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Dr. Subodh P. Nerurkar

BAMS

Ayurveda, Mumbai

27 Years Experience  ·  100 at clinic
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Dr. Subodh P. Nerurkar BAMS Ayurveda, Mumbai
27 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subodh P. Nerurkar
Dr. Subodh P. Nerurkar is one of the best Ayurvedas in Mumbai, Mumbai. He has helped numerous patients in his 27 years of experience as a Ayurveda. He studied and completed BAMS . He is currently practising at Om Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Subodh P. Nerurkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Poddar Ayurvedic Medical College, Mumbai, - 1991
Languages spoken
English
Hindi
Professional Memberships
Dahisar Medical Association
Bhayandar Medical Association
Mira Medical Association

Location

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Om Clinic

#1, Mira Niwas, S. N. Dubey Road, Rawal Pada, Landmark: Near Last Bus Stop Koknipada, MumbaiMumbai Get Directions
100 at clinic
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My hairs are turning white and I am only 18 what shall I do shall I apply dye or mehndi please say

BHMS, MD - Alternate Medicine, Diploma in Trichology - Cosmetology, Advanced Aesthetics
Homeopath, Amravati
U should take some multivitamin tablet and homoeopathic medicine flouric acid 30 one week /one dose.
3 people found this helpful
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My niece is 4 months old. She is underweight. What all can we give her to feed other than mothers milk? Like orange juice grapes juice? Please help.

MD-DNB (Pediatrics), FCPS (Paediatrics), Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My niece is 4 months old. She is underweight. What all can we give her to feed other than mothers milk? Like orange j...
Try to give all what you cook at home in mashed form. Also decrease the quantity of milk intake. Also nutritional health drinks once a day can b given.
1 person found this helpful
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If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi sir. My husband have dark circle under eyes from last 2 year. He work on computer whole day. Pls advise how we can remove or lighten that. Can rubbing potato help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hi sir.
My husband have dark circle under eyes from last 2 year. He work on computer whole day. Pls advise how we can...
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, we you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but we are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle.
2 people found this helpful
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I am suffering from s type of scoliosis any my age is 20 recently I visit gangaram hospital delhi he said that surgery is required is there any process to stop the curve and after the age 20 curve is processing? Any risk in surgery.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi you have been rightly advised corrective surgery to restore curvature, few surgeons put Harrington's rod to maintain spine ,others follow up with scoliosis brace there are minimal risks in expert hands. At young ages there's good healing and recovery as joints of spine are more flexible than in older age group. Avoiding surgery may progress deformity. Best wishes.
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Nw I hv a periods.. Its regular but pain can not be tolerate wt can I do for that?

BAMS
Ayurveda, Ambala
Nw I hv a periods.. Its regular but pain can not be tolerate wt can I do for that?
Follow these methods for relief: * Put a warm water bottle on your lower abdomen (area below the stomach) firstly spread towel or any cloth then put the bottle on it. * Do massage with lukewarm mustard oil on lower abdomen area (below the stomach) and back daily. * Take 1/3 piece of ginger and 1/2 teaspoon of ajwain boil both these in one glass of water when 1/2 glass water remains then drink it. When you drink add one teaspoon of sugar in it. • Do not skip meal during periods. If you feel nausea and vomiting drink 2 teaspoon of Glucone D in one glass of water or drink a cup of tea. • Take rest properly and avoid heavy work during period days. Do not lift heavy material on periods days and before 7 days from periods coming date. • Do some exercises such as jogging or running and fast walking. Stop these before one week of periods coming date. • Eat healthy diet such as green leafy vegetables and fruits and drink a glass of milk daily this will make you healthier.
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I am losing my weight very quickly. I have tried many medicine and also visited many doctors, not nothing happen? Please me about these.

BHMS
Homeopath, Faridabad
I am losing my weight very quickly. I have tried many medicine and also visited many doctors, not nothing happen? Ple...
Hello, Get your blood tested (empty stomach) for – CBC, ESR, LFT, KFT, TFT; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
1 person found this helpful
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I have lot of pimples on my face and that's becomes dark spots that's not going easily. What should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have lot of pimples on my face and that's becomes dark spots that's not going easily. What should I do?
Drink 2-3 liters of water daily increase consumption of fresh fruits, turmeric and vegetables in your diet avoid fried, oily diet avoid frequently touching your face wash your face with lukewarm water apply turmeric and milk avoid too much exposure to dust, better cover your face.
2 people found this helpful
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For those beautiful hands forever....

M.D. homoeopathy, BHMS
Homeopath, Noida
For those beautiful hands forever....
Hands are the most used parts of our body but when it comes to care they are the last ones to receive it. So here are some tips to keep them happy, beautiful , young and healthy forever:

1. Olive oil : Massage your hands with some warm olive oil for 5 to 10 minutes twice daily to enjoy soft and smooth hands. Olive oil has anti - ageing effects also.

2. Oatmeal : It is a natural cleanser and an exfoliater. Also its protein content locks the skin moisture inside keeping them soft. Prepare a mixture with 2 tablespoons of ground oatmeal, ½ to 1 teaspoon of honey and a little water to make a paste. You can also add a little freshly squeezed lemon juice.Rub this mixture on your hands.Leave it on for 10 minutes and then rinse it off with warm water.

3. Coconut oil:It is not only good for dry skin but also soothes the skin damaged by UV rays. Apply warm extra-virgin coconut oil on your hands.Massage for about 5 minutes using circular motions before going to bed everyday.

4. Milk cream : A natrural moisturizer, an exfoliater and the skin ph maintainer. So rub some fresh milk cream on your hands. Allow it to sit for 10 minutes, then rinse off your hands thoroughly with lukewarm water. You can use this remedy daily.

5. Honey : An antioxidant with anti ageing effects. Mix equal amounts of honey and glycerin. Apply it on your hands, wait 10 minutes and then rinse it off with lukewarm water. Do this once daily.

6. Lemon juice: Its a cleanser and lightens any spots on skin. Add the juice of 1 lemon and some honey to a small tub filled with lukewarm water. Soak your hands in it for about 10 minutes. Pat dry, then apply a little bit of vitamin E oil or olive oil to maintain the moisture level of your skin. Use this remedy a few times a week.

219 people found this helpful

I have acne on my face that makes my face looks ugly. What to do to clear all acne?

BHMS
Homeopath, Faridabad
I have acne on my face that makes my face looks ugly. What to do to clear all acne?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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