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Dr. Subhash Bendre

Ayurveda, Mumbai

Dr. Subhash Bendre Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhash Bendre
Dr. Subhash Bendre is one of the best Ayurvedas in Andheri West, Mumbai. You can consult Dr. Subhash Bendre at Dr Subhash Bendre's Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Subhash Bendre and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-1, Eversun, Sahakar Nagar, JP Road, Andheri West , MumbaiMumbai Get Directions
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I wanna some good tips to get rid out of from extra body weight but without any exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I wanna some good tips to get rid out of from extra body weight but without any exercise.
Dear lybrate-user, exercise is not the only option to lose weight. Your diet pattern is also equally important. Kindly consult personally for detailed guidance of food and regimen along with simple home remedies. With regards
6 people found this helpful
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What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?

MD - Psychiatry
Psychiatrist, Chennai
What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?
Get urself evaluated by a psychiatrist and get treated. By cbt (cognitive behavior therapy) and antidepressants depression can be reduced. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks.
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After eating food my stomach was panning at that time dharkar is also coming out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
After eating food my stomach was panning at that time dharkar is also coming out.
Take light food stop eating spicy and junk food. drink plenty of water and fluid.,Avoid constipation. Take 2 tab chitrakadi vati and 2 tab shankh vati 30 min after meals for 10 days twice daily and 1 tsf avipattikar churna empty stomach morning and evening with water. /10 dys. revert back after 10 days.
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I'm 19 years old n my fiance is 24 years old we both intimate but when it come to my breast part its pain a lot while he sucking it and touching when he sucks it he bite my nipple also its feel like i'm feeding my baby so is there any side effect of this.

MS - General Surgery
General Surgeon, Vijayawada
No side effect as such. But you can get breast infection n abscess by human bites, so tell him be gentle n not to bite.
1 person found this helpful
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My lips remains too dry the entire year specially the upper lip and the adjuseny skin vaseline and other lip bulms does not work and it gives a sensation sensation and becomes more dry after using lipstick.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My lips remains too dry the entire year specially the upper lip and the adjuseny skin vaseline and other lip bulms do...
Drink lots of water throughout the day. Secondly, take a multivitamin + b complex after food daily. Keep applying lip balm.
1 person found this helpful
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I am 24 years boy. My weight is 47 kg I am very thin and feel some time dipress because I saw many young around in fit body shape. I want grow my body shape as well as a healthy muscles to keep looking fit.

MBBS
General Physician, Mumbai
I am 24 years boy. My weight is 47 kg I am very thin and feel some time dipress because I saw many young around in fi...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Saving your Child's Teeth Series 2:
Tip of the day:
Start your child to brush with the help of finger brushes without any toothpaste at 9 to 10 months of age, playfully while giving him/her a bath. This way the child gets used to an idea of a brush and does not shy away from brushing later on.
Toothpaste to be initiated after 1 year of age - we have special toothpastes for kids available - preferably non -foaming types to be used.
At 1 year of age to 1 year 6 months - 1/4 th the pea size toothpaste to be applied into the bristles of the brush.
upto 2 yrs - 1/2 pea size toothpaste to be applied.

Never wet the brush before brusing - the paste becomes foamy and that irritates and gags the child resulting in the child developing phobia or aversion to toothbrushing - resulting in enhanced decay of teeth later on at 3 yrs and adolescence!
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I am weak my weight is only 40 kg because of stress I can't able to gain weight so how can gain weight plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am weak my weight is only 40 kg because of stress I can't able to gain weight so how can gain weight plzz help.
Hai lybrate-user, sorry you didn't mention your age. If you have weight less than your age, take protein rich food like different pulses, egg, milk, non veg like meat, fish if you can. Can include fat in diet in form of pure ghee. Please try to have ghee in your diet. Stay out of any kind of tension. Stress have negative effect on body. Love yourself and your body too.
2 people found this helpful
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I am 20 years old man I am getting so many pimples on my face and they are becoming dark spots on faceHow to prevent that pimples. Than uu.

