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Dr. Sudeer Nayak

Gynaecologist, Mumbai

750 at clinic
Dr. Sudeer Nayak Gynaecologist, Mumbai
750 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudeer Nayak
Dr. Sudeer Nayak is one of the best Gynaecologists in Goregaon West, Mumbai. You can visit him at Satguru Sainath Maternity Nursing Home in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sudeer Nayak on

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Satguru Sainath Maternity Nursing Home

103/104, Madhuban, S V Road, Goregaon West,Landmark:Near Patkar College, MumbaiMumbai Get Directions
750 at clinic
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My normal menstrual cycle get cleared by 2 months, bt this time its been 3 months I dint got periods and I am Not pregnant also, Doctor suggested me 3 months diane 35 medicine program, I will get my periods after 21 days of my program, Means total it will be 4 months delayed, So wanted to ask is it ok 4 months? Or is there any problem when getting delayed by 3-4 months?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
it is okay this time. But if you have problems with periods then I would advice you take pills regularly to normalise your cycles.
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All About Polycystic Ovarian Disease (PCOD)

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
All About Polycystic Ovarian Disease (PCOD)

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche, which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet, which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores. Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly. Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

PCOD is such a condition, which you can never afford to overlook. If you had been facing any of the common symptoms, then it is probably time to pay a consult to a responsive gynaecologist.

2881 people found this helpful

Hello, I get my cycle between 25 to 26 days normally Yesterday night was my 7th day of period I had unprotected sex. However, I observed a drop of blood after the act What are my chances of pregnancy? I want to avoid pregnancy for now do you suggest for the I pill? I am worried for the side effects of I pill also.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user, Chances of pregnancy are of medium risk in your case. You have to decide whether to take I PILL or not.
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I am 19 years old. And I am pregnant want to abort 1 month pregnancy. Please help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi you can abort your pregnancy with" abortion pill" but it must be under supervision of expert gynecologist. You are very young, any carelessness or ignorance at this age can ruin your fertility & health for whole life.
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Free Dental Checkup and Opinion

MD - Consultant Physician
General Physician, Vapi
Free Dental Checkup and Opinion

Here are some tips to help you look after your teeth.

  1. Brush at least twice a day.
  2. Use fluoridated toothpaste.
  3. Brush thoroughly.
  4. Floss your teeth daily.
  5. Limit acidic drinks like soft drinks, cordials and fruit juices.
  6. Limit sugary foods.
  7. Protect your teeth from injury.
  8. Try to save a knocked out tooth.
1 person found this helpful

I am try for my first baby from last 3-4 months. Then we consult Dr. She did all blood test n sperm test. All test r normal. Now she given me 2 tables 1) folvite n 2) meprate I searched in Google about meprate. Its for delay the periods or what. Is it right table which I m taking? Plz Just tell me about this table properly.

General Physician, Faridabad
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
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After pregnancy I feel very weakness now tired so what I do to feel good and active.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
First three months of pregnancy, there is Nausea/ Vomiting. This results in weakness. Consult doctor for drugs to stop Nausea/ Vomiting. From 4th-9th months of pregnancy diet should increase along with medications. After delivery, the lactation(Breast Feeding) require adequate diet and medication for next 6 months.
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Hlo This is yashika agarwal resident of ghaziabad. I missed my period dates. Now I need to abort medically. Someone told me about Mifepristone and Misoprostol tablets. I have used it earlier once. But this time I am not getting them without prescription. Could you help me plz? I am just 3.5 weeks pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
By law same can not be purchased or sold over the counter. You have to go to Gynecologist who after examination decides to give you same.
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Dear mam kya aap bta sakti h ki periods k kitne din bad sex krne s pregnant nhi hote h please ans.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Period ke dohran, period ke pehle din se 7 din thak, sex karne se pregnancy nahi hotha. Period ke pehle din se pehle ke 5 din sex karne se bhi pregnancy nahi hothi. Take care.
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Hi respected sir /madam i'm 23 year old girl in suffering from irregular menstrual cycle mc happens for me once in 3 months. During mc time i'll suffer a lot and leakage will lasts upto 15 day please suggest me some solution i'll be waiting for your precious response thanks and regards.

