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Dr. Stastika

Gynaecologist, Mumbai

200 at clinic
Dr. Stastika Gynaecologist, Mumbai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Stastika
Dr. Stastika is an experienced Gynaecologist in Sion, Mumbai. She is currently associated with Nagori Clinic & Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Stastika and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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245 A, Imperial Mansion, Maulana Azad Road, Nagpada, Mumbai Central,Landmark:- Opp Samunder Hotel, MumbaiMumbai Get Directions
200 at clinic
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Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Premenstrual Syndrome or PMS
Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

https://www.facebook.com/gynecologistindelhi/posts/823398394395673:0

http://gynecologist-delhi.webs.com
182 people found this helpful

Sir my period starts and stop then again starts and stop. Is this pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my period starts and stop then again starts and stop. Is this pregnancy problem.
No, this could be hormonal imbalance, infection, etc. Go for the proper check up like blood tests and ultrasound.
1 person found this helpful
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3 Low-Maintenance, Indoor Plants To Boost Your Health

BAMS
Ayurveda, Ambala
3 Low-Maintenance, Indoor Plants To Boost Your Health
3 low-maintenance, indoor plants to boost your health

Did you know a few indoor plants have the ability to cleanse the air and make it fresher, besides having great medicinal properties. These plants can be eaten, taken as juice, or used for culinary purposes. You can grow these low-maintenance plants at home, in your garden or near your windowsill.

1. Fenugreek or methi:
How to use: fenugreek leaves as well as seeds are edible and it encourages weight gain, deters cancer of the liver and lowers blood cholesterol levels. Fenugreek also drains off the sweat ducts, and is useful for body building, for the late onset of diabetes, painful menstruation, and labour pains. It restores a dull sense of taste as well.
How to grow: fenugreek seeds are widely available across grocery stores. To grow the plant at home you can soak the seeds in water and scatter them densely in a bed of rich soil. Sprouts will appear in about five days, and the first harvest takes up to three weeks. After a month you will have better and sweet tasting clover-like leaves.

2. Aloe vera:
How to use: the big aloe leaves contain sap and can be used for healing burns, wounds, cuts and skin allergies. Intake of aloe vera juice helps in correcting digestive problems and appetite, chronic constipation and ulcers. The juice of the plant can be used as a skin and hair potion as well.
How to grow: aloe vera plant is one of the easiest to maintain as it just needs moist soil, regular watering and sun exposure. It requires only 1-2 inches deep water levels in order to grow and even lesser amount of water during winter.

3. Tulsi:
How to use: tulsi is an amazing remedy for the severe respiratory syndromes. You can compress the leaves to juice form to cure cold, malaria, fever, bronchitis and cough. Tulsi or basil leaf can also be sipped as herbal tea too. The plant is a purifier and its decoction along with honey and ginger helps in relieving bronchitis, flu, common cold and seasonal cough.
How to grow: tulsi plant requires ample sunlight and water every day. This plant is a must-have for each household as it is both easy to maintain and effective for healing indigestion, headache, hysteria, insomnia and cholera.

If you would like to consult with me privately, please click on'consult.
5322 people found this helpful

For my first pregnancy there was miscarriage second time my Dr. Prescribed me spye1000 from 3rd month of my pregnancy till 9th month I continued it. Now I want to know if I want Again a child Again I have to di that medicine course?

MBBS
General Physician, Chandigarh
It depends at that time on how your pregnancy condition is your gynecologist will do a general examination and then decide accordingly whether medicine is required to be taken or not it is advisable to keep a gap of atleast three years between the two pregnancy then it is more safer.
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I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. However I think he had ejaculated inside. Will I be pregnant?!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 18 n on birthcontrol pills since 7 months. I had sex today on the 7th day of my period. Though ders no flow. How...
If it was 7 th day after normal usual period very low chance of pregnancy. Without worrying wait for your next period and only if you miss do urine test.
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I had sex with my bf on 2nd (protected) but for once he rubbed his penis near my anus. I got my periods on 11th and soon after than I got food poisoning and I was well again but since last fee days I feel like vomiting just after my meals. Can I be pregnant?

DGO, MBBS
Gynaecologist, Delhi
I had sex with my bf on 2nd (protected) but for once he rubbed his penis near my anus. I got my periods on 11th and s...
If you had normal and regular menstrual period after your contact, then there are almost nil chances of you being pregnant.
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my wife age is 25 year .she have problem with late period. what should I do?

