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Dr. Subhang Chougule

Gynaecologist, Mumbai

350 at clinic
Dr. Subhang Chougule Gynaecologist, Mumbai
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Subhang Chougule
Dr. Subhang Chougule is a trusted Gynaecologist in Andheri East, Mumbai. He is currently associated with Sunita Hospital in Andheri East, Mumbai. You can book an instant appointment online with Dr. Subhang Chougule on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunita Hospital

Nirman Vihar Society,Rajmata Jijabai Road, Andheri East,Landmark;Near Pump House, Mumbai Get Directions
350 at clinic
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I'm a 28 year old female. I had sex with my husband on 7th of this month. I was about to get my periods on 5th but I had a tablet to delay my periods as there was a special day on 7th. Now I haven't yet get my periods. Most importantly we had sex without any safety and only once he dropped his sperms into my vagina. Is there a chance of getting pregnant.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I'm a 28 year old female. I had sex with my husband on 7th of this month. I was about to get my periods on 5th but I ...
Hi lybrate-user, it's less likely to have pregnancy as you were about to attend your normal periods. But I would suggest to wait for more 2 days. If the problem persists then go for homely preg card checkup. The result if negative then it's not a problem. Thank you.
1 person found this helpful
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I am 25 year male my wife got abortion after 6 weeks of pregnancy today it is 4th day after abortion her bleeding is stopped so can I do sex with her? And I do not want she to be pregnant soon. Can I use condom? How to use pills and please mention me best brand with normal price and using detail. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year male my wife got abortion after 6 weeks of pregnancy today it is 4th day after abortion her bleeding is ...
Uterus is weak and painful for 10-15 days after abortion and you should prohibit from sexual intercourse for apprx. First one week atleast.
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Back Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back Pain
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

Because of irregular periods and heavy bleeding. I have gained 15 kg, just in 4 months. Please give some suggestions to reduce my weight and to regular the menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Because of irregular periods and heavy bleeding. I have gained 15 kg, just in 4 months. Please give some suggestions ...
hello avoid oily spicy foods and drinks plenty of water and avoid any harmonal pills or medications proper exercise and Pranayam and syp ashokarisht regularly further consult with me
1 person found this helpful
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Hi doctor I'm suffering from hypothyroidism since my first pregnancy during my pregnancy my tsh was 7.28 I am hvng thyronorm 50 mg after my delivery my tsh was in control it was 2 then I stop the tablets after two months suddenly my weight gains and my back is aching my tsh increase from 6.68 again I start having tablets nw my tsh is 2 is there any chance of getting rid of this or I hv to take medicines fr rest of ma life am 23 years old only.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hi doctor I'm suffering from hypothyroidism since my first pregnancy during my pregnancy my tsh was 7.28 I am hvng th...
Dear lybrate user, plenty of questions from a lot of patients deals with" getting rid of medicines" I wonder why taking medicines is more important then enduring the disease. In hypothyroidism the thyroid hormone needs to be replaced by taking a single pill medicine every day. If not taken then hypothyroidism can have disastrous effects on your body. But people continue to hate medicines more than the disease. As doctors you fail to understand the psychology.
1 person found this helpful
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I have completed my marriage 4 years. I am trying to conceive but no results. I have done all tests nd laparoscopy too. Everything is normal. My husband test is also fine. So please let us know what should we do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have completed my marriage 4 years. I am trying to conceive but no results. I have done all tests nd laparoscopy to...
Hi lybrate-user, it would be better if you share images of ultrasound and laparocsopy. If evetything is normal you need to plan for baby with ovulation induction first with follicular study. Wish you good luck.
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I am a 22 year old female, I got my regular mensuration on 11th June & I took a birth control pill on 21st June & then suddenly I got my periods today (26th June). My normal cycle is between 28 to 30 days. Is this sudden period normal? What could be the reasons for it? I'm worried.

BHMS
Homeopath, Surat
I am a 22 year old female, I got my regular mensuration on 11th June & I took a birth control pill on 21st June & the...
If you had taken birth control pill only on 21st june then it is a withdrawal bleeding, do not worry. And one advise don't start any medicines without consulting the doctor, it is advisable to consult the doctor first.
1 person found this helpful
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What is More Sexually Satisfying for a Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What is More Sexually Satisfying for a Women

Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.

