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Dr. Sudha Hegde

Dermatologist, Mumbai

700 at clinic
Dr. Sudha Hegde Dermatologist, Mumbai
700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudha Hegde
Dr. Sudha Hegde is a renowned Dermatologist in Mumbai, Mumbai. You can consult Dr. Sudha Hegde at Dr Sudha Hegde Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sudha Hegde on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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101, 1st Floor , Eknath Apartment, Near Paanch Rasta , Above Real Pharmacy, M G Road, Mulund WestLM:opp to kirti mill hotel, MumbaiMumbai Get Directions
700 at clinic
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Devadarshan Appartments, A Wing, 2nd Floor, Landmark: Above Bank of Baroda, Station Road, Bhandup(W), MumbaiMumbai Get Directions
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I have dandruff n hairfall I had been using so many products for my results but none show the best for me. What should I do now.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I have problem of acne on my forehead before 2 days from menstrual cycle. What can I do to remove the acne?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of acne on my forehead before 2 days from menstrual cycle. What can I do to remove the acne?
The hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop. Oily and fried foods disrupts hormonal activity in your body leading to inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples----------------------------. Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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I am 23year old and I am suffering from fungal disease.

Advanced Aesthetics
Ayurveda,
There are many fungi that can live on your skin for years without causing any problem. However, at times certain factors can cause fungi to overgrow or change, and this can lead to a fungal infection tab-nuforce 150 weekly once for 3month. Send me details where the fungal infection skin or body any queries inform me? mix together equal amounts of pure tea tree oil and olive oil or sweet almond oil. Apply this solution on the affected skin area several times a day.
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I am 19 year old with normal and medium colour skin tone and I want to use a facial kit at home .i am thinking to use lotus herbal natural glow facial kit will that be useful in bringing glow to face?

MBBS
General Physician, Mumbai
I am 19 year old with normal and medium colour skin tone and I want to use a facial kit at home .i am thinking to use...
It can bring the glow to your face because it opens the pores and also you can follow this- Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Can I apply something to get complexion lighter. Also too much fat has been accumulated in my upper arm.

BHMS
Homeopath, Faridabad
Can I apply something to get complexion lighter. Also too much fat has been accumulated in my upper arm.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter! Do stretching exercises for arm to reduce fat deposition.
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Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Best 10 Ayurvedic Home Tips and Treatment for Hair Growth

Best 10 ayurvedic home tips and treatment for hair growth

Everybody wants to get good and healthy hair. More and more people are resorting to ayurvedic remedies for all such problems. In Ayurveda, you have a number of simple steps to make your hair beautiful, healthy and strong. These are all power packed remedies that are sure to work out. All your hair problems are solved from inside to make your mane perfect. Read on to know what these remedies are, and how you must use them:

Amla, the Indian gooseberry:

Amla or amlaki is a very good ingredient for purifying your blood. It is very effective in giving you relief from indigestion. The vitamin c content in amla solves all your hair problems from inside. Dry some amla and powder them. Mix this powder with warm water and make a paste. Apply this paste on your scalp to get thick and long hair. It promotes the growth of your hair and makes it black. It solves a lot of other health issues, too.

Ayurvedic oils to give your scalp a hot oil massage:

Choose any one of the important oils like coconut oil, almond oil, or Brahmi oil, and give your scalp a good hot oil massage. A massage is good for improving the circulation of blood in your scalp. It also makes your hair follicles rejuvenated and improves the circulation o blood in the roots of your hair. Within a short period of six months, you will start seeing the difference. Your hair grows better, thicker and longer, and hair fall is reduced. Take 2 tablespoons of lemon juice, which is freshly squeezed, and mix it in half a cup of oil to heat up. Use this mixture for a hot oil massage in case you are suffering from dandruff.

Champi - ayurvedic head massage:

Abhyanga or ayurvedic massage is considered as an excellent treatment which improves blood circulation to hair roots and promotes hair growth. To practice champi at home pour some oil into a bowl and make it warm by keeping in hot water. Apply this oil in smaller quantities (by parting hair) to different parts of your scalp by moving your fingers in circular motion, just like you do while shampooing your hair. Repeat this process until you cover your entire scalp.

While massaging the oil use your fists to gently tap the head all over. This will improve the blood circulation to your hair and relieve the muscle tension you have. Leave the oil on your hair for around 1 hour and take a bath with warm water. You can also try a simple trick here to soften your hair. Just dip a towel in warm water and wrap it around your head after the massage. For best results you can do this overnight and take a bath the other day. Wrapping of towel all the night to your head isn't good and may cause headache to few people. So if you want to practice this method overnight just ignore towel wrap.

