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Dr. Srinivas

Cardiologist, Mumbai

100 at clinic
Dr. Srinivas Cardiologist, Mumbai
100 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Srinivas
Dr. Srinivas is an experienced Cardiologist in Ghatkopar West, Mumbai. You can meet Dr. Srinivas personally at H J Doshi Ghatkopar Hindu Sabha Hospital in Ghatkopar West, Mumbai. Book an appointment online with Dr. Srinivas and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shradhanand Road, Ghatkopar West, Landmark: Opposite Railway Station, MumbaiMumbai Get Directions
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I have dust allergy, weakness of body, cold and cuf, chest pain and headache. Please tell me the way how con I get rid off these problem.

MD(EH)/AM/Accupressure
Acupressurist
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I have dust allergy, weakness of body, cold and cuf, chest pain and headache. Please tell me the way how con I get ri...
Dear lybrate user, You should take for dust allergy homeo medicine Sulf. 1M only one dose of five drops empty stomach one day only. After that wait fir one week and call back privately about changes in your body about allergy cold and cough chest pain etc. so that further course of medicine can be given.

Hello I am 59 year old my bp is high near 200 and also pain in chest what should I do?

M.B.B.S., Diploma in Family Medicine (U.K.), Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician
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You should take medicines for your bp or need to increase present dose of medicines. For chest pain, do an immediate ecg. You may send me private message for further clarification. Dr. S. Modak, m. D.

What about Blockage in vien?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine
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Deep Vein Thrombosis (DVT) can cause leg pressure, swelling Deep vein thrombosis (DVT) is a condition in which a blood clot forms in one of the deep-seated veins in your body. Certain genetic conditions increase your risk for DVT, as do medical conditions (such as obesity or pregnancy) and certain medications. Lifestyle factors such as sitting for extended periods of time or smoking also increase your risk of DVT. Whatever the cause, we can help mitigate symptoms and lessen the likelihood of serious problems caused by DVT

Sir mera bp kaam khasi ho my bp is coming160/100 .i m a quite and serious type of person sometimes I become short tempered.

BHMS
Homeopath
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Sir mera bp kaam khasi ho my bp is coming160/100
.i m a quite and serious type of person sometimes I become short tem...
Dear Lybrate User, Take Homoeopathic Mother Tincture RAUWOLFIA Q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.

My age is 49 years .i suffering from hypertension, high BP ,high cholesterol and losing hair ,also fat due to sitting job minimum 8-10 hours in private job. Now I have started taking a tablet for Bp .what should I have to do and take to get read of these disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My age is 49 years .i suffering from hypertension, high BP ,high cholesterol and losing hair ,also fat due to sitting...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....

She feels exhausted sometimes and feels that her heart is somewhat beating faster at the same time. What is this thing happening with her?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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She feels exhausted sometimes and feels that her heart is somewhat beating faster at the same time. What is this thin...
Get her hemoglobin and thyroid hormone levels checked.. She might be anemic ...its treatable with medicines...revert with reports

I am suffering from the problem of high blood sugar and high cholesterol. My weight is also increasing. So please suggest me the diet which best suits me. My blood sugar level is above 150mg/dL after breakfast.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am suffering from the problem of high blood sugar and high cholesterol. My weight is also increasing. So please sug...
Mr. Lybrate-user, if you have diabetes t2, then it is essential to have good control of blood sugar, for that fasting should be near 100 mg, pp shoud be 150 to 160 mg (as you have now) and hba1c% < 6.8. Diet for a person with diabetes has to be very individualised, so I need to know present dietary habits, fasting sugar levels and hba1c% plus daily exercise level. In the mean time avoid sweets, direct sugar and gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Also exercise regularly for at least 1 hour. Our is just about 20 kg/m2 which is in fact much lower than normal bmi of 23 kg/m2.