 

The lady Knows She's Hot

Satisfied women don't suffer from low self-esteem—four in five think their partners find them extremely sexy. If want a confident sexual partner, Never criticize other women's bodies. "She'll worry about how you feel about hers. "She won't feel comfortable showing you her body if she's worried you'll think she's fat, ugly, or full of cellulite."

 

The lady will be expressive about her needs 

Satisfied women know what they want, and 87 percent will express it. "A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.

 

Pleasure's the Goal
Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax—your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O-or-Big-Zero attitude.

Women don't love sex only for the orgasms, They love it because it brings the couple closer together." 

 

 

Penis Size just doesn't matter! 
The cliché is true: It is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size.

 

 

Dr. Sharmila Majumdar, Sexologist & psychoa

MS sexuality, M.Phil clinical psychology, PhD Cognitive Behavior Modification 

Certified by Mount Sinai School of Medicine, USA, in treatment of resistant depression

51 people found this helpful

Things You should Know About PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Things You should Know About PCOS

Things you should know about Polycystic Ovary Syndrome (PCOS). I am Dr. Jyotsna gupta (Gynecologist/Obstetrician). What is Polycystic Ovarian Disease (PCOD) or Polycystic Ovary Syndrome (PCOS)? Polycystic ovary syndrome (pcos) is a health problem that can affect a woman's menstrual cycle - Ability to have children. Appearance Hormones Blood vessels Heart With PCOS/PCOD, women typically have high levels of'androgens, these are sometimes called male hormones, though females also make them. Many a times,small cysts (fluid-filled sacs) are formed in the ovaries. What causes PCOS? The cause of PCOS is unknown. But most experts think that several factors, including genetics, can play a role. Women with pcos are more likely to have a mother or sister with pcos. A main underlying problem with pcos is a hormonal imbalance. In women with pcos, the ovaries make more androgens than normal. Androgens are male hormones that females also make. High levels of these hormones affect the development and release of eggs during ovulation.High androgen levels can lead to Acne, excessive hair growth, weight gain problems with ovulation. How many women have pcos? Between 1 in 10 and 1 in 20 women having childbearing age has pcos. It can occur in girls as young as 11 years old. What are the symptoms of pcod or pcos? The symptoms of pcos can vary from woman to woman. Some of the polycystic ovary syndrome symptoms include: infrequent, absent or irregular menstrual periods. Infertility (not able to get pregnant) because of not ovulating. In fact, pcos is the most common cause of female infertility. Increased hair growth on the face, chest, stomach, back, thumbs, or toes, male-pattern baldness or thinning hair. Cysts on the ovaries, acne, oily skin or dandruff, weight gain or obesity, usually with extra weight around the waist. Skin tags excess flaps of skin in the armpits or neck area, pelvic pain, anxiety or depression Patches of skin on the neck, arms, breasts, or thighs that are thick and dark brown or black Sleep apnea when breathing stops for short period of time while asleep. How do I know if I have pcos? There is no single test to diagnose pcos. Your doctor will take the following steps to find out if you have pcos or if something else is causing you symptoms. Medical history - your doctor will ask about your menstrual periods, weight changes, and other symptoms. Physical exam - your doctor will measure your blood pressure, body mass index (bmi), and waist size. He or she also will check the areas of increased hair growth. You should try to allow the natural hair to grow for a few days before the visit. Pelvic exam - your doctor might want to check to see if your ovaries are enlarged or swollen by the increased number of small cysts. Blood tests - your doctor may check the androgen hormone and glucose (sugar) levels in your blood. Ultrasound (sonogram) - your doctor may perform a test that uses sound waves to take pictures of the pelvic area. It might be used to examine your ovaries for cysts and check the endometrium (lining of the womb). This lining may become thicker if your periods are not regular. How is pcos treated? Because there is no cure for pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcos include: lifestyle modification. Many women with pcos are overweight or obese, which can cause health problems. You can help manage your pcos by eating healthy and exercising to keep your weight at a healthy level. Healthy eating tips include: limiting processed foods and foods with added sugars, adding more whole-grain products, fruits, vegetables, and lean meats to your diet. This helps to lower blood glucose (sugar) levels, improve the body's use of insulin, and normalize hormone levels in your body. Even a 10 percent loss in body weight can restore a normal period and make your cycle more regular. Birth control pills. For women who don't want to get pregnant, birth control pills can control menstrual cycles .Reduce male hormone levels Help to clear acne. Fertility medications - Lack of ovulation is usually the reason for fertility problems in women with