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Dr. Sriram Chirania

Homeopath, Mumbai

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Dr. Sriram Chirania Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sriram Chirania
Dr. Sriram Chirania is a renowned Homeopath in Goregaon West, Mumbai. He is currently associated with Dr Sriram Chirania in Goregaon West, Mumbai. Book an appointment online with Dr. Sriram Chirania and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sriram Chirania

O/2/13, ay Vijay Shree Cooperative Housing Society Ltd, Link Road, Opposite Kalapurnam Showroom, Goregaon West, MumbaiMumbai Get Directions
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Hey I am 21 year going gym want to know is it safe to take supplement (whey protein, mass gainer) n creatine.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
Hey I am 21 year going gym want to know is it safe to take supplement (whey protein, mass gainer) n creatine.
It is safe only when your body needs it. We need to cross check it with the intensity of your workout and the intake of protien from natural sources.
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I have white spots on my face . What to do what medicine should I used on my face to remove the spots.

DHMS (Hons.)
Homeopath, Patna
I have white spots on my face . What to do what medicine should I used on my face to remove the spots.
Hello, your quesion is not clear, is it hypo pigmentation, psoriasis, vitiligo can be assessed after viewing it. Please an image of your affected part to reach a conclusion to begin medication in homoeopathy. Tk, care.
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I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyceride is240. Pls suggest a reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyce...
Stressfull work over exertion unbalanced diet incomplete sleep heavy travelling work load. These are may be the reasons of your illness. Find out the main cause.
2 people found this helpful
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My 2.5 month daughter's stool is of green colour and is in liquid form. From last week, I think it's after giving her vaccination. Is she suffering from loose motion? Is it harmful?

Pediatrician, Indore
My 2.5 month daughter's stool is of green colour and is in liquid form. From last week, I think it's after giving her...
This is very common for babies to pass green stools. If baby is passing urine normally and gaining weight do not do anything.
2 people found this helpful
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Mera age 26 hai aur mera weight 50 kg hai mai bilkul ptla hu. Kya kru jiise mera weight badh jaye.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Mera age 26 hai aur mera weight 50 kg hai mai bilkul ptla hu. Kya kru jiise mera weight badh jaye.
Weight gain is not a one day process, it cannot be increased by adding some or the other food items in your diet. Try to include high calorie food items in your meals without adding bulk to it. There should be balance in energy intake and output and that should be done under the supervision of a dietician.
1 person found this helpful
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I am 20 years old. I am losing my hairs max 40 to 50. I am becoming bald on temporal, midscalp. Will it be possible to regrow new hairs where I have lost?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 20 years old. I am losing my hairs max 40 to 50. I am becoming bald on temporal, midscalp. Will it be possible t...
Try to use gooseberry and onion juice daily for 30 minutes. It will help with grey hair, dandruff, hair loss and strengthening the hair. Use only natural shampoo to wash hair.
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Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what interval and for how long should we stand between sitting?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what int...
30-45 mins of walk everyday good to stay fit, But if you sit for long time you have move legs while sitting and and take a few minutes walk and stretching during the sitting period every 30 minutes.
1 person found this helpful
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Top 10 banana health benefits:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 10 banana health benefits:

Top 10 banana health benefits:

1. Potassium:

Bananas are among the most convenient food sources of potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.

Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.

So much so that the food and drug administration (FDA) allows the banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.

The potassium in bananas is also beneficial for your kidneys and bones.

2. More energy:

Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even.

Bananas make a great snack at work when your energy is lagging and while they might not be the most obvious weight loss food, they are only about 100 calories and can satisfy those sweet cravings.
You can replace candy bars and other junk foods with bananas, you might just have a really important step towards losing weight. As an added bonus your energy will be much more steady and consistent.

3. Helps digestion: 

Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.

A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.

Turning to another important element of digestion, bananas are rich in fructo-oligosaccharides (fos for short thankfully). Fos is known as a prebiotic since it feeds the important friendly bacteria in the digestive tract that help us absorb nutrients more efficiently.

Bananas are also known to help relieve the symptoms of heartburn. 

4. Good for ulcers:

Eating bananas regularly may help protect against stomach ulcers. Compounds in bananas seem to create a thicker protective barrier in the stomach against hydrochloric acid.

Bananas also contain protease inhibitors that work to eliminate certain bacteria in the stomach implicated as a major cause of stomach ulcers.

