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Dr. Sreelata Virendra Gupta

Gynaecologist, Mumbai

500 at clinic
Dr. Sreelata Virendra Gupta Gynaecologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sreelata Virendra Gupta
Dr. Sreelata Virendra Gupta is a trusted Gynaecologist in Andheri West, Mumbai. She is currently practising at Ashwini Maternity Nursing Home, 4 Bungalows in Andheri West, Mumbai. You can book an instant appointment online with Dr. Sreelata Virendra Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Building No A 1, Ground Floor,, Pratap Society, J P Road, 4 Bungalows, Andheri West,Landmark:Opposite Bon BonMumbai Get Directions
500 at clinic
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I have an irregular period problems, because of that I have more stressed in my mind. Please give the proper distinction for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Wake up at morning do exercise, take homeo medicine pulstetilla 0/1--16 dose after 10 stroke take 1 dose mix in 1 cup of cold water take 3 tsp daily 2 times, calc. Phosh ----6x / 5 tabs 4 times/
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Hello my vagina is not getting wet. When we do intercourse its pain lot to me and I am not able to do sex. I stop my partner due to pain. What to do so that we can have good n enjoyable sex?

DGO, MBBS
Sexologist,
The pain might be due to pelvic infection. You may need some antibiotics and other medicines to get relief. You not getting wet may be due to the duration of foreplay being too short. Too much anxiety also is one of the causes. To exclude physical cause you need to do blood tests hb, tc, dc, fasting sugar, creatinine, prolactin, tsh and ultrasound of pelvis.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

 

In India 61 million people are victims of diabetes.

Diabetes disease related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise.
There are two major types of diabetes:

1. Type 1
This is popularly known as juvenile onset diabetes.
Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.


2. Type 2
Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes
    Extreme thirst and hunger
    Frequent urination
    Sores or bruises that heal slowly
    Dry, itchy skin
    Unexplained weight loss
    Unusual tiredness or drowsiness
    Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:
Morning at 6:   teaspoon fenugreek (methi) powder + water. 
Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
6 pm: 1 cup soup
8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
10.30 pm: take 1 cup cream -free milk without sugar.
When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water.

Avoid it: molasses, sugar, honey, sweets, dry fruits.

Foods you must avoid!

I. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.

II. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.

III. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin e.

IV. For non-vegetarians
Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry.
You can, however, eat lean fish two to three times a week.

V. Whole milk and products

Try to switch to low fat milk and its products like yogurt (curd).

Replace high fat cheese with low fat cottage cheese.

VI. Tea and coffee

Do not have than two cups of the conventional tea or decaffeinated coffee every day.

Try to switch to herbal teas.

VII. White flour and its products

Replace these with whole grains, wholewheat or soya breads and unpolished rice.

VIII. Foods with a high glycemic index

Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:
    35-40 minute faster walk every day.
    Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
    Avoid oily food.
    Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
    Do not take fast and also don t go much party.
    Diabetic person should eat food slowly.
    
 Calorific requirement:
 
 An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
 An elderly diabetic but not over weight  1400 -1800 kcal.
 A young active diabetic  1800 -3000 kcal.
 Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
 Daily intake of protein: 60gm to 110gm.
 Daily intake of fat: 50gm to 150gm.

 

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Hi, I am a mom of a 6 months old baby. I had a c-section in october and still I am feeling pain in my knees, legs. I am not able to fold my knees and sit cross-legs because it pains. Can you please help me out with some solution.

DNB, MBBS
Orthopedist, Delhi
U need to learn quadriceps strengthening exercises from a physiotherapist and do the same 20 mins 3 times a day. Also get your vitamin d and uric acid levels (blood tests) and revert back with reports.
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Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina what could be the reason am I pregnant of its just an infection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina ...
As you have missed the period date by 20 days already, please get urine pregnancy test. By this time it will come positive definitely if you r pregnant. If white fluid is not causing itching or fowl smell then it could be start of your menses which can get delayed by hormonal changes also.
2 people found this helpful
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Hello sir my pennis is curved upside i am 24 age. Would this condition affect my sex life?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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M 28 years old I hv small endometrioma in my left ovary. Functioning of right ovary is gud. I got married 1 years n 4 months back. M unable to conceive yet. Getting treatment for d same from last 3 months. Getting FSH and HCG injections evey month. Will I be able conceive as having dis endometrioma. Please suggest treatment for conception.

