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Dr. Subhangi Shinde

Gynaecologist, Mumbai

300 at clinic
Dr. Subhangi Shinde Gynaecologist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhangi Shinde
Dr. Subhangi Shinde is a popular Gynaecologist in Wada, Mumbai. You can meet Dr. Subhangi Shinde personally at Antop Hill Hospital in Wada, Mumbai. Book an appointment online with Dr. Subhangi Shinde and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Antop Hill Hospital

Sheikh Misri Road, Antop Hill,Landmark:Near Sion Koliwada Church, MumbaiMumbai Get Directions
300 at clinic
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I had sex with my bf on 2nd (protected) but for once he rubbed his penis near my anus. I got my periods on 11th and soon after than I got food poisoning and I was well again but since last fee days I feel like vomiting just after my meals. Can I be pregnant?

DGO, MBBS
Gynaecologist, Delhi
I had sex with my bf on 2nd (protected) but for once he rubbed his penis near my anus. I got my periods on 11th and s...
If you had normal and regular menstrual period after your contact, then there are almost nil chances of you being pregnant.
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We have tried from the day 9 to 16. I have regular period of 28 days or 29 days but from last 3 months my periods days are increasing i. E March I got periods at the day 30. April at the day of 32 and the month of may I got periods at 35th day. I got periods on may 5 Now that is may 14 is my 10th day of my period. Now which is the right time to get a baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We have tried from the day 9 to 16. I have regular period of 28 days or 29 days but from last 3 months my periods day...
Hello, you should be in your fertile period between day 15-day 22 of this cycle, so practice intercourse during this time increasing your chances of pregnancy.
1 person found this helpful
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A Diet Plan To Lose Weight Successfully!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
A Diet Plan To Lose Weight Successfully!

The past couple of days have witnessed trending news in the form of the stunning transformation of Anant Ambani, son of Mukesh Ambani, MD of Reliance Industries Limited. Anant, who had previously been burdened with excessive body weight due to intake of some strong medications, has achieved an unbelievable target of losing 108 Kgs of body weight in just 18 months!

Many people suffer from obesity and many other conditions as an aftereffect of excessive body weight, but don't know how to address the issue to attain a healthy weight. In this regard, the story of Anant is an inspirational lesson for all those who want to lose weight and follow a strict diet plan and exercise regime continuously to achieve their goals. Just like him, now you too can attain a healthy body weight and a fit physique too through the techniques mentioned below:

1. Following an Appropriate Diet Plan - A healthy diet is the key to a good weight loss regime besides the implementation of an effective exercise plan. Anant had opted for a strict low-carb diet without the presence of sugar. This type of diet has a lot of benefits including weight loss in a healthy way. This type of diet requires you to avoid all types of processed food items including breads, soft drinks, cereals, pastas, sweets etc. And increase the intake of foods rich in healthy fats and proteins.

2. Weight and Functional Training - Weight training is known for burning calories and functional training helps in increasing your core stability through exercises like squats, stretches, lunges etc. A combination of these two in your exercise regime will not only help you lose weight, but will also enable you to do it in a healthy way.

3. High-intensity Cardio Exercises - High-intensity cardio exercises are recommended by most gym instructors to people who want to lose weight as they increase your heart rate and consume lesser amount of time to eliminate the extra fat from your body.

4. Yoga - There’s no better way to stay fit and healthy than making yoga a part of your daily lifestyle. This ancient tradition not only tones your muscles and burn calories, but also gives you a healthier life by helping you relax your mind and body both. This was also one of the techniques followed by Anant to reach his destination of a having a healthy body.

We've put together a sample diet plan exclusively for you, which can help you lose weight in a healthy natural way:

Early Morning (6:30 am - 7:00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.

Breakfast (8:00am - 9:00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.

Mid-Morning (11:30 am) - fruit/sprouts

Lunch (1:00 pm - 2:00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad)

Tea-Time (4:30pm - 5:00pm) - tea/coffee + 2 biscuits/rusks

Evening Snacks (6:00 pm - 6: 30pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins

Dinner (8:00 pm - 8:30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian)

Post-Dinner (if required, at 10:00 pm) - 1 cup of milk.

