on right leg and walk has made my other leg to experience the same kind of pain. I even had bunions. Is this a kind of flatfeet or overpronation. Or is this a neurological problem. Can it be cured?

BPTh/BPT
Physiotherapist, Mumbai
Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and ...
Yes it can be a flat feet. That's why you. Are getting multiple joints pain of your lower leg. As you said arch is completely collapsed so weight bearing of the body is disturbed. You can get your EMG NCV done to see which all muscles are weak and then take a good Neuro opinion and do regular. Supervised ex's for your lower limb muscle. Nowadays you get custom made shoes with arches or you can get it done with prosthesis. People which will support your muscles as well as help in proper weight distribution. All the. Best.
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Sir, Five years back i met with an accident and suffred upper femur and medial femur fracture. Then nail inserted . From one year back i was suffreing from pain in my pelvis region. Doctor advised to remove nail. It was removed seven month back. But i am suffering from pain. Now doctor telling me to joint replace ment of my upper femur bone. What should i do. Advice me

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
What you have is a complication of fracture of the upper end of the thigh bone. The blood supply to head of femur (upper end) is affected and as a result you have AVN of the hip. For an active person like you, the best option would be a Delta Motion Ceramic on ceramic hip replacement. This will give unrestricted mobility and will last long.
1 person found this helpful
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My mother is suffering from typical gout problem. She is 51 years old. Due to this problem she is unable to stand for a longer period. I want to know what kind of foods will help her reduce the pain? She also has high blood pressure and regularly takes medicine for that. Please suggest whether she should intake a cup or two green tea a day?

BHMS
Homeopath, Secunderabad
My mother is suffering from typical gout problem. She is 51 years old. Due to this problem she is unable to stand for...
Green tea can be taken once or twice a day . A general healthy approach is important . If she is overweight then she needs to reduce weight slowly and studily . Doing yoga regularly( with pranayam ) helps in regularising the metabolism . You can also try homeopathy which can address the gouty tendency and remove it .
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I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and lower parts of back.

BAMS
Ayurveda, Ambala
I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and ...
The pain in toes & knee are possibly due to low calcium level & arthritis. Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am aged 61 having dizziness, imbalance while walking due to spondylitis even though using pills. How to get rid of this permanently.

BHMS
Homeopath, Chennai
I am aged 61 having dizziness, imbalance while walking due to spondylitis even though using pills. How to get rid of ...
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What should I do now?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What shoul...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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My cousin is having neck pain, which is flowing through chest, hands and legs. Which is also resulting into chest pain, numbness in his hands and legs. What type of specialist doctor should I contact to?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My cousin is having neck pain, which is flowing through chest, hands and legs. Which is also resulting into chest pai...
Orthopedician Dr. will help. Cervical X-Ray must. Physiotherapy treatment must. Stretching exercise must. Avoid toward bending. Do outward shoulder shurgs but after relief. Keep distance your computer. Posture correction must. Sit straight.
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I have a back pain when I ride the bike continuously it will hurt me more what r the precocious should be taken tobavoid back pain.

BHMS
Homeopath, Faridabad
I have a back pain when I ride the bike continuously it will hurt me more what r the precocious should be taken tobav...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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