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Book Clinic Appointment with Dr. Sriram Chirania
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Hey I am 21 year going gym want to know is it safe to take supplement (whey protein, mass gainer) n creatine.
I have white spots on my face . What to do what medicine should I used on my face to remove the spots.
I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyceride is240. Pls suggest a reason.
My 2.5 month daughter's stool is of green colour and is in liquid form. From last week, I think it's after giving her vaccination. Is she suffering from loose motion? Is it harmful?
I am 20 years old. I am losing my hairs max 40 to 50. I am becoming bald on temporal, midscalp. Will it be possible to regrow new hairs where I have lost?
Is 30-45 mins of walk everyday enough to stay fit? Will it solve the effect of long hour sitting? If not, at what interval and for how long should we stand between sitting?
Top 10 banana health benefits:
Bananas are among the most convenient food sources of potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.
Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.
So much so that the food and drug administration (FDA) allows the banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.
The potassium in bananas is also beneficial for your kidneys and bones.
2. More energy:
Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even.
Bananas make a great snack at work when your energy is lagging and while they might not be the most obvious weight loss food, they are only about 100 calories and can satisfy those sweet cravings.
You can replace candy bars and other junk foods with bananas, you might just have a really important step towards losing weight. As an added bonus your energy will be much more steady and consistent.
3. Helps digestion:
Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.
A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.
Turning to another important element of digestion, bananas are rich in fructo-oligosaccharides (fos for short thankfully). Fos is known as a prebiotic since it feeds the important friendly bacteria in the digestive tract that help us absorb nutrients more efficiently.
Bananas are also known to help relieve the symptoms of heartburn.
4. Good for ulcers:
Eating bananas regularly may help protect against stomach ulcers. Compounds in bananas seem to create a thicker protective barrier in the stomach against hydrochloric acid.
Bananas also contain protease inhibitors that work to eliminate certain bacteria in the stomach implicated as a major cause of stomach ulcers.
5. High in vitamin b6:
Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.
B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.
6. Vitamins and minerals:
The high levels of potassium and vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium and manganese.
They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.
7. Skin trearment:
Banana skins have been used externally to treat skin conditions like psoriasis and acne.
The freshly peeled inside of the banana skin is gently rubbed over the affected area and the residue left on. This might be better done on a day indoors or before bed to avoid the banana smell when out and about.
Banana peel treatments are even used to heal warts.
8. A cancer fighter:
Recent Japanese animal research linked bananas that are fully ripe (with the dark spots) to the production of a compound called tumor necrosis factor (tnf-a). This compound is a cytokine which is believed to have the potential to increase white blood cell count, thus enhancing your immunity and combating cancerous cell changes.
9. Improving your mood and reducing stress:
Bananas are a good source of the amino acid tryptophan which your body converts to serotonin. Proper serotonin levels help improve your mood, reduce stress and enhance your general outlook and happiness levels. It also helps regulate good sleep patterns.
Tryptophan is considered an essential amino acid because the only way your body gets it is through your diet. Bananas, while certainly not the highest source out there, are one of the easiest ways to get a little more tryptophan. Another reason why bananas make such a great snack for those stressed out at work.
10. A hangover cure:
Bananas are a great hangover food for mornings when you've overdone it a bit the night before. A couple of bananas in a blender with ice, some berries and coconut milk or organic cow's or goat's milk makes a really good recovery drink.
Hi. I have a 17 days infant, my milk is not sufficient to give him. I am giving lactogen also in between my milk in day and night. Is it OK to give like that to my baby?
I have hypothyroidism for 4 years recently l got my vitamin d checked and the reports shows am deficient as it is just 11. 38ng/ml and vitamin B12 at 169 pg/ ml. I was advised to take calcigen D3 tabs once a day for 10 days and another one said one tab once a week. Am confused how much should l take kindly suggest.
Doctor I am suffering from terrible throat pain having cough & cold too and urine also excreted is yellowish in color. I had tablet indclave625 and coldest plus but can't see any positive effect what should I do?
Hello. The problem I am facing is in between my left foot fingers. Whenever I open my shoes after 3 to 4 hrs the skin btwn the fingers cane out. Please guide me what can be done to cure this.
I had problem with Mouth ulcers on frequently once it comes on mouth it create pain for 4 to 5 days it would be intolerable in that day please do the needful and provide medicines.
Sir, I am 39 years old. I want Vasectomy operation to be done. In this regard I want to know whether erection as earlier will be there or any penis erectile dysfunction will be their?
My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in her all lower body. She has consulted to many doctors but no improvement.
You could find a million products out there stating “We could help you stop your hair loss”. Chances are, You tried a few too. Ever thought what type of hair loss you are trying to treat? Do you even know what’s the reason for your hair loss?
Question is, ‘How a disease can be treated without diagnosing it?’ First what you need to do is identify the reason for your hair loss; hair care products can give you a 1000 reasons to use their product, but they still cannot diagnose the reason for hair loss in each & every individual.
Pattern hair loss(baldness)
The most common cause of hair loss among men is hereditary hair thinning brought about by the effect of hormone DHT (dihydrotestosterone). This type of hair loss affects women as well leading to thinning of hair over the front part of the head .
Nutritional deficiencies – Proper nutrition is very essential for hair growth, so deficiency of proteins, iron, biotin, minerals etc lead to hair loss, hair breakage as well as reduced hair growth.
Acute illnesses – Severe illnesses like infection(viral fever, jaundice, typhoid) blood loss, trauma etc can affect your hair growth cycle. The hair fall may not be evident soon and appear 2-3 months after the illness. This can lead to alarming rates of hair fall producing severe anxiety to the affected.This is called Acute Telogen effluvium. Usually self limiting, but at times the hair loss will persist and continue for several years(chronic Telogen Effluvium).
Medication – Some of the medicines when taken for certain period can bring about excess hair fall. Especially the ones used for treating hypertension, depression, cancer chemotherapy, retinoids etc. Once you complete your medication period or stop using these meds, hair loss gets reversible and your hairs start growing again.
Internal problems – Hair loss can be a reflection of diseases affecting the internal organs like thyroid, liver, kidney etc. Diabetes and various anemias can also lead to hair loss.
Severe mental stress – Acute mental stress following death of a close relative, divorce, financial loss etc can also affect hair growth cycle which usually starts with in 2-3 months of incident.
Scalp diseases- Hair fall can also be associated with diseases affecting the scalp. Fungal and bacterial infections, dandruff, alopecia areata, lichen planus etc. can produce either patchy or diffuse areas of hair loss.
The best way to deal with hair loss is seeking the help of a dermatologist who can diagnose the exact reason for your hair fall. If you keep on wasting money on oils, shampoos or other so called products, your loss will be irreversible, both financially and psychologically.