BHMS
Homeopath,
my wife age is 25 year .she have problem with late period. what should I do?
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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What drug can a woman of 5 weeks pregnancy take for flu and catarrh that will not affect the baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What drug can a woman of 5 weeks pregnancy take for flu and catarrh that will not affect the baby?
Tablet cetrizine is very safe during pregnancy she can take it as many days she wants. Cough medicines are usually safe during pregnancy. Most of the time normal cough does not require any medicines. Conservative treatment like steam inhalation is usually sufficient only if there is fever you can give her paracetamol.
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Family History of Cancer? - Opt for a Preventive Health Check

Partners in Health
Multi Speciality, Gurgaon
Family History of Cancer? - Opt for a Preventive Health Check

The rising incidences of cancer have made it important for us to be vigilant about our health. It has been proven medically that if cancer is detected at an early stage -stage I & II , then the chances of cure and treatment along with full recovery are very high. For early cancer detection & for people at greater risk of cancer, PHC-Preventive Health Care plays a major role. Preventive Health Check is particularly important for the people who have a family history of cancer.

Hereditary Cancers:

Almost all cancers are caused by damage or mutation in their genes, which, may be acquired from environmental exposure, dietary factors, hormones or through normal aging. In 90% of cases, these genes are not passed from parents to children. These are known as sporadic mutations and the cancers that they cause are called as sporadic cancers. But 5-10% of cancers are caused by gene mutations which are inherited from one or both parents & passed on to the children .These are hereditary or germline mutations & these cancers are known as hereditary or familial cancers.

People /children, who carry gene mutations have a higher risk of developing cancer at an earlier age or at some point in their life time.

Some of the common such cancers, which run in families, are:

  • Breast cancer
  • Ovarian cancer
  • Colo-rectal cancer (cancer of large intestine )
  • Prostate cancer
  • Lymphoma
  • Melanoma
  • Retinoblastoma

Breast, ovary & colo-rectal carcinoma have well established gene mutation studies.Mutation of BRCA 1 & BRCA2 Genes is responsible for 85% of hereditary breast cancers.

Estimated life time risk for developing breast cancer in woman with BRCA1 & BRCA2 mutation is 56-87% & risk for developing-bilateral /contralatral breast cancer is about 20-40%. These statistics make a preventive health check for women with breast cancer history in their family a necessity. Mutation in these genes confers about 20-40% increased life time risk for developing ovarian cancer. Hence the presence of gene mutation for breast cancer can trigger ovarian cancer.

However as stated above, other environmental and lifestyle factors can also cause breast cancer other than genetic BRCA1 & BRCA 2 gene mutations.

  • Increasing age
  • Early menarche
  • Late menopause
  • Nulliparity
  • First birth after the age of 30
  • Atypical lobular hyperplasia or Atypical ductal hyperplasia
  • Prior breast biopsies
  • Long term postmenopausal estiogen replacement
  • Early exposure to ionizing radiation

Other Familial Cancers:

Familial cancer syndromes associated with colo-rectal cancers are familial adenomatous polyposis (FAP).It is an autosomal dominant inherited syndrome with more than 90% penetrance, manifested by hundreds of polyps developed by late adolescence .The risk of developing invasive cancer is almost 100% .So such patients should start getting colonoscopy at an earlier age- say by 20yr of age & should undergo Total Collectomy on development of significant polyps .

Other familial cancer syndromes are hereditary non -Polyposis Colo Rectal Cancer (HNPCC), Gardner's Syndrome, Turcot's Syndrome, Peutz-Jeghers Syndrome, Juvenile Polyposis.

Cancer Assessment & Conclusion:

For breast cancer risk assessment, we have the GAIL model & IBIS model, which take into consideration ,all the risk factors, apart from BRCA1 & BRCA 2 gene mutation. These models calculate the over all life time risk of development of breast cancer for any lady. For this, you have to consult a specialist experienced in area of hereditary cancers, cancer risk assessment, genetic counseling & testing.

To conclude, all people with cancers in their family should undergo genetic testing & counseling, to detect high risk individuals should take adequate measures & treatment.

