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Dr. Subhash R. Sonandkar  - Ayurveda, Mumbai

Dr. Subhash R. Sonandkar

MD, Ph.d, BAMS

Ayurveda, Mumbai

34 Years Experience  ·  200 at clinic
Dr. Subhash R. Sonandkar MD, Ph.d, BAMS Ayurveda, Mumbai
34 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Subhash R. Sonandkar
Dr. Subhash R. Sonandkar is one of the best Ayurvedas in Neral, Mumbai. He has been a practicing Ayurveda for 34 years. He is a qualified MD, Ph.d, BAMS . You can consult Dr. Subhash R. Sonandkar at Shri Siddhanath Clinic in Neral, Mumbai. Book an appointment online with Dr. Subhash R. Sonandkar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - - 1995
Ph.d - - 1997
BAMS - MUMBAI UNIVERSITY, - 1983
Languages spoken
English
Hindi

Location

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S-44, Haria's Dream Park Mira Bhayandar Hwy, Hatkesh Udhog Nagar, Mira Road East. Landmark: Near Sai Krupa General Stores, MumbaiMumbai Get Directions
200 at clinic
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I am suffering from skin itching problem from last few weeks is this due to atmospheric change or due to some skin disease that I may hv developed please suggest me the remedies for same and precaution that I can take.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from skin itching problem from last few weeks is this due to atmospheric change or due to some skin di...
Some times, atmosophereic changes like pollution, high temperature, dry weather causes skin to become dry which may cause itching becoz of dryness. You start applying any herbal, mild moisturiser daily after bath, take plety of water, which helps to keep your skin moist& as cleanser. Take more fruits.\ if you feel its due to sun exposure, then try to cover your exposed parts properly while going out. Avoid spicy, oily food. Try to apply alovera fresh gel over the skin, wherever you get the effects,
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I had an operation of lithotripsy last year. But I have developed another stone in kidney of 4.9 mm now which is now in distal ureter and causing enormous pain. What should I do to release instant pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had an operation of lithotripsy last year. But I have developed another stone in kidney of 4.9 mm now which is now ...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day...take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
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Sir, my father has a cataract problem. But there is a block in his heart. Can there is any difficulty to do cataract operation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my father has a cataract problem. But there is a block in his heart. Can there is any difficulty to do cataract ...
He can be operated for cataract , these days it is done with help of local anesthesia , a lens is fitted simultaneously. Your doctor will operate on 1 eye at a time , may give a gap of 6 months before next surgery for the other eye.
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I have effect malaria. What precautions while taken frm this time. In case of food routine activities exercises like.

MS ayurveda
Ayurveda,
I have effect malaria. What precautions while taken frm this time. In case of food routine activities exercises like.
You can add giloy (guduchi), papaya awla as juice. Avoid curd, oil and spicy food. Do light yoga like kapalbhati pranayam. Basically in chronic fever you should also use medicine which effect on liver.
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I have a pain on my left knee. What shall we do?

MS - Orthopaedics, MBBS
Orthopedist,
I have a pain on my left knee. What shall we do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 36 years male and have diabetics from two years, I am suffering from tingling in left finger and some times sharp pains in whole body from head to toe, some times I get pain left side of body and fell like no strength I do regular walk and diet keep fit. Recent fasting was 102 and ppbs is 190, I am taking glycomet GP 1 and gemer 2 daily, I am feed up with this pains please do suggest go treatment.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
I am 36 years male and have diabetics from two years, I am suffering from tingling in left finger and some times shar...
In addition to control of blood sugar levels, I would recommend a more comprehensive approach that will optimize Vit D, B12, micronutrients and metabolic hormones. This will g a long way in addressing your symptoms and preventing long term complications of Diabetes.
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Sir, I am very weak and thin. I want healthy body. How I improve my health. Please advice me.

BAMS
Ayurveda, Ambala
Sir, I am very weak and thin. I want healthy body. How I improve my health. Please advice me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein.
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I am a 21 year old male. I ve a cyst above my left testicle. What treatment is recommended? whom should I consult?

