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Dr. Subhang Chougule

Gynaecologist, Mumbai

350 at clinic
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Dr. Subhang Chougule Gynaecologist, Mumbai
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Subhang Chougule
Dr. Subhang Chougule is a trusted Gynaecologist in Andheri East, Mumbai. He is currently associated with Sunita Hospital in Andheri East, Mumbai. You can book an instant appointment online with Dr. Subhang Chougule on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunita Hospital

Nirman Vihar Society,Rajmata Jijabai Road, Andheri East,Landmark;Near Pump House, Mumbai Get Directions
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PCOS: What You Need to Know About It

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
PCOS: What You Need to Know About It

PCOS or polycystic ovary syndrome is an endocrine disorder in women, in which the female hormones, progesterone and estrogen, are imbalanced. This imbalance leads to the formation of cysts (benign masses) in the ovaries. PCOS tends to affect your heart functions, fertility, menstrual cycle and appearance.

There are certain symptoms, which can be indicative of PCOS; these symptoms tend to begin as a woman's menstrual cycle starts. In certain cases, however, PCOS may also affect a woman in her mid age. PCOS can also cause excessive hair growth in unwanted places like above the upper lip,chin,arms and chest like a male.

The symptoms are:

  • Increase in the production of male hormone, leads to development of male characteristics
  • The size of the breasts may reduce
  • The tone and the texture of the voice may change and become similar to a man's voice
  • Hair may start to fall
  • You may suffer from acne and pimple breakouts on your face
  • It can lead to sudden weight gain
  • It may affect a woman's fertility
  • It may lead to pain in the pelvis

Other symptoms: Apart from these symptoms, a woman may also experience other health complications such as high levels of bad cholesterol, high blood pressure and diabetes.

Causes: The causes of PCOS are not well known, however, the likely causes are genetics and hormonal complications. If someone in the family has PCOS, then the risk of being affected by PCOS rises significantly. The other likely cause is the overproduction of the male hormone androgen in the female body. Although androgen is a male hormone, the female body also produces it in trace amounts. However, in some cases, when it is overproduced, it might impair the ovulation process.

Diagnosis and Treatment: Once the condition is diagnosed, there are certain treatments, which are recommended for the patient. The condition in itself does not have a cure, but the symptoms can only be controlled. Medications to control the androgen levels in the female body may be administered if you have androgen hormone complication. A balanced diet and an exercise regimen can be chalked out to control body weight and regulate blood sugar levels. If PCOS leads to ovulation problems, then medications to facilitate ovulation may be advised.

5010 people found this helpful

Can anyone one suggest me a medicine for periods. I want it before ganpati. A medicine which I can take today ani immediately tomorrow I can get my periods? Or else a medicine which can postpone my periods like I should get periods after ganpati ie. After 5th September 2017. Can any one help me with it.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Can anyone one suggest me a medicine for periods. I want it before ganpati. A medicine which I can take today ani imm...
You cant get period on next day by any treatment but yes postponding is possible.There are hormonal drugs for same but can be advised only by doctor who has examined you or can examine you. So meet such medical practitioner preferably Gynecologist
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I have 5 years old daughter. After my delivery I m facing the problem of irregularity of periods and unable to conceive second time. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have 5 years old daughter. After my delivery I m facing the problem of irregularity of periods and unable to concei...
Control weight. Consult gynecologist to diagnose and treat the hormonal irregularity and period problems. Then try for conception.
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8 Homeopathic Remedies For Irregular Menses!

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
8 Homeopathic Remedies For Irregular Menses!

Menstruation is a healthy experience of a woman’s life, and it must come habitually every 28 days, for a period of 3-4 days without coagulating, and the blood loss should correspond to about a quarter of a cup. For a woman, menstrual cycle is a virtuous indicator of her overall wellbeing. Some women get irregular periods that appear at longer intervals, an unpredictable discrepancy in the duration of the cycle and the normal twenty-eight day cycle is missing. Some women have very insignificant problems with menstrual cycles, while others experience a monthly torture.

