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Dr. Subhash R. Sonandkar  - Ayurveda, Mumbai

Dr. Subhash R. Sonandkar

MD, Ph.d, BAMS

Ayurveda, Mumbai

34 Years Experience  ·  200 at clinic
Dr. Subhash R. Sonandkar MD, Ph.d, BAMS Ayurveda, Mumbai
34 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Subhash R. Sonandkar
Dr. Subhash R. Sonandkar is one of the best Ayurvedas in Neral, Mumbai. He has been a practicing Ayurveda for 34 years. He is a qualified MD, Ph.d, BAMS . You can consult Dr. Subhash R. Sonandkar at Shri Siddhanath Clinic in Neral, Mumbai. Book an appointment online with Dr. Subhash R. Sonandkar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - - 1995
Ph.d - - 1997
BAMS - MUMBAI UNIVERSITY, - 1983
Languages spoken
English
Hindi

Location

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S-44, Haria's Dream Park Mira Bhayandar Hwy, Hatkesh Udhog Nagar, Mira Road East. Landmark: Near Sai Krupa General Stores, MumbaiMumbai Get Directions
200 at clinic
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I have loosing my hair last couple of years since that my hair is loosing its strength can you please guide me. I have also consult doctor in Gujarat from last 2 years but there is no results don't know what to do because I m just 23. I think that after my blood donation it was started. Is it possible ? I m thinking that consult a doctor for my hair transplantation. It is safe and guaranteed ? Please ans. The all above questions. Thanx.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Forget history. Shave head clean multiple times to strengthen hair. With blade. Ur age is good u will regain all hairs. No prob. Take coconut in daily sabji or alone. For 1 year. Calcarea carb 200 2 doses one dose / week.
2 people found this helpful
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I am a 17 year old male. I have pimples in my face. It is too much, and also increasing day by day. What should I do to decrease my pimples and totally remove it from my face. The pimples and their marks too.

BHMS
Homeopath, Faridabad
I am a 17 year old male. I have pimples in my face. It is too much, and also increasing day by day. What should I do ...
Hello, For oily skin, use cleanser, toner, moisturizer and sunscreen as per your skin type. Take Schwabe's Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Brom. 30/ thrice daily. Use Schwabe's Akne Sor soap and apply Top-Berberis cream on the acne.
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Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Smoking or consuming smokeless tobacco is very harmful for your teeth
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
80 people found this helpful

My friend is tensed these days. Due to work pressure and personal problems. He is feeling some weakness and stomach irritation and anxiety. Can this turn out to be worrisome or just home remedies will do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My friend is tensed these days. Due to work pressure and personal problems. He is feeling some weakness and stomach i...
When certain negative emotions are suppressed, they get internalised and start affecting our body. I think this is what is happening to your friend and that is why he is having stomach irritation and weakness, he is under stress and have a few suppressed emotions. Encourage him to share and discuss his worries/problems with you or any one else whom he trusts. He needs a healthy outlet for his emotions. By talking to others, his problems may not be resolved, but he will get a different perspective, he will know a few other options to handle his issues and most importantly, he will be relieved of his troblesome thoughts.
1 person found this helpful
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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All About Anal Fissures

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
All About Anal Fissures

Anal fissures are the small tears formed in the anal lining. They are also known as anal ulcers. An anal fissure causes a lot of pain and bleeding during your bowel movements. Usually a fissure heals automatically in a few days time. It can be treated with simple home remedies as well.

Causes:

  1. You can suffer from an anal fissure if you pass hard and large stools. 
  2. Also strained childbirth or suffering from violent spells of diarrhea might get you an anal fissure. 
  3. Chronic constipation may also be cause of a fissure. 
  4. Other rare causes may be anal cancer, HIV, tuberculosis or herpes. 

Individuals of all age groups can suffer from anal fissures. It is not a very serious problem and heals on its own in a few weeks. Although it can heal itself, there are certain treatments which can help relieve the pain you get from an anal fissure.

Symptoms:
An anal fissure has quite a lot of symptoms for you to understand what you are suffering from:

  1. There will be a very visible tear around the anal region. You will be able to spot the tear on the skin very easily.
  2. A small lump of skin may form next to the tear.
  3. When you will be undergoing your bowel movements, you will feel a very sharp pain in the anal region.
  4. You will find spots of blood on the stool passed.
  5. You will also feel a burning or an itching sensation in the anal region.