3402 people found this helpful

Me and my girlfriend had unprotected sex but I ejaculated outside on 17 november just a day after her periods. And she took I pill in 24 hrs. But there is 5 days delay in her periods now. She is having no symptoms of pregnancy. Is she pregnant. If no why there is delay in her periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Me and my girlfriend had unprotected sex but I ejaculated outside on 17 november just a day after her periods. And sh...
2nd day after period does not even need I pill. Also important to learn that I pill is only emergency pill, one must learn about different family planning methods and choose one to implement. If sure that no more intercourse after 17/11 then For delayed period meet Gynecologist.
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Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain - Health Tip
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
10 people found this helpful

Hi doctor. I am in 30 week pregnancy. My baby bump is normal. It didn't look like a pregnant lady. Everybody says that my baby's growth can't occur properly but my doctor says that it is perfect. How can I know that my baby is growing properly or not. Now my weight is 60 kg.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi doctor. I am in 30 week pregnancy. My baby bump is normal. It didn't look like a pregnant lady. Everybody says tha...
Hello, Foetal growth parameters can be undertaken ultrasonologically which can determine the growth of the baby correctly.
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should i do as i have gained 15 kg weight.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
As you know its a lifestyle disorder. You should do regular exercises , proper diet as along with homoeopathy.
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I am 27 years female, got married before 7 months from past 2-3 months I am noticing white fluid discharge from vagina. I am worried bcoz this month I did not got my period. Pls help me.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
The white discharge is most probably infection and need to take treatment. As far as missing period is concerned please do a pregnancy test.
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I am 20 year old. I am suffering from PCOD and obesity as well. It was diagnosed 4 years back. What should I do to cure PCOD with just diet and exercise without medical aid, which has proved ineffective also how to reduce weight as sooner as possible.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 20 year old. I am suffering from PCOD and obesity as well. It was diagnosed 4 years back. What should I do to cu...
Stop taking sweets, potato and rice. Take lots of fruits and salads. Eat 1/2 chappati less than what you feel like. Almonds and walnut when you are Hungary. 1 hour exercise daily. Yoga is also good .medicines are sometimes necessary. Some different medicine can be tried if the earlier one did not work.
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I have baby of 2 days. I have cesarean delivery. bleeding is very less it is OK or not? How many days bleeding should come after cesarean?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Bleeding may be variable. Bleeding may continue off an on for few weeks which is a part of post delivery bleeding.
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I got married in November. After my marriage my periods was normal. But since February I am not having proper periods. It's like spotting for two days only. My husband is not in india since Feb. Firstly I thought I am pregnant but I was not. So what should I do for regular and proper periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I got married in November. After my marriage my periods was normal. But since February I am not having proper periods...
Ms. Lybrate-user as you asked about your problems related to your irregular periods I would like to suggest you that because of harmonic and metabolic imbalances or uterine information are relatively linked with your irregular periods. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use khichari and dariya with green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Use nutritious and proteineous food. Warm milk boiled with ginger and haldi including ghee and nuts every day at breakfast and before going to bed. Avoid oily or junk food. Sour products e. G. Pickles etc, sweet. Follow regular some ayurveda medicines as bellow. 1- arogyavardhini vati. 1 tab chandra prabha vati. 1 tab rajah prawartini vati. 1 tab laxamana loh. 2tabs twice daily with warm water after meals. 2- laxamanarist. 15 ml dashmularist. 15 ml with water after meals.
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She has bulky uterus (usg) and irregular period with huge clots and weakness and vomit also can I get some help primary diagnosis asap?

BAMS
Sexologist, Nashik
She has bulky uterus (usg) and irregular period with huge clots and weakness and vomit also can I get some help prima...
Its due to small fibroids in uterus. Go for Panchakarma treatment in Ayurveda for complete relief. It will also help you to avoid Surgery.
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Can anyone tell do I get any chance of HIV AIDS or any type of sexual transmission disease that a transgender did a blow job for me and I wearer condom while doing and I touched her body. Kindly anyone tell me please.

MBBS, cc USG
General Physician, Gurgaon
Can anyone tell do I get any chance of HIV AIDS or any type of sexual transmission disease that a transgender did a b...
HIV is transmitted by infected blood, semen or vaginal secretions not transmitted through ordinary contact — hugging, kissing, dancing or shaking hands — with someone who has HIV or AIDS. HIV can't be transmitted through the air, water or insect bites.
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