5. High in vitamin b6:

Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

6. Vitamins and minerals:

The high levels of potassium and vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium and manganese.

They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.

7. Skin trearment:

Banana skins have been used externally to treat skin conditions like psoriasis and acne.

The freshly peeled inside of the banana skin is gently rubbed over the affected area and the residue left on. This might be better done on a day indoors or before bed to avoid the banana smell when out and about.

Banana peel treatments are even used to heal warts

8. A cancer fighter:

Recent Japanese animal research linked bananas that are fully ripe (with the dark spots) to the production of a compound called tumor necrosis factor (tnf-a). This compound is a cytokine which is believed to have the potential to increase white blood cell count, thus enhancing your immunity and combating cancerous cell changes.

9. Improving your mood and reducing stress:

Bananas are a good source of the amino acid tryptophan which your body converts to serotonin. Proper serotonin levels help improve your mood, reduce stress and enhance your general outlook and happiness levels. It also helps regulate good sleep patterns.

Tryptophan is considered an essential amino acid because the only way your body gets it is through your diet. Bananas, while certainly not the highest source out there, are one of the easiest ways to get a little more tryptophan. Another reason why bananas make such a great snack for those stressed out at work.

10. A hangover cure:

Bananas are a great hangover food for mornings when you've overdone it a bit the night before. A couple of bananas in a blender with ice, some berries and coconut milk or organic cow's or goat's milk makes a really good recovery drink.

1 person found this helpful

Hi. I have a 17 days infant, my milk is not sufficient to give him. I am giving lactogen also in between my milk in day and night. Is it OK to give like that to my baby?

MBBS, FELLOWSHIP IN PAEDIATRICS
Pediatrician, Ghaziabad
Hi. I have a 17 days infant, my milk is not sufficient to give him. I am giving lactogen also in between my milk in d...
Yes its ok. But answer my question that how and why do you know that your breast milk is not enough? If your baby is passing urine adequately i.e if you are changing diapers 6-8 times (8-10 times in case of cotton nappies) then your breast milk is sufficient for your baby. Concentrate on taking high protein diet for good milk output.
1 person found this helpful
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I have hypothyroidism for 4 years recently l got my vitamin d checked and the reports shows am deficient as it is just 11. 38ng/ml and vitamin B12 at 169 pg/ ml. I was advised to take calcigen D3 tabs once a day for 10 days and another one said one tab once a week. Am confused how much should l take kindly suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothyroidism for 4 years recently l got my vitamin d checked and the reports shows am deficient as it is jus...
Lybrate-userji, if vitamin d deficiency is there, then treatment has to be taken for a longer time with a higher dose. There are sachets of vitamin d3, to be taken once a week for 8 weeks, later once a month for a few months. Calcium supplements may also be taken. Thanks.
6 people found this helpful
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Doctor I am suffering from terrible throat pain having cough & cold too and urine also excreted is yellowish in color. I had tablet indclave625 and coldest plus but can't see any positive effect what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Doctor I am suffering from terrible throat pain having cough & cold too and urine also excreted is yellowish in color...
Lybrate-user ji gargle with warm saline water at least twice in day, take some lonzes like as strepsils or honeytuss. 3-4 time per day. Sitopaladi powder 3gm. Tankan bhasm500 mg godanti bhasm500 mg mix, and take with honey 4 times in day. Avoid cold and refrigerated food and take warm water as possible.
1 person found this helpful
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Hello. The problem I am facing is in between my left foot fingers. Whenever I open my shoes after 3 to 4 hrs the skin btwn the fingers cane out. Please guide me what can be done to cure this.

M.B.B.S., M.D.
General Physician, Delhi
Hello. The problem I am facing is in between my left foot fingers. Whenever I open my shoes after 3 to 4 hrs the skin...
Due to fungus and sweating, skin get moist and easily come out. Use lather shoes, wash your foots after shoes removal, and apply glycerine ointment sos.
1 person found this helpful
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I had problem with Mouth ulcers on frequently once it comes on mouth it create pain for 4 to 5 days it would be intolerable in that day please do the needful and provide medicines.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I had problem with Mouth ulcers on frequently once it comes on mouth it create pain for 4 to 5 days it would be intol...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
1 person found this helpful
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Sir, I am 39 years old. I want Vasectomy operation to be done. In this regard I want to know whether erection as earlier will be there or any penis erectile dysfunction will be their?