Irregular menses is typical in early puberty and not generally perturbing. Women should be alarmed when periods are spaced out for more than two months, as this may suggest hormonal imbalance and ovulation problems. A woman’s customary hormonal cycle is contingent upon a subtle equilibrium between different hormones. Several potential triggers can stimulate hormonal imbalance leading to irregular menses. If a woman fails to ovulate, her ovaries will not receive a signal to produce a hormone called progesterone. Progesterone is essential in regulating the Uterine lining called endometrium, which is discarded during menstruation. Without progesterone, the endometrium persistently grows until it starts to break down and is disposed off as a very heavy uterine bleeding. The endometrium may also shed partially and intermittently, and bleeding becomes irregular or prolonged.

Causes of Irregular Menses:

Symptoms of Irregular Menses:

  • Inconsistency in the length of menstrual cycle.

  • Acne.

  • Bloating.

  • Low energy levels.

  • Sore breasts.

  • Fever.

  • Chills.

  • Changes in sexual desire.

  • Infertility.

  • Depression.

  • Osteoporosis.

  • Uterine cancer.

  • Endometrial Hyperplasia (excessive cell growth in the inner lining of the uterus due to excessive estrogen production as a result of delayed ovulation).

Homeopathic Approach to Irregular Menses:

Homeopathy offers an extensive range of options than conventional medicine. Homeopathic treatment for Irregular Menstruation is very competent, non-invasive, safe and inexpensive. Homeopathy treats the patient as a whole and looks deeper into the problem, promotes the immune function and maintains uterine health by eliminating the causative factor. Homeopathic Constitutional treatment based on the holistic approach stimulates the natural hormonal balance without administering any harmful hormone preparations. The goal of this Homeopathic approach is to enliven the body's natural healing and self-repair ability to treat the underlying condition, to prevent it and to create the highest state of health and well-being.

Constitutional Homeopathic treatment with the management of an experienced and professional Homeopath is an excellent choice for Irregular Menstruation. Some Homeopathic remedies that are commonly used to treat Menstrual Irregularities are given below. These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines in Menstrual Irregularity. It is not advisable to resort to self-medication for any disease.

Homeopathic remedies for Irregular Menses:

  1. Pulsatilla: Pulsatilla is one of the first remedies thought of, in affection, peculiar to women. It's essentially feminine disposition of gentleness timidity, mildness, docility – “excellent thing in woman” – is most characteristic of the drug; even tearfulness, another feminine attribute, strongly points to Pulsatilla. Then, we have fickleness, indecision and changeableness, which are certainly characteristic of Pulsatilla and of some women. Dark menses which are delayed and accompanied with this severe menstrual colic and the characteristic temperament will be the indications. The menses of Pulsatilla, besides being scanty, are quite apt to appear too late. 
  2. Caulophyllum: This is a valuable remedy in treating irregular periods, difficulty becoming pregnant or slow childbirth due to weak muscle tone of the uterus. The patient feels menstrual discomfort with heavy bleeding and drawing pains in the pelvic region, thighs, and legs. These patients complain of habitual abortion due to uterine debility.
  3. Cimicifuga Racemosa: This remedy is intended for irregular and painful menses, with shooting pains that go down the hips and thighs, or cramps similar to labor-pains that are felt in the pelvic area. Women become restless, fearful, and depressed before a menstrual period. These women are strong, talkative, depressed, they try to injure themselves, and have dreams of impending evil, with fear of riding in a closed carriage.
  4. Lachesis: This remedy is suggested to women who are passionate, with a tremendous need for an outlet, both physically and mentally. The menstrual flow is irregular, heavy and brings relief of tension. These patients are very outspoken with strong feelings of suspicion or jealousy. They have an intolerance of restrictive clothing around the waist or neck.
  5. Lycopodium: This is an outstanding remedy for delayed menses that follows a heavy flow lasting more days. These patients have a ravenous appetite with a strong craving for sweets. They complain of abdominal bloating and flatulence, and always have a worried look with lack of confidence, though they may be bossy with their family.
  6. Murex Purpurea: This remedy works amazingly in Irregular Menstruation with large clots and feeling of protrusion. These patients feel very weak, are very conscious of a womb, and feel as if something is pressing on a sore spot in the pelvis. This sore feeling is worse on sitting, hence the patient always sits with legs tightly crossed. Least contact of parts causes violent sexual excitement in these women.
  7. Secale Cornutum: This is a useful remedy for Irregular menses in thin, shriveled skinned women. Their whole body is pervaded by a sense of great heat and they have burning pains in the uterus. Menses is irregular, dark and at times, there is continous oozing of watery blood until the next period. Their pregnancy concludes in a threatened abortion in the third month
  8. Sepia: This remedy is best suited to women who feel weary and dragged-out, and are indifferent to their own family members. She feels taken for granted and overworked, becomes irritable and sarcastic if demands are made. Menses is delayed with a feeling that the pelvic floor is weak, or as if the uterus is sagging.

