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Dr. Subhash Bendre

General Physician, Mumbai

Dr. Subhash Bendre General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Subhash Bendre
Dr. Subhash Bendre is an experienced General Physician in Andheri West, Mumbai. He is currently practising at Subhash Bendres Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Subhash Bendre on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-1, Eversun,Sahakar Nagar, Near Apna Bazaar, J P Road, Andheri West, MumbaiMumbai Get Directions
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Hi I am 35 years old. I am married 1 yrs. I facing sexual problem after marriage. I go to ayurvedic doctor he told me it is impotency. I take medicine 6 month.

BHMS
Homeopath, Sindhudurg
Hi I am 35 years old. I am married 1 yrs. I facing sexual problem after marriage. I go to ayurvedic doctor he told me...
Erectile Dysfunction, or impotency as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. In Homoeopathy there are many remedies for erectile dysfunction The important homeopathic remedies for erectile dysfunction are: Damiana, Yohimbinum , Acid phosphoricum ,Lycopodium, Agnus castus , Caladium seguinum ,Selenium .etc . Message me in detail for treatment To find out the sexual disposition answer following -. Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? Homeopathy help best to treat and cure erectile dysfunction.
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Respected sir I am 45 year old male. I have been suffering from meneire disease / tinnitus from past 2-3 years. The symptoms includes regular ringing noise in the both ear, anxiety and intermittent dizziness. I have been treated here in kota (rajasthan ) still seek best of the remedy. You are requested to advice suitably. Best regards

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Chinum sulph 30 ( dr. Reckeweg) 1 drop direct in mouth or 1 spoon fresh water three times a day. Take for 3 months and consult me thereafter precautions avoid going to places with loud noises.
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What is the symptom of AIDS and its diagnosis? What I should ba against this disease?

MBBS
General Physician, Jalgaon
What is the symptom of AIDS and its diagnosis? What I should ba against this disease?
Please Recurrence of infections Weight loss Repeated fungal infections Non responding fever, Please keep your self away.from Unsafe sex,drug abuse, blood transfusion
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I have been suffering from fever for the past 10 days But in blood tests there are no symptoms of malaria What I have to do.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have been suffering from fever for the past 10 days
But in blood tests there are no symptoms of malaria
What I have...
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us
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Sir I can't sleep more sir how can I get my mind freshed. Please tell some solution to my problem.

MBBS, cc USG
General Physician, Gurgaon
Sir I can't sleep more sir how can I get my mind freshed.  Please tell some solution to my problem.
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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So Doctor what are the life style we need to adopt to have a healthy heart and what are the methods required to have a quality in health life.

BAMS
Ayurveda,
So Doctor what are the life style we need to adopt to have a healthy heart and what are the methods required to have ...
If you follow few tips only in life you will healthy in whole life. Just details me your life style.
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I am having headache in my head. And sometimes its too much painful. What should I do. Help me out.

MBBS
General Physician, Cuttack
I am having headache in my head. And sometimes its too much painful. What should I do. Help me out.
1.Take paracetamo 500mg,l 1 tablet sos after food upto a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice.
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What kind of a disease is Deviated Nasal Septum? What are it's symptoms and how is it cured?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
If a person suffering from nasal obstruction with mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically.
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I am 31 year old single girl. I never did sex. But I am do figuring from last two years. Earlier it was once a month or once a 4-5 month but from last 3 month doing regular. Mostly twice a day. I used toy for it and one time used carrot. Is this harmful for me. Please suggest what I do when I feel horny.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 31 year old single girl. I never did sex. But I am do figuring from last two years. Earlier it was once a month ...
Dear Lybrate user. There is nothing harmful to have sex to oneself and it is quite healthy and refreshing. Use something like peeled banana or baingan for masturbation. Take care.
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I am using rabeprazole ana levosulpiride combination since 3 months is any problem with this give me advice.

MBBS
General Physician, Cuttack
It should be taken for 4-6 week. If you are not getting relief, consult physician for advice and treatment.
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I have a problem with stomach pain What can I do for heal from that problem. Any suggestion plz.

BHMS
Homeopath, Faridabad
I have a problem with stomach pain What can I do for heal from that problem. Any suggestion plz.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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I have started taking high calories food such as soybeans and proteins and I m suffering from digestive problems such as constipation and sometimes dehydration. What should I do? I have followed diet routine provided by a dietitian but I m suffering these problems.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have started taking high calories food such as soybeans and proteins and I m suffering from digestive problems such...
CONSTIPATION Drink plenty of water everyday and consume lot of raw vegeables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of gheewhic helps to relieve constipation.
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I am 36 year old male I having piles last 6 months I trying ayurvedic medicine but not my problem solve please tell me solutions.

MBBS
General Physician, Cuttack
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening if there is constipation. 4.Take fiber containing diet , plenty of green leafy vegetables and fruits. 5.Consult me for further advice
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Sir/ Mam, I have sleeping problems and always have sleepless nights. Please help me for same and also recommend any medicine.