Elchuri ayurvedic tips for hair growth - lamba kesini:

This is very simple tip which can be tried by both adults and children to get strong and long hair. Take 20 grams of radish and cut into small pieces. Now take 3 pinches of black pepper powder and rock salt powder and mix all these with radish pieces. Eat this mixture two times a day. You can also add some honey to it to give some taste.

Methi, the miracle herb:

Methi is great for promoting hair growth. It is a very common herb found in every household, and easily available. Take some methi and roast them. After that, grind them well. Take some warm water and make a paste of methi in water. The amount of paste you need will depend on the length of your hair. Apply the paste on your hair. Cover your hair and scalp completely. Let it stay for 20 minutes, and then wash off with cold water.

Get relief from pitta dosha:

Ashwagandha is an anti-oxidant herb which gives you relief from pitta dosha. Pitta dosha is the main reason for the loss of hair and hair fall. Take a 6 mg capsule of ashwagandha every day. It cleans up your system and gets rid of all toxins. It is also anti-inflammatory and solves a number of hair problems.

Increase your metabolism rate and promote hair growth:

Aloe vera is an ingredient that makes your system clean. It is very commonly used in Ayurveda for its numerous properties that are good for your health. Take 2 tablespoons of the latex of the aloe vera leaf and either drink or swallow it. This is good for increasing your metabolism. It also ensures good bowel movement. Too much of aloe vera could cause side effects like diarrhea and other issues. So, limit your intake of aloe vera.

Jatamansi, the aromatic herb:

This herb is also called muskroot or the Indian spikenard. This herb is useful for removing all impurities in blood and makes your skin glow. Apply this herb directly on your scalp to promote proper growth of hair. Another idea is to get a capsule and consume it. Be sure not to take more than 6 mg.

Rosemary essential oil for hair growth:

This hair oil works great on your hair and is a widely used natural oil to improve hair regrowth. Massaging the head gently with rosemary oil thrice a week improves the functioning of nervous system, stops premature graying of hair and reduces hair fall. For best and faster results use it overnight.

The king of all herbs - bhringaraj:

Eclipta prostrata commonly known as yerba de tago, false daisy, and bhringaraj/ bhringraj is very effective in enhancing the growth of hair. As such, it is called the king of all herbs for the hair. Take some leaves and make a paste out of them. Use the paste to apply on your hair. Cover your scalp well and let it stay for a few minutes. Wash it off after that with cold water. Bhringaraj is not easily available everywhere. In case it is not available in your city, you could try an alternative remedy. Get a pack of dried bhringaraj. Take about 5 to 6 tablespoons of it and let it steep in warm water. Take the paste and apply on your hair and scalp. Leave it on for 20 minutes and then wash it off. You must do this regularly to make your hair grow well.

Along with these remedies, here are some hair care tips that control hair fall and help your hair grow well.

Drink lots and lots of water:

Water is an essential art of the human body. The body is able to function well only if it is well hydrated. The hormones and enzymes in the body are able to work only if there is the necessary amount of water in the body. At least, 8 to 10 glasses of water per day is necessary for the body to function well, and also for proper hair growth. Make sure you have a healthy diet and a regular intake of all the essential nutrients.

Never comb wet hair:

Hair becomes more prone to breakage when it is wet. So, you must avoid combing yours just after a bath. You could run your fingers through it to settle your hair. Wait for it to dry out to comb or style it.

Good sleep for hair growth:

Sleep is a very important part of good health. You need enough sleep to let your body relax. After a hectic routine, even your body needs rest. It is during sleep that most of the tissues are regenerated and rejuvenated. You need a minimum of 8 hours of sleep every day. This is important for staying healthy and fit. Hair growth is also promoted if you get enough sleep.

Now you know what you should do to have good and healthy hair. Choose your favorite remedy and follow it regularly to make your hair thick, strong and longer. Also, remember the above tips to take good care of your hair.

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Sir I am suffering from hair loss & whitening of hair that's why yesterday I visited a doc & he suggests following drugs. Aminofine forte Finasteride curlz fin tab Kerablak tab Minoxidil topical soln These 4 med. But after taking these tab I was stuck with acidity. What should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir I am suffering from hair loss & whitening of hair that's why yesterday I visited a doc & he suggests following dr...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
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Im naveen, age 23, skin type oily skin. My skin colour turned to black colour, I have used biotique.