Self-care measures for Irregular Menses:

  • Relax and ease stress.

  • Avoid exhausting physical exercise.

  • Eliminate any eating disorders.

  • Eat a balanced diet with lots of fresh fruits and vegetables.

  • Reduce your intake of salt and caffeine.

Hence, appreciate a natural way to a healthy uterus, convalesce healthy living and curtail the changes that happen during your menstrual years. If you wish to discuss about any specific problem, you can consult a homeopath.

7518 people found this helpful

Curd Vs. Buttermilk - What's Your Summer Delight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Curd Vs. Buttermilk - What's Your Summer Delight?

Curd and buttermilk are both milk based products, have the same composition, and more or less the same nutrients, yet there remains a persistent question as to which out of the two is better?

Does adding water to the contents of the curd, to turn it into buttermilk, really affect the properties of curd?

The answer is yes.

Read on to find out, how.

The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (Manthana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.

Here are a few pointers that could help you choose which out of the two suits your needs more:

  • Calorie content - If you are looking to reduce your weight and prefer a controlled diet, you should opt for buttermilk. 100 grams of buttermilk contains 40 calories, whereas 100 grams of curd contains close to 98 calories. So, for undernourished children or people looking forward to gain weight, curd should be opted because it is nutrient dense.
  • Nutrient content - Buttermilk is rich in calcium, vitamin B12, zinc, iboflavin and proteins. It helps in keeping your bones healthy, lowering the level of bad cholesterol, preventing cancer, battling stress and anemia due to the presence of these nutrients. On the other hand, curd contains calcium, phosphorus, vitamins B12, B5, B2, potassium, proteins, and molybdenum. These nutrients prove to be beneficial in preventing chances of hypertension and heart diseases, promoting teeth and bone health and reducing stress and anxiety.
  • Fluid content -  Buttermilk has significant fluid content, so it can be consumed in extremely hot weather conditions to curb dehydration and as a replacement to other fluids. On the contrary, curd has limited fluid content, which makes it suitable for consumption by people who have been instructed to adhere to a fluid restricted diet, but require an intake of good quality proteins.
  • Probiotics content - Both curd and buttermilk are rich in probiotics or good bacteria, which help in strengthening your immune system and increase longevity.


Remember make either of the two a part of your regular diet!

7240 people found this helpful

I am 24 years old female I got married 2 years before and now we r planning for baby. My husband is of 28 years old and he is working in oil field. LMP: 8th july 2017 ,as we are planning for baby we intimated 22nd of july to 28th of july with 1to 2 day gap. But this month 10th I got periods .previously we did all the check ups including semen examinations and all blood test and scanning. What we should do next.