MBBS
General Physician, Mumbai
Sir/ Mam,
I have sleeping problems and always have sleepless nights. Please help me for same and also recommend any m...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. Unwillingness for food. And at last week ness affect for long run. Although I back and recover in few days but it happen usually. Please suggest what should do.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. ...
Our body is linked to our mind and whenever we are emotionally disturbed, some part of the body which is weak already will get affected. You have very rightly connected your emotional state to your digestion. For nervousness, I suggest that you undergo counselling sessions to feel more confident from within and in control of yourself and the situation. The counsellor will help you to vent out whatever you are going through in a non judgemental and therapeutic space which is aimed at recovery from the stress and learning practical tips to handle stress better without feeling nervousness. Meanwhile some general tips foryou: 1. Keep in mind that you have some abilities and capabilities. If you are doing any work out of your comfort zone, then it's possible that you win feel nervous. All humans go through this and it is normal. But what helps to come out of nervousness and perform the job, is a core belief that I am capable and worthy of doing this job and I know how to do this job. If you don't have the knowledge then it is best to learn what is needed and then attempt the job. Eg. A receptionist must know how to type and answer phone calls. Thus it is important to know these skills before attempting to take this role. 2. Don't be afraid to make mistakes: all humans make mistakes even if they have been doing a particular work for many years. This is again human nature and tendency. So don't be hard on yourself and be ready to make mistakes. The best way is to learn from your error of judgement so that you don't do the same things next time. You will get hands on experience and know different ways of doing the same thing as well. People who succeed only make number of mistakes. Without making mistakes, nobody has yet succeeded. 3. From depressed I think that you feel disappointed in yourself. Please don't label yourself as depressed because disappointment is a normal emotion and nobody is immune to it. Life is dull of ups and downs. Your job is to bounce back and be ready to take the challenge again. The failure doesn't define you as a person. Failure and success are one part of life and you are much more than that. You might have not succeeded in one attempt. But you can make more attempts or try something new. There is no end to scope of exploration and learning. 4. Exercising regularly and eating light food full of lean proteins, complex carbs, good fats is very important for physical and mental health. Get your vit b 12 and vit d3 levels checked and if it's low then eat foods which will up this level or take supplements. Exercising is known to release natural and mood uplifting neuro transmitters to help feel good and confident about your self. And there are numerous health benefits including better digestion.
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5 Health Benefits of Munching on Cashew Nuts

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
5 Health Benefits of Munching on Cashew Nuts

Cashew nuts are extremely nutritious. They are packed with energy, fiber, anti-oxidants, vitamins and various minerals, all of which are essential for the normal functioning of the body. These kidney-shaped nuts are not only delicious but are loaded with tons of health benefits, which are:

1.Dental benefit - The chemicals present in cashew nuts kills gram positive bacteria and other dental afflictions that can cause tooth decay. Cashews are rich in minerals like calcium and phosphate, which are essential nutrients for dental health. They are known to strengthen the enamel of the teeth, and research shows that cashews can remove abscessed teeth although no conclusive evidence has yet been found.

2. Eye health - Zea-xanthin, an important antioxidant, present in small amounts in cashew nuts helps to improve eye health. This antioxidant, which gets selectively absorbed into the retinal macula lutea of the eye (responsible for filtering UV rays), helps to slow down age-related macular degeneration of vision.

3. Weight loss - Although cashew nuts are fat rich food, they help in shedding weight. They contain good fat out of which 75% of is unsaturated. This unsaturated fat provides more energy to the body, which helps in improving metabolism. Thus, it helps in weight loss, if consumed in moderation.

4. Aids in brain function - The human brain depends on two types of fat to function. They are monounsaturated and polyunsaturated fats. Cashew nuts contain both of these fats and help in the dual functions of producing brain cells and improving oxygen circulation in the brain, which aids in improving memory.

5. Healthy heart - Cashew nuts are rich in several monounsaturated fatty acids like oleic and palmitoleic acid that help in the proper functioning of the heart. These crucial fatty acids help in lowering the harmful lipoprotein, and in increasing the level of good cholesterol. The monounsaturated fatty acids also help to prevent coronary artery diseases by reducing triglyceride levels.

Ways to Include Cashews in your diet: It is more advisable to much the cashew just as they are. A fried/salty variety adds more calories. You can also use it as a garnish or use it in your shakes or dips (soaked and grinded). Add a few cashews to your bowl of cereal in the morning, or a few steamed ones to your plate of sauteed vegetables.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 10 amazing health benefits of Cashew Nuts you probably didn't know

4358 people found this helpful

While brushing teeth in morning feels like vomiting. Have changed the paste and tried but still the issue remains.

MD
Yoga & Naturopathy Specialist, Delhi
While brushing teeth in morning feels like vomiting. Have changed the paste and tried but still the issue remains.
This not very strange. You should reduce the quantity of paste to about one third of you brush length.
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I cannot have sex for long.(intimate with my wife not more than 2 minute) is it a sexual problem?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I cannot have sex for long.(intimate with my wife not more than 2 minute)  is it a sexual problem?
There are safe herbal supplements to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration.
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