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Dr. Subhangi Shinde

Gynaecologist, Mumbai

300 at clinic
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Dr. Subhangi Shinde Gynaecologist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhangi Shinde
Dr. Subhangi Shinde is a popular Gynaecologist in Wada, Mumbai. You can meet Dr. Subhangi Shinde personally at Antop Hill Hospital in Wada, Mumbai. Book an appointment online with Dr. Subhangi Shinde and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Antop Hill Hospital

Sheikh Misri Road, Antop Hill,Landmark:Near Sion Koliwada Church, MumbaiMumbai Get Directions
300 at clinic
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Hi doctor recently I did blood test of hormones so my amh is low and FSH is high so doctor told me to go for ivf but I want natural pregnancy so please suggest me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doctor recently I did blood test of hormones so my amh is low and FSH is high so doctor told me to go for ivf but ...
As per your report since your amh level is low and high fsh you are not having good no and quality of eggs, so you may not be able to conceive naturally. So ivf is a better option for you. Still if you want a natural cycle you should go for it asap with wasting time.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Health tips. Superfoods: nutrient rich food-soybeans. Whether eaten directly from their pods (aka edamame), topping a salad or mixed into a grain-based dish, soybeans offer tremendous healthy benefits, including complete plant-based proteins, vitamins, minerals and phytonutrients. The lean, readily available protein source is inexpensive, and you only need to consume a small amount to reap the nutritional benefits.

I am 27 years old and my husband is 32. We have been trying to conceive since three months without any success. We are unable to have deep penetration in any position. I am pushing the semen deep into the vagina. Only about an inch goes in. We have taken all tests and both of us are healthy. He does not smoke or drink too. Can I conceive without deep penetration?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It's good that both of you are healthy in tests. Now sexual problem is separate issue. But we can easily bypass it. What you need is to consult doctor because most likely iui will give you the desired result.
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Vasaka (Malabar Nut) Benefits and Side Effects in Hindi - अडूसा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Vasaka (Malabar Nut) Benefits and Side Effects in Hindi - अडूसा के फायदे और नुकसान

अडूसा का वैज्ञानिक नाम अधाटोडा वासिका है जबकि संस्कृत में इसे वासा या वसाका कहते हैं. झाड़ियों के रूप में पुरे भारत में उगने वाले अडूसा का इस्तेमाल बाड़ बनाने में क्या जाता है. आयुर्वेद में हजारों सालों से इसका इस्तेमाल औषधीय रूप में भी होता रहा है. इसके जड़, फूल, पत्ते और छाल का उपयोग विभिन्न समस्याओं के उपचार के लिए किया जाता है. अडूसा सूजन को कम करने वाला, जीवाणुरोधी और रक्त शोधक के रूप में काम करता है. अडूसा के फायदे और नुकसान को विस्तार पूर्वक जानें.