I am 53 years old and feel weakness and restlessness most of the time. I got my lipid profile done 5-6 days back. Total cholesterol was 244 and Triglycerides were 453. My cholesterol level is high for the last 3 years. I took ayurvedic medicines for 3 months in 2014. The cholesterol level falls down but didn't come within normal limits. My BP remains around 130/90. What medicine should I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 53 years old and feel weakness and restlessness most of the time. I got my lipid profile done 5-6 days back. Tot...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

Hello sir My mom had blood cottage in her heart in a vessel 3 years ago, we treated it and at that portion doctor put a pipe connection, now can we have a better way. She do not have to eat oily salty sugar almost nothing.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello sir My mom had blood cottage in her heart in a vessel 3 years ago, we treated it and at that portion doctor put...
Mr. Lybrate-user, if a stent has been put in the coronary artery, then it is necessary to follow all the precautions given by her doctor regarding the diet. Excess fat and sugar intake is to be avoided to prevent cholesterol and ldl increase. Particularly deep fried foods, junk foods, red meat, too much of masala containing non-veg preparations should be avoided. She should consume a good deal of salads and green leafy vegetables and fruits, as well as fiber containing foods.

I am 60 year man i have BP High from last 24 year & sugar high since 2000. Please advise

MD - Alternative Medicine
Alternative Medicine Specialist
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Go for Holistic Healing Treatment Please Require to study in deep so ask in personal Question if wish

Hoping someone can put my mind at rest. In January, I had a nasty virus which led to chest pains, feeling terrible, palpitations, went to doctors, had ECG and bloods, all normal. Was taking Cerazette mini pill at time, stopped taking it. Started feeling a little better but again started. please advise.

MBBS
General Physician
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Hoping someone can put my mind at rest. In January, I had a nasty virus which led to chest pains, feeling terrible, p...
It's almost two months if problems have reoccurred you need to consult the doctor again and get thoroughly investigated again.

I am 58 years old with 74 Kg (approx.) and suffering from Hypertension since six years and taking ramistar - H 2.5 mg daily before break fast as per the advise of the physician. I am going for walk 3 or 2 days in a week nearly 40 minutes and some times skipping from regular walk due to my laziness or some other problems. Immediately after returning from walk, I will take one cup of milk tea with two or three biscuits regularly. For morning break fast normally I will eat one Ragi ball only with little pomegranate fruits daily. After noon I will take food with pomegranate fruits. In between I will take two or three times black tea/milk tea. During night also I will take Rice/Chappatis or so. I am unable reduce the weight. Kindly suggest me suitable diet to be adopted in the Morning/Noon and Night for which I shall be grateful to you Doctor.

