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Dr. Subham

MBBS, MD - Paediatrics

Pediatrician, Mumbai

19 Years Experience  ·  800 at clinic
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Dr. Subham MBBS, MD - Paediatrics Pediatrician, Mumbai
19 Years Experience  ·  800 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subham
Dr. Subham is a popular Pediatrician in Andheri West, Mumbai. He has been a successful Pediatrician for the last 19 years. He studied and completed MBBS, MD - Paediatrics . You can consult Dr. Subham at Dr. Indus New Born & Child Care Centre in Andheri West, Mumbai. Book an appointment online with Dr. Subham and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kem Hospital And Seth GS Medical College Mumbai - 1999
MD - Paediatrics - Kem Hospital And Seth GS Medical College Mumbai - 2004

Location

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Dr. Indus New Born & Child Care Centre

Aditi Buillding, 1st Floor, Four Bungalows, Andheri West, MumbaiMumbai Get Directions
800 at clinic
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Dr Indu?s Newborn and Childcare Centre

#A103, Aditi Apts, 1st floor, 4 bungalows, Andheri West, Landmark : Opposite Versova Telephone Exchange.Mumbai Get Directions
800 at clinic
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BDS
Dentist, Malda
Thumbsucking is a natural reflex for children. Sucking on thumbs, fingers, pacifiers or other objects may make babies feel secure and happy and help them learn about their world. Young children may also suck to soothe themselves and help them fall asleep.
However, after the permanent teeth come in, sucking may cause problems with the proper growth of the mouth and alignment of the teeth. It can also cause changes in the roof of the mouth. Pacifiers can affect the teeth essentially the same ways as sucking fingers and thumbs, but it is often an easier habit to break. The intensity of the sucking is a factor that determines whether or not dental problems may result. If children rest their thumbs passively in their mouths, they are less likely to have difficulty than those who vigorously suck their thumbs. Some aggressive thumbsuckers may develop problems with their baby (primary) teeth.
Children usually stop sucking between the ages of two and four years old, or by the time the permanent front teeth are ready to erupt. If you notice changes in your child’s primary teeth, or are concerned about your child’s thumbsucking consult your dentist.
Tips for helping your child stop thumbsucking:
Praise your child for not sucking.
Children often suck their thumbs when feeling insecure or needing comfort. Focus on correcting the cause of the anxiety and provide comfort to your child.
For an older child, involve him or her in choosing the method of stopping.
Your dentist can offer encouragement to your child and explain what could happen to their teeth if they do not stop sucking.
If the above tips don’t work, remind the child of their habit by bandaging the thumb or putting a sock on the hand at night. Your dentist or pediatrician may prescribe a bitter medication to coat the thumb or the use of a mouth appliance.

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7 people found this helpful

I have a baby of one and half month old. Please suggest whether we should go for painless vaccination or with pain one. Which one is good for child health.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Painless vaccine is not better than pain ful one.I would recommend vaccine with pain that is whole cell.
1 person found this helpful
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My. 5 months daughter suffering. From cold and. Cough. please give me. Some suggestions.

MD - Paediatrics
Pediatrician, Jamnagar
My. 5 months daughter suffering. From cold and. Cough. please give me. Some suggestions.
If there is fever and crankiness due to pain, give paracetamol. If not looking well, see your pediatrician soon.
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My son is 2 months 18 days old. He doesn't sleep whole night not even take small naps. He sleeps next day at 4 am. I have to join my job back. So how to change his routine. I feel so tired.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son is 2 months 18 days old. He doesn't sleep whole night not even take small naps. He sleeps next day at 4 am. I ...
Your son is absolute innocent, he doesn't know any thing except his hunger and comfort. You or any body can not make him to adjust according to you, it is you who has to adjust your Routine according to him. Sorry.
1 person found this helpful
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My son is not behaving as expected as mature according to his age, since he is 11 years old? what should we do? also in the night every day he is wetting in his bed what to do? in his study also he is little back what to do?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
rule out learning disorder.give early dinner. withhold fluids afterwards. do not let him sleep on tummy. wake him middle of night for urine same time.
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Hello my daughter is 18 months old. Her weight is 9.3 kg. She is not at all having good quantity of food. She eats only 4 spoons of food. Does she have correct weight? Some of my cousins are suggesting me to use vitamin supplements. If you using vitamin supplements at that age is good. What should I use her? She drinks 2 cups of plain milk. Should I add some powder to the plain milk?

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Hello my daughter is 18 months old. Her weight is 9.3 kg. She is not at all having good quantity of food. She eats on...
18 months old baby if active alert playful no fever no clinical symptoms that means your child is in perfect condition. Get her hb and stool examination to rule our anemia and worm infestation. There is no role of any vitamins and appetite stimulants. Please keep on recording her wt periodically. If there is any wt faltering consult your pediatrician.
1 person found this helpful
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My daughter is 9 years old she is in class 4. She is unable to write and copy from the blackboard. This happening from a long time.

MD - Paediatrics
Pediatrician, Kolkata
Ask her what is troubling her. It may be she can't see properly or she can't follow properly. Get her vision checked by an eye doctor. Talk to her class teacher. Don't scold her.
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My daughter is 12 years old, got matured in the month of jan 2015. There were few blood drops, later never bleeding happened yet. Please let me know what should be the precautionary measures to be taken to keep her in good health

Pediatrician, Pune
Educate and talk with her about the normal physiology, no better teacher than the mother herself, she may be anxious apprehensive of her changing physiological pattern, make her comfortable - explaining what is normal, ensure adequate hygiene and good nutrition, healthy living.
1 person found this helpful
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My daughter is 1 month and 5 days she has been getting formula from first week of life. Few week after I notice she constantly poop green, she is not fussy but am worried why her poop is green as it use to be yellowish, from sunday until today its been strictly green poop. Please help me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter is 1 month and 5 days she has been getting formula from first week of life. Few week after I notice she c...
If she has started passing green stool after yellowish stool for 1-2 weeks, which is unlikely, consult pediatrician, otherwise it is normal. Put her on breast milk
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
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