MBBS
Sexologist, Panchkula
You have a cyst above left testicle. It should be removed by minor operation. You should consult a surgeon.
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I have gained more on my body. I also feel tired wen start work. please tell me what precautions should be taken Now?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Start taking fresh fruits and vegetables everyday.Take lots of protein and B-complex to get rid of tiredness.
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist,
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
88 people found this helpful

I am 18years old my hair is losing in my back of my head like round patches I have consult one doctor that doctor tell it is alopecia areata Doctor how to grow hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18years old my hair is losing in my back of my head like round patches I have consult one doctor that doctor tel...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My mother is 58 years old and had suffered migraine for 30 years but the problem reduced a lot after menopause. But still she gets sudden onsets of acute migraine headaches like currently for past 10-15 days she has very severe migraine pain. What are the medicines suggested for immediate relief. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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My mother is a homemaker, so she does all the works at home. 2 days back, when I came from college, she was on bed, very nervous, hands r getting cold, fast breath. Then I called my aunty and she told as low bp. Then she given pinch of salt on tongue. She took rest and recovered. My question is why the hands got cold and wat we must do in that condition, wat tablets, wat measures we hav to take!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Due to low BP monitor her bp for 3 days and report do 1.Take more salt. 2.No alcohol 3.Take More fluids 4.Regular exercise and walk for 30 mts if can do comfortably 5.Do not get up suddenly from lying down position- first move your feet and ankle while lying down, then sit up on the edge of the bed for few mts and then stand up slowly 6.Raise head end of bed at night by putting blocks/ bricks 7.No heavy wt lifting 8.Avoid constipation and straining at stool 9.Take small frequent meals may be 5 times a day 10.Take less sugar and rice and potato 11.Rest for 10 mts after eating 12.U can use elastic (compression) bandage on calf and thigh for medicine contact on private chat good luck.
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I am very fat at age of 50. How to cut fown my fat on bulky. I eat normally 3 times a day please give me suggestions. What i need to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am very fat at age of 50. How to cut fown my fat on bulky. I eat normally 3 times a day please give me suggestions....
Increase in weight or abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements. If interested for full regimen, inform.
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I have some skin related problems it scathing. I have this problem from last few years what I should to do. Please me name of some medicine and I would be thankful for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some skin related problems it scathing. I have this problem from last few years what I should to do. Please me...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I had tubactomy one year back n my period is regular nw this month only I have less period only 2 3 drops my husband live with only 2 days before my period. please why it's happening it never happen before. I check by scan not have pco not have a thyroid then.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had tubactomy one year back n my period is regular nw this month only I have less period only 2 3 drops my husband ...
Hello, The scanty menses as being just episodic, could might as well be stress induced during this cycle. Please watch your bleeding pattern for at least next 2 more cycles.
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Sir, My daughter age 17+, suffering digestive problem. She take light meals every day Please give solution please sir.

MBBS
General Physician, Chandigarh
Sir, My daughter age 17+,  suffering digestive problem.
She take light meals every day
Please give solution please sir.
Ask her to eat more regularly at fixed times. She should take small meals at an interval of two to three hours. Make sure she eats lots of fresh vegetables and fruits. According to her age her diet should be very nutritious.
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A new weight lose centre named herbellife is opened nearby our house. They gave flavoured shake daily empty stomach. They said do not eat cheese, potatoes, rice, milk, banana, mangoes, no dinner etc. And also said no need of exercise just do normal walk. She is suffering from thyroid. Will she join or not?

MBBS
General Physician, Noida
All these crash dieting courses give short term results,you should go for it if they promise long term benefits and weight loss.
1 person found this helpful
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I am 30 years old and I loss my hair for last 5 yrs. Please tell me what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 30 years old and I loss my hair for last 5 yrs. Please tell me what should I do?
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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My internal upper lips is dry since two weeks. I makes me difficult to speak and laugh. Have you any remedy? please help.

BAMS
Ayurveda, Udupi
Internal upper lips I don't get if its related to mouth then take kadiradi vati. If it related to veginal lip use some moisturiser cream.
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