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Dr. Sourabh Sareen

Physiotherapist, Mumbai

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Dr. Sourabh Sareen Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sourabh Sareen
Dr. Sourabh Sareen is an experienced Physiotherapist in Mira Road, Mumbai. You can meet Dr. Sourabh Sareen personally at Dr. Sourabh Sareen in Mira Road, Mumbai. You can book an instant appointment online with Dr. Sourabh Sareen on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Sourabh Sareen

No. 001, Edamrose, Kanakiya, Rasmi Tanmay Building, C Wing, Mira RoadMumbai Get Directions
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My wife got cesarion 1 year ago. But Doctor attempt 2 times injection at her back as she said. From that time continuous pain from the finger of feet to full leg and back now. That leg feel heavier than that. Its because of anesthesia kindly consult as we have already consult many doctors also to P. H. D Doctor. No Result Till Now. Already spine Xray, Mr. has been done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife got cesarion 1 year ago. But Doctor attempt 2 times injection at her back as she said.
From that time continu...
Sometime for few days after Anasthesia it happens but not for so long.So it can either be due to wrong penetration of injection during Anasthesia or due to some other problem leading to nerve compression.Homoeopathic medicine help in this case,Consult me.
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My feet lower surface of heel pain last one year. I have many doctors treatment but no relax. Pls give me advise.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
My feet lower surface of heel pain last one year. I have many doctors treatment but no relax. Pls give me advise.
Go for check your uric acid in your blood. Daily warm water foot bath at night before sleep. Practise bayabya mudra from qualified and experinced teacher. If not availble contactor practice for 4 weeks then contact.
1 person found this helpful
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Frozen Shoulder: Causes and Ways to Treat it

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Frozen Shoulder: Causes and Ways to Treat it

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask your doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

2504 people found this helpful

My wife has pain in joints of both leg and in waist any medicine in homeopathy. Please advise.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My wife has pain in joints of both leg and in waist any medicine in homeopathy. Please advise.
Hello you may give her 1. Eupatorium 30 potency (4 drops in littlewater) thrice a day for one month. 2. Multivitamins with milk once a day. 3. Cal phos 6x twice a day (4 tablets)
2 people found this helpful
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I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I feel bloated and I'm experiencing kind of uneasiness after eating. Any solutions?

Md ayurveda
Ayurveda, Bangalore
I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I f...
Hello lybrate user, - you need to follow few diet rules like - have warm water after dinner - have 5ml ginger juice with pinch of salt - take hingwashtaka churna 1spoon with 1/2 glass of warm water before food twice a day for 15 days. - avoid having peas, potato, more pulses for few days. Thank you.
3 people found this helpful
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I have knee pain in my left leg pl advise medicines at present I am using dicloferrec sodium with paracetemol not getting relief ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months please consult after 10 days
2 people found this helpful
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I have a knee pain that's comes from playing football. But it is still painful. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a knee pain that's comes from playing football. But it is still painful. What can I do?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 2 weeks.
1 person found this helpful
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Recently, I am going weak on both my knees and I feel lot of difficulty and pain while getting up. Many times I not able to get up without help from others. 2) secondly, joints of my fingers have also started paining. I am 62 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Recently, I am going weak on both my knees and I feel lot of difficulty and pain while getting up. Many times I not a...
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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Hello I Am 24 year age and I have suffering from my back pain problem from few months so how can I get release from them.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I Am 24 year age and I have suffering from my back pain problem from few months so how can I get release from t...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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Today I accident in bike. One bike wheel clim up in my right leg foot. My parents watch xray report .its was not broken. Bt blood are store. Please said what I do.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Today I accident in bike. One bike wheel clim up in my right leg foot. My parents watch xray report .its was not brok...
Take support of the body part and along with some simple exercise, take Physiotherapy for pain relief and swelling it's not come down with in week means then only
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Hi my mother is 50 years old and suffering from knee pain I have checked with orthopedic Dr. But he saying there is gap of bones and operation is only one solution so requested to you kindly help of this issue and avoid operation. Second thing my mother is suffering from from sugar & high BP.

BHMS
Homeopath, Delhi
Hi my mother is 50 years old and suffering from knee pain I have checked with orthopedic Dr. But he saying there is g...
Mr. Lybrate-user. I suggest you take homoeopathic medicine medorrhinum10, m. Calcaea phos. 6x. Kali. Carb 30 ok tds for 1 month solve your problem k.
21 people found this helpful
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weight loss everyday,my legs get pain and numbness feeling both hands and feet and feeling lightheaded sometime.help me

M. sc Psychology, BHMS
Homeopath, Hyderabad
weight loss everyday,my legs get pain and numbness feeling both hands and feet and feeling lightheaded sometime.help me
First we should to know the reason for your wt loss& weakness, here I could nt get your age details, but it migt be due to less intake or improper intake of diet, or mal assimilation, any vitamin deficiency, anaemia, improper circulation of blood, mental or physical exertion, or any other c/os, first to be uled out. Then, you can get t/t accordingly. Based on symptoms, & diagnosis, you can get better relief in homeo.
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Hello sir, My leg are burning sensation from knee to bottom and it is difficult to walk properly. What should i do?

MPT.(ORTHO), BPT., BSc.,CMTH., MIAP., MDCP., COCMT (UK)
Physiotherapist, Delhi
Hello sir, My leg are burning sensation from knee to bottom and it is difficult to walk properly. What should i do?
The problem may be due to the compression which may be discogenic. As precautionary measures, U should have frequent rest intervals and avoid prolonged sitting and prolonged standing postures. Try lying on your abdomen with a pillow under your chest on hard surface. Apply gel ice pack on your lower back for around 20 minutes daily 2-3 times.
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Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I feel relax. Is this Thing will be harmful for me in future Pl answer me so that I can stop doing this thing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I ...
It's better you avoid doing so as it may leads to friction to the bones and joint creates vacuum inside and may leads to instability of the joints Best Wishes
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Hello sir, I suddenly have got pain in both my ankles and experience a bit of stiffness when I rotate my foot. What should i do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Any kind of sudden joint pain is not normal and should be thoroughly investigated. You may be having crystal induced arthritis which is a common reason for this type of pain. However other types of arthritis can present with similar pain. You can contact me through private chat so that I can give you appropriate medicines.
2 people found this helpful
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Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too much pain I used ointment but it did not give any relief. Nd my knees pain in winter season cn you please tell me wt I should use to avoid the pain of back nd knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too mu...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Sir I am doing jogging from past two weeks, my legs are paining frequently. How to avoided it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I am doing jogging from past two weeks, my legs are paining frequently. How to avoided it?
Proper hydration. Appropriate shoes. Avoid hard surface running. Ice Alternate day running and gymming
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Dear team. Last 1 month I have been suffering back pain, when I did some home work like moping. Sweepingwashing my clothes, after that I feel pain in my back. Waist near spinalcord, is it natural? Or I will go for treatment? Advice.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Dear team. Last 1 month I have been suffering back pain, when I did some home work like moping. Sweepingwashing my cl...
Hello physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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U have pain iny calf muscle, whenever I go out to play, after playing sometime I used to feel pain in my calf muscle.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
U have pain iny calf muscle, whenever I go out to play, after playing sometime I used to feel pain in my calf muscle.
You should take Arnica 30 thrice a day three drops in water one day only. After that Rhus Tox 30 thrice a day for two day. Do massage of calf muscles from downward to upward daily at night for five days. Take vitamin D once a week for a month.
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