BHMS
Homeopath, Faridabad
Im naveen, age 23, skin type oily skin. My skin colour turned to black colour, I have used biotique.
Hi, Glow is something which comes from within, so “Be happy and make others happy!” Follow this in your life and you will see the difference as natural glow comes from within! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce. If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have more pimples and dark Marks on my face l need to remove that very quickly what Madison and creams should I follow.

BHMS
Homeopath, Agra
I have more pimples and dark Marks on my face l need to remove that very quickly what Madison and creams should I fol...
Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
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I am having hair loss please give me solution this disease.

BHMS
Homeopath,
I am having hair loss please give me solution this disease.
Hi. Let me you about hairfall. We can divide hairfall into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Regular exercising is also one of the important point, but should be done under some good, qualified yoga/ gym teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back.
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I have facial hairs on cheeks and upper lip an it's prominent. Pls suggest me what to do to get rid of that. Any creams will be effective? I have sensitive skin. Pls help me.

BHMS
Homeopath, Faridabad
I have facial hairs on cheeks and upper lip an it's prominent. Pls suggest me what to do to get rid of that. Any crea...
Hello, This is the home remedy for Unwanted Hair Removal:- 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. Way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces. • Mix turmeric powder with this raw papaya paste. • Massage your face with this paste for about 15 minutes.
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Neem is very important for face right or wrong?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
Neem is very important for face right or wrong?
Neem helps in blood purification and worms in stomach. Externally if you use, helps keep skin clean and bacteria free. Helps relieve itching also.
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I have many pimples in my back I use many creams but no effect. Now what can I do.

BHMS, DEMS
Homeopath, Pune
I have many pimples in my back I use many creams but no effect. Now what can I do.
take a homeopathic medicine graphitis 30 ( 2 pills ) 3 times / day for 8 days revert back for further treatment to complete cure .
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I am 18 years old and usually have skin problems regularly. I think my blood is a bit impure. So I should go for ayurvedic or allopathy.

BAMS
Ayurveda, Ambala
I am 18 years old and usually have skin problems regularly. I think my blood is a bit impure. So I should go for ayur...
To treat your skin problem- * Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on effected skin and leave it for 15 minutes • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Fungus at the tip skin ,iam using CANDID ointment for 5years but still not cured. i am aged 74years. no diabiotic ,Please advice

Fellowship in Cosmetology, MECAMS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hi ! Usually the lesion may subside and again come back with candid cream if it is fungal. You have to show the lesion to your dermatologist to rule out other pathologies.
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How to lose weight in 30 days, and how to increase glow in face with home treatment. Thank you and all the best. How to lose weight in 30 days, and how to increase glow in face with home treatment. Thank you and all the best. How to lose weight in 30 days, and how to increase glow in face with home treatment. Thank you and all the best. How to lose weight in 30 days, and how to increase glow in face with home treatment. Thank you and all the best. How to lose weight in 30 days, and how to increase glow in face with home treatment. Thank you and all the best.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to lose weight in 30 days, and how to increase glow in face with home treatment. Thank you and all the best. How ...
Go for a walk in the morning /evening for an hour. Consumption of plenty of water be ensured. Take salad before meals. Take sprouts and fruits. Drink more water in a day. Don't take rice at night. Take frequent meals instead of 3 big meals. Avoid junk food. Eat healthy fruits and coconut water for glowing skin.
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Feeling depressed because my face fillup many pimples. Why origin pimples in our face?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Feeling depressed because my face fillup many pimples. Why origin pimples in our face?
For pimples apply Faceclin gel/D'acne plus twice daily over affected area. For marks apply Photoscreen Depigment cream/Demelan cream once weekly at night (very little only on marks only) Use Rejuglow face wash/Episoft OC cleanser, wash face 3-4 times in a day. Chemical combination peels to clear face.
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I am 21 years male every day I am easily tied and also getting pains and loss my hair to much sir please given tips.

Vaidya Visharad
Ayurveda, Narnaul
I am 21 years male every day I am easily tied and also getting pains and loss my hair to much sir please given tips.
It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients. First and foremost will be proteins of course. They are the building the building blocks of the hair shaft after all. The next in the list will be vitamins. The vitamins that are essential for the hair are vitamin a, b complex, c, and e. Each of these perform a significant role.
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What ll be good treatment for hairfall homeopath or general treatment. It's really frustrating when you loss your hair.

BHMS
Homeopath, Faridabad
What ll be good treatment for hairfall homeopath or general treatment. It's really frustrating when  you loss your  h...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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