We hope the above suggestions and the sample diet plan will inspire you to embark on a journey of transforming yourself into a healthier and happier person! There's no happiness better than feeling good about yourself!

631 people found this helpful

mai bahut patli dubli hu takriban 1 sal se apna elaj karati hu lekin tandrusti me koi khas ejafa dikhao ni deta kai tarah k blood test aur x ray bhi hua sab kuch normol hai lekin tandrusti ni banti hai please help me.

BHMS
Homeopath, Faridabad
mai bahut patli dubli hu takriban 1 sal se apna elaj karati hu lekin tandrusti me koi khas ejafa dikhao ni deta kai t...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hiii Doctors, I do not want to baby right now, I want to sex with my newly married wife without condom, when I use it, I do not get satisfy, so please advice me which time period of woman is safe for sex without condom, sothat we can enjoy the sex without condom.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you should follow the calendar method for sex. If the menses date of your wife is fixed thn seven days after the bleeding and seven days before the start of next periods is safe to do sex without condom. How ever in mid days you can use condom or can practice ejaculation control method to avoid pregnancy.
1 person found this helpful
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Does treating typhoid by saline in 3rd month pregnancy can be harmful in growth of baby?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Does treating typhoid by saline in 3rd month pregnancy can be harmful in growth of baby?
Typhoid has to be treated with antibiotics .... But only few antibiotics can be given in pregnancy ..
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Premature Menopause - Signs and Causes

MBBS, MD
Gynaecologist, Delhi
Premature Menopause - Signs and Causes

Although most women experience menopause between the age of 45 and 55, but when women experience the menopause before they reach 40, it is termed a premature or early menopause. It is also known as premature ovarian failure.
This may be due to primary ovarian insufficiency in which there is decreased activity in ovaries and the periods spontaneously stops. It may be result of chemotherapy treatment for cancer or it can be surgically induced menopause when the ovaries are removed. Premature menopause can also be caused by treatments for cancer or other conditions that involve chemotherapy or radiation therapy for the pelvis. These treatments can damage the ovaries and result in ovarian failure. The chances of premature menopause depend on the type and amount of chemotherapy as well as the age of the patient

Removal of both ovaries by surgery causes menopause right away. Menstruation stops after this surgery, but the hormones of women facing such condition drop quickly. They experience strong menopausal symptoms such as hot flashes and diminished sexual desire

Chromosome defects like Turner’s syndrome can lead to premature menopause. In this condition, the female is partly or completely missing an X chromosome due to which the ovaries does not form normally leading to early menopause. Women with a family history of premature menopause are more likely to have the same themselves. Autoimmune diseases like Thyroid disease and rheumatoid arthritis that attack the body's immune system may mistakenly effect the ovaries thus preventing them from making hormones.

One should visit a gynaecologist, if the period stops or changes before the age of 40. Menopause is confirmed when a woman does not have her period for 12 months in a row. Blood tests for measurement of oestrogen and related hormones, like follicle-stimulating hormone determines if one has reached premature menopause

Women have premature menopause can be observed as physical problems, emotional disturbances or problems associated with sexual functioning. Women experience sudden waves of mild or intense body heat commonly known as hot flashes and can also experience profuse sweating called as night sweats and have difficulty in sleeping. They experience vaginal dryness and the sexual drive or the libido also decreases. The bone density decreases leading to osteoporosis and fractures. In addition to physical symptoms, there are emotional symptoms like anxiety, mood swings, loss of focus and difficulty in concentration. Women who want to conceive and go through premature menopause may feel extremely upset. The sexual symptoms include dryness and thinning of walls of vagina, thus causing pain or discomfort during sexual intercourse.

4811 people found this helpful

Male 24 I want to pregnant my wife is this report is good or there is some causes Total sperm count 65 million/ml Grade 4 34% Grade 3 15% Grade 2 08% Grade 1 05% Non motile 38% Pus cells 10-15 / hpf Rbc 8-10 / hpf.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Male 24 I want to pregnant my wife is this report is good or there is some causes
Total sperm count 65 million/ml
Gra...
You will need urine re and culture test. Antibiotics for the infection. Treatment to improve sperm count. Repeat the semen test after 3 months on fresh sample after 72h abstinence.
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I have unprotected sex with my partner. We don't want pregnancy. Please tell me what should I do to avoid pregnancy. And when earliest I will be able to know whether she is pregnant or not and suggests me how can I be assure of it. Thank you.