B.A.M.S
Ayurveda, Mandsaur
I am 24 years old female I got married 2 years before and now we r planning for baby.
My husband is of 28 years old a...
1 Go for Hystosalphyngiography i.e. HSG to confirm the patency of fallopian tube. 2.If both the tubes are patent means opened ,leave every thing on your 2G ( gynecologist and God). ईश्वर के यहां देर है,अंधेर नही।विश्वास रखिये।
1 person found this helpful
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We are planning for a baby by next year, but we both are having hypo thyroid n I get always severe period cramp, so I want to know that any test should I do or any suggestion regarding this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
We are planning for a baby by next year, but we both are having hypo thyroid n I get always severe period cramp, so I...
Hello Mam, You both take your medication for thyroid regularly and whenever you want to concieve, just go to a nearby gynecologist and perform some basic tests and thyroid function test too. Till then eat healthy, sleep well and do exercise daily.
2 people found this helpful
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7 Food Combos to Help you get that Gorgeous Figure

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
7 Food Combos to Help you get that Gorgeous Figure
7 food combos to help you get that gorgeous figure

Nowadays, each and every one of us is extremely conscious of our dietary habits and make sure that we consume the right foods. Thus, we are also aware of many healthy foods which not only help us crush fat but also provide a great boost to our metabolism. We bring to you 5 food pairings which work wonders for your figure when consumed together:

1. Ginger and tuna
Ginger prevents inflammation of the body caused due to bloating and also speeds up gastric emptying. Tuna, on the other hand, stops the growth of belly fat cells and contains docosahexaenoic acid which protects against stress chemicals, thus preventing flab storage. Thus, start pairing up your tuna roll with that ginger pickle!

2. Honey and cinnamon
Daily dose of honey with the goodness of cinnamon is the perfect recipe for a picture-perfect body. Cinnamon is packed with healthy antioxidants that help curb belly fat accumulation. Moreover, honey is known to aid in weight loss and enhance immunity.

3. Raspberries and yogurt
This combination is an extremely effective slimming agent. Yogurt is a rich source of vitamin d and calcium which helps prevent the absorption of fat. As for raspberries, they contain polyphenols which stop the formation of fat. Also, they are packed with insoluble fiber that increases ghrelin levels, a hormone that regulates hunger.

4. Spinach and bananas
Spinach contains almost zero calories and is known to significantly increase satiety levels. Bananas are packed with potassium that prevents bloating and gives the body a lean look. They also contain resistant starch which resists digestion and thus not only promotes oxidation of fat but also brings down the level of abdominal fat. So go make that smoothie now.

5. Watermelon and apples
Apples are abundant sources of fiber which is essential for the reduction of visceral fat. Watermelon is the perfect fruit for decreasing fat accumulation and improving lipid profiles. Consume these fruits together as a salad, dessert or snack; they are packed with good health!

If you would like to consult with me privately, please click on consult.

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4826 people found this helpful

I have a wife of 18 years age. Married few days back. I had an unprotected sex with my wife. Last month 12th was when my period started. So what are her chances of being pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have a wife of 18 years age. Married few days back. I had an unprotected sex with my wife. Last month 12th was when...
If she has regular 28 days cycles then the chances are low. However I would suggest if her periods are delayed by more than one week she should get a urine pregnancy test done
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I am suffering PCOD. How long will I take to conceive. Will it be cured completely.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am suffering PCOD. How long will I take to conceive. Will it be cured completely.
pcod take time to cure so,take proper medicine for long time.you can try to conceive during treatment.
3 people found this helpful
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My gf's periods stop on 18 nov. Nd we had sex on 25 nov. I ejaculated outside vagina but I have doubt that little drop of semen which is like pre ejaculated semen not so thick falls inside vagina (not sure). And from 27 she is feeling irritation and burning inside her vagina till now. I am afraid that may be she would get pragnet. please help sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My gf's periods stop on 18 nov. Nd we had sex on 25 nov. I ejaculated outside vagina but I have doubt that little dro...
Hello, It is better to get a serum beta hcg test done to rule out pregnancy first and if negative then the burning can be due to vaginitis.
1 person found this helpful
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I'm pregnant having approx 1 week or more I didn't consult an doctor till now. What precautions I have to take in care?