MBBS
General Physician, Chandigarh
M 28 years old I hv small endometrioma in my left ovary. Functioning of right ovary is gud. I got married 1 years n 4...
Get your follicular study done and carry on with the treatment under your gynecologist's supervision and hope for the best there are no sure shots for conceiving.
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I took pills twice in a week last month after 2 days of my period. I have not got my periods this month. Is there a chance I can be pregnant?

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
I took pills twice in a week last month after 2 days of my period. I have not got my periods this month. Is there a c...
In an event of missed periods chances of pregnancy are always there. Please do a urine pregnancy test done.
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I'm 32 yrz of age n I have a year old son. My periods were regular till June 2016. Then I missed my period in July. From August I'm having periods for 12-15 days. What should I do. I only take one thyroid medicine 50 msg. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm 32 yrz of age n I have a year old son. My periods were regular till June 2016. Then I missed my period in July. F...
Hello Anchala the duration of your periods are really long ,u take some iron supplement, improve ur diet take milk, check ur thyroid regularly
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What should I do if I had an infection in my cervix and the part outside it. Please reply what can i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinacea - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 28 years old, 5'2ft height, 69 kgs. Weight. Post pregnancy I am trying hard to lose weight. I cannot. Is there any healthy supplements which will help to lose weight fast with no side effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I am 6 months pregnant and had abortion through medicines on 1st July. Bleeding stopped after 10-12 days. When should my normal periods Start again? I have Pcos. And from when can I start normal exercise and workouts ?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 6 months pregnant and had abortion through medicines on 1st July. Bleeding stopped after 10-12 days. When should...
Hello, You will have normal periods in next month which will be probably a heavy period. If you do not have bleeding and you are not anemic, then you can continue with your exercise routine.
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Hi Doctor, I'm 29 years old married women, Doctor mujhe 2 din se weakness lag raha deep breath lena padta hai vomiting jesa bhi lagta aur sar mai dard bhi hota hai. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi Doctor, I'm 29 years old married women, Doctor mujhe 2 din se weakness lag raha deep breath lena padta hai vomitin...
Agar aap ki menses ki date miss ho gai hai to pregnancy kit se check kar lijiye. Kahi aap pregnant to nahi. Ye sab pregnancy ki vajah se ho sakta hai.
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I am pregnant for 1.5 months what is d best food to eat during this period as I have APS+ve.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am pregnant for 1.5 months what is d best food to eat during this period as I have APS+ve.
First you have to take diet 25% more than normal diet to feed intrauterine foetus It should contain balance diet cerials, green vegetable, fruits,Dal and eggs high protein milk folic acid and iron suppliment you have to take.
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I have a protected intercourse on march 28, I got my periods on April 7 after that I don't got periods till now do I am a pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have a protected intercourse on march 28, I got my periods on April 7 after that I don't got periods till now do I ...
no according to giving information you are not pregnant.menses irregularity may be due hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.
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Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.
Hello, prolactin levels are never indicative of pregnancy. Its the beta hcg levels which indicates pregnancy.
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Hello doctor. I am experiencing spotting is brown color discharge 6-7 days before my actual period timings. Kindly guide.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctor. I am experiencing spotting is brown color discharge 6-7 days before my actual period timings. Kindly gu...
Hello, This may be breakthrough bleeding and can be indicative of progesterone deficiency. Please get your serum progesterone levels checked.
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I have polycystic ovary syndrome and trouble from it. So ply help me. What can I do for the problem?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Need endocrinologist and gynae consultation. Till that, avoid junk food. Walk 6-7 km daily do good back exercise and abdomen exercise.
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I miss my periods. After that I check the result is positive so that I take mifegest kit after take mifegest kit bleeding start and small amount of tissue come today is 13 day bleeding come continuously what I can do I am pregnant or not at that time plzz help m I don't know what I can do right now.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I miss my periods. After that I check the result is positive so that I take mifegest kit after take mifegest kit blee...
Hi Ajay. If you are still bleeding on 13th day, it is likely that some tissue is still inside. Sometimes incorrect dosage and technique of taking the medicines result in an incomplete abortion. you would Need to get it surgically evacuated.
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