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Dr. Sudeer Nayak

Gynaecologist, Mumbai

750 at clinic
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Dr. Sudeer Nayak Gynaecologist, Mumbai
750 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudeer Nayak
Dr. Sudeer Nayak is one of the best Gynaecologists in Goregaon West, Mumbai. You can visit him at Satguru Sainath Maternity Nursing Home in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sudeer Nayak on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Satguru Sainath Maternity Nursing Home

103/104, Madhuban, S V Road, Goregaon West,Landmark:Near Patkar College, MumbaiMumbai Get Directions
750 at clinic
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My periods are not regular. I have a fear whether I would be able to conceive a baby or not. My marriage is in Feb 2018.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My periods are not regular. I have a fear whether I would be able to conceive a baby or not. My marriage is in Feb 2018.
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I want to know about some of the abortion pills. I have missed my periods and it's already 5 days now. Pregnancy test is positive. I don't want to be pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to know about some of the abortion pills. I have missed my periods and it's already 5 days now. Pregnancy test...
Hello, before contemplating pills for abortion which is unsafe if taken without supervision, you must rule out ectopic pregnancy.
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Air Pollution in Hindi - वायु प्रदुषण के कारण और उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Air Pollution in Hindi - वायु प्रदुषण के कारण और उपाय

वायु, इस धरती पर जीवित प्राणियों के लिए एक अनिवार्य आवश्यकता है. कह सकते हैं कि जीवन का आधार ही वायु है. लेकिन आज हमने वायु को हद से ज्यादा प्रदूषित कर दिया है. इसलिए आज वायु प्रदुषण हमारे जीवन के लिए खतरा बन गया है. हमारे वायुमण्डल में मौजूद वायु का होना हमारे लिए अति आवश्यक है. इसलिए वायुरहित स्थान पर मानव जीवन की कल्पना भी नहीं की जा सकती है क्योंकि मानव वायु के बिना 5-6 मिनट से अधिक जिन्दा नहीं रह सकता है. आइए हम वायु प्रदुषण के कारणों और इससे बचने के उपायों को समझें ताकि इससे होने वाली समस्या से बचा जा सके.

क्या है वायु प्रदूषण के कारण

1. बढ़ती हुई जनसँख्या
जाहिर है आज हमारी जनसंख्या में तीव्रता से वृद्धि हो रही है. बढ़ती हुई जनसँख्या के कारण लोगों ने प्राकृतिक संसाधनों का अंधाधुंध उपयोग किया है. शहरों की बदतर होती स्थति का एक कारण इन शहरों की दिन-प्रतिदिन बढ़ती जा रही जनसंख्या भी है. इसके कारण शहरों व नगरों में आवास-समस्या भी उत्पन्न होने लगी है. आवास की समस्या से परेशान लोगों ने बेतरतीब बस्तियों का निर्माण किया जिससे वहाँ पर जल-निकासी, नालियों आदि की समुचित व्यवस्था नहीं हो पाई. इन्हीं गन्दी बस्तियों ने आगे चलकर वायुप्रदूषण को बढ़ावा दिया.
2. बढ़ते हुए उद्योग
उद्योगों से निकलने वाला धुआँ और कृषि में रासायनों के अंधाधुंध उपयोग से भी वायु प्रदूषण बढ़ता जा रहा है. इसके अलावा कारखानों में होने वाली भयंकर दुर्घटनाओं की भी भूमिका होती है. भोपाल में यूनियन कार्बाइड कारखाने की दुर्घटना भी इसी तरह की गत वर्षों की बड़ी दुर्घटना थी. इसमें एक ही समय हजारों व्यक्तियों को असमय मौत का शिकार बनना पड़ा था. ज़िंदा बचे लोग विकंलाग और विकृत हो गए.
3. संचार के साधन
आज बढ़ती आबादी के कारण संचार के विभिन्न साधनों में वृद्धि बहुत अधिक हो रही है. इन साधनों में हो रही बेतहाशा वृद्धि से इंजनों, बसों, वायुयानों, स्कूटरों आदि की संख्या बहुत तेजी से बढ़ती जा रही है. ये सभी वाहन अपने धुएं से वायुमण्डल में लगातार असन्तुलन पैदा करने का काम कर रहे हैं.
4. वनों की अंधाधुंध कटाई
हम सभी मनुष्यों ने अपनी सुख-सुविधा के लिए वनों की अंधाधुंध कटाई की है जिससे वायु प्रदूषण बढ़ा है. जाहिर है वृक्ष वायुमण्डल के प्रदूषण को निरन्तर कम करने का काम करते हैं. पौधे हमारे लिए हानिकारक गैस कार्बन डाई आक्साइड को अपने भोजन के लिए ग्रहण करके जीवनदायिनी गैस आक्सीजन प्रदान करते हैं.
5. परमाणु परिक्षण
हमने आपसी वैमनष्य को इस कदर बढ़ाया कि देशों के बीच लड़ाइयाँ क लगने लगी और हथियारों का होड़ लग गया. इस वजह से लोगों ने परमाणु बम जैसे बेहद घातक और प्रदुषण फैलाने वाला हथियार मिल गया.

