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Dr. Subodh P. Nerurkar

BAMS

Ayurveda, Mumbai

26 Years Experience  ·  100 at clinic
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Dr. Subodh P. Nerurkar BAMS Ayurveda, Mumbai
26 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subodh P. Nerurkar
Dr. Subodh P. Nerurkar is one of the best Ayurvedas in Mumbai, Mumbai. He has helped numerous patients in his 26 years of experience as a Ayurveda. He studied and completed BAMS . He is currently practising at Om Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Subodh P. Nerurkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Poddar Ayurvedic Medical College, Mumbai, - 1991
Languages spoken
English
Hindi
Professional Memberships
Dahisar Medical Association
Bhayandar Medical Association
Mira Medical Association

Location

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Om Clinic

#1, Mira Niwas, S. N. Dubey Road, Rawal Pada, Landmark: Near Last Bus Stop Koknipada, MumbaiMumbai Get Directions
100 at clinic
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Last 3-4 days I am not felling well coz little fever in and out. And l also little body pain. Yesterday night I take sumo paracetamol table bt still I am not feeling well. please help me what I do.

MBBS
General Physician, Cuttack
Last 3-4 days I am not felling well coz little fever in and out. And l also little body pain.
Yesterday night I take ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
1 person found this helpful
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Hello, am 29 Year and I was heavy and frequent smoker and quit smoking but my lips are so dark even after so many days. Please suggest how to make my lips in to normal brownish pink colour.

BAMS
Ayurveda, Ambala
Hello, am 29 Year and I was heavy and frequent smoker and quit smoking but my lips are so dark even after so many day...
Follow these best tips to get pink lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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I am feeling burning sensation and while urinating and with slow force. The problem worsens after ejaculations I am not able urinate for a long time even though I got feeling to urinate. After putting lot of pressure urine is coming drop by drop.

BHMS
Homeopath, Pune
I am feeling burning sensation and while urinating and with slow force.
The problem worsens after ejaculations I am n...
Dear lybrate user drink plenty of water, keep body hydrated. Take homeopathy medicine staphysagria 6 c twice a day for one week. Revert back thanks.
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I have got grey hairs and doctors say that it is hereditary. Any treatment is not working on me. And even have pimples problem so what I should do to prevent these all? please help me.

BHMS
Homeopath, Thane
I have got grey hairs and doctors say that it is hereditary. Any treatment is not working on me. And even have pimple...
Hi Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week Avoid junkfood,spicy ,fried food. Drink plenty of water (3-4liters /per day) minimum Eat salads everyday (carrots,cucumber,beetroot)
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Hello Doctors. Pls help me with this. I'm having blood in my stool so I went for colonoscopy and a small bump of size of a marble was found in my lower large intestine. The Dr. Prescribed me 2 tabs of Mesacol OD 1.2g daily for 2 weeks. I thought now it'll be cured but after 2-3 days of completing the dose of 2 weeks, I started bleeding again. Now the Dr. Says it's the case of Ulcerative Colitis, so you have to take Mesacol OD for next 6 months, and you don't have to worry as these pills don't have any side effects. Now even after taking 2 tabs, I feel that 2-3 ml of blood comes out after every 3-4 alternate days. Doctors pls help me and show me the direction to cure it.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hello Doctors. Pls help me with this.
I'm having blood in my stool so I went for colonoscopy and a small bump of size...
hi since u have been diagnosed with ulcerative collitis , this disease takes time to cure as u need a treatment for six months its correct or may be longer ..dont worry about it . for blood in stool what u can do is u must not hv hard stools that will trigger ur act of blood in stool so always try to have high fibre diet ..and plenty of fluids dont worry u will be olrite .
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Having pain in knees even can't walk properly when having dolo tab feel relief is it good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in knees even can't walk properly when having dolo tab feel relief is it good.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of missing period?