pcos. Several medications that stimulate ovulation can help women with pcos become pregnant. Even so, other reasons for infertility in both the woman and man should be ruled out before fertility medications are used. Another option is in vitro fertilization (ivf). Ivf offers the best chance of becoming pregnant in any given cycle. It also gives doctors better control over the chance of multiple births. But, ivf is very costly. Surgery - ovarian drilling is a surgery that may increase the chance of ovulation. It is sometimes used when a woman does not respond to fertility medicines. This surgery can lower male hormone levels and help with ovulation. But, these effects may only last a few months. Medicines for increased hair growth or extra male hormones. Medicines called anti-androgens may reduce hair growth and clear acne. Anti-androgens are often combined with birth control pills. These medications should not be taken if you are trying to become pregnant. Before taking any medicines tell your doctor if you are pregnant or plan to become pregnant. Do not breastfeed while taking this medicine. Other options include: cream to reduce facial hair Laser, hair removal or electrolysis to remove hair. Hormonal treatment to keep new hair from growing. Does pcos change at menopause? Yes and no. Pcos affects many systems in the body. So, many symptoms may persist even though ovarian function and hormone levels change as a woman is close to menopause. For instance, excessive hair growth continues, and male-pattern baldness or thinning hair gets worse after menopause. Also, the risks of complications (health problems) from pcos, such as heart attack, stroke, and diabetes, increase as a woman gets older. Polycystic ovary syndrome and pregnancy - how does pcos affect a woman while in pregnancy? Women with pcos appear to have higher rates of miscarriage premature delivery. Pregnancy - induces high blood pressure. Does pcos put women at risk for other health problems? Women with pcos have greater chances of developing several serious health conditions. Recent studies found that women with pcos can have diabetes or pre-diabetes at early age. Women with pcos are at greater risk of having high blood pressure. Women with pcos can develop sleep apnea. This is when breathing stops for short period of time during sleep. Women with pcos may also develop anxiety and depression. It is important to talk to your doctor about treatment for these mental health conditions. Irregular menstrual periods and the lack of ovulation cause women to produce the hormone estrogen, but not the hormone progesterone. Progesterone causes the endometrium (lining of the womb) to shed each month as a menstrual period. Without progesterone, the endometrium becomes thick, which can cause heavy or irregular bleeding. Over time, this can lead to endometrial hyperplasia, when the lining grows too much. If you have pcos, get your symptoms under control at an earlier age to help reduce your chances of having complications like diabetes and heart disease. Talk to your doctor about treating all your symptoms, rather than focusing on just one aspect of your pcos, such as problems getting pregnant. Also, talk to your doctor about getting tested for diabetes regularly. Other steps you can take to lower your chances of health problems include eating right, exercising, not smoking. How can I cope with the emotional effects of pcos? Having pcos can be difficult. You may feel embarrassed by your appearance, worried about being able to get pregnant, depressed. Managing pcos (diet and exercise) - following lifestyle and diet modifications can help manage pcos symptoms to an extent. Frequently have small meals (5-6 times a day) without fail, drink a lot of water (8-10 glasses). Try to consume 2-3 servings of fruits and vegetables every day. Stick to a high fibre diet (wholegrains/fruits/vegetables). Give preference to home cooked meals, add brightly colored and white vegetables to your diet. They have high anti-oxidants food to avoid - Fried/packaged/processed foods. Foods with high glycemic exercises, suggested work out at least 5 times every week for at least 30 minutes Running, swimming, yoga strengthening exercises . Even if you don't lose weight, exercise in pcos helps to improve things like- insulin sensitivity, frequency of ovulation, cholesterol, body composition. Getting treatment for pcos can help with these concerns and help boost your self-esteem. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod/pcos.

8 people found this helpful

Hi I'm 25 years old I am not knowing whether required amount of sperms are entering in my vagina or not to conceive, because most of the sperms comes outside after intercourse, we are doing intercourse once daily in every alternative day in between 6th day to 18th day after my periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 25 years old I am not knowing whether required amount of sperms are entering in my vagina or not to conceive, ...
It is normal and nothing to worry about----------------try to do sex from 12-20 days after your periods on every alternate day and prohibit from sexual contact 4 days prior to 12 th day of periods---------
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I get my periods in 2-3 months it's never regular and when I get my periods it's only for 1-2 days and that too very light and I have thyroid also.

