Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. Sudheer PilleYour feedback matters!
Age 81. BP from 45 years. Now bp 186/72. Medicine Amodep 10mg and Telsartan 80mg. BP fluctuates often any advice?
My father passed away recently with cardiac arrest putting all of my family in shock. I do not know it might be psychological but I feel minor chest pain after 1 week of that. I do smoke everyday and drink once in a two weekly. Do you think I am suffering from heart issue as well? Please let me know the advice and meds.
I have continuous pain in head, doc asked it might be due to high uric acid or high blood pressure, which I have. Suggest what to di.
Hello doc! since 4-5days I hve got pain in my right upper chest. Sometimes acute. Sometimes while lying down i, used to keep cellphone on my chest n do, msg etc. Exactly at tat point. N sometimes spreading type of pain. Is tat somethg to worry or wt? Please suggest.
I am 27 years old when I want to sleep my chest ribs whole chest was paining why like a heart attak morning cheast pain was gone pain only when I sleep please tell me any major problem 8 years back I was suffer tb dots 8 month treatment tablets they was cure now chest pain why tb dots is comeback doctor.
I have undergone CABG on 1st of December 2015. Can you please suggest whether I can take one whole portion of egg daily?
I am feeling from chest pain since last 3 days and I am unable to take breath normally. What should i do?
I am 26 year old female. My HLD comes out to be 41. Does it mean I have a heart disease. How can I cure it.
Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.
Factors that elevate blood pressure in the body.
Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:
A coronary heart disease
Work pressure or family and relationship troubles
Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.
Here are some quick tips on eating right:
Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. Restrict intake of preserved and processed foods such as papads, pickles, sauces, ketchup, salted biscuits, chips, cheese and salted fishes. Check the nutritional information when you eat ready made snacks, since most of them contain high sodium. Salt intake should not exceed more than 6 grams per day.
Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.
Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.
Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.
Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.
Besides, there are some good foods that can always help to lower or control BP. They are:
Plain, fat-free yoghurt or Greek yoghurt
Small fishes like Tilapia
These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication.