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Dr. Subhang Chougule

Gynaecologist, Mumbai

350 at clinic
Dr. Subhang Chougule Gynaecologist, Mumbai
350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Subhang Chougule
Dr. Subhang Chougule is a trusted Gynaecologist in Andheri East, Mumbai. He is currently associated with Sunita Hospital in Andheri East, Mumbai. You can book an instant appointment online with Dr. Subhang Chougule on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Nirman Vihar Society,Rajmata Jijabai Road, Andheri East,Landmark;Near Pump House, Mumbai Get Directions
350 at clinic
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I am a 34 year old lady who has delivered a second child four months back. I want to reduce weight as fast as possible. what is the best way ?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, 1) have frequent meals 5-6 meals per day 2) eat healthy like fresh vegetables and fruits and whole grain cereals, pulses, skimmed dairy products, nuts, egg white, chicken (2 times in a week if you are non veg), fish 2-3 times in a week (avoid fatty fish). 3) drink water before eat meals 4) do your house chores work or do physical activity 30-45 minutes every day. 5) avoid oily snacks, processed, refined and junk foods. Hope I have answered your query. Best wishes.
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I am not sure if pregnant or not. Tests showed negative but showing symptoms. Need assistance. Thank you.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I am not sure if pregnant or not. Tests showed negative but showing symptoms. Need assistance. Thank you.
Please get a blood pregnancy test (bhcg) done. This will tell you know if you are pregnant or not with 100% accuracy. Good luck.
3 people found this helpful
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I am of age 26. I got married before 7 months and now a days my wife is pregnant. In this situation, can I do sex with my wife? if yes, then how many times in a week? if not, then my question is why?

Gynaecologist, Pune
Sex is permissible. But see to it that you don't caise any trauma to mother or the baby during your act. And in case there are any health problems, with mother its better to abstain.
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benefits of green tea

Dentist, Saharanpur
benefits of green tea
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin c and 24 times better than vitamin e.
8 people found this helpful

During my girlfriend menstrual cycle she suffered stomach pain is that normal or not. Or please suggest something which will reduce this pain. Is any diet helps or not.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
During my girlfriend menstrual cycle she suffered stomach pain is that normal or not. Or please suggest something whi...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) avoid eating junk & spicy food. 2) have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) go for matra vasti at a panchakarma centre 7) half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
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Sir, my wife is always suffering from stomach pain, and back bone ache, when she is from menstruation, bloods are going very much, she is suffering from pain a lot.

DHMS (Hons.)
Homeopath, Patna
Sir, my wife is always suffering from stomach pain, and back bone ache, when she is from menstruation, bloods are goi...
Hello, Lybrate user, It's menstrual disorder causing such complications, please. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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My marriage is going to be one year. First six month we did protected sex because we didn't plan. Afterwards wife took dry fruits and I use mustard oil as lubricant. Someone said. It effect sperm badly and create problem for conceptiin. Please suggest we ve to go for chkup. May be infectiin ll hapen due to lubricant. Now we r planning for baby. Please suggest which help us.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Lubricant creates problem in conception for very short time- only the sperms exposed to the lubricants are affected. No long term effect. Don't worry.
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I am 22 years old unmarried girl 40 kg weight. I am finding light bleeding (brown in color sometimes even red in color) for the past 10 days after 5 days of the completion of my periods. Also there is little back pain. Is there any abnormality.

Homeopath, Pune
I am 22 years old unmarried girl 40 kg weight. I am finding light bleeding (brown in color sometimes even red in colo...
This can be a normal bleeding called as ovulatory bleeding, but to know the exact cause of bleeding, you need not to worry, nothing serious can happen, so be happy.
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Hi am 23 year female I am didn't getting pregnant after marriage one year completed me and my hubby worried about pregnancy we taking the complete blood test and scanning, urine test, and thyroid test my reports are normal and my age is 23 my hubby age is 34 and my last LMP's are 14/11/2015, 11/12/2015, 22/01/2016, why this is happening please answer me Dr. Wt to do?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi am 23 year female I am didn't getting pregnant after marriage one year completed me and my hubby worried about pre...
Hi, first of all stop worrying. Seems your reports are normal and cycles are regular. Please get your husbands semen analysis done. It will clear bit more picture. Then you can consult fertility specialist.
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10 Benefits of Raw Green Papaya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
10 Benefits of Raw Green Papaya

10 benefits of unripe green papaya

Green papaya comes fully loaded with health benefits for the presence of vital nutrients like vitamin c, b and e along with potassium, fiber, magnesium and minimal calories in it. Read ahead 10 amazing benefits of unripe green papaya for better health and vitality - 

1. Aids digestion: green papaya contains a digestive enzyme namely papain that supplements for lack of gastric juice. It renders benefits in cases of intestinal irritation and excessive mucus in stomach.

2. Soothes inflammation: green papaya has anti-inflammatory properties for benefitting patients of asthma, osteoarthritis, gout and rheumatoid arthritis. It also has vitamin a that decreases lungs' inflammation in smokers. Fresh green papaya juice can also treat inflamed tonsils.

3. Eliminates toxins: the laxative fibers of green papaya get entangled with cancerous toxins and eliminate them via bowel movements. It also renders relief from constipation, piles and diarrhea.

4. Subsides skin infection: intake as well as topical application of green papaya can show impressive improvement in psoriasis, acne, skin pigmentation, freckles or inflamed skin.

5. Arrests bad cholesterol: unripe green papaya is full of antioxidants that prevent stroke or heart attack.

6. Eases menstrual pain: consumption of unripe papaya contracts womb's muscles for easy and regulated menstrual flow. It also prevents menstruation cessation.

7. Controls bowel movements: green papaya is anti-parasitic and anti-amoebic in character thus is able to regulate bowel movement that consequently eases constipation, indigestion, acid reflux, ulcers, heartburn and gastric problems.

8. Prevents heart ailment: green papaya maintains regulated blood flow and keeps check on the sodium content present in the body. This reduces the chances of heart ailments.

9. Dissolves extra weight: green papaya is full of vitamin a, c and e for trimming down extra pounds.

10. Develops mammary glands: the enzymes present in green papaya develop mammary glands and increases the production of breast enhancing hormones. Its content of vitamin a stimulates the secretion of ovarian estrogen and female hormones.

If you would like to consult with me privately, please click on 'consult'.

45 people found this helpful

I have a right ovary retention cyst should it be operated or it will go on its own I am 45 yrs old now still having regular periods. Or this problem is common for woman of my age due to menopause what precautions and treatment I should take for this

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Cysts come on their own, but don' t go on their own. Like dust comes of its own but doesn' t go of its own - I have to clean it. Take homeopathic medicines to dissolve the cyst for at your age it can do nasty things. Consult for medication.
3 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sciatica, Cervical pains:

Harsingar - Jasmine, the beautiful and full of fragrance flowers calms the soul and mind.

The extract or decoction of leaves subsides the Sciatica and Cervical pains.

For details and professional advise, please converse privately.

सुंदर सुगंधित फूल, पीडा.नाशक भी ।
34 people found this helpful

My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis intercourse my sexual time is 7 to15 minute how to tite vagina.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis in...
1) Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. 3) Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. 4) Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. 5) Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. 6) Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. RELATED ARTICLE: What Is Vaginal Detox? 7) Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent. PREVIOUS.
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I am 22 years old. I'm a virgin. Post period my clitoris seems to hurt. When I splash water on it the area burns. Is it due to friction from pads? I washed the area with wash.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is a highly sensitive area and after periods it is even more sensitive-so just wash that area with precautions during periods and few days after periods and do not use any wash or soap, just plain water will do-----------------if this burning is prolonged then you can go for a routine urine examination as a precautionary measure---------------------
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Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medications for that. My doc advised me to undergo Bariatric surgery. But I'm very much confused and depressed about doing surgery and all. I'm not interested too. And one Doctor advised me to follow Paleo diet or a good protein diet for weight loss. I need a true guidance in this moment, I'm really very much worried and depressed about my body. Please doc help me.

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Hi doc. I'm 25 yrs, 112 kgs, 155 cm height. I have PCOD, got continuous bleeding over 3 months, and have taken medica...
I can understand your concern about your health and various advices you are getting about your weight loss. One can easily get confused when faced with do many different kind of advices. The best way to loose weight is through a balanced calorie deficit diet. Your diet should be low on carbohydrates, adequate amounts of proteins and rich in vitamins and minerals. You should also take care to include at least 45 mins if some kind of physical activity in your diet. In case you are interested I can plan a detailed diet plan for you.
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Hi, please I am getting pain while intercourse, and my husband penis find difficult to enter my vagina, please advise and also not my husband also penis neck tear while trying to insert penis into my vagina.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is happening due to tight cervix. We need ayurvedic tablets to soften it so that penis can enter with ease and intercourse will be painless. Just let me know your age, height and weight so as to arrive at perfect prescription.
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Women related cancer: Prevention and Treatment

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Women related cancer: Prevention and Treatment

With the modernization of all economies around the world, one health hazard that has become one of the largest perils within both developed and developing nations is the incidence of cancers of the female reproductive system, especially cervical and breast cancer.

Breast cancer

Breast cancer is the formation of malignant tumors within the breast tissues of a woman. Usually, breast cancer affects women in the age range of 40 to 50, but there have been many reports of it occurring earlier. About 48 % percent of the Indian women having breast cancer have been reported to be under 50. This is an almost 17 percent jump compared to figures 25 years earlier.

Alarming Signs of Breast Cancer:

  • The most common symptom of breast cancer is a new lump or mass. A painless, hard mass that has irregular edges is more likely to be cancerous, but breast cancers can be tender, soft, or rounded.
  • Swelling of all or part of a breast (even if no distinct lump is felt)
  • Skin irritation or dimpling
  • Breast or nipple pain
  • Nipple retraction (turning inward)
  • Redness, scaliness, or thickening of the nipple or breast skin
  • Nipple discharge (other than breast milk)

Screening Guidelines for Breast cancer:

  • Mammography: US Preventive Services Task Force (USPSTF) recommends mammography once in every 2 year for females between age group 50-75 years. Women with a family history has a benefit of starting at age 40 years. After 75 years there are insufficient evidence of benefit of screening mammography.
  • Breast Self Examination and annual Clinical examination: breast self examination is easy to learn and and any abnormality should be reported to the oncologist.
  • For High Risk/ Genetic risk factors: screening should start by age 25 or 10 years earlier of youngest relative affected. Annual mammogram and MRI or Doppler ultrasound alternating at 6 month interval can be considered.

Treatment Options:

Some of the common treatment options for breast cancers are:

  • Breast conservation surgery - This is where the tumors are removed without cutting out too much of the surrounding breast tissue.
  • Mastectomy - If the cancer has spread too far then large amounts of breast tissue has to be removed along with the tumor to stop its spread any further.
  • Sentinel lymph node Biopsy - it's part of both surgical procedures, it decreases morbidities of lymph node dissection first draining lymph nodes only are removed in patients with clinically negative axilla. If negative on frozen section further axillary dissection is avoided. It avoids the morbidity of complete axillary clearance.

Cervical cancer ( Carcinoma Cervix)

Cervical cancer is the cancer of the cervix, which is the opening of the uterus and connects the uterus to the vagina. Indian women in particular are susceptible to cervical cancer as more than 1/3rd of the cervical cancer related deaths in the entire world happens here in India, which is about 74000 deaths annually. The leading cause for cervical cancer is HPV or Human Papillomavirus infection, which if left untreated and unchecked will result in cancer.

Alarming Signs of Cervical Carcinoma:

  • Early lesions and precancerous lesions have no symptoms
  • Abnormal vaginal bleeding such as bleeding after vaginal intercourse, bleeding after menopause, bleeding and spotting between periods or longer/heavier periods
  • Abnormal vaginal discharge
  • Pelvic pain
  • Late stage disease may cause lower extremity swelling, problem with urine and/or stool passage

Screening Guidelines:

  • Cervical cancer screening is most effective screening programme of any cancer disease resulting in significant decrease in mortality from carcinoma cervix
  • United state preventive services task force (USPSTF) recommend cervical cancer screening starting at age 21 yrs.
  • Between age 21-30 years cytology recommended at 3 year interval and HPV testing is not recommended.
  • Between 30-65 years cytology every 3 year or cytology +HPV testing every 5 year.
  • If previously adequately screened screening can be discontinued after 65 years.
  • Women with prior total hysterectomy and no CIN can discontinue screening.

Apart from breast and cervical cancers, certain other cancers have also reported an alarming increase such as:-

Ovarian cancer (Carcinoma Ovary)

Starting in the ovaries, diagnosis of this type of cancer is usually delayed due to lack of visible symptoms in the initial stages. About 85% to 90% of ovarian cancers are epithelial ovarian carcinomas. Epithelial ovarian cancers tend to spread to the lining and organs of the pelvis and abdomen (belly) first. This may lead to the buildup of fluid in the abdominal cavity (called ascites). As it advances, it may spread to the lung and liver, or, rarely, to the brain, bones, or skin. The main treatments for ovarian cancer are surgery and chemotherapy.

Cancer of the endometrium (Carcinoma Endometrium)

Endometrium is the lining of the uterine wall and has along with ovarian, uterine and cervical cancer is also increasing in occurrences throughout India and the world.

The grade of an endometrial cancer is based on how much the cancer forms glands that look similar to those found in normal, healthy endometrium.

  • Grade 1 tumors have 95% or more of the cancerous tissue forming glands.
  • Grade 2 tumors have between 50% and 94% of the cancerous tissue forming glands.
  • Grade 3 tumors have less than half of the cancerous tissue forming glands. Grade 3 cancers tend to be aggressive and have a poorer outlook than lower-grade cancers.

Treatment Options:

Cervical cancer along with Ovarian, uterine and endometrial cancer can be treated using the following methods:

1. Surgery: Radical Hysterectomy primarily preferred option for early stage disease. Both open and minimal invasive approaches are suitable.

  • For precancer high grade lesion conisation is also option for compliant patient.
  • In young suitable patient willing for childbearing trachelectomy is also possible in very early lesion.
  • Depending on risk factors after surgery adjuvant treatment may be advised.

2. Radiation therapy or Combined Radiation therapy+Chemotherapy: Alternative to surgery in early stage and choice in late stage.


Certain prevention techniques that would be advisable to detect cancer in its early stages would be,

  • Regular Pap smear tests for cervical cancer
  • Taking vaccines for cervical cancer
  • Regular mammograms and checkups for breast cancer
  • Changing lifestyles to reduce stress
  • Changes in diet to reduce risks
  • Leading a healthy lifestyle with regular exercise


Related Tip: Can Ayurveda Really Treat Cancer? Find Out.

3253 people found this helpful

My period is not in regular cycle since 4 months. And I have noticed many mole on my hands and face. And dry patches on my hands. Now I am worried about these sudden changes.

M. sc Psychology, BHMS
Homeopath, Hyderabad
For irregular periods, thyroid levels, hb percentage should be checked once. Ultrasonography also is better to know more for diagnosis sake. Regarding your skin problem, if you have hypothyroidism, then this dry skin etc also can be part of that. But for all together you better to undergo homeopathic t/t from any nearby expert. But that also after getting these reports will be good.
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