BHMS
Homeopath, Raebareli
I get my periods in 2-3 months it's never regular and when I get my periods it's only for 1-2 days and that too very ...
Dear lybrate-user, its probably due to thyroid problem that your hormonal balance is disturbed causing in irregular menstruation, Please update more about health related complaints with thyroid profile test for better assessment. For now continue with Pulsatilla 200 once daily for 1 week. For proper treatment consult back.
2 people found this helpful
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I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I am having severe hair fall! what should I do? please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time. use hair oil minoxidil.
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Hi Doc, I'm male, How often I'll have a sex for getting conceive? If suppose periods date is 20th date means shall I have sex up to 20th date or shall I stop doing sex before few days? My wife getting pain in upper ovaries before 10 days of period date, this pain is coming last 8 months only, may I know what cause is that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doc, I'm male, How often I'll have a sex for getting conceive?
If suppose periods date is 20th date means shall I ...
Hello, you have to know the fertile period of your wife which is 3 days before and 7 days after the ovulation date. Thats the best time to conceive and intercourse frequency should be high to increase chances of conception.
2 people found this helpful
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I am 19 female, I haven't got my periods for 5 months. My last period was on Oct 8.am not sexually active. Am eating more fruits now and iron content to get my periods. Please suggest a tablet to get my periods. Am scared.

BHMS
Homeopath, Sindhudurg
I am 19 female, I haven't got my periods for 5 months. My last period was on Oct 8.am not sexually active. Am eating ...
There are number of reasons & causes of Irregular periods which include stress, anemia, hormonal imbalance, unbalanced diet, unnecessary over work or too much exercise, polycystic ovaries, etc. It is completely & permanently cured by homeopathy without any side effects rather than the conventional medicine system. These remedies can be used safely without any fear or worry of side effects.
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Good Morning Mam/Sir. Am 22 years old. I have one baby she is 7 months. Last month 16th started periods & completed. Now I do not want pregnant at what time I will not participated in sex. Plze suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Good Morning Mam/Sir. Am 22 years old. I have one baby she is 7 months. Last month 16th started periods & completed. ...
Hello, Please opt for an IUCD like copper-t and it shall help you space your next pregnancy and its safe.
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I am 39 years old woman. Since two months my periods have become very scanty. I am getting very worried as I will get married once again next year and I want to conceive a child. Does getting scanty period is menopause? please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman's ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 your age is 39 not to worry any queries inform me.
2 people found this helpful
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Kiwi has countless health benefits

Like any other gooseberry, Kiwi is a rich source of vitamin C?it has twice the amount of vitamin C content than in oranges. Being an excellent antioxidant, vitamin C cleans the body of free radicals, boosts immunity and helps maintain bone health and teeth. It also boosts immunity, prevents wheezing, asthma and improves lung function. Vitamin C also helps increase the absorption of iron, making it beneficial in anaemia.
Kiwis are also abundant in vitamin E, another antioxidant. In fact, kiwi is the richest low-fat source of vitamin E. This adds a many points in the favour of the fruit because most good food sources of vitamin E like avocados are high in fats. Because of the high vitamin E content, kiwi helps in improving skin conditions and fertility.
Kiwi contains plenty of chlorophyll and lutein, potent antioxidants, which help repair DNA and prevent degeneration of body cells. The lutein along with the vitamin C helps prevent cataract and age-related macular degeneration.
Kiwi beats even banana when it comes to high-potassium, low-sodium content, which helps prevent cardiac arrhythmias [irregularity in the rhythm of heartbeats] and control blood pressure.
Kiwifruit is low in fat and calories, making it ideal for people on weight- loss regimes.
Kiwi has a low glycemic index and copious amounts of magnesium and hence can be had by diabetics.
Kiwi is abundant in dietary fibre, magnesium, folate and omega-3. Because of the folate and omega-3, it is excellent for brain development in children. The folate content also helps reduce hyperhomocysteinemia [a risk factor for coronary artery disease]. The fibre present in kiwis apart from lowering cholesterol also helps in relieving constipation.
It also has small amounts of vitamin A and B, calcium, phosphorus and zinc.
Kiwifruit can reduce the risk of platelet aggregation and helps in the reduction of plasma triglycerides, thereby reducing the risk of heart disease.
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