MBBS
General Physician, Chennai
I have unprotected sex with my partner. We don't want pregnancy. Please tell me what should I do to avoid pregnancy.
...
If you had given me the date of last menses and date of contact it would have made it easier, now wait till the next periods the preg test will be positive only after 45 days lets wait and watch.
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I am a patient of PCOD. Have hair growth on chin. What should I do? I have already taken medication from Gynaecologist to balance the hormones but its not working out. Also I am putting on weight which I am trying to loose through work out. Pls advice if anything else can be done. On medication Diane35.

BAMS
Ayurveda, Ambala
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
2 people found this helpful
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I have taken three I pills. Each after having sex. Will it affect my pregnancy in future. And if yes what should I do. Nd if no then can I take more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have taken three I pills. Each after having sex. Will it affect my pregnancy in future. And if yes what should I do...
Hormonal disbalance for pleasurable instances and indiscriminate use of such drugs repeatedly may lead to complications later.
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Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much months I have to use I have pcod it is 4 mm to 7 mm size please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much ...
Hello, Unwanted 21 is not for regularising periods it is for the abortion of accidental pregnancy. Do not consume it. You need to start proper medication to cure your Pcod and hence menses.
6 people found this helpful
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Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.

MBBS
General Physician, Mumbai
Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.
In Hysterectomy only uterus is removed and so her sexual feelings are not affected because of it and maca root powder will have mild effects to increase her sexual feelings
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Me and my gf we had unprotected sex on 24th December night, and she took i-pill the next day in the evening. She did not get her periods so far, and today she has only been having spotting, which happens as a sign of pregnancy. Is it possible to get pregnant even after taking the pill? And if she is infact pregnant what can ee do to avoid the pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my gf we had unprotected sex on 24th December night, and she took i-pill the next day in the evening. She did ...
Hello, pregnancy can happen in cases of ipill failure, so its best to get a serum beta hcg test done to rule out pregnancy.
1 person found this helpful
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I had sex with my girl friend in the last day before the menstrual starts. Almost 6 days gone and she didn't have the period. Took pregnancy test using the kit and it shows negative. Also she is having irregular periods (poc's).She took krimson 35 tablet for last 3 months and she stopped it now. She didn't get periods still. Please give the suggestion what we have to do next. Do we need to consult any gynaecologist. Please advice. Thanks.

BHMS, MD - Homeopathy, Post Graduation Diploma In Psychological Counselling, Certificate Course in Medical Transcription
Homeopath, Mumbai
I had sex with my girl friend in the last day before the menstrual starts. Almost 6 days gone and she didn't have the...
Yes, please consult a gynaecologist. Please practice safe sex with the use of contraceptives to avoid any such further issues.
1 person found this helpful
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I want to know if 1 man had sex with 2 or more women so can that man will hiv positive.

MD, MBBS
Gynaecologist, Vadodara
Dear Mr. lybrate-user, If any of the women have tested positive for HIV and if the sex was unprotected (without use of a condom), the man should get tested for HIV. Practice safe sex with the use of condoms and avoid multiple sexual partners.
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Which vaccination is better for baby and why DTap or DTwp? Also pcv 13 is better or 10?

M.D.( Pediatrics), DCH
Pediatrician,
Which vaccination is better for baby and why DTap or DTwp? Also pcv 13 is better or 10?
DTwP is better than DTaP immunologically though it's little painful for couple of days. PCV 13 covers 13 strains as against 10 in PCV 10 there by reducing the cost. It is your call.
1 person found this helpful
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I just started taking the mini pill as mu form of contraceptive 2 weeks ago. I have taken other contraceptives with no issues. I have had a headache for the past 5 days that is just getting worse. Could this be from the contraceptive, if so is it dangerous and why?

MBBS
General Physician, Chennai
I just started taking the mini pill as mu form of contraceptive 2 weeks ago. I have taken other contraceptives with n...
Try add a dolo 650 to ward your headache if you discontinue the pill now the cycles will change if you do not mind stop the pill to see whether the headache goes.
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