Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Subhash Sonawalla

MBBS

General Physician, Mumbai

0 at clinic
Book Appointment
Call Doctor
Dr. Subhash Sonawalla MBBS General Physician, Mumbai
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhash Sonawalla
Dr. Subhash Sonawalla is a renowned General Physician in Santacruz, Mumbai. He has completed MBBS . You can visit him at BCJ Hospital in Santacruz, Mumbai. Book an appointment online with Dr. Subhash Sonawalla and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

BCJ Hospital

Corner of S .V. Road And Tilak Road, Santacruz. Landmark: Near Santa Cruz Station, MumbaiMumbai Get Directions
...more

Smt B C J General Hospital

Corner Off S V Road & Tilak Road, Santacruz West. Landmark:Near Bank of India, Opposite Hindustan Petrol Pump & Near Pharmacy Downside,Mumbai Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Subhash Sonawalla

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whole Milk Vs Fat Free Milk - Which is Better?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Whole Milk Vs Fat Free Milk - Which is Better?

Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat free milk, as far as development of type-2 diabetes and cardiovascular disease is concerned. However, as far as weight loss is concerned, whole i.e. full fat milk should be preferred over fat-free milk.

Various surveys have reported that a majority of the people who consume whole milk exhibit less weight gain, lower body weights as well as low risks of obesity. The argument that excess calories are beneficial for the waistline is a topic that is prevalent even today. According to some researchers as far as weight gain is concerned, all calories are not equal. Additionally, if the focus is solely on the number of calories per serving, then a huge factor leading to obesity is ignored.

This factor is called fullness. Dr. Mario Kratz, author of the aforementioned review and a designated nutrition scientist at the Fred Hutchinson Cancer Research Center in Seattle, states that the removal of fatty acids from skimmed milk results in a delayed feeling of fullness as well as staying full. He also states that the fatty acids in milk affect hormone regulation and gene expression. In simpler words, these acids might crank up the amount of energy burned by the body as well as limit the storage of fat in the body.

All these findings help in showing that consumption of whole milk is more preferable to low fat, as far as the risk of obesity is concerned. However, it does not mean that people should engage in consuming only whole milk and 'use butter in all the recipes'. However, as far as the comparison between skim i.e. fat free milk and whole milk is concerned, the available research argues and suggests that full-fat milk is the way to go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5690 people found this helpful

Causticum 30 ki do bond kan m dalte hi sound or tez ho gya or zalan bhi ho raha hai. Jaldi bataye kya karu.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
Causticum 30 ki do bond kan m dalte hi sound or tez ho gya or zalan bhi ho raha hai. Jaldi bataye kya karu.
medicine ko kan m nahi dalna wo do bund tongue ke upar dal lena, abhi toh philal toda kan mai pani dalo teek ho jate
Submit FeedbackFeedback

I think I have stomach problem. I usually use toilet 3-4 times a day. I think I have an upset stomach, not having loose motions. Just I go to washroom and do a little bit of potty and then pressure is gone. Please let me know what's the problem.

Ayurveda, Faridabad
I think I have stomach problem. I usually use toilet 3-4 times a day. I think I have an upset stomach, not having loo...
Due to improper lifestyle/diet and mental causes, digestive fire becomes low and the food is not digested properly because of aggravation of kapha and vata dosha. The water content increases and dilutes the digestive juices and they can not act properly on the food, which causes indigestion. Tips for improving digestion: A very simple way to improve digestion is to give up the habit of eating too much. Try to regulate eating hours and always leave part of the stomach empty for movement of food during digestion. Eat fresh and natural foods. Avoid preserved, canned, or fast foods. Never suppress natural urges, such as passing urine, stool or flatus, sneezing, belching, yawning, and even crying. Suppression of such urges aggravates toxins in the body. Create regular meal times. Maintain at least 4 hours of interval between two meals. Eat dinner before 2 hours of sleeping. Take a walk after dinner. Home Remedies Mix curry leaves juice and lime juice in equal quantities. Add some honey. Take this mixture 2/3 times a day to relieve dyspepsia. Mix a teaspoon of coarse powder of aniseed in a cup of boiling water and leave it covered overnight. Strain the liquid in morning and drink with honey.
Submit FeedbackFeedback

I need some psychological advise. I want to go to run on daily mornings. But due to masturbation on nights make me more lazy and I didn't go to run. I am fit enough but I need a good cuts and shapes on my body. But due to masturbation I'm failing to chase my dreams.