1. दस्त में
अडूसा के फायदे हमें कई छोटी-बड़ी बीमारियों में नजर आते हैं. इसकी पत्तियों के दो से चार ग्राम रस से दस्त और पेचिश के उपचार में राहत मिलती है. यही नहीं इससे बवासीर की परेशानी से भी निजात पाया जा सकता है.
2. एसिडिटी में
एसिडिटी या अपच में भी अडूसा के सकारात्मक प्रभाव देखा जाता है. दरअसल ये पेट में अल्सर के गठन को कम करता है. इसके लिए आपको अडूसा पाउडर, आंवला पाउडर, और मुलेठी पाउडर की समान मात्रा मिक्स करके सेवन करें.
3. ब्लीडिंग में
अधिक खून निकलना रोकने में भी अडूसा की मदद ले सकते हैं. 5-5 ग्राम विटिस विनिफेरा, हरतकी, और अडूसा के पत्तों को 400 मिली पानी में उबालकर काढ़ा बनाएं. फिर पानी के 100 मिली बचने पर इसे ठंडा करके इसमें 1 चम्मच मिलाकर दिन में 2 बार लेने से फायदा मिलता है.
4. खांसी में
अडूसा में जीवाणुरोधी गुण मौजूद होता है. जिसकी वजह से ये श्वसन नली के विभिन्न संक्रमणों को रोक पाता है. इसका ये गुण वायरल रोगों में भी काम आता है. अडूसा के ताजा पत्तों से बना एक चम्मच ताजा रस शहद के साथ मिलाकर पिने से खांसी में राहत मिलती है.
5. अल्सर में
अल्सर की बिमारी के लिए तो ये एक काफी महत्वपूर्ण औषधि है. कई शोधों से ये पता चला है कि इसमें एंटीअल्सर गुण होते हैं. इसके लिए एक ग्राम अडूसा पाउडर, एक ग्राम मुलेठी और 250 मिग्रा शतावरी के मिश्रण का सेवन करें.
6. आँखों के लिए
आँखों की परेशानियों के लिए भी हम अडूसा की सहायता ले सकते हैं. अडूसा के फूलों की पंखुड़ियों को घी में भूनकर ठंडा होने पर 20 मिनट के लिए आँखों पर रखें इससे राहत मिलेगी.
7. अस्थमा में
अस्थमा में सांस लेने की समस्या श्वसन नली में सूजन के कारण होती है. अडूसा सूजन को कम करने में मददगार है. ये श्वसन नली और फेफड़ों के सूजन को दूर करने का उपाय भर है बस. इसमें सांस लेने की प्रक्रिया को आसान बनाने वाला कॉम्पाउंड भी है. अडूसा का अस्थमा में फायदे के लिए 5-5मिली अडूसा के पत्तों का रस और शहद के साथ 2.5 मिली अदरक का रस मिलाकर लें.
8. लीवर के लिए
लीवर से सम्बन्धित तमाम समस्याओं से निजात पाने के लिए भी हम अडूसा का प्रयोग कर सकते हैं. खाना खाने के बाद अडूसा के पत्तों के रस में शहद मिलाकर इसे पिने से लीवर की समस्या में आराम मिलता है.
9. टीबी के लिए
टीबी में भी इसके फायदे नजर आते हैं. इसके लिए अडूसा के पत्तों का रस, शहद और अदरक के साथ मिलाकर दिन में तीन बार लें या फिर 10-10 ग्राम अडूसा के फूलों का चूर्ण और इतनी ही मात्रा में मिश्री मिलाकर सुबह-शाम एक ग्लास दूध के साथ लें.
10. गले में खराश होने पर
गले में खराश होना एक आम बिमारी है लेकिन कई बार इससे भी परेशानी बढ़ सकती है. इसलिए जब भी आपके गले में खराश हो, आपको 1 चम्मच अडूसा का रस दो चम्मच शहद के साथ लेने से गले की खराश में आराम मिलता है.
11. जोड़ों के दर्द में
जोड़ों के दर्द यानी गठिया में भी अडूसा के फायदे प्रभावित करते हैं. इसके पत्तों का लेप लगाने से सूजन तो कम होता है, जोड़ों के दर्द में भी राहत मिलती है.
12. पीरियड्स के दौरान
कई बार महिलाओं को पीरियड्स के दौरान ज्यादा ब्लीडिंग होने लगती है. इस दौरान महिलाएं ज्यादा रक्तस्त्राव से बचने के लिए दिन में दो बार 15 मिली अडूसा की पत्तियों का रस गुड़ के साथ लेने से काफी राहत मिलती है.

अडूसा के नुकसान

  • एक वर्ष से कम उम्र के बच्चों के लिए इसका प्रयोग न करें.
  • शुगर के मरीज इसके इस्तेमाल को लेकर सावधानी बरतें.
  • अधिक मात्रा में सेवन से जलन और उल्टी जैसी समस्याएं उत्पन्न हो सकती हैं.
  • इसे अन्य दवाइयों के साथ लेने के लिए चिकिसकीय परामर्श आवश्यक है.
     

Feeling Hungry During the Day? Here's 5 Ways to Keep Your Appetite in Check

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Feeling Hungry During the Day? Here's 5 Ways to Keep Your Appetite in Check

Many people feel hungry throughout the day. They are lethargic until they lay their hands on food. These bouts of hunger go on like a vicious circle and if not resisted it can lead to health issues.

  1. A high: fiber diet can prevent unnecessary hunger: Your diet should be rich in fiber. Body takes a longer span of time to digest fiber rich food. It also makes you feel full for hours together. Having fiber will keep your bowel movements in control and is therefore healthy. Remember to add extra fiber to your bowl of cereals or salad to keep pangs of hunger at bay.
  2. Divide one heavy meal into two smaller meals: Eating heavy meals and that too less frequently is really bad for your health. This can make you feel hungry time and again. To control the constant rumbling inside your tummy, you should divide one big meal into two or more smaller meals. For instance, if you were supposed to eat sandwiches, boiled eggs and soup for lunch, you should probably eat sandwiches at noon and eat the soup and eggs any time later in the day.
  3. Never be a fast eater: Jumping on your food is the worst way of tackling things. Research studies show how a human brain takes more than twenty minutes to tell your body it is full and satisfied. If you don't wish to overeat throughout the day, you must consume your food slowly. This way the brain takes more time in realizing it is full and thus further time in feeling subsequent hunger.
  4. Drink more glasses of water: Every person should drink around three to four liters of water. Drinking water half an hour after a meal can keep your gustatory concerns in check for long. Water keeps you hydrated, helps in digestion and controls unnecessary hunger.
  5. Eat a good amount of protein: Protein makes you full in very little time and thus doesn't need to be consumed in great quantities. It will make you feel content for long as your blood sugar levels are in balance through protein consumption. Protein takes time to be digested.
4842 people found this helpful