BHMS
Homeopath, Faridabad
I am 20 years old man I am getting so many pimples on my face  and they are becoming dark spots on faceHow to prevent...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 24 years old male and I have problem of asthma. Sometimes it is very difficult to take breath. What should I do to overcome my asthma problem?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is a common and chronic problem causing symptoms. It can not be cured but can definitely be controlled so that you have a symptom free life. You will need to undergo pulmonary function test which is needed for the diagnosis and also to assess severity of asthma based on which treatment can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
11 people found this helpful
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Right Time for Opting for a Hair Transplant

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Right Time for Opting for a Hair Transplant

Premature hair thinning, receding hairline, increased hair fall and various other problems are all related to your scalp are directly proportional to your psychological health. Being overly concerned about one's physical appearance does not always result from vanity. It could be the plain and simple desire of being acceptable to oneself. Today, surgeons are capable of transplanting and extracting large number of hair follicles.

The reasons when one may opt for a hair transplant are:

  1. Traction alopecia: This type of hair loss occurs due to exertion of external pressure on the hair, which may cause it to fall. If the hair does not grow back then it would result in a bald patch. Thus, you may opt for a hair transplant procedure if you suffer from this disorder and experience loss of hair.
  2. Involutional alopecia: It is a form of alopecia where the hair growth tends to decrease due to ageing resulting in thinning and shorter hair. The follicles remain in the telogen phase (resting phase) for an extended amount of time. You may opt for a hair transplant surgery to correct this disorder.
  3. Trichotillomania: This is a psychological condition where a person pulls out his/her hair. If excessive hair is lost, resulting in bald spots, then you may opt for hair transplant surgery.

Hair transplant surgery is naturally a lasting and safe treatment for hair loss, as the chances for your body to reject the intervention in the form of implanted hair is minimal. This is because the technique that is used involves taking your own hair out from the follicle roots, (mostly from areas like the neck or the back and sides of your head) where they are not needed so much and place them in specially designed holes in the bald areas. Since no external factors are involved, the body does not tend to reject the transplant.

2559 people found this helpful

I am 30 years old and I am suffering from high levels of triglycerides, I hv tried so many drugs to some extent it lowered a bit but now I am getting fatigue and my muscles are reducing, please help to reduce the triglyceride levels and also help me to build my muscles.

BAMS
Ayurveda, Ludhiana
I am 30 years old and I am suffering from high levels of triglycerides, I hv tried so many drugs to some extent it lo...
Take arjunarisht 20 ml twice daily after meal triphala guggle tablets 2 tabs twice daily empty stomach and see the report after 1 month. Also avoid rice fried food.
1 person found this helpful
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What is the symptoms of dengue fever?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What is the symptoms of dengue fever?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets
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I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is cervical problem. Tell me something home remedy for this.

MS - Orthopaedics, Diploma in Orthopaedics
Orthopedist, Bhopal
I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is ...
Take proper sleep. Apply hot pack and do exercises for your neck, you can take some pain killers for a few days.
1 person found this helpful
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Hi sir, I am 24 years old. I have regular back pain. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
Hi sir, I am 24 years old. I have regular back pain. What should i do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
2 people found this helpful
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Sir/Ma'am, I don't have beard. I once burned down my facial hairs with a lighter. Is it because of that? My friend taunts me. How can I grow it? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/Ma'am,
I don't have beard. I once burned down my facial hairs with a lighter. Is it because of that? My friend ta...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My son is 21 years old. Suddenly he feels skip of heart beat after eating. At that time he has no sweating or breathing problem, every thing is normal. But he has taken too much chocolate. Please help. Thanking you give your suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do some investigation reports like lipid profile, thyroid profile, kidney function test and ecg. Send me the final impression of the reports. On that basis, I can suggest you the medication.
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I'm a male. My facial and hands skin is darker than my other body parts. It's clearly visible when I take my shirt off. The skin on neck and face is totally different from the skin on chest. My concern is. How to get even tone skin? Is there any drug or natural remedies available for it?

BAMS
Ayurveda, Ambala
I'm a male. My facial and hands skin is darker than my other body parts. It's clearly visible when I take my shirt of...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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