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Dr. Subhash S. Rawal

BEMS

Ayurveda, Mumbai

17 Years Experience  ·  20 at clinic
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Dr. Subhash S. Rawal BEMS Ayurveda, Mumbai
17 Years Experience  ·  20 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subhash S. Rawal
Dr. Subhash S. Rawal is a renowned Ayurveda in Jogeshwari West, Mumbai. He has over 17 years of experience as a Ayurveda. He is a BEMS . He is currently associated with Sanjivini Upchar Kendra in Jogeshwari West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Subhash S. Rawal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BEMS - M K Medical College - 2000
Languages spoken
English
Hindi

Location

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Sanjivini Upchar Kendra

Jogeshwari West S.V. Road Diwan Center Ground Floor Shop No-84Mumbai Get Directions
20 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hii I want to weight loose. Today my weight is going to the increase so please give me advise to reduce the weight.

Vaidya Visharad
Sexologist, Narnaul
Hii I want to weight loose. Today my weight is going to the increase so please give me advise to reduce the weight.
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. ���Add 2 tablespoons of organic apple cider vinegar in �� cups of water. Mix it well. ���Drink this at least three times a day to see visible results.
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Sir, I didn't sleep last three days, because of I have face gpsc interview for gov. Lecturer. On this day I had strong hadeck in head. So I have poor performance in interview. I forgot answers of questions. I have tension, I shall not pass this interview, till now result is not declared. So, my mind has always guess this type of think. And I m not sleep at till late night. Suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I didn't sleep last three days, because of I have face gpsc interview for gov. Lecturer. On this day I had stron...
Dear, negative and obsessive thinking about such important occasions in life will definitely present you disastrous results. Naturally you will feel stressed, anxious and insomniac. I suggest cognitive behavior therapy and anxiety education for cure. You can always ask for my help. Take care.
1 person found this helpful
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When Should You Eat Curd?

B.A.M.S.
Ayurveda, Alwar
When Should You Eat Curd?

According to ayurveda, the best time for eating curd and curd made item like Mathha/lassi/chhacha is morning time.

 

  1. Dont eat curd and curd made item at evening/ night time.
  2. Dont boil/heat curd.
  3. Regular use of curd at night time may cause many types of skin diseases.
1 person found this helpful

I am suffering from diabetes, Bp, and some bonical problem. And now I have gat a liver failure. Where should I consult.

MBBS
General Physician, Cuttack
I am suffering from diabetes, Bp, and some bonical problem. And now I have gat a liver failure. Where should I consult.
You need a thorough physical examination and detail investigation,consult gastro enterologist &physician for advice and treatment
3 people found this helpful
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What to do with pain of body because it is very hard to stop it. This pain is on my back since last 4 years and now the condition is that I cannot walk easily. What to do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
What to do with pain of body because it is very hard to stop it. This pain is on my back since last 4 years and now t...
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Fast way to check for a Stoke

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fast way to check for a Stoke
F - face dropping ; a visible paralysis of the muscles that causes affected side to sag
A - arm weakness. When the patient is unable to raise or lower the limb at will
S - speech slurring ; if words are mumbled or partially pronounced'them it is
T - time to call an ambulance ; the 3 to 4 golden hours from the time the stroke occurs are precious.
8 people found this helpful

I am 20 years old boy I am only 51 kg I want gain more weight how can I get a little fat now am very thin.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am 20 years old boy I am only 51 kg I want gain more weight how can I get a little fat now am very thin.
Hi Lybrate-user, To gain weight you must consume simple foods for weight gain, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Fruits are the best sources of carbohydrates, healthy sugars, vitamins and minerals.
1 person found this helpful
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My wife is suffering from depression, she is shouting incase she has not taken dicorate 500 mg in night time and fluvoxin 50 in day time, also she do not have proper sleep then she shouts, this depression and mental problem due to joint family pressure earlier this medicine she was taking since 2009 is this dose is sufficient or higher dose is needed, is there any side affect by taking such medicines, please advice, what to do. She is at present 56 years old.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
My wife is suffering from depression, she is shouting incase she has not taken dicorate 500 mg in night time and fluv...
I need more detail history to make a proper diagnosis. You mentioned that she has depression but I think we should look for personality disorder and bipolar disorder also. Anyway continue the medications till you meet a psychiatrist. Regarding Fluvovin 50, it should be taken at bed time as it has sedative property and dose increment can be done if required. Side efeect of dicorate are usually hepatic dysfunction, weight gain, PCOS, tremor, hair loss etc. Wheras common side effect of Fluvoxin are sedation, dizziness, sexual dysfunction etc.
1 person found this helpful
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Winter Health Tip

Associate degree in Acupressure
Acupressurist, Delhi
Winter Health Tip
In winters don't decrease the intake of water. It should be 2 to 2.5 ltr. Per day.

I am always feeling to sleep and I have exam after 10 days feeling very tense what should I do now? Please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am always feeling to sleep and I have exam after 10 days feeling very tense what should I do now? Please advice.
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
1 person found this helpful
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I am very thin, please tell some no side effect supplement name which are can be available at medical store and which gain my weight 5 - 10 Kg within A month.

BAMS
Ayurveda, Ambala
I am very thin, please tell some no side effect supplement name which are can be available at medical store and which...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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MDS - Periodontics
Dentist, Thane
Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

I am getting cold fever. I an not sure what else can I do. Can you please help with this?

MBBS
General Physician,
I am getting cold fever. I an not sure what else can I do. Can you please help with this?
this isvseasobal changes likely to have viral infection. Zdo warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. have plenty of water by mouth.

I lost my mom and younger sister when I was 12 years old. Now I live with my father and other sibling. And I can't help how sometimes I miss them a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my mom and younger sister when I was 12 years old. Now I live with my father and other sibling. And I can't he...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don’t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
2 people found this helpful
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Hi.I m 20 yrs old and I am not gaining weight,I m only 37 kgs and after eating 2 times a meal there is no weight gain.Please recommend me something

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Protein 2 scoop+daily and exercise for an hour hour and drinks lots of water. Breakfast is the most important meal of the day. To gain weight start eating right and exercising right. This means eating lots of calories, protein and nutrients and weight-training at least four times a week.Every few weeks, try your exercises with a different grip or slightly modulated position. This will engage different muscle groups you may have neglected. Eat 5-6 small meals a day and Eat protein-filled snacks before or after a work out, such as Milkshakes, yogurts, or fish. A good diet is essential to healthy weight gain.
4 people found this helpful
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My cousin was severely suffering from the mouth wounds and he was getting that repeatedly. So please advice some medicine to completely get rid of it.

BDS
Dentist, Howrah
My cousin was severely suffering from the mouth wounds and he was getting that repeatedly. So please advice some medi...
It might be because of poor oral hygiene or deficiency of Vitamin B. Better consult to local dentist (Better MDS-Oral Medicine). Till then you can use salted hot water mouth rinses.
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I am suffering from type 2 Diabetis since 25 years from age 30 and now on 4 times insulin Is there treatment in Ayurveda and its duration?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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How to become healthy from skinny type of body. I used to eat a lot but it doesn't suits me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to become healthy from skinny type of body. I used to eat a lot but it doesn't suits me.
U need to take a balanced diet eat more protein foods eat dry fruits do exercise drink plenty of water eat good fats.
1 person found this helpful
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