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Dr. Sudheer Pillai

Cardiologist, Mumbai

950 at clinic
Dr. Sudheer Pillai Cardiologist, Mumbai
950 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer Pillai
Dr. Sudheer Pillai is an experienced Cardiologist in Mumbai, Mumbai. You can meet Dr. Sudheer Pillai personally at Hinduja hospital-Mahim in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sudheer Pillai on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Bombay Escudi School, Mahim Landmark: Near petrol Pump, MumbaiMumbai Get Directions
950 at clinic
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Mr. khanna is suffering from chest pain and cough time to time in a day. Could you sugest what is the reason behind it?

BAMS
Ayurveda, Bangalore
Mr. khanna is suffering from chest pain and cough time to time in a day. Could you sugest what is the reason behind it?
HI, He may be having some congestion in the chest due to infection. Please get him examined by a physician and act accordingly.
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My mother age is 68 and she is not a diabetic and b. P patient and doctor prescribed lupoxa (oxaceprol) for her osteo arthritis. Dosage started with 600 mg for 21 days now she is taking 400 mg per day from past 40 days, how long this medication can be used. specialist not available to consult here in my place. Please advice on the same.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother age is 68 and she is not a diabetic and b. P patient and doctor prescribed lupoxa (oxaceprol) for her osteo...
Hi. It's dosage is 200 mg thrice a day. It is good drug for o. A. It can be regularly. And pl. Check up regularly with doctor also. Avoid more exercise.
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How can I control my blood pressure and sugar at home without using any medicine at home?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I control my blood pressure and sugar at home without using any medicine at home?
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications
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What is the healthy diet for a heart patient, can the person can do exercises like push ups, bench press?

MBBS, MBA (Healthcare)
General Physician, Delhi
What is the healthy diet for a heart patient, can the person can do exercises like push ups, bench press?
provide more information, like diagnosis, what type of heart disease. avoid heavy exercise. b
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Hello doctor, I am male 24 years old. I am sometimes having pain in my heart and when I inhale slowly then it remove after 10-20 minutes please tell me is it serious or not?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Hello doctor, I am male 24 years old. I am sometimes having pain in my heart and when I inhale slowly then it remove ...
Chest pain is not always heart pain. See a doctor. Plan: physical examination. X ray chest. Ecg proceed further.
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My father has been diagnosed with swelling of the liver and calculus in the gall bladder. Kindly advise he is 72 years old and has high blood pressure.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
If he is not having any pain. You can leave it for sure. If he has pain. Then you should get it operated. You may come to meet me.
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Alkaline phosphatase 95, total Bilirubin 0.98 (0.3 direct+ 0.68 indirect), GGT 64, SGOT 44, SGPT 68, Serum Albumin 4.42, Serum Globulin 2.48, Total Protein 6.9 25 OH Vitamin D Total 6.54 HDL Cholesterol direct 29, Total cholesterol 208, LDL Cholesterol Direct 119, Triglycerides 313, VLDL CHOLESTEROL 62.55 & Non HDL CHOLESTEROL 178.7 Blood sugar fasting 125 These are the results of my blood test. I did a few other tests like creatine etc but they are in the normal range. I understand that the liver enzymes are a little high and so is my cholesterol & I am Vitamin D deficient. I drink 4-5 bottles (750 ml each) of beer (bottle says less than 6℅ alcohol) once a week & that's important for me to unwind myself after 5 working days. I eat non-veg regularly. I am thinking of having Cod liver capsule (please advise good brand), Livosin or any good liver tonic and having food like mackerel. Is that fine with the test results I have? I really don't want to stop the beer .Please help!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Alkaline phosphatase 95, total Bilirubin 0.98 (0.3 direct+ 0.68 indirect), GGT 64, SGOT 44, SGPT 68, Serum Albumin 4....
If you want to stay healthy and keep your Liver healthy and cholesterol in control, then you don't have an option except reducing your Alcohol intake significantly. The reason why both your Liver ezymes and cholesterol are deranged is because of high intake of alcohol, so taking Liver tonics is not going to help. Best would be to exercise daily, eat a healthy diet and reduce your alcohol consumption to 60-70 ml per day if you must.
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I am having a headache (more on the two sides near the temples) since last two days. I have a high bp problem since many years (for which I am taking tab. Telma 40 - one at bed time everyday). But bp since these two days is normal. Then why the headache please tell?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear headache does not always indicate high bp you can take paracetamol 500mg three times a day for 3 days.If there is no relief please get back with further details.
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I am 21 years and have been diagnosed with low bp after complaining about constant tiredness and body ache, how should I deal with it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My Age is 40, recently diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me how to come over this situation how to lose weight & control my bp, sugar & thyroid. I will be very thankful to you please help me out because I feel it's killing me from inside.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My Age is 40, recently  diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me ho...
provide ur thyroid reports first,coz obesity seen with hypothyroid not hyperthyroid..and thyroid control first is necessary for sugar control
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I m 22 years old and recently I have high bp problem. 138 by 78. Kindly suggest. Me. I m 161cms. Wt z 65 kgs. It was all OK. Suddenly this happened.

