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Dr. Sudha Tandon

Gynaecologist, Mumbai

600 at clinic
Dr. Sudha Tandon Gynaecologist, Mumbai
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sudha Tandon
Dr. Sudha Tandon is a popular Gynaecologist in Chembur, Mumbai. You can visit her at Tandon Hospital in Chembur, Mumbai. You can book an instant appointment online with Dr. Sudha Tandon on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gagangiri Complex, 1st & 4th Floor, 18th Road, Chembur. Landmark: Near Ambedkar GardenMumbai Get Directions
600 at clinic
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We are married from last two years. And from last one and half year we are trying for baby. My semen analysis report is normal. Wife is diagnosed with endometrial cyst of 20 mm on right side. Her period cycle is of 26 days. Our Dr. Tried two months with clomid and hcg shots but got no positive results. Now he suggested for laparoscopy amd hysteroscopy. Does that cyst is reason behind infertility? Because she do not feel any pain during period or intercourse. Should I go for laparoscopy or try another treatment?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
We are married from last two years.
And from last one and half year we are trying for baby. My semen analysis report ...
hi Amit you are on right path, endometrosis is cause for delayed conception. better to go for laparocsopy. also check for ovarian reserve before planning for laparocsopy so as to decide treatment plan.
1 person found this helpful
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Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took tablet when I have that kind of stomach pain seriously I dnt like that, is there any other way to treat this kind of stomach bcoz during college day I dnt want to face that kind of causes so please help me to treat this stomach pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi im 21 years women I have some problem during periods I have serious stomach pain it cause me unconscious I took ta...
hello priya, itz fine to take tablets for period pain..! so if they make you feel better take them regularly during periods.! you could also try hot water formentation!
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Today was my 10th day and I went for follicle cycle the right ovaries is 13 mm and left ovaries is 12 Small then my doctor send me for hgm 75 injection and called me for another follicle cycle on 12 day so the report is normal or complicated please tell me.

MD - Streerog
Ayurveda,
3-4 follicles in ovaries start developing after you finish your period (menstrual phase) out of which one gets dominant and further grows upto 25 mm and gets ruptured which is called ovulation, on an average its 14th 15th day from the first day of your last cycle. When ovulation takes place and in this phase if intercourse happens chances of pregnancy are more. If follicle does not develop or is not ruptured there are no chances. With proper treatment this can b treated so not much to worry.
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Ways to Improve Male Sexual Performance

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
Ways to Improve Male Sexual Performance

1. Heart health and sexual performance

Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.

Basically, what’s good for your heart is good for your sexual health.

2. Certain foods can also help you increase blood flow. These foods include:


    Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
    Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
    Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
    Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
    Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
    Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.


3. 

Reduce stress

Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.

4. 


    
    Kick bad habits

    

    What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.

    Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
    


4.


    
    Masturbation and longevity

    

    If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

    However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
    


5. 


    
    Pay attention to your partner

    

    Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.

    Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
    


6.

 

 
 

 

7 people found this helpful

Sir I have hormonal problem. Doctor said its pcod or pcos. My periods usually not regular. Can I conceive.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
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Hello, I had sex on Oct 31 and my period ended on Oct. 22. The thing is it was unprotected and there was precum and we didn't wipe it off or anything. I noticed that I've been having period cramps but no blood. I felt very nauseous the other day. I took a test but it came out negative. Could I possibly be pregnant?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hello, I had sex on Oct 31 and my period ended on Oct. 22. The thing is it was unprotected and there was precum and w...
There are chances of you being pragnant even if test is negative at this stage because it was too early for the test to be positive. Repeat the test when it is time for your next period this month.
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Ways to induce early menstrual cycles as I am having poly cystic ovarian diseases and from last three months I am not having menstrual cycles. My exams are coming so I want to get rid of early before exams.

BHMS
Homeopath, Faridabad
Hi, you should take proper homoeopathic treatment for the cure of pcod. But you can try pulsatilla to get periods before exams. *take pulsitila 1m, 5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If you get the periods within 7 days then stop pulsitila.
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Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The pain increases in the morning and night and sometimes I hv vaginal water discharge.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The p...
Hello, mild abdominal pain and back pain is often common at 8th month due to pressure of the uterus but if there is a vaginal discharge then there can be a possible vaginal infection which should be ruled out with a high vaginal swab culture.
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Doctor, yesterday I had sex with my hubby while I am already pregnant from last 4 month. Will it cause any problems if no then tell me how long we can have sex more.