Treatment:
Although most fissures do not require treatment, there are a few remedies that will help cure them faster:

  1. Stool softeners: You get certain medicines at the chemist, which are known for their stool softening functions. These stool softeners help to soften the hard stools and initiates smooth bowel movements.
  2. Eat fibrous foods: Eat foods rich in fiber like fruits, whole grain cereals, raw vegetables, etc.
  3. Take warm baths: Take a bath in warm water as it relaxes your anal muscles, helps to relieve irritation in the region, and increases blood flow in the anorectal region.
  4. Use ointment: Apply nitroglycerin ointments and topical pain relievers to promote blood flow to the anal region and to relieve discomfort from the region respectively.

Related Tip: "What Are Anal Fissures and How Can You Deal With Them?"

3740 people found this helpful

I am a degree student. And I use meftal 40 for the tooth ache and blumox also. Then after one day I saw blood in urine. What is the reason?

CCPH, BHMS
Homeopath, Bhilai
I am a degree student. And I use meftal 40 for the tooth ache and blumox also. Then after one day I saw blood in urin...
Meftal is an antibiotic n too much use heats up your body whch is the reasn for passng of blood as kidney in unble to control the heat produced by medicine.
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I have heaviness in my mind felling anxiety, headache, chest discomfort, felling heat in headache, tiredness, muscles tension, fatigue.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I have heaviness in my mind felling anxiety, headache, chest discomfort, felling heat in headache, tiredness, muscles...
All these could be symptomatic of an underlying anxiety disorder. I suggest you consult a psychiatist near you
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I want to lose my weight. My weight is gaining day by day. How to lose weight quickly.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lose my weight. My weight is gaining day by day. How to lose weight quickly.
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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My name is shibu, I am 23 year old. Now I Will facing a problem. Hair filling problem. I don't know how to solve this issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My name is shibu, I am 23 year old.
Now I Will facing a problem. Hair filling problem. I don't know how to solve this...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am losing hair and dandruff but all shampoos use have not effective result. Please. Help me.

BAMS
Ayurveda, Ambala
I am losing hair and dandruff but all shampoos use have not effective result. Please. Help me.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Do starting of alopecia can be controlled and regain? Treatment for recovery of thinner hairs into their original thickness, Hair growth? My scalp is oily and hairs are getting thinner and alopecia from frontal right part of the skull.

BHMS
Homeopath,
Do starting of alopecia can be controlled and regain? Treatment for recovery of thinner hairs into their original thi...
thinning of hair have so mny reason..lack of nutrition to hair,,sun heat,,sweating,thyroid etc...first of all change ur shampoo into baby shampoo...avoid iodized salt,,boil ladies finger with water then rinse ur hair after shampooing with that water,,hot oil massage with olive+coconut oil.....use natural henna powder dipped in liquor of tea overnight,next day add some curd,,whole egg,,10 ml coconut oil,,few drops of lemon juice,apply it on scalp..do it once a week...with this u need proper homeopathic treatment..
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I am a diabetics peasant. My USG report is normal. So what can I do now. Thanks doctor.

MBBS, cc USG
General Physician, Gurgaon
I am a diabetics peasant. My USG report is normal. So what can I do now. Thanks doctor.
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets consult Diabetologist for further management
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Sir I have a red eyes from last 5days and stomach pain in right side when I take any food while eating its paining too much in right side of stomach what shall I do for this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I have a red eyes from last 5days and stomach pain in right side when I take any food while eating its paining to...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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MY PROBLEM IS while i go sleeping at night then at the sleeping period i weak up and sit but i sleep by sitting whole night and all the day i have feeling sleepy and my drowsiness . At the time of the job some time i sleeping . What i do pls advise

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
You are not getting adequate sleep in night that's why you are feeling drowsy and sleepy.Don't take stress. Start Tab Agopose 1 in night for a week
2 people found this helpful
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I am female in my face has full of pimples. is this because of excess of masturbation ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female in my face has full of pimples. is this because of excess of masturbation ?
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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Sir I dont have dandruff and dont have any scalp infection but my father is also suffering from blandness so what the solution if there is a problem of heredity.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take heper sulphur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 18 years old, I am suffering from unwanted pimples on Face, also marks due to pimples so what can I do sir.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 18 years old, I am suffering from unwanted pimples on Face, also marks due to pimples so what can I do sir.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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My wife of 53 years is having pain in her limbs, below ankles and knees. Pain is symmetrical and it increases while sleeping. Taking statin tabs for cholesterol for the last 10 years and suffering from Obstructive Sleep Apnea (using C-PAP machine). Any suggestions.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Keep elevation for the limbs and regular movement for the limbs as well as she has to do breathing exercises if it won't subside please nearest physiotherapist
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I have many acne from shoulder to elbow on both hands please tell me what should I do.

MD - Homeopathy
Homeopath, Aurangabad
I have many acne from shoulder to elbow on both hands please tell me what should I do.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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