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Dr. Sudeer Nayak

Gynaecologist, Mumbai

750 at clinic
Dr. Sudeer Nayak Gynaecologist, Mumbai
750 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudeer Nayak
Dr. Sudeer Nayak is one of the best Gynaecologists in Goregaon West, Mumbai. You can visit him at Satguru Sainath Maternity Nursing Home in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sudeer Nayak on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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103/104, Madhuban, S V Road, Goregaon West,Landmark:Near Patkar College, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife has one month pregnancy but we do not want child because we have already two children. I want to know about MTP.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yOu can opt for termination with medical method provided ectopic pregnancy is ruled out after an ultrasound pelvis.
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Hello Doctor, My wife two and half month pregnant. From two days onwards she is getting breeding (white.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Doctor, My wife two and half month pregnant. From two days onwards she is getting breeding (white.
Hi Siva, she needs to add some medicines and take rest. No lifting weights and sex till 3months of pregnancy. Please also get pelvic ultrasound done to know why their is bleeding.
1 person found this helpful
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my friend wife wants to conceive what should they do they are not able to do that ?

DGO, MBBS
Gynaecologist, Bhavnagar
my friend wife wants to conceive what should they do they are not able to do that ?
They should have intercourse on 12th, 14th and 16th day of menstrual cycle if her cycles are regular of 28to 30 days. She should keep herself lied down for half an hour after intercourse. She should keep a pillow under her back during intercourse.
1 person found this helpful
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ARTHRITIS PREVENTION

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
ARTHRITIS PREVENTION
The fact is, there is no sure way to prevent arthritis. But you can help to prevent, that is, reduce your risk, and delay the potential onset of certain types of arthritis. If you have healthy joints right now, do all you can now to maintain mobility and function and avoid the pain and disability associated with arthritis.

There are more than 100 types of arthritis and related conditions, and have all have risk factors, individual features, behaviors and circumstances that are associated with the disease.

There are risk factors that are not modifiable. That means there is nothing you can do about them. Being female and having a family history of arthritis (genetic profile) are two examples of factors that make people more likely – but not certain -- to get some types of arthritis.

In contrast, some risk factors are considered to be modifiable. They are the behaviors and circumstances that can be changed in order to reduce risk, delay onset or altogether prevent arthritis. Here are just a few examples arthritis and related diseases and associated modifiable risk factors:

Osteoarthritis – Maintain a healthy weight
Rheumatoid arthritis – Do not smoke
Gout – Eat a healthful diet, low in sugar, alcohol and purines
In some cases, preventing a prior incident can significantly reduce the risk of arthritis. Avoiding sports injuries through proper equipment, adequate training and safe play can prevent ACL (anterior cruciate ligament) tears that may lead to osteoarthritis in a few years or several decades later.

Right now, because scientists don’t fully understand the causes or mechanisms behind these diseases, true prevention seems to be impossible. However, there is real hope that someday some or all types of arthritis and related conditions can be prevented. The breakthroughs may be closer than they seem. Consider this: Many types of arthritis are thought to result from a combination of genetic predisposition and an environmental trigger, such as a virus or toxin. Discovery of the trigger for a type of arthritis may be the key to its prevention, even in someone with genetic risk.
15 people found this helpful

Sir/Madam My periods date goes delay. Upto 15 days. And i already checked my prgncy tst . Result was ngtv. Bt i am worry about it please help me

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
As per test you are not pregnant as of now, have your meals on time, you can have medication to get periods
2 people found this helpful
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I have in relationship with my husband without any protection in 1 year, I want to be get pregnant? But my period is not miss that's the reason I am not pregnant. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have in relationship with my husband without any protection in 1 year, I want to be get pregnant? But my period is ...
Hello, U mean ,U happen to go in sexual coition once in a yr , & that ,too,without formation of ovum, I.e. period is not established, before, sexual coitus.. plane,it accordingly. all d best.
3 people found this helpful
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If You're Craving Potato Chips, Try These Healthier Alternatives

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
If You're Craving Potato Chips, Try These Healthier Alternatives

While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemicals as well.

There are other healthier options out there which you can use to replace it and still satisfy your cravings:

  1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things, such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.
  2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread, which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.
  3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.
  4. Nuts: Assorted nuts, such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.
  5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.
  6. Chickpeas or chana: This is another snack, which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein, but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.
  7. Baked snacks: Various forms of snacks, which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India.

Along with these foods, one should also go for regular full body check up, in order to know how healthy they are.

