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Dr. Subhash Jethwani

Cardiologist, Mumbai

700 at clinic
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Dr. Subhash Jethwani Cardiologist, Mumbai
700 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subhash Jethwani
Dr. Subhash Jethwani is a trusted Cardiologist in Mulund East, Mumbai. He is currently practising at Life Line Clinic in Mulund East, Mumbai. Book an appointment online with Dr. Subhash Jethwani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. Find the best Cardiologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Life Line Clinic

Laxmi Sadan, G V Scheme, Road No 2, Opposite Mulund Nursing Home, Mulund East, MumbaiMumbai Get Directions
700 at clinic
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i had gone through ptca 2 yrs back and my doctor prescribed me Atocor 80,Asprin75, OD at bed time & Metolar 5oxl ,Ramipres 2.5 in the morning. my morning BP is 80 -115 pulse arround 70. How long this treatment should be continued with same dosage strength .Plz advice.Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
You can stop your medicine after adv. from your consent Dr.But first you start Sy. Cardorium plus.10.Ml.B.D..or you may mailto me...ayudrdinesh@gmail.com.
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My father is 53 year old and have cholesterol in blood. What should my father do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father is 53 year old and have cholesterol in blood. What should my father do.
he can use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
5 people found this helpful

I am 19 year old male I had panic attack around 4 months ago .I had heart palpitations at that time and suddenly it feels like it stopped beating and the fear leads to my 1st panic attack. But after that it become a cycle of fear of death. I don't know how to get out of it. I had fear of death when I was around 10 but then I knew that it will happen after 60-70 years after but in now it feels like I am going to die everyday. And the old child anxiety of death is dragging me with more effective force. What to do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 19 year old male I had panic attack around 4 months ago .I had heart palpitations at that time and suddenly it f...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I am 60 years old with bypass heart surgery and diabetic for 30yrs. At present my two kidneys have failed and taking dialysis treatment weekly thrice in hospital. My creatine level is 5.3 and urea is 79 and other electrolytes are normal. please suggest me medicines so as to forgo the dialysis. With regards, k. Subbarao 8971694254.

Interventional Nephrology, DM - Nephrology, MD - General Medicine, MBBS
Nephrologist, Bangalore
I am 60 years old with bypass heart surgery and diabetic for 30yrs. At present my two kidneys have failed and taking ...
Our Kidneys work 24×7 and They ensure harmony in the whole body by regulating lot of vital metabolic, Excretory, and harmonal functions. So It's essential to undergo dialysis to substitute for the lost kidney function. The only way to forgo dialysis is to go for a renal transplantation. But we need to assess whether you are fit for renal transplantation and whether there are willing donors in your family.
1 person found this helpful
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I have had 2 bypass operations and am slightly diabetic- is it good to eat cashewnuts - how much?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I have had 2 bypass operations and am slightly diabetic- is it good to eat cashewnuts - how much?
It is good. There is no prescription for it. You can take different kinds of nuts in convenient proportions. Just don't stuff yourself with it.
6 people found this helpful

I am 20 years old. I have gastric problem, often when I take spicy food I suffer from pain in chest. Please help me with suggesting something. Thank you.

BAMS
Ayurveda, Bangalore
I am 20 years old. I have gastric problem, often when I take spicy food I suffer from pain in chest. Please help me w...
Avoid spicy and oily food. Eat at regular intervals. Don't keep your stomach empty for long hours. Eat small quantities of food every 2hrs once till you get rid of the pain. You can take antacids before consuming any food so that it will neutralise the acid produced in the stomach. Don't get worried too much. Mental tensions will also cause gastritis. Drink plenty of water. Eat fruits or drink fresh fruit juices or tender coconut which keep your body cool.
1 person found this helpful
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I have this chest burn at the centre of my chest which irritates me a lot It comes and goes for every 15 days or so 15 days I'll be fine for 7 to 10 days it'll be mild and last 5 days it get worse and goes away please suggest me some medicine and healthy life style.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have this chest burn at the centre of my chest which irritates me a lot It comes and goes for every 15 days or so 1...
Dear Mr. lybrate-user, Chest burn is may be because of the gastritis. It is advisable to do exercise and walk daily in morning and after dinner. Take small light home made food at short short period of time. Include fibre rich diet and drink ample of water daily. If problem still persist, you may consult your nearest doctor.
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I am 23 years old. I have hypertension. One of my friend suggested me omega 3 fish oil supplement but that did not work. Could you suggest me something?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 23 years old. I have hypertension. One of my friend suggested me omega 3 fish oil supplement but that did not wo...
Try to restrict the intake of salt alongwith increased intake of fruits and vegetables and daily exercise. Omega 3 fatty acids are good for improving the good cholesterol to bad cholesterol ratio. There is no harm in taking them, but they are not meant for bp control. If nothing works then consider taking medicines for bp control.
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My son is 2 years old, he have 5 mm hole on his heart. What I do please give me best advice?

MD - Consultant Physician
Cardiologist, Kolkata
My son is 2 years old, he have 5 mm hole on his heart. What I do please give me best advice?
Attend cardiac centre for investigation & most likely needs closureof hole operation. Bnothing to be worried.
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