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Dr. Srilakshmi Swargam

Physiotherapist, Mumbai

200 at clinic
Dr. Srilakshmi Swargam Physiotherapist, Mumbai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Srilakshmi Swargam
Dr. Srilakshmi Swargam is a popular Physiotherapist in Worli, Mumbai. She is currently practising at Ramkrishna Clinic in Worli, Mumbai. You can book an instant appointment online with Dr. Srilakshmi Swargam on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#29, First Floor, Worli, Mumbai. Landmark: Backside of Worli Bus stop, MumbaiMumbai Get Directions
200 at clinic
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I am sixteen years old male. I have backache problem for last two months. I used ointment oil for relief but I can't get relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am sixteen years old male. I have backache problem for last two months. I used ointment oil for relief but I can't ...
Tk muscle relaxant medicine and rest avoid long sitting and toward bending and heat fermentation twice a day do stretching exercise of spine.
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I have a lot of pain in my legs since two months.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have a lot of  pain  in my legs since  two months.
Do rule out any pathological problem if any by ruling out vitamin d3 deficiency and learn stretching exercise from neuro physio.
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I am 20 years old and having back pain for 2 months. What shall I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old and having back pain for 2 months. What shall I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1 tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
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I suffer so much pain at heel there is some spotted marks appear and it's really painful is there any way to get rid of this pain.

D.P.T
Physiotherapist, Hyderabad
I suffer so much pain at heel there is some spotted marks appear and it's really painful is there any way to get rid ...
Dear user, I suggest you to buy heel massager available at any surgical shop. Use it daily twice a day apply diclofenac for best results.
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I have severe gastric problem in my stomach what can I do to get rid off, and I am not able to eat anything ,if I eat something I can not bear the burning and pain in the stomach, ,what can I have to get rid off from this, even my muscles have some pains because of this gastric trouble, please suggest me something.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have severe gastric problem in my stomach what can I do to get rid off, and I am not able to eat anything ,if I eat...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is going on. I have visited one orthopedics for pain but then he asked for uric acid and CRP tests. Is there any special doctor for this with specialty in this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is goin...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints. Tab. Bencid 500 mg once a day.
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Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pain killer creams. Suggest needed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pa...
Homoeopathic medicine---------------- rhuis-tox 30 (dr reckeweg) drink 2 drops direct on tongue twice daily------- -------------- vitamin-d plus tabs (bakson) chew 1 tab daily in morning for 50 days------------------- b. C. No -28 (dr reckeweg) chew 4 tabs once daily in evening---------------- drink 2-3 litres of fluids/water and 2 glass milk daily----------------- report after 30 days---------
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I have a back pain. L since last 2 years. I consult a orthopedic also. But it doesn't effect. So what can I do now?

BHMS
Homeopath, Raebareli
I have a back pain. L since last 2 years. I consult a orthopedic also. But it doesn't effect. So what can I do now?
Please do hot compresses. Do a mri of the affected area. Also take mag phos 6x twice daily. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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My age is 21. I have many problems. I have cough from very long time. I have hip joint pain. And I have round shape gaanth with two holes and pus comes out of it. It was just on my knee. The gaanth is very small with no pain. After some 5, 7 month it will grow red and then break. After some treatment. It will looking good but after sometime. There were two small hole in which pus comes out in very small quantity. Whenever I try to squeez. I take many antibiotics. But no effect on it. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Considering the gravity of your situation, chronicity of the problem and number of antibiotics already take till now, it is better for you to actually consult someone in person as your swelling/discharging sinus will need a proper examination, cultures and maybe some debridement etc as surgical procedure. Do not hesitate to contact me if you need any further assistance.
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I am facing a terrible pain in my left forearm from 2012 onwards, some times the pain is terrible that I can't bear it. It's like I need to cut open and see. That much of pain. This pain frequently occurs. Some times it last for about 1 day, some times a week, some times even a month. I had taken the MRI Scan too, but all negative the report says. Please tell me what solution is there for this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the severity of your pain. Was MRI done of cervical spine ? And can you send me the films? What about Neck pain ? We also need to r/o any vascular cause for it. You can try anti-inflammatory medications for some time and then let me know. Also TENS as a physiotherapy modality is useful if pain is neuropathic. Kindly let me know if you have any issues. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in
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I met in an accident before few years & in accident my right leg is broken now I am feeling so much pain on my stretches. Please give me the suitable advice to me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I met in an accident before few years & in accident my right leg is broken now I am feeling so much pain on my stretc...
You should take acupressure treatment and take biochemic mag phos200x.4 tab thrice a day with warm water and take it 5 day's and consult private online.
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I am 22 year old girl. I can't seat more than half an hour if I seat I will get back pain to much. What should I do?

BAMS
Ayurveda, Ambala
I am 22 year old girl. I can't seat more than half an hour if I seat I will get back pain to much. What should I do?
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir I am suffering from back pain from last few months and I visit a doctor he suggested me few exercises and I do them on regular basis but there is no relief and fewer times the pain gets worsen suggest me what to do.

BAMS
Ayurveda, Ambala
Sir I am suffering from back pain from last few months and I visit a doctor he suggested me few exercises and I do th...
* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I am having a several headache feom the last three days. The neck is continuously paining too. I have tried all shoulder exercises but the pain is persistent. What to do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am having a several headache feom the last three days. The neck is continuously paining too. I have tried all shoul...
You seem to be having cervicogenic headache. The cause of headache is some disease process affecting the neck (cervical spine). It can be due. 1. Intervertebral disc prolapse in cervical spine. 2. Neck muscle strain. 3. Occipital neuralgia: entrapment of nerves at back of head. Follow these tips to get relief; 1. Take simple analgesics like paracetamol or ibuprofen round the clock for 4 to 5 days. 2. Apply warm water bag on neck if you find it soothing. 3. Do neck stretching exercises after pain is relieved. 4. Maintain good posture during work or reading to relieve neck strain. Avoid reading or computer work with neck bent. Keep text books at eye level. If problem is persistent you need to consult again.
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My cousin has a continuous pain slightly in left lower lumbar to thigh and bottom of leg. please advice sir.?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My cousin has a continuous pain slightly in left lower lumbar to thigh and bottom of leg. please advice sir.?
It can be scitica pain. Just take physiotherapy for7-10 days. Posture care is very important. If no progress, go for mri lumbo sacral region and consult me.
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I have diabetes for a long time now and I wanted to know what is nerve damage I think I got it in my legs. I get this pain in my legs some time of the day. I would like to know dose sound like nerve damage? Thank you everyone how can help me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have diabetes for a long time now and I wanted to know what is nerve damage I think I got it in my legs. I get this...
YES, it can be diabetic neuropathy. long standing diabetic complication. the symptoms are pain,numbness,tingling or burning sensation particularly in lower limb extremities. there are many good medicines to provide relief, but remember the thing which benefits most in the long run is tight glycemic control.
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I am 20 years old, I have problem in back pain.

BPTh/BPT
Physiotherapist,
I am 20 years old, I have problem in back pain.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I haven't been able to sleep since 7 days and I am having a severe back pain, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 7 days and I am having a severe back pain, tried multiple home remedies, but didn'...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am having back pain from two months what to do?

BPTh/BPT
Physiotherapist,
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) check your calcium and vit. D3 do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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