वायु प्रदूषण से बचने के उपाय

1. वनों की हो रही अन्धाधुन्ध अनियंत्रित कटाई को रोका जाना चाहिए. इस कार्य में सरकार के साथ-साथ स्वयंसेवी संस्थाएँ व प्रत्येक मानव को चाहिए कि वनों को नष्ट होने से रोके व वृक्षारोपण कार्यक्रम में भाग ले.
2. शहरी करण की प्रक्रिया को रोकने के लिए गाँवों व कस्बों में ही रोजगार व कुटीर उद्योगों व अन्य सुविधाओं को उपलब्ध कराना चाहिए.
3. कारखानों को शहरी क्षेत्र से दूर स्थापित करना चाहिए, साथ ही ऐसी तकनीक उपयोग में लाने के लिए बाध्य करना चाहिए जिससे कि धुएँ का अधिकतर भाग अवशोषित हो और अवशिष्ट पदार्थ व गैसें अधिक मात्रा में वायु में न मिल पायें.
4. जनसंख्या शिक्षा की उचित व्यवस्था की जाए ताकि जनसंख्या वृद्धि को बढ़ने से रोका जाए.
5. वाहनों में ईंधन से निकलने वाले धुएँ को ऐसे समायोजित, करना होगा जिससे की कम-से-कम धुआँ बाहर निकले.
6. ऐसे ईंधन के उपयोग की सलाह दी जाए जिसके उपयोग करने से उसका पूर्ण आक्सीकरण हो जाय व धुआँ कम-से-कम निकले.
7. निर्धूम चूल्हे व सौर ऊर्जा की तकनीकि को प्रोत्साहित करइसे और ज्यादा उन्नत एवं सुलभ बनाना चाहिए.
8. शहरों-नगरों में अवशिष्ट पदार्थों के निष्कासन हेतु सीवरेज को सभी जगह बढ़ावा देना चाहिए.
9. इन सभी चीजों को बच्चों के पाठ्यक्रम में शामिल करके बच्चों में इसके प्रति चेतना एवं जागृत फैलाई जानी चाहिए.
10. इसकी जानकारी व इससे होने वाली हानियों के प्रति मानव समाज को सचेत करने हेतु प्रचार माध्यम जैसे दूरदर्शन, रेडियो पत्र-पत्रिकाओं आदि के माध्यम से प्रचार करना चाहिए.
 

3 people found this helpful

Common Cold & Cough

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Common Cold & Cough
This is a very common problem and is caused by aggravation of kapha.
Remedies:
*body should be kept warm especially feet, chest, throat and head. Sweating is very helpful. The simplest way to do it is drink hot spice tea or some other hot drink and lie down on the bed. Take some warm cover like blanket and let the body sweat for 15 to 20 minutes.
*a glass of warm water mixed with one tea spoon of lemon juice and one tea spoon of honey can be taken 2-3 times a day.
In case of dry cough especially if it trouble is during the night, take cardamom, dry ginger, black pepper and cinnamon in equal quantity, say 10 gms. Each. Take white sugar or rock candy equal to the total weight that is 40 gms. Grind them and make a fine powder. From this take half a tea spoon (about 3 gms.) twice a day with honey or warm water after meals.
In case of sore throat a clove or two cardamoms or rock candy or a few raisins can be chewed. Gargling with warm salty water is also beneficial. This can be done two to three times a day.
For hacking cough and laryngitis: equal parts of honey and juice of baked lemon,(i. E. Sour citrusfruit) or 10 -15 drops of betel leaf juice with honey three times a day.
" the greatest wealth is health"
7 people found this helpful

Grief And Loss - 5 Stages That You Go Through!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Grief And Loss - 5 Stages That You Go Through!