5 Ways to Decrease The Chance of Breast Cancer

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
5 Ways to Decrease The Chance of Breast Cancer

While you cannot cure breast diseases, family history and maturing, but there are some hazards or risks that you can control. Keeping in mind the fact that there is no certain approach to forestall breast cancer, there are things you can do that may bring down the hazard. Here are five approaches to ensure your breast's well-being:

  1. Watch your weight: Being overweight or hefty expands breast cancer chances. This is particularly true after menopause and for women who have put on weight as grown-ups. After menopause, the vast majority of your estrogen originates from fat tissue. Having more fat tissue can heighten your chances of getting breast cancer by raising the estrogen levels. Additionally, women who are overweight have a tendency to have more elevated amounts of insulin, than other hormones. Higher insulin levels have been associated with a few tumors, including breast cancer.
  2. Exercise routinely: Many reviews have found that exercise is the sign of having a healthy breast. Studies show that one to two hours of energetic walking each week, lessened a woman’s cancer risk by eighteen percent. Walking ten hours seven days decreased the hazard all the more.
  3. Constrain liquor: Women who have two to five mixed beverages every day have a higher danger of breast cancer than women who have just one drink a day or none . As much as three to six glasses of wine seven days have been found to somewhat increase breast cancer chances. It is not clear how or why liquor raises the hazard. In any case, constraining liquor is particularly essential for women who have other hazard variables for breast cancer, like, breast cancer running in their families.
  4. Restrain time spent sitting: Research has shown that sitting time, regardless of how much exercise you get when you are not sitting, increases the probability of growing cancer, particularly for women. Women who sit six hours or more a day outside of work have a ten percent more serious risk for breast cancer compared to the ladies who sit under three hours a day, and an increased hazard for other cancer types as well.
  5. Stay away from or confine hormone substitution treatment: Hormone Replacement Treatment (HRT) was utilized frequently in the past to control night sweats, hot flashes, and other troublesome manifestations of menopause. In any case, specialists now realize that postmenopausal ladies who take a blend of estrogen and progestin might probably create breast tumors or cancer. Breast cancer disease seems to come back within five years in the wake of ceasing the blend of hormones. Therefore, get a breast cancer test even if you feel a small lump. If you wish to discuss about any specific problem, you can consult a gynaecologist.
4277 people found this helpful

Hello sir, Maine apni wife ke sath last time unsafe sex kiya tha. Bt us ke baad us ka period after 5 days late se or sahi se ni aaya tha. Or us ke baad abhi tk ni aaya. Pregency test kit se check kiya to negative hai. please help for regular period.

MBBS
General Physician, Mumbai
I will suggest your wife to not take any medicine for menses and we just have to wait and watch for a flow on its own and till than review every week for a pregnancy test.
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BDS
Dentist, Amravati
Avoid use of ac it leads to obesity which is invitation to many diseases.

I am 9 month pregnant k (due date 9 august) and my amniotic fluid level is bit less around 10.7 last month (June) I am taking Gyargin powder for increasing fuild level. (From last 7 days) and my baby weight is around 2.5 from last week to this week (my baby 's weight not increased in last week ). Is there any complication in delivery or these are normal and I can deliver my baby normally. I don't want to have c section. What are chances of my normal delivery. Other information Hemoglobin is 12.3 Pwd (IR) 19.7.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 9 month pregnant k (due date 9 august) and my amniotic fluid level is bit less around 10.7 last month (June) I a...
your amniotic fluid index is ok for your gestational age,as far as cesarean section is concerned its a decision made due to multiple of reasons,nothing can be commented right now,but you ll surely not undergo a section for low fluid
1 person found this helpful
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If I have done sex with a girl,directly. then what treatment should be applied so that she will not be pregnant.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If with in 72 hrs she can take I pill .. but remember it is not 100% sure .. still if she doesnot get her chuns.. pregnancy could be a possiblity
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