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Dr. Suchit Mevada

Ayurveda, Mumbai

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Dr. Suchit Mevada Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suchit Mevada
Dr. Suchit Mevada is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Suchit Mevada personally at Goga Health Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Suchit Mevada on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Goga Health Centre

#21, Shyam Kunj Society, Mahavir Nagar, Landmark : Near Kapol international school, MumbaiMumbai Get Directions
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Brain Foods That Help You Concentrate

MD - General Medicine
Sexologist, Delhi
Brain Foods That Help You Concentrate

Brain foods that help you concentrate

Ginseng, fish, berries, or caffeine?

Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.

But do they really work? there's no denying that as we age, our body ages right along with us. The good news is that you can improve your chances of maintaining a healthy brain if you add 'smart' foods and drinks to your diet.

Caffeine can make you more alert

There's no magic bullet to boost IQ or make you smarter -- but certain substances, like caffeine, can energize you and help you concentrate. Found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz though the effects are short-term. And more is often less: overdo it on caffeine and it can make you jittery and uncomfortable.

Sugar can enhance alertness

Sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That's why a glass of something sweet to drink can offer a short-term boost to memory, thinking, and mental ability.

Have too much, though, and memory can be impaired -- along with the rest of you. Go easy on the sugar so it can enhance memory without packing on the pounds.

Eat breakfast to fuel your brain

Tempted to skip breakfast? studies have found that eating breakfast may improve short-term memory and attention. Students who eat it tend to perform better than those who don't. Foods at the top of researchers' brain-fuel list include high-fiber whole grains, dairy, and fruits. Just don't overeat; researchers also found high-calorie breakfasts appear to hinder concentration.

1 person found this helpful

Dear doctors, I have belly fat, please advice me to make it as flat. Am waiting for your replay. Kindly advice.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Dear doctors, I have belly fat, please advice me to make it as flat. Am waiting for your replay. Kindly advice.
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
1 person found this helpful
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I have red spots in my genital area. I have treated it with homeopathic as well as ayurvedic, they vanished. But after some time they appear as it is. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have red spots in my genital area. I have treated it with homeopathic as well as ayurvedic, they vanished. But afte...
Medicine German reckeweg Apis mel 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
6 people found this helpful
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I have had loose motions for 2 days now along with which I also have been vomiting. There is a constant feeling of fullness. Or heaviness like a bloated stomach and I am. Not able to eat anything including medicines like pudin hara or digene, which I only end up vomiting again. I have constant very bad tasting burps and because of the bloating feeling I cannot even sleep properly. I have to travel in two days.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I have had loose motions for 2 days now along with which I also have been vomiting. There is a constant feeling of fu...
U need medication. Do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day
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Hello i'm 17.5 years old and sir i'm 5.8 inches tall and my weight is 61 kg i'm good in health but sir I want height more then 6 feet. so, please suggest me what I should do.?

BHMS
Homeopath, Delhi
Hello i'm 17.5 years old and sir i'm 5.8 inches tall and my weight is 61 kg i'm good in health but sir I want height ...
Hello, you can take homoeopathic medicine baryta carb 200 (4 drops in little water) every morning for 15 days and revert. Take protein rich diet get good sleep. Regular exercise. Make a habit of 8-10 glasses of water daily.
2 people found this helpful
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I am 23 years old women I am 98 kg I have many diets to loose weight but nothing is working for me. Kindly help

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am 29 yrs. Old I am facing hair problem from last ten yrs. Is hairootz is helpful for me.

BHMS, DEMS
Homeopath, Pune
I am 29 yrs. Old I am facing hair problem from last ten yrs. Is hairootz is helpful for me.
Many fruitful homeopathic remedy are available for control hair loss. As well as new hair growth. If you want better result consult privately. Now you can change your diet. Eat high protein diet. Green vegetables. Carrot juice. Apply aloe Vera extract once in a week. Take care.
2 people found this helpful
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My mother age is 48 and having diabetes for last 4 yrs. She takes medicine some time because she control her sugar level by healthy food but now her sugar is 200 for last 3 months. Please suggest some homemade remedy for her to control sugar and the most important is that she is having high blood pressure some time. Thanks.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My mother age is 48 and having diabetes for last 4 yrs. She takes medicine some time because she control her sugar le...
Dear lybrate-user, you should start her diabetic and hypertensive medicines in consultation with physician. The long term consequence of uncontrolled diabetes and hypertension is too costly to take a risk of managing them with diet alone. Lifestyle measures such as diet, exercise and weight reduction are no doubt benifitial but they are not that effective compred to medicine. At best they are additive to medicines. Thank you.
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Age 36 male. I have a problem in my body I have loose skin like neck side face hands and stomach please help for this thanks. Any medicine give fast.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Age 36 male. I have a problem in my body I have loose skin like neck side face hands and stomach please help for this...
It is decease in collagen of the whole body. Could be because of sun exposure. Eat a lot of proteins and fresh fruits. No medicines are available for this problem. May get chemical peels done by a qualified dermatologist.
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Hi. I am A sales man. I HV to travel daily so I HV loss my hair vary vastly so please give me some Sagittarius.

BHMS
Homeopath, Thane
Hi. I am A sales man. I HV to travel daily so I HV loss my hair vary vastly so please give me some Sagittarius.
First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall. Don,t eat too spicy and oily food.Include salads in diet and fruits. Take Biohair liquid (Bioforce AG) 10drops in 1/4th cup of water ,drink twice a day 1/2 an hour after meals. Use Arnica Hair "N" Scalp Shampoo (WHEEZAL) Apply gently into wet hair and scalp and rinse thoroughly.Wash hair twice a week. Use Arnica hair treatment(WHEEZAL) Apply required amount on scalp and hair previous day before hair wash. Revert back
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