Loss and grief are two unfortunate partners where the latter follows the former. While the type of grief or the nature of the loss may differ from person to person, there are five distinct stages of loss and grief that all people universally go through, when faced with such a situation.

Here are the five stages of this process and the different ways in which one can cope with each stage:

  1. Denial and Isolation: In this phase, the patient usually ends up blocking out the words as well as the thoughts and reactions that surround this sad event, which can lead to a numbing action of the brain. While we all do this in some measure during such situations, some people take it especially hard by acting as if nothing has happened at all. If this phase does not come to pass within a short frame of time, then psychological and medical intervention may be required.
  2. Anger: When a person begins to acknowledge the loss, there is a sense of unfairness which can lead to frustration and anger that is basically the way the person may be dealing with the re-emergence of the pain and the fact that it is here to stay. Therapy and sedation may be required if this frustration and repeated spells of tantrums carries on for a prolonged period. Do not hesitate to talk things out rather than flaring up at this point, as the unchangeable has already happened.
  3. Bargaining: In this phase, desperation enters the mind of the patient where a lot of 'what ifs' come up. The patient begins to question what if things had been done differently and other such aspects. If not dealt with in an engaging manner and with empathy, this phase can lead back to anger and frustration.
  4. DepressionPrivate mourning of the loss and regret to do with the practical aspects like loneliness and the cost of the loss can strike at this stage. Here, the patient must be made aware of rights as well as the people around him or her who can help out to prevent this depression from becoming a full-fledged condition.
  5. Acceptance: In this final stage, the patient becomes more accepting of this new reality. Yet, even this must be taken up cautiously as a grief stricken heart may lead to a variety of mental ailments in the long run.

The way to deal with these stages is with therapy and proper guidance where the patient is allowed to channel all the thoughts and anger before accepting the situation. Do not hesitate to ask for counselling and embrace the changes in your life without regret, guilt and depression. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3944 people found this helpful

During sex ,if vaginal fluid will come out simultaneously have any chances sperm also merge with fluid to come out?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
During intercourse male discharge millions of sperm in one time. Some sperm comes out with vaginal fluids but some sperm succeed to reach fallopian tube and only one sperm succeed to fertilize ovum which presents in fallopian tube. Remaining sperm discarded with vaginal fluids out. This is normal to come out some sperm with vaginal fluids.
3 people found this helpful
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Central dogma of ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDHHM
Ayurveda, Jammu
Central dogma of ayurveda.
Central dogma of ayurveda.
17 people found this helpful

Meri delivery date 11 January hai maine aaj doctor ko check krvaya tha doctor ne bola ki bache ke birth ke liye rasta Bhut tight hai ye to dwai dal kr hi hoga .Mai kya Kru ki rasta Khul jaye? Kya ye dwai dalne se dard Hoti hai? Or ye dwai konsi Hoti hai?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Meri delivery date 11 January hai maine aaj doctor ko check krvaya tha doctor ne bola ki bache ke birth ke liye rasta...
hi Ridhi , if your BP is normal and babies growth is normal then you can wait for onset of labor pains till 11jan. if still pain is not their then you may need induction of the labor. in the meantime please start pelvic floor exercises.
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Is it safe to have protected sex on the last day of my period? I had protected sex for the first time on the 17th of January and my period started on 12th night. My partner ejaculated in the condom but I am still scared about pregnancy. Is there a chance?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Is it safe to have protected sex on the last day of my period? I had protected sex for the first time on the 17th of ...
No madam. Don't worry. You will not get pregnant. U will not get pregnant even if your partner had ejaculated in. If you r interested to know the safe days where you can have sex without any worries and with out using protection. Or if you want to know which protection is good. Kindly feel free as v are all girls n msg me thank you.
1 person found this helpful
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Doctor I had unprotected sex with my gf. I didn't ejaculate inside. But I'm scared weather I have done. What should I do? We don't want pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Doctor I had unprotected sex with my gf. I didn't ejaculate inside. But I'm scared weather I have done. What should I...
if,you didn't ejaculated inside vagina then don't worry about pregnancy.but if you have doubt for pregnancy then do urine pregnancy test done after 5-6 days of sexual intercourse.
2 people found this helpful
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