MBBS
General Physician, Cuttack
Sir, I am 39 years old. I want Vasectomy operation to be done. In this regard I want to know whether erection as earl...
There will not be any sexual problem including erectile dysfunction after vasectomy operation. so don't worry
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My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in her all lower body. She has consulted to many doctors but no improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in h...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
1 person found this helpful
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M Derm, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Coimbatore
What could be the reason for hair loss?
You could find a million products out there stating “We could help you stop your hair loss”. Chances are, You tried a few too. Ever thought what type of hair loss you are trying to treat? Do you even know what’s the reason for your hair loss?

Question is, ‘How a disease can be treated without diagnosing it?’ First what you need to do is identify the reason for your hair loss; hair care products can give you a 1000 reasons to use their product, but they still cannot diagnose the reason for hair loss in each & every individual.

Pattern hair loss(baldness)
The most common cause of hair loss among men is hereditary hair thinning brought about by the effect of hormone DHT (dihydrotestosterone). This type of hair loss affects women as well leading to thinning of hair over the front part of the head .

Nutritional deficiencies – Proper nutrition is very essential for hair growth, so deficiency of proteins, iron, biotin, minerals etc lead to hair loss, hair breakage as well as reduced hair growth.

Acute illnesses – Severe illnesses like infection(viral fever, jaundice, typhoid) blood loss, trauma etc can affect your hair growth cycle. The hair fall may not be evident soon and appear 2-3 months after the illness. This can lead to alarming rates of hair fall producing severe anxiety to the affected.This is called Acute Telogen effluvium. Usually self limiting, but at times the hair loss will persist and continue for several years(chronic Telogen Effluvium).

Medication – Some of the medicines when taken for certain period can bring about excess hair fall. Especially the ones used for treating hypertension, depression, cancer chemotherapy, retinoids etc. Once you complete your medication period or stop using these meds, hair loss gets reversible and your hairs start growing again.

Internal problems – Hair loss can be a reflection of diseases affecting the internal organs like thyroid, liver, kidney etc. Diabetes and various anemias can also lead to hair loss.

Severe mental stress – Acute mental stress following death of a close relative, divorce, financial loss etc can also affect hair growth cycle which usually starts with in 2-3 months of incident.
Scalp diseases- Hair fall can also be associated with diseases affecting the scalp. Fungal and bacterial infections, dandruff, alopecia areata, lichen planus etc. can produce either patchy or diffuse areas of hair loss.

The best way to deal with hair loss is seeking the help of a dermatologist who can diagnose the exact reason for your hair fall. If you keep on wasting money on oils, shampoos or other so called products, your loss will be irreversible, both financially and psychologically.
21 people found this helpful

My teeth yellowish and smell to come out many paste to be used so give properly guide.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth yellowish and smell to come out many paste to be used so give properly guide.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
4 people found this helpful
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My left side body paining when I am in tension (Exp. Hand, leg, ear, eye) what should I do?

BHMS
Homeopath, Sindhudurg
My left side body paining when I am in tension (Exp. Hand, leg, ear, eye) what should I do?
Sir please avoid stress, do exercise. And take homoeopathic treatment for precaution of serious problems.
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Sir, last 3 months I am taking in the morning lukewarm water with honey, citric acid, isubgul fiber and little salt. But no result of my obesity. Taking 3 times only bread. I am 38 years old, male, weight 85 KGS and height 5 ft 8 inch. Pls doctor help me. Can I take any homeopathy medicine? Gobinda Pathak.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Sir, last 3 months I am taking in the morning lukewarm water with honey, citric acid, isubgul fiber and little salt. ...
Hi, lybrate-user can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
2 people found this helpful
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I have missed my period two days before I have backache abdominal pain lightly and cramps and I have taken home pregnancy test today result is negative my body temperature is being high nights times and I am feeling cold now what should I do.

MBBS, MD - Obstetrtics & Gynaecology, DNB
Gynaecologist, Bangalore
I have missed my period two days before I have backache abdominal pain lightly and cramps and I have taken home pregn...
Don't worry. These are normal premenstrual syndrome symptoms. Wait for your periods and if you don't get periods by 1 more week, repeat pregnancy test.
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