MSc
Dietitian/Nutritionist
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I am 58 years old with 74 Kg (approx.) and suffering from Hypertension since six years and taking ramistar - H 2.5 mg...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't able to conce. on my studies and also in my work So how do I forget it please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't...
Hi there How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Self-Help for Anxiety Relief Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. But chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more positive perspective. Why is it so hard to stop worrying? No one likes the way constant worrying makes you feel, so why is it so difficult to stop? The answer lies in the beliefs—both negative and positive—you have about worrying. On the negative side, you may believe that your constant worrying is going to spiral completely out of control, drive you crazy, or damage your health. On the positive side, you may believe that your worrying helps you avoid bad things, prepare for the worst, or come up with solutions. You may even believe that worrying shows you’re a caring and conscientious person. Negative beliefs, or worrying about worrying, add to your anxiety and keep it going (much in the same way worrying about getting to sleep often keeps you awake). But positive beliefs about worrying can be even more damaging. It’s tough to break the worry habit if you believe that your worrying protects you. In order to stop worry and anxiety for good, you must give up your belief that worrying serves a positive purpose. Once you realize that worrying is the problem, not the solution, you can regain control of your worried mind. Worry and anxiety self-help tip #1: Create a worry period It’s tough to be productive in your daily life when anxiety and worry are dominating your thoughts. But what can you do? Telling yourself to stop worrying doesn’t work—at least not for long. You can distract yourself for a moment, but you can’t banish anxious thoughts for good. In fact, trying to do so often makes them stronger and more persistent. You can test this out for yourself. Close your eyes and picture a pink elephant. Once you can see itin your mind, stop thinking about it. Whatever you do, for the next 60 seconds, don’t think about pink elephants! How did you do? Did thoughts of pink elephants keep popping in your brain? Why trying to stop anxious thoughts doesn’t work “Thought stopping” backfires because it forces you to pay extra attention to the very thought you want to avoid. You always have to be watching for it, and this very emphasis makes it seem even more important. But that doesn’t mean there’s nothing you can do to control worry. You just need a different approach. This is where the strategy of postponing worrying comes in. Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Learn to postpone worrying Create a “worry period.” Choose a set time and place for worrying. It should be the same every day (e.g. In the living room from 5: 00 to 5: 20 p.m.) and early enough that it won’t make you anxious right before bedtime. During your worry period, you’re allowed to worry about whatever’s on your mind. The rest of the day, however, is a worry-free zone. Postpone your worry. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Remind yourself that you’ll have time to think about it later, so there’s no need to worry about it right now. Go over your “worry list” during the worry period. If the thoughts you wrote down are still bothering you, allow yourself to worry about them, but only for the amount of time you’ve specified for your worry period. If they don’t seem important any more, cut your worry period short and enjoy the rest of your day. Postponing worrying is effective because it breaks the habit of dwelling on worries when you’ve got other things to do, yet there’s no struggle to suppress the thought or judge it. You simply save it for later. And as you develop the ability to postpone your anxious thoughts, you’ll start to realize that you have more control than you think. Worry and anxiety self-help tip #2: Ask yourself if the problem is solvable Research shows that while you’re worrying, you temporarily feel less anxious. Running over the problem in your head distracts you from your emotions and makes you feel like you’re getting something accomplished. But worrying and problem solving are two very different things. Problem solving involves evaluating a situation, coming up with concrete steps for dealing with it, and then putting the plan into action. Worrying, on the other hand, rarely leads to solutions. No matter how much time you spend dwelling on worst-case scenarios, you’re no more prepared to deal with them should they actually happen. Distinguish between solvable and unsolvable worries If a worry pops into your head, start by asking yourself whether the problem is something you can actually solve. The following questions can help: Is the problem something you’re currently facing, rather than an imaginary what-if? If the problem is an imaginary what-if, how likely is it to happen? Is your concern realistic? Can you do something about the problem or prepare for it, or is it out of your control? Productive, solvable worries are those you can take action on right away. For example, if you’re worried about your bills, you could call your creditors to see about flexible payment options. Unproductive, unsolvable worries are those for which there is no corresponding action. “What if I get cancer someday?” or “What if my kid gets into an accident?” If the worry is solvable, start brainstorming. Make a list of all the possible solutions you can think of. Try not to get too hung up on finding the perfect solution. Focus on the things you have the power to change, rather than the circumstances or realities beyond your control. After you’ve evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you’ll feel much less worried. Dealing with unsolvable worries But what if the worry isn’t something you can solve? If you’re a chronic worrier, the vast majority of your anxious thoughts probably fall in this camp. In such cases, it’s important to tune into your emotions. As previously mentioned, worrying helps you avoid unpleasant emotions. Worrying keeps you in your head, thinking about how to solve problems rather than allowing yourself to feel the underlying emotions. But you can’t worry your emotions away. While you’re worrying, your feelings are temporarily suppressed, but as soon as you stop, they bounce back. And then, you start worrying about your feelings: “What’s wrong with me? I shouldn’t feel this way!” The only way out of this vicious cycle is by learning to embrace your feelings. This may seem scary at first because of negative beliefs you have about emotions. For example, you may believe that you should always be rational and in control, that your feelings should always make sense, or that you shouldn’t feel certain emotions, such as fear or anger. The truth is that emotions—like life—are messy. They don’t always make sense and they’re not always pleasant. But as long as you can accept your feelings as part of being human, you’ll be able to experience them without becoming overwhelmed and learn how to use them to your advantage. The following tips will help you find a better balance between your intellect and your emotions. Worry and anxiety self-help tip #3: Challenge anxious thoughts If you suffer from chronic anxiety and worries, chances are you look at the world in ways that make it seem more dangerous than it really is. For example, you may overestimate the possibility that things will turn out badly, jump immediately to worst-case scenarios, or treat every negative thought as if it were fact. You may also discredit your own ability to handle life’s problems, assuming you’ll fall apart at the first sign of trouble. These irrational, pessimistic attitudes are known as cognitive distortions. Although cognitive distortions aren’t based on reality, they’re not easy to give up. