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Dr. Subhash Sonawalla

MBBS

General Physician, Mumbai

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Dr. Subhash Sonawalla MBBS General Physician, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhash Sonawalla
Dr. Subhash Sonawalla is a renowned General Physician in Santacruz, Mumbai. He has completed MBBS . You can visit him at BCJ Hospital in Santacruz, Mumbai. Book an appointment online with Dr. Subhash Sonawalla and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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BCJ Hospital

Corner of S .V. Road And Tilak Road, Santacruz. Landmark: Near Santa Cruz Station, MumbaiMumbai Get Directions
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Smt B C J General Hospital

Corner Off S V Road & Tilak Road, Santacruz West. Landmark:Near Bank of India, Opposite Hindustan Petrol Pump & Near Pharmacy Downside,Mumbai Get Directions
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Dear doctors I am having low platelets count. Yesterday it was 1 lac only. Not having high fever. It is very minor or nil. No body ache. Just feeling weakness. What should I do to improve it. How must rest I need because I am not in my home, staying alone.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified For Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Dear doctors
I am having low platelets count. Yesterday it was 1 lac only. Not having high fever. It is very minor or...
Hi, Please have a lot of fruits and vegetables. Drink 2 glasses of milk daily and have 2 cups of curd too. Have fruits like orange, kiwi, mosambi, pomegranate, papaya etc. At least 3 types of fruits everyday and lots of vegetables. Drink fruit/vegetable juice everyday.
3 people found this helpful
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Foods To Avoid With Diabetes

MBBS, CCEBDM
Diabetologist, Bangalore
Foods To Avoid With Diabetes

A healthy diabetic diet can incorporate any sustenance with some restraint, the length of it permits you to keep your blood sugar levels inside target. Notwithstanding, 'control'might be hard to apply to a few foods in light of their high starch content. A few foods likewise appear to trigger longings or advance indulging. In the event that you have diabetes, it might be best to abstain from eating these foods, to avert issues with your blood sugar that could bargain your health.

1. Candy: One needs to avoid a number of confectionary items as they are high in sugar content, such as candy, cookies and syrups etc. Yet these below quality starches likewise cause an emotional spike up in the blood sugar levels and can add to weight increase, both of which can exacerbate diabetes confusions. Figure out how to fulfill your sweet tooth by nibbling on top notch starches, for example, crisp organic product.

2. Pretzels: Pretzels have a healthy picture, yet a look at the fixings list uncovers that their wholesome notoriety is horribly undeserved. Almost every brand is produced using the same fundamental fixings:

White flour (wheat flour that has been stripped of its supplements and fiber), yeast, salt, vegetable oil, corn syrup. It's conspicuous from its not very impressive fixing list that this prevalent nibble is basically without sustenance.

3. Nibble pastries and cakes: It's regular learning that snacks that are packaged and heated products are stacked with sodium, sugar, white flour as well as additives. Their perilous combo of refined flour and sugar spikes blood sugar as well as advances irritation, which meddles with insulin's capacity to work legitimately.

4. Bacon: Notwithstanding entire fat dairy foods, greasy or marbled cuts of meat additionally convey a powerful measure of soaked fat, which starts aggravation in the body and prompts different symptoms.

5. Milk: For those with diabetes, a diet high in immersed fat can decline insulin resistance. Keep entire milk out of the ice chest and get 1% (low-fat) or skim (nonfat) milk. Additionally, attempt your best to maintain a strategic distance from other entire milk dairy items like cream, full-fat yogurt, normal cheddar and cream cheddar; rather, pick their decreased fat partners at whatever point conceivable.

6. White Bread: Refined starches in white rice, white bread, and any structured with white flour and white pasta, act a great deal like sugar one time in the human body begins to process them. Thusly, much the same as sugar, refined starches meddle with glucose control and ought to be stayed away from by those with diabetes.

7. French Fries: Trying too hard on oily, signed foods can prompt weight pick up and wreak devastation on the blood sugar you have. Potato chips, French fries, and doughnuts happen to be especially terrible decisions for diabetics since they're made with carb-substantial, dull fixings, which can bring about levels of blood glucose level for shooting up.

