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Dr. Subhash Bendre

Ayurveda, Mumbai

Dr. Subhash Bendre Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhash Bendre
Dr. Subhash Bendre is one of the best Ayurvedas in Andheri West, Mumbai. You can consult Dr. Subhash Bendre at Dr Subhash Bendre's Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Subhash Bendre and consult privately on

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A-1, Eversun, Sahakar Nagar, JP Road, Andheri West , MumbaiMumbai Get Directions
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Dr. sir I get quick angry as I am incharge to run a hospital how should I manage.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
If you work in medical field, you need to take care of your mental health on priority. There are different anger management techniques such as deep breathing, stretching exercises, diverting your attention to any constructive thing i. E. Reading, listening instrumental music, short walk etc. The most important is to reduce your negative thoughts which make you angry.
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I have acne on face near jaw line and cheeks. Its very painful. I am 32 years old female. I had taken isotroin 2 years back and it helped. Please suggest.

Homeopath, Delhi
Hello,take homoeopathic medicine Kali Brom 30 (4 drops in little water) thrice a day for a week and revert.
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I am 19years women. I have missed period this months. My period date is 2nd of every month. But still now no period symtoms is seen. So I test and see that I am pregnent. But I am not ready to get baby now. Please prescribe me medicine for destroy the baby start period. Please reply me with your answer as soon as possible.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The best and safest way a woman can do an abortion herself until the 12th week of pregnancy is with the use of two medicines called mifepristone (also known as the abortion pill, ru 486, mifegyn, mifeprex), and misoprostol (also known as cytotec, arthrotec, oxaprost, cyprostol, mibetec, prostokos or misotrol). If you live in a country where there is no access to safe abortion services and you would like to obtain a medical abortion with mifepristone and misoprostol, please go to women on web (
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I am 19 years old Male. I have a pain in my knee for last 3 months. What l should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
1 person found this helpful
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I am suffering from headache frequently, I am getting stress, I am getting fear of frequent head ache" could you please help me in any way?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, thanks.
2 people found this helpful
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Hello doctor I am 30 years old I eat in cold like ice cream my teeth in painting what I do now please tell me.

Dentist, Jaipur
Consult to Dr. For any cavity or some enamel loss is there. If cavity present restore it and enamel loss is there apply sensitivity paste on it. It will take 15 -20 days to recover.
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Hi doctor kya kuch tarike hain jisse main apna gussa kam karu. Mujhe hamesha lagta hai koi mujhe samjhta nahi aur saari baatein bahut complicated lagti hai aur chah ke bhi gussa control nahi kar pati. It's very difficult for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, anger is an emotion. You are 21 and your adult hormones are the basic causes for your anger. You may practice yoga and meditation to control your anger. Consult a psychologist online or in person for meditation techniques. Take care.
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I have many back acnes from more then a year now. What ointments or home made remedies should I try on them?

General Physician, Faridabad
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
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Hello my name is richa shukla. I am 24 years old. My period date was 15 april but I take regestrone two times a day to delay periods from april 12 to april 20 and from april 15 to april 22 I have sex with my husband and I take two unwanted 72 tablets with in this period of time. But my period came on 30 april but it is less than usual and it came during day but absent in night and it lasts only in 3 days. What is this? Is there is any problem or any pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
if you had your periods and soaked at least 2 pads in each 24 hrs, you r not pregnant, but you have taken too many hormones which r going to mk ur periods unusual and irregular now... I suggest u not to hav sex now till ur nxt periods occur
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I generally use to have 23 days or 24 days periods span. And its take 3-4 days from the first date. This time I got my periods in 20th day and its the 7th day now, never it happened before. Please help? And could be the reason for this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If the bleeding is settling down and there is minimal pain then do not worry as it may be just one off. Occasionally periods can be disturbed due to stress, poor health and medicines like i-pill. Keep a menstrual calender for the next 3 months and see what happens.
8 people found this helpful
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I am suffering from typhoid fever since 1 week and I did sex with wife. Is there any thing to worry about?

M.D. (Ayurveda )
Ayurveda, Patiala
avoid sex till you recover completely as it will cause weakness . Take indukantha kshayam, 3 tsf in half a glass of warm water before meals. twice a day. Take sudarshana ghanavati, 2 tabs thrice a day after meals. Take liquid diet like daliya, khichdi, moong daal in your routine for a week. Avoid curd, cold water and other cold eatables in your routine. Avoid physical or mental exertion. Take sufficient sleep, avoid sleep duirng day time. Continue the regime for a week. Good luck

I've got fat on my stomach. I want to get rid of it without doing very much dieting. So if you help me about this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is she pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If your girlfriend had her normal periods after your act, then it is not possible for her to be pregnant now. So, just relax.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Blood pressure readings are a combination of two measurements. These are:
Systolic ? is the highest pressure against the arteries as the heart pumps. The normal systolic pressure is usually between 110 and 130mmHg.
Diastolic ? is the pressure against the arteries as the heart relaxes and fills with blood. The normal diastolic pressure is usually between 70 and 80mmHg.
2 people found this helpful

I am 40 years female I am having knee pain for last 2 years, it is not 24 hrs pain but when some sitting work is more it starts… I do not take any pain killer for this just start walking and little bit exercise.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello madam, during this age some womaen experience knee pain, try to have blood tests like esr, ra factor, aso titre etc. If you are suffering from bilaterally osteo arthritis take some ayurveda herbal safe medicines like rumartho gold capsule 1 cap twice after food along with mild physiotherapy and massage of oil mahanarayan oil. Take hot fomentation or press hot water bag 15-20 minutes. You will be fully cured.
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Can a patient go home same day after hymenolasty? If yes, after how long. How is the procedure conducted and is it painful? Does it tighten the vagina as well or just repair the hymen. Would it affect fertility in anyway? As I heard that there are chances of infection. Please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes patient can go back the same day after two hours ,it tightens the vagina as well if you want that to be done too, and you can opt for general anaesthesia to have a painless procedure. No it doesn't affect fertlity at all ,as there is no chance of any infection, reason being ,not only do we observe all antiseptic measures during procedure, but also give a proper Antibiotic course post it is done. Moreover there is nothing done beyond hymen and vaginal wall, so don't worry, you will stay fertile.
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I am suffering from palpitations and anxiety from last 3 years. From last one and half year i am consulting doctor from apollo delhi and doctor says to meet me in every month or between two months. It costs much as i am not financially too strong. So i want some help as i am in confusion what to do. So please give me your advice. Thanks

Pulmonologist, Faridabad
Kindly write your diagnosis and treatment advised by your treating doctor.You can try yoga ,meditation and relaxation exercise. Develope a positive attitute.Try to manage your stress.Avoid tea,coffee,smoke,hard drinks and spicy food.
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Sir ; I have too many pimples on my face My skin type is oily and little and little bit dry, what should I do to avoid these pimples.

Ayurveda, Ambala
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum (oily secretion) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. * Eat healthy diet. A bowl of cereal in afternoon and drink a glass of milk at night.
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