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Dr. Suchit Mevada

Ayurveda, Mumbai

at clinic
Dr. Suchit Mevada Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suchit Mevada
Dr. Suchit Mevada is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Suchit Mevada personally at Goga Health Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Suchit Mevada on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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#21, Shyam Kunj Society, Mahavir Nagar, Landmark : Near Kapol international school, MumbaiMumbai Get Directions
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Please help me, I can not stop my hair fall badly. I want to get back my previous nice healthy hair.

Vaidya Visharad
Ayurveda
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Please help me, I can not stop my hair fall badly. I want to get back my previous nice healthy hair.
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
1 person found this helpful

Another problem I hv is frst is my weight 90 kgs nd second is tht I cnnt sleep well I sleep at arnd 2-3 am nd its disturbing also I hv anxiety related prblm also whenever sm kind of tnsn I get or I hv a fyt wth fmly or bf I get to tnsd I cry so much and I want to be healthy and fine pls help.

MBBS
General Physician
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Another problem I hv is frst is my weight 90 kgs nd second is tht I cnnt sleep well I sleep at arnd 2-3 am nd its dis...
First don't take stress. Think positive. Don't try to make yourself responsible for anything wrong. Be calm. Concentrate on reduction of weight which will boost up your confidence. For weight reduction you can try some medicines. Aerobic exercise and diet regulation you will definitely be all right.
1 person found this helpful

I am 43 years I feel no energy for morning walk. What kind I do to have energy whole day specially at the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Please take enough calcium and vitamins. Natural sources include Ragi, Fruits, Dates syrup, Milk/buttermilk and Almonds. You may also take supplements for three months and then continue with a healthy diet. Tulsi tea helps. Its a great way to give you the instant energy needed for the beginning of the day
1 person found this helpful

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Tips to protect Skin in winter

Avoid bathing in hot water.
Apply a moisturizer after bath and again at night.
Use a Mild Soap.

I ma very slim and also pimple in my face how can I increase my weight and remove pimple?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I ma very slim and also pimple in my face how can I increase my weight and remove pimple?
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. To increase weight - To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I am 23 years old am looking very slim I need to improve my weight. I my office I miss lot of opportunity reason is am look like small boy, I must improve my weight whether table or natural that is not a problem I need to resolve this problem that solve. Can you able to help?

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I am 23 years old am looking very slim I need to improve my weight. I my office I miss lot of opportunity reason is a...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day

What Everyone Over 30 Must Do for their Skin?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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After 30 your skin looses its lustre and appears dull. Thus, the overall glamour and grace of your skin is lost. This is the reason you got to take special care of your skin that can prevent skin deterioration and can prevent different kinds of acute troubles, especially ageing spots, fine lines, patches, wrinkles, dark circles and many others.

How ageing affects your skin?

Losing of collagen: If your skin remains exposed to direct rays of sun for longer hours, then the collagen will get lost as a result of which skin texture, formation and quality get disturbed. In some cases, you might even face dreadful skin damages that are simply quite hectic to bear.
Losing skin thickness: After 30, your skin will look thinner as thickness will be lost and this is one of the most prominent symptoms. Thinner skin invites ageing signs faster and thus your skin will become sagging slowly by losing the natural tightness.
Increase in visibility of ageing signs: The ageing signs will become more prominent and visible immediately after 30s, and this is the reason you should think of the most powerful means that can prevent these signs on a permanent note.
What are the leading skin-care methods for people above 30?

Applying UVB or UVA broad-spectrum sunscreen: since it is not possible to avoid sun exposure all the time, especially for office-going fellows, therefore, it is better to use broad-spectrum sunscreen with rather UVB or UVA feature. Zinc or titanium oxides are mostly found in this kind of sunscreen lotion that not only prevent sun-rays absorption within skin but also make your skin tone much fairer than ever.
Regular usage of filler: fillers can be regularly used so that skin volume can be easily maintained in the long run. This procedure will also take good care of your skin and prevent the skin from getting thin day by day. In this respect, it is recommended to take proper consultation from any dermatologist so that greater safety can be maintained without any mess or adverse reactions.
Using retinol: Retinol has got medical approval, and this plays the most important role in building and maintaining skin collagen in the best way. In this case, collagen levels will get improved slowly, and on the other hand, sun-damages can also be reduced. Because if this ageing signs will also be controlled.
What Everyone Over 30 Must Do for their Skin?
6116 people found this helpful

Loose motions frequently what food should I eat.

MBBS
General Physician
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For daily food you can eat curd rice, khichdi, bananas, apple. Try to avoid milk. Have light meals.

I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your valuable opinion for my eyes become normal skin tone.

Advanced Aesthetics
Ayurveda
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I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your v...
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it?s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people. ?They trigger the release of histamines in the body, which in turn inflamed blood vessels and cause swelling,? says Ranella Hirsch, a dermatologist in Boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn't change, UV rays or allergies are probably the cause. USE A RETINOID Look for one that's especially formulated for the eye area, like RoC Retinol Correxion Eye Cream. The vitamin A derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For treatment and any queries ask privately

I am 18. And my hairs are turning into white. So how to save my hairs from being white?