DGO
Gynaecologist, Hyderabad
I'm pregnant having approx 1 week or more I didn't consult an doctor till now. What precautions I have to take in care?
1.start folic acid tab 2.take healthy diet,adequate rest 3.consult doctor, rule out ectopic pregnancy by scan
2 people found this helpful
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I had two ectopic 1 was in 08/09/2015.(left tube removed with an open surgery) 2nd was 10/05/2016.(right ovarian removed with an open surgery) And I want to get pregnant now I don't have any kids Please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had two ectopic
1 was in 08/09/2015.(left tube removed with an open surgery)
2nd was 10/05/2016.(right ovarian remo...
Now you have left ovary and right tube. Though you can conceive normally there is every chance that you can get ectopic again. Sincere suggestion try ivf in a good center.
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My wife is pregnant and we loss baby after 3 month I should sex after absorption or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Ram ideal you should avoid sex for 1and 1/2 months. as after abortion their is risk of infections and pregnancy should be avoided for 3month so as body can recover from abortion trauma.
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Does vagina is tight during menses does vagina becomes tight during menses as I have feel too much pain during menses.

BHMS
Homeopath, Raebareli
Dear user the pain that you are experiencing is due to spasm of the uterine muscle. Probably you are suffering from dysmenorrhoea. You need to indulge yourself in physical activity and pelvic exercise but not during menses. For now you can use mag phos 3x tabs thrice a day during acute pain 4 tabs to make adose.
1 person found this helpful
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I am 21 years female. I am having pimples since 4-5 years. It is like having 2 or 3 pimples every day on face. And some small pimple but they are not red and not contain pus. And pimples leave spots too. What should I do.

MD - Dermatology
Dermatologist, Vadodara
I am 21 years female. I am having pimples since 4-5 years. It is like having 2 or 3 pimples every day on face. And so...
Hello lybrate-user I can completely understand your concern. Pimples can be very frustrating at times. It is better to treat pimples at the right time or else they leave scars and marks. There are different types and grades of pimples. I need to see your skin to guide you properly. For that you will have to start a private chat. Meanwhile you can avoid scratching the pimples and also use a good gel based sunscreen of atleast 15 SPF to prevent further damage. Take care.
3 people found this helpful
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She had bleeding after first tim intercourse she had severe pain any tablets any lotions next time precautions please suggest any condom and other precautions please.

BAMS
Sexologist, Nashik
She had bleeding after first tim intercourse she had severe pain any tablets any lotions next time precautions please...
Pain during first time is obvious. But u can take precautions like their should be lubricantion in Vagina before insertion. Use Any Oil like coconut oil for lubrication.
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Its been one month 18day I did not have my mensuration. I had a pregnancy test which is negative. Still I am not getting down. Can you please help me out. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Its been one month 18day I did not have my mensuration. I had a pregnancy test which is negative. Still I am not gett...
It is important to know what your cycles are normally like. If they are normally 35-40 days then I would advice you to repeat a urine pregnancy test in 1 week. If they are shorter like 28-30 days then please consult a gynaecologist to take pills to induce a bleed.
6 people found this helpful
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Doctor, my girl is having her periods now. She said that this time the blood shed was too low comparing the last time she had. Is there anything to worry about this doctor?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Doctor, my girl is having her periods now. She said that this time the blood shed was too low comparing the last time...
Hello- Flow of menstrual bloods has its ups and down due to factors like digestion, physical exertion, use of allopathic medicines, sleep hours etc. So nothing serious in having irregular blood flow in two consecutive cycles.
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