BHMS
Homeopath, Faridabad
my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of mis...
Hello, If a female with normal cycle of 28days of menses will be having ovulation period at around 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. Pregnancy test come positive only after over 1week of the expected next date of menses. What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. Medication: Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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I have scalp issue from past 8 years .I visited many hospitals .MD dermatologist took treatment issue was not solved. Some said it is seborric dermatitis .one doctor said dry eczema scalp I used medicines like coal tar, ketoconazole selenium ,anti dandruff shampoos and costeriods some homeopathy doctor said it is psoriasis. One Ayurvedic doctor said it is psoriasis. When I shave head and shampoo it well every thing is gone and scalp will be clear after few weeks returns and scales will increase as my hair will grow every day I will wash my head still doesn't it dead skin scales smelly .I have huge hair fall at one point of time I used to loose more than 300 hairs per day. Now my hair are thinning day by day. I lost hair from little bit sides And over all hair volume decreased right side I lost most of the hairs. I need the best treatment .my age is 29 years male. Right I am not taking any medicines, shampooing daily when it is not itchy or not greasy I will grow ash and shampoo alternate days .shampoo I using is of baba ramdev herbal Rita shampoo.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have scalp issue from past 8 years .I visited many hospitals .MD dermatologist took treatment issue was not solved....
Hello, we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.
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I am suffering from acute Hair Fall problem. My hairs are oily. I wash them twice in a week. Please let me know solution for hair fall.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from acute Hair Fall problem. My hairs are oily. I wash them twice in a week. Please let me know solut...
You should take Acupressure therapy and take Biochemic Calc phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
1 person found this helpful
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I am loosing my hair quickly. Tried a lot of shampoos but didn't get any kind of result. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I am loosing my hair quickly. Tried a lot of shampoos but didn't get any kind of result. What to do.
Use greenish oil 100 ml almond oil 50 ml rog. Baizamurg 25 ml mix and apply take evoin 600 mg once a day continue for 6 month sure results.
3 people found this helpful
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is there a method to remove whitehair [grey hair[ permantly? what about applyingt radio frequency method? please give me an answer through my email address.

BHMS
Homeopath, Faridabad
is there a method to remove whitehair [grey hair[ permantly?   what about applyingt radio frequency method? please gi...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Fluor. 200/ once daily- both for 1 months. Revert me back.
5 people found this helpful
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My aged is 21 please tell me how to remain healthy during exams and remain cool please tell me how to manage everything purposely.

MSc
Dietitian/Nutritionist, Hyderabad
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My body color is fair but my hand and face color is black to compare the body color my cousin body color is dark but face color is white compare to me I can not understand this different please suggest me the best skin lightening cream for my oily skin type.

PDDM, MHA, MBBS
General Physician, Nashik
My body color is fair but my hand and face color is black to compare the body color my cousin body color is dark but ...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
2 people found this helpful
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I am school student I am studying in class 11 and I want to increase my height and weight. How I can do so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am school student I am studying in class 11 and I want to increase my height and weight. How I can do so?
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. Report after 2 months
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Super Fact of the Day: Meditation helps your brain work better!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Super Fact of the Day: Meditation helps your brain work better!
Mediation not only helps you improve focus and stay calm, but also makes you less anxious, more creative and better at remembering!

Would you like to share this interesting fact with family or friends? go ahead and share!
413 people found this helpful

Plz give me some important food and protons food to eat and grn my weghi please hellp me in growing my weight and please help me with all food which gives weight.

BAMS
Ayurveda, Ambala
Plz give me some important food and protons food to eat and grn my weghi please hellp me in growing my weight and ple...
Dear, you can easily gain weight and get a healthy body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Nowadays pollution is increasing in Pune city due which infections are there how to avoid these infections? As we can't reduce pollution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nowadays pollution is increasing in Pune city due which infections are there how to avoid these infections? As we can...
Only remember 3 things in life------- its is ramneek's 3 goods---------------- eat good, sleep good and think good---------come what may, whether dust, pollution or infections, our body must be strong enough to fight these external elements---------even speaking lie effects our immune system in a negative way, you will be wondering hw it is possible but my dear it is true and I can prove it------means to say, our every move, what we think, we eat or do, defines our internal strength--------------
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I am 53 yrs old. My periods have not yet stopped. I have been facing a lot of problems for the past 11/2 years. I went for a complete check up and there has not been any problems. The doctor advised me to wait for about six months. Is it okay or should I have to do something else. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you have done an endometrial biopsy and it's normal, then you need not worry. Also, you need to have a colposcopic examination.
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I am suffering from knee pain, when I get up from bed it hurts a lot for one mint after moving little then it's hurt less please clarify the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from knee pain, when I get up from bed it hurts a lot for one mint after moving little then it's hurt ...
Put a towel roll under knee and press for 10 second and release repeat 10 time in thrice a day. Do hot fermentation and calf stretching exercise.
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What are the symptoms of diabetes in primary stage. Please reply I will be thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
What are the symptoms of diabetes in primary stage. Please reply I will be thankful.
Tingling, polyurea, execive thust, pain in calf muscle, and giddiness, it's the symptoms somewhat, dimness vision, hungery all time.
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