Diploma in homeopathy, B. Sc
Homeopath
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You have to improve your diet and exercise regime. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Take homeo mineral pills as supplement.
1 person found this helpful

I'm 20 years old my weight is very under par is there any solution to improve without stepping out gym?

BHMS
Homeopath
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I'm 20 years old my weight is very under par is there any solution to improve without stepping out gym?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Hi, I had c section on aug 4'16. From 1 month I am leading normal life, lying down, bending, washing clothes, carrying buckets of water etc. But from 2 days I am facing severe back pain. How can I get relief from that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi, I had c section on aug 4'16. From 1 month I am leading normal life, lying down, bending, washing clothes, carryin...
do hot fermentation. rest must. avoid long sitting toward bending. posture correction must. tk muscle relaxant medicine after food

Hi, I am a diabetic patient please tell me what I do?

BCH, MBBS
General Physician
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Sir, do not eat high carbohydrate diet like sweets, readymade juices, sugar, go for walk daily, 2 - 4 kms, do yoga which stimulate pancreas, regular blood sugar check, glycosylated hemoglobin once in 3 months.
10 people found this helpful

I'm a 21 years old men. I'm looking little black in colour. I want to become fair even my face and body also. Is that any natural methods are there that I can become fair.

BAMS
Ayurveda
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I'm a 21 years old men. I'm looking little black in colour. I want to become fair even my face and body also. Is that...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. You can consult me privately for more detailed treatment , home remedies and your doubts.
1 person found this helpful

I have back pain on my lower back. I'm working regularly in computer daily more than 8 hours. Please send some physiotherapy tips.

MBBS, MS - Orthopaedics
Orthopedist
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I have back pain on my lower back. I'm working regularly in computer daily more than 8 hours. Please send some physio...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I have a backpain from 2 months. So what can I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a backpain from 2 months. So what can I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise best wishes.

My height is very less about 5 ft. Bcoz of my I have rejected for marriage proposal many times. I feel hopeless. please suggest me any medicine or supplement for height growth. I will be very thankful to you for this.

MBBS
General Physician
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My height is very less about 5 ft. Bcoz of my I have rejected for marriage proposal many times. I feel hopeless. plea...
As you are 24 years of age and hence there is fusion of the bones and hence your height is not going to increase and I will suggest you to not loose hope and work hard in your field and remember your marriage is going to happen at a right time and you just have to wait for that moment.

3 Ways You Can Prevent STDs (Sexually Transmitted Diseases)

MD-Pharmacology, MBBS
Sexologist
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Sexually Transmitted Diseases (STDs) are infections that you can get from having sex with someone who already has the infection. The causes of STDs are bacteria, parasites, and viruses. These infections often do not cause any symptoms, and can still be passed unknowingly from the infected partner to the other. However, some common symptoms include genital itching, lesions, flu / fever like symptoms and feeling pain / pressure in the lower part of the stomach.

There are many kinds of STDs including Chlamydia, gonorrhea, genital herpes, syphilis and HIV.

The important thing to understand and know is that these STDs can be prevented.

3 ways of preventing STDS are:

1. Precautions before having sex

There are some things you can do to reduce your risk of contracting STDs before having sex. This include:

Limiting the number of sexual partners
Talking honestly with partners about your sexual history
Getting tested, along with your partner, before having sex
Getting timely vaccination against HPV and HBV

If you have been diagnosed with an STD you should tell your partner about it and also explicitly ask your partner if they have had an STD.

2. Practice safe sex

Use a latex condom every time you have sex and use a water-based lubricant. If your sex life involves intercourse, anal or vaginal, make up your mind to never have sex without a condom. If you or your partner is at a high risk of STDs, be consistent about barrier use during oral sex as well. Avoid sharing towels or underclothing to reduce the risk of an STD. Check the expiration date of the condom and make sure that it has an air bubble, which shows it has not been punctured. Dispose the condom properly and never reuse it.

3. Don't drink Alcohol or use drugs before having sex

It's impossible to make responsible choices about your sex life under the influence of drugs or alcohol. When you are under the influence of any one of them, you are not in your mind and are likelier to choose a partner you wouldn't have picked otherwise. In that case, you may be at a higher risk of contracting an STD. Also, if you are on birth control pills and you vomit, the pills could lose some effectiveness.

3 Ways You Can Prevent STDs (Sexually Transmitted Diseases)
4323 people found this helpful

I am 30 years old. From a couple of days my backbone is having a lot of pain. I took medicines but it did not work. If you have have something which can cure this please comment.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 30 years old. From a couple of days my backbone is having a lot of pain. I took medicines but it did not work. I...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Hai, I am Haneefa 24 year old. Now I am 67 kg. I need to reduce weight and I am always feeling sleepy. My tummy is getting big now these days. Please advise me on​ this issue.

BHMS
Homeopath
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Hai, I am Haneefa 24 year old. Now I am 67 kg. I need to reduce weight and I am always feeling sleepy. My tummy is ge...
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods.
3 people found this helpful
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