B.A.M.S
Ayurveda, Noida
I need some psychological advise. I want to go to run on daily mornings. But due to masturbation on nights make me mo...
Mb is not a good practice. But your fear and anxiety about this more harming you than practice. Do not worry oraganise your day and be disciplined and go for your dream.
4 people found this helpful
Submit FeedbackFeedback

I am a male, 35 years of age and married with 1 daughter of 4 years young. From my marriage days, my wife telling me that I have bad breadth and my mouth is having some problems. I consulted the doctor and I am brushing both day and night and also using the mouthwash. But still the problem persists. Pl help me to resolve my problem.

MDS - Orthodontics, BDS
Dentist, Jamshedpur
Dear bad Odour from mouth is a very common problem. Although it can have various local as well as systemic causes, the most common cause of the problem is poor oral hygiene. It seems you already brush twice daily and also use mouth wash. However how often do you clean your tongue? unclean tongue is a very frequent source of bad breath. You can either use your brush or the tongue cleaner to properly clean your tongue after meals. In addition I will suggest you to start using dental floss at least once daily. Dietary & lifestyle modification like avoiding odorous food like onion, garlic, smoking (if you smoke) can also help. Don't let your mouth dry, sip water intermittently. I am sure you will get over the problem. Sometimes other diseases like infection of respiratory tract (sinusitis) or digestive system disturbances can also be the culprit but think about these only if you don't get relief by following the above suggested steps. Regards.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 27 years old male. I got an heart attack in dec 2014. Now I want to know about precautions which I have to taken

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Diet modification to reduce cholesterol and fat intake, quit smoking, start an exercise regimen, treat any coexisting medical condition, take medications regularly as advised by your cardiologist.
3 people found this helpful
Submit FeedbackFeedback

I have problem of nose bleeding at twice for an year What is issue of it and any treatment to undergo?

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Commonest cause for frequent nose bleeding is injury to delicate internal skin called mucosa of the nose while attempt to clean inside nose by fingers or cloth called habit of nose picking. You must avoid to clean inside your nose with anything. Apply good moisturizer without perfume inside your nose gently.
Submit FeedbackFeedback

Hello sir, My right side nose close all time what can I do for this problem. Please tell me.

MBBS
General Physician, Chandigarh
Try to take steam inhalation regularly twice a day for a few days if it doesn't help then consult an ent specialist.
Submit FeedbackFeedback

Mere daye kan(ear) ke niche jab khana khata hu to ya fir kabhi kabhi dard hota hai umar hai 34 saal.

MBBS
General Physician, Mumbai
Lagta hai ki aap ko tm joint pe dard ho raha hai aap tb voveran 50 mg 1-1 le lijiye and baraf se seik dijiye.
Submit FeedbackFeedback

Hello sir, I have a sinus problem due to which I am not able to breathe properly what can I do sir?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
Submit FeedbackFeedback

I am married since past 5 years. Problem is that when we try to have sex, the intercourse lasts for around 15 mins only as my sperm gets released very early. And then my penis doesn't erect again. I have even tried Viagra twice but then both times, I started to get pain in my stomach. Could you please help me?

BHMS
Homeopath, Sindhudurg
I am married since past 5 years. Problem is that when we try to have sex, the intercourse lasts for around 15 mins on...
First of all do not use viagra it have side effects. . There are 4 possible causes why you can’t last longer to be able to go for the second round of sex. If you’re able to get rid of these causes, you’ll get yourself back again and again with harder erection. The four possible causes - Stress, Lack of exercise (fitness), low nutrition and Health. Homoepathic treatment help to gain sexual energy without side effects and get harder erection soon .
16 people found this helpful
Submit FeedbackFeedback

I have been suffering with cold, nose is watering, also have fever with 99 degree. I consumed 3 crocin but no result found.Which medicine should I take? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been suffering with cold, nose is watering, also have fever with 99 degree.
I consumed 3 crocin but no result ...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
Submit FeedbackFeedback

Hai sir I am 23 years old how to avoid masturbate and how to control my mind not seen porn sites. Once a week if I am started watching porn sites 3 or 4 or 5 times doing masturbate.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hai sir I am 23 years old how to avoid masturbate and how to control my mind not seen porn sites. Once a week if I am...
Do yoga and meditation. Involve youself in different activities. Do masturbate once weekly. Its normal.
1 person found this helpful
Submit FeedbackFeedback