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. In order to break these bad thinking habits and stop the worry and anxiety they bring, you must retrain your brain. Start by identifying the frightening thought, being as detailed as possible about what scares or worries you. Then, instead of viewing your thoughts as facts, treat them as hypotheses you’re testing out. As you examine and challenge your worries and fears, you’ll develop a more balanced perspective. Stop worrying by questioning the anxious thought What’s the evidence that the thought is true? That it’s not true? Is there a more positive, realistic way of looking at the situation? What’s the probability that what I’m scared of will actually happen? If the probability is low, what are some more likely outcomes? Is the thought helpful? How will worrying about it help me and how will it hurt me? What would I say to a friend who had this worry? Cognitive Distortions that Add to Anxiety, Worry, and Stress All-or-nothing thinking – Looking at things in black-or-white categories, with no middle ground. “If I fall short of perfection, I’m a total failure.” Overgeneralization – Generalizing from a single negative experience, expecting it to hold true forever. “I didn’t get hired for the job. I’ll never get any job.” The mental filter – Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right. Diminishing the positive – Coming up with reasons why positive events don’t count. “I did well on the presentation, but that was just dumb luck.” Jumping to conclusions – Making negative interpretations without actual evidence. You act like a mind reader, “I can tell she secretly hates me.” Or a fortune teller, “I just know something terrible is going to happen.” Catastrophizing – Expecting the worst-case scenario to happen. “The pilot said we’re in for some turbulence. The plane’s going to crash!” Emotional reasoning – Believing that the way you feel reflects reality. “I feel frightened right now. That must mean I’m in real physical danger.” 'Shoulds’ and ‘should-nots’ – Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rules Labeling – Labeling yourself based on mistakes and perceived shortcomings. “I’m a failure; an idiot; a loser.” Personalization – Assuming responsibility for things that are outside your control. “It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.” Worry and anxiety self-help tip #4: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying is seen as a way to predict what the future has in store—a way to prevent unpleasant surprises and control the outcome. The problem is, it doesn’t work. Thinking about all the things that could go wrong doesn’t make life any more predictable. You may feel safer when you’re worrying, but it’s just an illusion. Focusing on worst-case scenarios won’t keep bad things from happening. It will only keep you from enjoying the good things you have in the present. So if you want to stop worrying, start by tackling your need for certainty and immediate answers. Challenging intolerance of uncertainty: The key to anxiety relief Ask yourself the following questions and write down your responses. See if you can come to an understanding of the disadvantages and problems of being intolerant of uncertainty. Is it possible to be certain about everything in life? What are the advantages of requiring certainty, versus the disadvantages? Or, how is needing certainty in life helpful and unhelpful? Do you tend to predict bad things will happen just because they are uncertain? Is this a reasonable thing to do? What is the likelihood of positive or neutral outcomes? Is it possible to live with the small chance that something negative may happen, given its likelihood is very low? Adapted from: Accepting Uncertainty, Centre for Clinical Interventions Worry and anxiety self-help tip # 5: Be aware of how others affect you How you feel is affected by the company you keep, whether you’re aware of it or not. Studies show that emotions are contagious. We quickly “catch” moods from other people—even from strangers who never speak a word (e.g. The terrified woman sitting by you on the plane; the fuming man in the checkout line). The people you spend a lot of time with have an even greater impact on your mental state. Keep a worry diary. You may not be aware of how people or situations are affecting you. Maybe this is the way it’s always been in your family, or you’ve been dealing with the stress so long that it feels normal. Try keeping a worry diary for a week or so. Every time you start to worry, jot down the thought and what triggered it. Over time, you’ll start to see patterns. Spend less time with people who make you anxious. Is there someone in your life who drags you down or always seems to leave you feeling stressed? Think about cutting back on the time you spend with that person or establish healthier relationship boundaries. For example, you might set certain topics off-limits, if you know that talking about them with that person makes you anxious. Choose your confidantes carefully. Know who to talk to about situations that make you anxious. Some people will help you gain perspective, while others will feed into your worries, doubts, and fears. Worry and anxiety self-help tip #6: Practice mindfulness Man meditating Worrying is usually focused on the future—on what might happen and what you’ll do about it. The centuries-old practice of mindfulness can help you break free of your worries by bringing your attention back to the present. In contrast to the previous techniques of challenging your anxious thoughts or postponing them to a worry period, this strategy is based on observing and then letting them go. Together, they can help you identify where your thinking is causing problems, while helping you get in touch with your emotions. Acknowledge and observe your anxious thoughts and feelings. Don’t try to ignore, fight, or control them like you usually would. Instead, simply observe them as if from an outsider’s perspective, without reacting or judging. Let your worries go. Notice that when you don’t try to control the anxious thoughts that pop up, they soon pass, like clouds moving across the sky. It’s only when you engage your worries that you get stuck. Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle. I hope this helps. Take care

