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Dr. Subhash S. Rawal

BEMS

Ayurveda, Mumbai

18 Years Experience  ·  20 at clinic
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Dr. Subhash S. Rawal BEMS Ayurveda, Mumbai
18 Years Experience  ·  20 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subhash S. Rawal
Dr. Subhash S. Rawal is a renowned Ayurveda in Jogeshwari West, Mumbai. He has over 18 years of experience as a Ayurveda. He is a BEMS . He is currently associated with Sanjivini Upchar Kendra in Jogeshwari West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Subhash S. Rawal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BEMS - M K Medical College - 2000
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Subhash S. Rawal

Sanjivini Upchar Kendra

Jogeshwari West S.V. Road Diwan Center Ground Floor Shop No-84Mumbai Get Directions
20 at clinic
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I feel sleepy all the day long. Kind of laziness. What should I do and what should I give up to get active?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sleepy all the day long. Kind of laziness. What should I do and what should I give up to get active?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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I losing my weight continues, I want to gain weight, as soon as possible. Thank you!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I losing my weight continues, I want to gain weight, as soon as possible. Thank you!
jeet firstly get your thyroid checked, if thyroid is not ok consult me but if its ok and still you are loosing weight in that case, start a healthy diet which has more proteins and carbohydrates, involve in some sports activities for efficient use of your metabolism. also keep your intestine clean by drinking water in tamba (copper) lota in morning. if stomach is clean every food you eat will nourish your body.
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Doctor. Im mentally So Depressed please help. Me. I.loved a Girl So Seriously. Her mrg fixed I do not Know What I can do now. I Completed Studies and Waiting for a Job.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Doctor. Im mentally So Depressed please help. Me. I.loved a Girl So Seriously. Her mrg fixed I do not Know What I can...
Stay calm. If you can talk to her parents, do it. If nothing materialises, forget her and carry on in your life. You will find a new girl in your life. Take it as it comes.
1 person found this helpful
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Ways To Maintain Your Dental Health!

MD - General Medicine
General Physician, Anand
Ways To Maintain Your Dental Health!

Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.

The following is a list of the foods, which are good for your teeth:

  1. Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
  2. Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
  3. Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
  4. Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.

Here is a list of things that you should consume in regulated quantities to maintain dental health:

  1. Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
  2. Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
  3. Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums. If you wish to discuss about any specific problem, you can consult a General Physician.
3484 people found this helpful

I want to ask about pimples on face which are increases with increase in sugar please tell the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to ask about pimples on face which are increases with increase in sugar please tell the solution.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Most of the toothpaste contain fluorine which is necessary to the teeth but at the same time it has some side effect so what can we do for that and which toothpaste is recommended by most of the dentist.

BDS
Dentist, Delhi
Most of the toothpaste contain fluorine which is necessary to the teeth but at the same time it has some side effect ...
Flouride in a proper amount is necessary for teeth. All toothpaste are okay. It's better to improve brushing technique. Visit a dentist and ask how to brush.
1 person found this helpful
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I am 22 year old female. I am a student. Until 5 years back I had long and thick hair. Due to dandruff n some stress my started falling off and now I have thin and short hair. My hair growth is very poor. Please suggest me what I have to do to get rid of dandruff n to increase my hair growth. Is it possible for me to have long hair again?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 year old female. I am a student. Until 5 years back I had long and thick hair. Due to dandruff n some stress ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
4 people found this helpful
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I feel good after sex but I have pain in my vagina after sex so what was the cause.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You are young and your vagina is yet to grow. Hwever use xylocaine gel during sex, can give some relief.
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Recently I am getting hair loss problem. I am 21 years old and my hair is now thinner than previous and some hair loss at above the forehead on the two sides. So whats should I do to fix this? Pls help me. I will be highly solicited.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Recently I am getting hair loss problem. I am 21 years old and my hair is now thinner than previous and some hair los...
Thinning, falling and loss of hair are very common problems among persons of all age groups. Hair loss can result from a number of reasons. Among them, genetic predisposition and autoimmune conditions play a major role. Other important causes includes eczema of the scalp, tinea capitis, nutritional deficiencies, thyroid problems, hormonal changes, drugs, fever, stress, medicines used for treating hypertension and cancer. Homeopathic mode of treatment has good scope and can aid regrowth of hair. Homeopathic medicines stimulate the hair roots to promote regrowth. The medicines used in Homeopathy to aid hair regrowth are all of natural origin and therefore, safe for use among persons of all age groups. Homeopathic Medicines are natural and completely safe without any side-effects. The top three on the list of Homeopathic medicines for hair regrowth are Fluoric Acid, Phosphorus and Baryta Carb. Please note that Every case calls for detailed study of the patient individually. There are no disease specific medicines in homeopathy. The exact treatment is determined only on "in-depth" evaluation of the individual case. The medicines mentioned are commonly indicated in hair loss, only for the purpose of information. It is advised not to indulge in any kind of self-medication and consult a qualified Homeopath. Your feedback matters. Thank-you.
4 people found this helpful
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Due to dandruff he is suffering from hair fall. Can you suggest what can be done?

BHMS
Homeopath, Sindhudurg
Due to dandruff he is suffering from hair fall. Can you suggest what can be done?
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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