8. Natural product juice: While entire fruits are a healthy, fiber-rich starch choice for diabetics, the same can't be said for organic product juice.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4604 people found this helpful

Hello, my neck is pain the pain is slowly running to high that pain is automatically stop after 3-4 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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Hi am 19 year old my weight is 120 and I sweat alot and it stinks I hav tried many medicines but result.

MBBS
General Physician, Mumbai
Dear lybrate user from your profile I fathered that your bodyweight is 120. If it is in pounds. No issue. But if its in kg. There's a big problem. In this case you a recent rely obese. Obesity leafs to many a problems including a excessive sweating because of physical and hormonal reasons. To get relief from your complaint vtec excessive sweating you need to drastically reduce your bodyweight. But steadily. You must consult a dietician for this. You need to stop eating spicy. Moil - rich food. This will be beneficial inany other aspects once buoy achieve normal weight. Most of these issues will be over.
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Hi m female 23 m having low vitamin d level doctor prescribed me daily remylin d tab once a day and also one fluanxol at night should I take fluanxol tablet?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi m female 23 m having low vitamin d level doctor prescribed me daily remylin d tab once a day and also one fluanxol...
Flupenthixol belongs to the family of medications known as thioxanthenes. This medication is used in the treatment of schizophrenia. It is thought to work by affecting nerve pathways in certain areas of the brain to help correct certain chemical imbalances that cause the symptoms of schizophrenia. I do not see any reason in your case with the history you gave.
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Hii this is Altamash sir /madam. I have pimple on my face. Bcoz of sex problems. Whn I masturbate I have a lot of pimple on my face. I dnt do for 2 or 3 dayz my face was clear. Nd its was very bad. please jct give me a great advice or medicine so tht I use too. Plzz thts my problem?

BHMS
Homeopath, Faridabad
Hii this is Altamash sir /madam. I have pimple on my face. Bcoz of sex problems. Whn I masturbate I have a lot of pim...
Hello, first of all you should control the habit of masturbation.Excess of masturbation is definitely harmful for you . Apply Topi Berberis on the pimples twice daily. Take care.
2 people found this helpful
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I have marriage. When I will sex with my wife. Then day after tomorrow I having heat like wound on toung, pimples on face, skin colour going like black. So I am unable to sex.

MBBS
Sexologist, Panchkula
I have marriage. When I will sex with my wife. Then day after tomorrow I having heat like wound on toung, pimples on ...
You have more heat in your body that is why you have heat like wound on tongue. Pimples on face and skin colour black. I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and proper treatment.
2 people found this helpful
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I am twenty year old. My blood pressure is seriously low. What can I do? I am sleep long time. Some time 10 hours plus.

DHMS (Hons.)
Homeopath, Patna
I am twenty year old.
My blood pressure is seriously low. What can I do?
I am sleep long time. Some time 10 hours plus.
Hello, lybrate user, you are under weight & low pressured causing litharzicity, weakness, slippy attitude. Gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
3 people found this helpful
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I am 63 year old, diabetic patient for last 35 years. retina of my both eyes are affected, My blood group is 'O'Rh ve Can donate my few organs as mentioned in your article ORGAN DONOR?

Senior Consultant Surgeon, Specialist In Refractive Lasik Surgery, MS Ophthalmology, Phacoemulsification & Multifocal Implantation, Occuloplasty Surgeon
Ophthalmologist, Delhi
I am 63 year old, diabetic patient for last 35 years. retina of my both eyes are affected, My blood group is 'O'Rh ve...
organ donation is possible as per ur will ...... and it will be determined by the condition of the organ at that time
1 person found this helpful
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I'm playing basketball since few days and my hands shiver whenever I hold something, it shakes while I try to grasp something into my hands. What is wrong? Is this happening due to some deficiency? Please help me out.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm playing basketball since few days and my hands shiver whenever I hold something, it shakes while I try to grasp s...
If you have started it and don't have history of any disease then it may just because of sudden increased exercise to your muscles which are not habituated to it... But to cope up with it take some nutritional supplements.
1 person found this helpful
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