Sir I have facing nightfall because I have a bad habit of masturbation from age 11 now this time I am 20 year old if I am talking with my gf on phone about any romantic seen or I saw any kind of sexy pic from inside my penis a liquid water gel type fall out I am totally loss my weight sir please what should I do?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
The liquid coming out of your penis is not a very precious element that loosing it is going to give you weakness, it is a natural thing, it is like we salivate when we see tasty food. It is natures way. Do not get worried about it there is nothing wrong with you.
16 people found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Simple. 1. At bedtime - take two teaspoons of warm coconut oil. Apply it to your soles. Massage your feet for about five minutes. Apply 4 drops of warm coconut / almond oil around your eyes. Massage lightly with your finger tips for two minutest 2. Avoid looking at bright screens - including phone, tv, laptop, tab half an hour before bed time. Read a book or the news paper instead. 3. Have cinnamon tea an hour after dinner. If you follow this for 2 to 3 days you will certainly sleep well.
1 person found this helpful
Submit FeedbackFeedback

I have suffered from dengue. Now a days I am feeling sick and my joints are paining. Which primary treatment I do?

MBBS, MD - Community Medicine
General Physician, Jaipur
I have suffered from dengue. Now a days I am feeling sick and my joints are paining. Which primary treatment I do?
Don't panic from dengue fever, it recovers automatically. Get full rest/ proper sleep/ health diet. Be caution of any bleeding sign from body. Get Platlet Count daily if it is below 1.5 lac per cubic mm, and consult nearby doctor for further management. Eat healthy food. Avoid junk/ spicy/fried/oily foods. Eat homemade food include seasonal fruits, complex carbs like Dalia, Khichdi, oats and whole wheat bread etc. Eat small and frequent meals. Eat all your meals on time. Take any Tablet Multivitamin once a day. Take a light and early dinner. Consult doctor immediately if symptoms of dengue worsens
Submit FeedbackFeedback

I workout tennis 60 mins/day for 05 days a week. I am vegetarian gujarati. Eatout 2 days a week. Homework limited as most done by servants. weight-89 kg hight-5' 5" I take regular medicine for thyroid, bp, cholesterol and multi vitamin and calcium regularly. Suggest me activity and diet plan.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I workout tennis 60 mins/day for 05 days a week.
I am vegetarian gujarati.
Eatout 2 days a week.
Homework limited as ...
According to your height your ideal weight should be 60.2. Take high fiber low fat diet. Ask me privately for detailed diet plan.
2 people found this helpful
Submit FeedbackFeedback

I have fever from last four days till now I am not well can you suggest me some medicine.

MBBS
General Physician, Cuttack
I have fever from last four days till now I am not well can you suggest me some medicine.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
Submit FeedbackFeedback

I am excessive nightfall patient since 3-4 years. And my testis becomes very loose. What should I do to get it tighten? And what is its effect in my future sex and health life?

MBBS
General Physician, Cuttack
I am excessive nightfall patient since 3-4 years. And my testis becomes very loose. What should I do to get it tighte...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment Keggel exercise Keggel exercise is a pelvic floor exercise 1.contract the muscle which you use to stop urinating 2.squeeze for 3 sec, relax for 3 sec 3.repeat 10-15 times per session 4.Do it 3 times daily. 5. It helps in erectile dysfunction, premature ejaculation, controls Night fall and indirectly helps in enlargement of penis.
1 person found this helpful
Submit FeedbackFeedback

I'm 50 years old. I have sugar. My foot has a small hole. Which. A Finger can enter. It's not Healing up. I took some tests. "histopathology report" Nature of specimen-biopsy---ulcer foot Gross specimen---wedge of skin in 2 pieces larger measuring 3 cm. Smaller measuring 2.5 cm Diagnosis---biopsy---ulcer foot Serial sections studied show Section of skin with expensive hyperkeratosis and mild acanthosis. Consistent with callosity. No active or chronic inflammation or neoplastic Process. This is my report. Kindly explain. Give a solution based on this report. please reply as soon as possible.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 50 years old. I have sugar. My foot has a small hole. Which. A Finger can enter. It's not Healing up. I took some...
Mr. lybrate-user, A person with long standing diabetes should be vary carefull about injuries to feet and toes. Because of neuropathy and improper blood supply the wounds do not heal. So please see that blood glucose is well under control with fasting closer to 100 mg, PP 160 to 170 mg & HbA1c% <7 As regards the present wound it is necessary to consult a diabetic foot specialist immediately. Thanks.
8 people found this helpful
Submit FeedbackFeedback
View All Feed