My father has 3 heart blockages. Doctors are suggesting bypass surgery, but we want to treat it with ayurvedic and homeopathic medicines without surgery. Is this possible.

Fellowship in Cardiology, MD, MBBS
General Physician
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My father has 3 heart blockages. Doctors are suggesting bypass surgery, but we want to treat it with ayurvedic and ho...
You cant pick and chose what you feel. The standard treatment for him would be what is scientifically suitable and that is surgery.

Are bananas are good for heart. I have read in somewhere that bananas ate not good for heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Are bananas are good for heart. I have read in somewhere that bananas ate not good for heart.
Bananas are best for heart yes they are a rich source of potassium and you can eat ad many as you like. There will be no extra potassium which will harm the heart. Yes potassium taken as medicine does cause harmful side effects. Don't bother about extra calories also because it is giving you other essential vitamins and minerals too. Cut down other calories which are either empty calories like excess sugar or just basic calories like chapattis.

If I have pain in chest area which hurts when I touch or move but disappeared for weeks then occasionally comes back should I be worried.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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If I have pain in chest area which hurts when I touch or move but disappeared for weeks then occasionally comes back ...
You should not. Thats not something very serious. However it may be due to some minor problem which can be sorted out. Get yourself checked up if its bothering you too much. In the mrantime simple anlgesics may help.

My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal except cholesterol . Its 250mg. His age is 28. Because of cholesterol did he got BP? And tell me how to control cholesterol and BP. Thank you.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal exce...
For controlling bp and cholesterol. Avoid sour food, sweets, fast food, junk food, ghee, oil, heavy food, etc. Take more green leafy vegetables. Take easily digestible food. Drink 3 litre of water per day. Regular 1 hour walking 5 days in a week. Regular exercise / yoga / pranayam. Maintain normal weight (if obese loss weight) manage the stress and anger. Check out renal function test for diagnosis of bp. For more details consult me.

I'm 28. I have high bp 135 /88. Seems I have hight bp. Should I use medicine from now or can I control it naturally?

BHMS
Homeopath
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I'm 28. I have high bp 135 /88. Seems I have hight bp. Should I use medicine from now or can I control it naturally?
It is slight on higher side, it may cause breathlessness, tiredness after walking, going upstairs. If you didn't developed any problem then try to control it naturally like reducing salt, oily fatty food etc. But I would advise to once consult doctor and get your lipid profile (cholesterol) done along with short course of medicine.

How to control my kolestroal?

MD - Internal Medicine, MBBS
Endocrinologist
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How to control my kolestroal?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protact from heart fail during sleep at night.

Hi, I have recently got checked my bp a few times. 2-3 times I found it to be very high around 180-110. And some times to be normal. So I consulted a Dr. (md), and he prescribed me medicines for high bp (winbp 40 mg). But after few days of having this medicine, my bp went low to 90-60. Kindly suggest what shall I do now.

Advanced Aesthetics
Ayurveda
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Consult Dr. And change medicine. And start ayurvedic medicines hridayashanti and stresswin tab any queries inform me.
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