International Academy of Classical Homeopathy, BHMS
Hi actually I need detail case accordingly our pathy. But you can take puls 30 thris a day for 8 days. Ferphos 6 c 3hrly. Take care.
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I have never done sex with my girlfriend either she had. Now both want to do sex with each other before marriage, so what type of precaution should follow if we do not want baby this time. Please help us tell every step for precaution. Thanking you in advance.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
First you both keep hygine of your sexual organ, alway do protected sex with condom only, do not overrush in overexcitemenr, go slow and steady, let your girlfriend lead u, do not worry for performance but for mutul happinesss, never boast in front of anybody about intercourse, this a secret between you and lady for lifetime.
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Hi team, shally is my gf and she has menstrual problem. She has continue menstrual as per cycle. Her last menstrual was September month on 2015 and yesterday she got menstrual but little bit and now she is OK! So where is the problem that she has not continue menstrual. Kindly do the needful as soon as possible and tell me which medicine she can use or what she can do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your Gynae may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Ruling out pregnancy If you have irregular periods, your Gynae may recommend a pregnancy test and ultrasound scan to rule out a possible pregnancy, particularly if you're in pain (which could mean you're having an ectopic pregnancy or miscarriage). So treatment will depend upon the cause and for that a proper casetaking is required.
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Health Benefits

Homeopath, Pune
Health Benefits

If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.

The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.        

  • Fiber – 6.7 grams. 27% RDA.
  • Potassium – 696 milligrams. 20% RDA.
  • Copper – 0.4 milligrams. 18% RDA.
  • Manganese – 0.3 milligrams. 15% RDA.
  • Magnesium – 54 milligrams. 14% RDA.
  • Vitamin B6 – 0.2 milligrams. 12% RDA.    
  • Note: Dates are high in sugar content – coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit.

A Summary Of Dates Health Benefits: Dates Are Great For:

  • Weight loss
  • Relieving constipation, supporting regular bowel movements
  • Promoting heart health, reducing heart disease risk
  • Diarrhea
  • Iron-deficiency anemia
  • Reducing blood pressure
  • Impotence
  • Promoting respiratory and digestive health
  • Pregnancy deliveries
  • Hemorrhoid prevention
  • Chronic conditions such as arthritis
  • Reducing colitis risk
  • Preventing colon cancer.

1.Constipation: Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to achieve the desired laxative effect of it, you should soak them in water over night. Then, eat the soaked dates in the morning like syrup to get the most optimal results. Dates havehigh level of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract, which can relieve symptoms of constipation.

2. Anemia: Dates have a high mineral content, which is beneficial for many different health conditions, but their impressive levels of iron make them a perfect dietary supplement for people suffering  from anemia. The high level of iron balances out the inherent lack of iron in anemic patients, increasing energy and strength, while decreasing feelings of fatigue and sluggishness.

3. Sexual Weakness: Studies have shown that dates are even beneficial for increasing sexual stamina. Soak a handful of dates in fresh goat’s milk over night, then grind them in the same milk with a mixture of cardamom powder and honey. This mixture becomes a very useful tonic for increasing sexual endurance and reducing sterility caused by various sexual disorders. The science behind this phenomenon is largely due to traditional usage which stimulated formal research. the effects of date palms and their oil on sexual functioning and found that the high levels of estradiol and flavonoid components of dates are what increase sperm count and motility, as well as promoting increased testes size and weight. So, if you are looking for a masculine boost, eat some dates, because they are a great natural aphrodisiac!

1 person found this helpful

From last a month I have seen many abnormal changes in my body. My weight is increasing and pain during periods and hairs are increasing on my cheek both side. What can I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Because of your weight you ate getting the hairs on your cheek you are a case of pcod. you get your hormone test done for male hormone
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My sister is 2 month pregnant. please anyone tell what are the food she must take in her regular diet.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hello, diet consultation and customized diet planning/chart consists of protein, carbohydrate and fats in proportionate form with calculated calories to achieve your goals in healthy manner with follow ups. Guaranteed results.
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Hello, My friend is facing some pain and itchiness in her vagina after sex from last two days. Please suggest any medicines to cure this problem. .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Use cotton swab dipped with castor oil and place it inside vagina at bed time. Repeat this procedure for three days, pain and itching will be gone.
2 people found this helpful
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I am having vaginal yeast infection since 5 days. Its my period time. Getting worse. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Check blood sugar. Maintain hygiene. Avoid using ordinary soaps in genital area. Consult gynecologist.
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I'm 27 year women my last period was on 8 May. I had unprotected sex with my husband on 20, then on 26th, 28, 30 may and on 3rd june. I not even had any kind of contraceptive pills. Even though I got my periods on 4th june and my periods lasted only for one day. Is there still a chances of me getting pregnant now should I go for pregnancy test. Please inform. Thank you.

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Its unlikely that you may have conceived. However to settle your doubts do a pregnancy test on home pregnancy kit with first urine sample pf the day. See your doctor if it shows positive. At times one bleeds even after fertilisation but then in your case it appears unlikely since you did not even miss your cycle.
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