4904 people found this helpful

I have excessive milk in breast. Sometimes its so much that it makes my clothes wet. How to control it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have excessive milk in breast. Sometimes its so much that it makes my clothes wet. How to control it?
Hello, Excessive milk secretionn from breast is due to hormononal(oxytocin) imbalance. It can be cured by the use of ayurvedic herbs effectively. Start Patha powder with honey twice daily after meals, reduce the intake of your dietary milk andvmassage your breasts with Neem oil.
2 people found this helpful
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M having body pain specially on hands n legs n cervical bone pains. I used to take pain killer n it goes.. But I wanna know wt could be the diagnosis. As I was born on seven month. N my mom says it's bcz of it my bones are not strong. N since one month M having white colour discharge from vagina.. Is it bcz of my bones. Kindly suggest me something. Wt should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
M having body pain specially on hands n legs n cervical bone pains. I used to take pain killer n it goes.. But I wann...
WHite discharge is not from bones !!!!!! andis common in women and your pain is not due to you were born in 7 th month and all these are ignorance . You have migratory polyarthralgia and need to check up or ask personally
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How Can Ayurveda Help You in 2017

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Can Ayurveda Help You in 2017

A little meet and greet with ayurveda.
The word, ayurveda, translates to'the science of life. It's a holistic science over 5,000 years old that contains a profound body of knowledge used to understand ourselves within the laws of nature.

According to ayurveda, each individual and all of the nature is made up of a certain combination of the five fundamental elements: space, air, fire, water and earth. These elements uniquely design each one of us, creating a distinct blueprint known as our dosha.

Knowing your dosha will help you determine lifestyle choices and the nutritional needs that will benefit you most on the quest to create optimal wellness and beauty.

Eat healthy with ayurveda.

There are many different recipes to quench your taste bud, but ayurveda encourages a seasonal diet and ingredients that balance out the qualities already occurring in nature.

Stay in shape

High fat food eating habits along with sedentary lifestyle results in accumulation of excessive fat which gets deposited in various channels of the body. This condition is usually associated with irregular appetite, hypertension, thyroid, pcod, diabetes and many other metabolic disorders.
Appropriate panchakarma treatments along with specially designed diet helps to mobilize the fat, reduce blood cholesterol, impart mobility to joints, strengthen muscles and refresh the body. A key effect of these treatments is to reach and maintain a healthy weight.

I am 24 yrs old. I have my irregular periods. How can get rid from this and make it regular.

D.G.O
Gynaecologist, Faridabad
I am 24 yrs old. I have my irregular periods. How can get rid from this and make it regular.
Irregular periods are primarly related wit weight and body mass index. Your hormonal profile. And ovarian status.
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My friend is 16 and and didn't have periods for 2 months the blood report says I have esr level 70. Is my she pregnant? But she didn't have sex but made out woth her boyfriend with full clothes on!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is 16 and and didn't have periods for 2 months the blood report says I have esr level 70. Is my she pregnan...
No she is not pregnant but esr -70 is too high and she should consult a local doctor as a proper case taking and investigations are required in her case as some inflammatory process is initiating in her body do not worry, it is not related to pregnancy but she should consult for sure.
2 people found this helpful
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I am having a pain in my below the left side breast from last 15 days sonography report is normal but pain is regularly. Sometimes light yellow discharge from both breast. What is your opinion?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having a pain in my below the left side breast from last 15 days sonography report is normal but pain is regular...
You are taking antibiotics and reports are normal. wait for few days , if discharge continues ,get it tested on a slide.
1 person found this helpful
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I'm recently married (9 months) and we have sex almost every day, but till now no result of pregnancy. Pleas advice My age is 35 and wife's is 33.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm recently married (9 months) and we have sex almost every day, but till now no result of pregnancy. Pleas advice M...
Hi Naveen, as women crosses 30years her fertility decreases you should plan pregnancy early. please get detail clinical history and investigations of have any for further guidance. ideally if you don't conceive in 6months of unprotected intercourse you should consult fertility expert.
1 person found this helpful
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Would you please suggest on save intercourse medicine and procedure? Would you recommend a consult with doc, we are newly married couple.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
First you must known there is only one day in m. C. When ovulation occur. The ova remain live for 24 hours. And male sperm can live only 48 hours. The ovlation day is exactly 14 days before next expected date of m. C. /\. Based on this you can safely do intercourse from 1st day to 7th day of m. C. And 20 th day to start of next menstrual cycle. Either donot do sex inbetween days or use nirodh properly. In case any accident you can use ipill tablet within 3 days of unwanted sex. You can any further question if needs.
2 people found this helpful
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Meibomianitis- Causes, Symptoms and Diagnosis

MBBS, MS
Ophthalmologist, Navi Mumbai
Meibomianitis- Causes, Symptoms and Diagnosis

Meibomianitis is a disease that occurs when the lubrication glands of the eyes called Meibomian glands malfunction. The function of these glands is to produce oil that keeps our eyes lubricated and moisturised. Due to some reasons that we shall be looking at later, these small glands flip their switch and start producing excessive oil or just get inflamed causing Meibomianitis.

Bacteria also collect and prosper on the eyelids in the extra oil adding to the malaise.

So, how do you confirm that you have Meibomianitis?

Look out for these symptoms:

  1. Watery eyes
  2. Swelling and redness of eyelids
  3. Burning sensation in eyes
  4. Itchiness
  5. Flaking skin around eyes
  6. Crusted eyelashes
  7. Light sensitivity
  8. Frequent styes or bumps along the eyelids typically caused due to excess oil secretion and inflamed Meibomian gland
  9. Excessive blinking
  10. Blurred vision
  11. Loss of eyelashes
  12. Dry eyes

Like with all diseases, the severity of symptoms varies from patient to patient. A few may experience only mild symptoms, while others have to grapple with severe irritation and burning.