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, yesterday I had sex with my hubby while I am already pregnant from last 4 month. Will it cause any problems i...
No problem ejaculating of sperm inside should be avoided and no weight should be put on abdomen and consult your gynaec for doing that.
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My would-be is a 24 yrs old, and hard work person in her home and physically good, she has a problem in her breast, a colorless liquid came from her both nipple. Why it is happening.? Give me a proper reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My would-be is a 24 yrs old, and hard work person in her home and physically good, she has a problem in her breast, a...
Some causes of normal nipple discharge include: • Pregnancy. In the early stages of pregnancy, some women notice clear breast discharge coming from their nipples. In the later stages of pregnancy, this discharge may take on a watery, milky appearance. • Stopping breastfeeding. Even after you have stopped nursing your baby, you may notice that a milk-like breast discharge persists for a while. • Stimulation. Nipples may secrete fluid when they are stimulated or squeezed. Normal nipple discharge may also occur when your nipples are repeatedly chafed by your bra or during vigorous physical exercise, such as jogging. Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed. Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve.
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We are newly married couple. Please tell us the safe period for sex because we did not want pregnancy. My wife menses date is 14 to 19. We also do not want to use any precautions (eg. Condoms and pills. Tell us the safe date that we had sex and did not get pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
We are newly married couple. Please tell us the safe period for sex because we did not want pregnancy. My wife menses...
Hi lybrate-user we consider date 14 1st day to 5th day = bleeding phase =avoid sex 6th to 10th day=you can do sex 11th to 21st day=avoid sex 23rd to bleeding phase start=you can do sex one more theme to calculate check temperature of female after 5th day at the time of ovulation body temperature will raised by 0.5 f.
85 people found this helpful
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I am 30 yrs old single woman. I have hypothyroidism. I am on medication (currently on thyronorm 100mcg) for last 11-12 yrs. I have irregular periods & it lasts for 2-3 days. I was diagnosed with pcos & was given metformin 500. Currently I am not taking metformin. Can you suggest me what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 yrs old single woman. I have hypothyroidism. I am on medication (currently on thyronorm 100mcg) for last 11-1...
Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I go to brothel and have sex with prostitutes. I try my level best but they don't get excited or horny? Why? No matter how much I stimulate their clitoris.

MBBS
General Physician, Chandigarh
I go to brothel and have sex with prostitutes. I try my level best but they don't get excited or horny? Why? No matte...
It is because they are too used to it and doing it only professionally unless you feel pleasure in it you don't get excited
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Importance of tongue cleaning

MDS
Dentist, Nellore
Importance of tongue cleaning
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov 24 th to 29th. But my last periods date Nov 7th to 13th. This Dec I didn't get periods till now. Any chance of pregnancy? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov ...
It's prudent do get a urine pregnancy test done by yourself at home, although chances of you getting pregnant is bleak as you had taken postpone 72 and got withdrawl bleeding. If pregnancy test is negative, you may have delayed periods this time because of the pill you consumed.
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Night Fall - All You Need to Know

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Night Fall - All You Need to Know

Nightfall or wet dreams is a very common occurrence in men, in adolescents. This condition is characterized by the involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of embarrassment. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it in their adolescent years and some people experience it throughout their lives.

Frequent night falls can result in laziness, lesser sensation in the genital regions, burning sensation after urination and low libido.

What are the causes?
Night falls are common at a young age when a man abstains from sex. But if they persist and become more frequent, they can create adverse effects on the body.

The major causes are stated below,
- Weak nerves, congested prostate gland and inability to control emotions are considered as primary causes of frequent nightfall
- Males having sex or performing self-stimulation frequently can become prone to night fall
- Side effects of medicines like tranquilizers, high blood pressure medicines, sedatives etc. can also increase the frequency of night falls
- Lethargic lifestyle, diabetes, obesity, long sitting hours, low libido, stress, anxiety and depression affect the balance of hormones, weakening the nerves and causing nightfall

How can it be controlled?
- Exercises and jogging keep the body fit and taking a bath before sleeping relax the mind and aids in sleeping, therefore reducing the possibility of nightfall
- Urination right before going to bed can help in preventing nightfall
- Having yogurt twice or thrice a day can reduce the chances of getting wet dreams
- Refraining from watching porn or sexually explicit visuals before going to bed will keep nightfall at bay
- Reading books before going to sleep can reduce the possibility of getting wet dreams. However, a book dealing with sensuous themes can make it worse. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

3034 people found this helpful

I am fibriod in utreous of 6 cm, advise whether to remove fibriod or utreus.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist,
It would depend on what symptoms you have. If there is not much bleeding you do not need surgery at all. It can be managed with medication.
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I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 year before. Could you please suggest me, what should I do? Thanks in advance,

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 yea...
Always be happy with your personality and enjoy your present, Avoid all types of stress. Take more fruits and vegetables, Avoid junc food (Fat fried street food with more calories) Maintain physical activities regularly Have sound  Sleep regularly  with best possible schedule. You can also have some Homeopathic medicine (if you have faith) for Fat reduction and regularise your periods (may be due to PCOS) For more help you can contact me through Lybrate personally.
1 person found this helpful
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BDS, MDS
Dentist, Delhi
Drink lots of water in a day. It decreases chances of having caries/cavity in your teeth by its mechanical cleaning action.
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