BHMS
Homeopath, Faridabad
I m 22 years old and recently I have high bp problem. 138 by 78. Kindly suggest. Me. I m 161cms. Wt z 65 kgs. It was ...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am a person with 42 years of age, suffering from premature ejaculation. And weight about 102 kg with 5.8 ft height. Little problem of cholesterol & hypertension.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a person with 42 years of age, suffering from premature ejaculation. And weight about 102 kg with 5.8 ft height....
for E.D. avoid stress. take proper sleep. you can take natural ginseng for it. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines .
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Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like having no strength in my body. I'm underweight. My BMI is 17.4.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like h...
HDL doesn't give you energy...it cleans the inner layer of blood vessels of its bad fats and shifts to liver...need to see a local doctor
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I am 35 years old man with well built athletic body. I jog for 3 kms per day followed by 100 indian push ups, 100 squats etc. I also practice martial arts and go for trek pretty often. I never get tired no matter how steep the trek maybe. But in spite of all this, 3 out of 4 BP readings are high (150/85 - 160/85). 1 in 4 readings is normal (120-130/80-85). I also have moderate LVH but all the stress tests have been negative. I want to keep my BP low without medication. Please suggest.

M.Ch. CVTS
Cardiologist, Ahmedabad
I am 35 years old man with well built athletic body. I jog for 3 kms per day followed by 100 indian push ups, 100 squ...
Salil it's rather unfortunate that inspite of such a healthy lifestyle you have high blood pressure. You can take the following steps: 1) Try meditation. Probably you need to tone down your sympathetic drive. Don't do kapalbhati...meditation for mind relaxation. 2) Get your ambulatory bllod pressure checked. That way we can know how much part of the day you have high BP. 3) Lastly you could start some high blood pressure medication. Better to have your BP under control you can prevent many long term complications.
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Heart Care In Your Hands: World Heart Day Special Tips

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Heart Care In Your Hands: World Heart Day Special Tips
Heart Care Tips For a Heart Patient

A heart patient has to always live with caution. This World Heart Day, let us understand what it takes to keep our heart in good health. In fact, by following certain rules, one can lead a smooth life despite being a heart patient.
The major risk factors of heart diseases are smoking, high blood pressure, diabetes, physical inactivity, obesity, and high cholesterol. In addition to these, there are factors which add to the heart condition. They are stress, alcohol, sleep apnea and C - reactive protein.

Food and exercise play a major role in the well-being of a heart patient. It is important to engage in exercises as prescribed by your heart specialist. Follow these dos and don’ts with respect to food.

Say YES To:

1. Poultry and fish for the requirement Omega 3 and Protein
2. Raw nuts, flax seeds, avocados, olive oil, fish oils etc which make up the body's need of healthy fats.
3. Fruits and vegetables for the body's nutrient needs.
4. Whole grains and legumes which provide energy and fiber to the body.
5. Protein and calcium which come from unsweetened yoghurt, egg whites, low-fat/non-fat cheese and skimmed or double toned milk.

Say NO To:

1. Fried foods, cakes and pastries, since they have trans-fats or other harmful fats.
2. Foods high in sodium and sugar, especially packaged goods.
3. Rice, pasta, white breads, sugary foods.
4. Sausage, bacon and red meat.
5. Full cream milk, whole milk cheese and sweetened yoghurt.

If you would like to consult with me privately, please click on 'Consult'.
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I am 24 yr old male. Since last few days I am feeling weakness a lot, weight loss, and headache also. Sometimes face a problem of BP low.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 24 yr old male. Since last few days I am feeling weakness a lot, weight loss, and headache also. Sometimes face ...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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What to I have a heavy gastric I can not sleep at night my heart will pain at night what to do to clear my gastric?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What to I have a heavy gastric I can not sleep at night my heart will pain at night what to do to clear my gastric?
Only 18 but suffering from gastric problems, before some tests are suggested, do take care about your diet. Eat moderately, regularly, nouritious food which has simple proteins like milk & curds and less oils, besides raw vegetables that can cause distention. Do write back after a week, if problem is not resolved, some tests will be suggested.
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What are symptoms of heart problem ?what is suggestive right diet for CA doing office mental work for 12 hours a day?

PDDM, MHA, MBBS
General Physician, Nashik
What are symptoms of heart problem ?what is suggestive right diet for CA doing office mental work for 12 hours a day?
You may feel breathlessness, easily tired or may have cardiac pain. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I done a chest xray for my dry cough and chest pain .when I breathe in and out my thorat feel empty like it have no air. But chest xray was normal. Echo cardiogram normal. What's the problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I done a chest xray for my dry cough and chest pain .when I breathe in and out my thorat feel empty like it have no a...
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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