We suggest that you don’t wait for your symptoms to become extreme before you visit your doctor.

Root Causes of Meibomianitis:

We already know that Meibomianitis occurs when the meibomian glands in the eyelids don’t function properly.

But why does this happen?

The answer is that Meibomianitis is caused by any condition that increases oil production in oil glands. Like:

  1. Hormonal changes, especially during adolescence
  2. Allergies
  3. Skin conditions, such as acne and rosacea
  4. Eyelash lice
  5. Acne medications which actually encourage the growth of bacteria on the eyelids
  6. A few contact lens solutions
  7. Infected eye makeup

Meibomianitis, however, is not contagious.

Diagnosis and Cure:

When you go to a doctor with symptoms of meibomianitis, he will examine your eyes, focusing on eyelids and the front surface of your eyeball. By doing this, he will be able to identify whether you have blocked meibomian glands.

Next, he will use a swab to collect a sample of the crust or oil from your eyes and send this sample to a lab to be tested for bacteria.

If the test is positive, your doctor will recommend a thorough cleaning of your eyelids with warm water. He may also prescribe antibiotics or steroids to treat your eye condition in form of eye drops or creams applied directly to your eyelids, or in pill form.

Apart from this, you may have to forego wearing of contact lenses and treatment for your acne and rosacea. We also recommend that you go make-up free as this causes a buildup of bacteria and always maintain proper eye hygiene so that your oil glands remain infection - free always. If you wish to discuss about any specific problem, you can consult a ophthalmologist.

2271 people found this helpful

4 Proven Ways of Getting Rid of Dark Circles

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
4 Proven Ways of Getting Rid of Dark Circles

4 Proven ways of getting rid of dark circles

If your eyes have dark circles under them, then it surely points towards an unhealthy and hectic lifestyle. Dark circles not only have a negative effect on your appearance, but are also an indication of various underlying health problems such as poor sleeping patterns, allergies to certain foods or substances, asthma and anaemia to name a few. However, the good news is that you can easily get rid of dark circles and under eye puffiness by following a few simple remedies.

1. Cover your eyelids with cucumber or potato slices for a few minutes daily

Cucumber is known to be a natural skin lightening agent and even acts as a mild astringent (substances that cause body tissues to shrink), helping in removing dark circles. Moreover, applying cucumber on your eyes will give you a soothing and rejuvenated feeling. On the other hand, potatoes have bleaching properties, which make them effective against dark circles and puffiness of the eyes.

Directions: Slice a fresh cucumber and refrigerate for 30 minutes. Cover your eyelids with the thick slices and let them remain there for 10 minutes. Use cool water to rinse the area around your eyes. Do this two times a day for about a week.

Alternatively, you can use potato slices in the same way for your eyes. The only difference is that you don’t need to chill the potatoes.

2. Try soothing your eyes using cool tea bags

Tannin is an active ingredient of tea, which is known for eliminating skin discoloration. Moreover, application of cold tea bags over closed eyes reduces fatigue and cools your eyes. You can use them one or two times every day for a few weeks to eliminate dark circles completely.

Directions: Take 2 tea bags and soak them in water. Keep them in the refrigerator for some time till they get chilled. Put one tea bag on each eye and leave for 10-15 minutes. Rinse your eyes after removing the tea bags.

Tip: For best results use chamomile or green tea bags.

3. Ensure that your facial muscles get some exercise daily

Exercising your facial muscles regularly helps in accelerating the body’s natural blood flow, thereby improving your skin tone and removing dark circles and puffiness of the eyes.

Directions: Gently start massaging the area around your eyes with the tips of your fingers using circular movements. Continue by proceeding towards the top of your eyebrows. Move your fingers under your eyes and at the upper portion of your cheekbones. Then gently stroke the area under your eyes with your index fingers. Repeat the entire process 4 times.

4. Include yoga or meditation in your daily routine

Dark circles are often caused by factors like chronic stress and a hectic lifestyle. Practicing yoga and meditation regularly helps in beating dark circles as it reduces stress by keeping your body, mind and soul calm. Moreover, meditation relaxes you completely and ensures a healthy lifestyle, which further diminishes the prominence of dark circles.

'Consult'.

1 person found this helpful

My wife is 1 month pregnant consult me medicine because I want no child now. what could we do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please get a usg don't to date and locate the pregnancy. If less than 9 weeks tablets can be prescribed to bring about a termination.
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I am 27 year old. Mere dono breast ke bich me 1 ganth ho rahi h. Kya ye breast cancer ka sign h?

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Hi, The area you r telling is called sternal area. Which is very rarely site for breast cancer. If it is hard, go for examination by specialist.
2 people found this helpful
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I am 28 years old. I am having heavy bleeding and heavy clots for past 20 days. I need to know the reason for this. Please do help me on this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound. Heavy menses can be treated with 3 months course of medicines.
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