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Dr. Sourabh Sareen

Physiotherapist, Mumbai

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Dr. Sourabh Sareen Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sourabh Sareen
Dr. Sourabh Sareen is an experienced Physiotherapist in Mira Road, Mumbai. You can meet Dr. Sourabh Sareen personally at Dr. Sourabh Sareen in Mira Road, Mumbai. You can book an instant appointment online with Dr. Sourabh Sareen on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Sourabh Sareen

No. 001, Edamrose, Kanakiya, Rasmi Tanmay Building, C Wing, Mira RoadMumbai Get Directions
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I have regular pain in back of neck and at the same time I feel that my ears is getting hot and slowly slowly pain spread in to whole head and mouth and rights arms.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I have regular pain in back of neck and at the same time I feel that my ears is getting hot and slowly slowly pain sp...
As per your symptom you may have spndndolytis. It will b confirmed by xray spine. 1st if you work conntinuous 3-4 hrs on laptop than avoid it take a break after an hour do neck exercise regularly. Take role of thin sheet under d neck instead of pillow. N your posture should b rt.
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I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stress don't feel like to have sex with wife. Kindly suggest.

BPTh/BPT
Physiotherapist, Kolkata
I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stre...
Take ift for 21 days on your lumber region and feel ok no issue use lumber spine belt ust over cervial for 15 days.
1 person found this helpful
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I have a neck pain for over 2 to 3 months. {joint connection between neck and shoulder} I am a IT professional so I have to sit 8 hours continuously. Can any one help me what should I do?

General Physician, Bangalore
I have a neck pain for over 2 to 3 months. {joint connection between neck and shoulder}
I am a IT professional so I h...
Hi, being in the it industry, I know that you have to sit for long hours. To prevent such problems you have to do two things, 1) take short breaks of 2-5 every 30 mins if you can or hourly breaks. And 2) adjust your work station and chair according to your height. If you continue like this, you are prone to get stress injury. So, I suggest you to take corrective steps right away.
3 people found this helpful
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I have pain in my lower back since last 3 months and it is quite difficult to do my routine activities so please guide me regarding the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my lower back since last 3 months and it is quite difficult to do my routine activities so please guid...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Dear sir I have pain in my legs from last 9 days. I can't walk properly long distended. please suggest what should I do fast relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear sir I have pain in my legs from last 9 days. I can't walk properly long distended. please suggest what should I ...
Please let me know how the pain started. You may clarify how the pain is--whether radiating, located at a place like knee. Etc.* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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My mom is having knee problem. Dr. Have sad to reduce weight by doing only yoga . No walk she should do . She have high B.P problem what and how I can reduce her weight. What diet I should make for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mom is having knee problem. Dr. Have sad to reduce weight by doing only yoga . No walk she should do . She have hi...
I will suggest a few simple home remedies for weight loss. Follow this everyday to get the desired results. Practice this along with yoga for best results. 1. Warm cumin water - boil one liter of water with I teaspoon cumin for 10 minutes. Filter and keep it in a flask. Have one cup of this water every now and then. Remember, the water should be warm when you drink it. 2. Millets - this is highly recommended. Little millet/fox tail millet/kodo millet/ragi - these are some of the commonly available millets. They are very useful in weight loss and are very nutritious too. Use millets for either breakfast or dinner everyday you can make idly/dosa/upma etc out of them 3. Dinner - this is one meal where you have to be very cautious. Avoid proteins like pulses, non veg etc and milk products - like panneer rice etc for dinner. Avoid rice too. A ideal dinner will be - thick vegetable soup with a few slices of brown bread or roti and boiled vegetables or millets with boiled vegetables.
2 people found this helpful
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Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?
You need to keep your mouth always clean by brushing twice daily. Rinse your mouth with chlorhexidine mouthwash. You may have pyria. Consult a dentist for professiinal cleaning and scaling to remove plaque and tarter. You can opt for dental implant or partial denture. Take care about hygine of your mouth.
14 people found this helpful
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I am age 35. I am suffering from ligament injury on my right knee, its very pain full when I walk or climb stairs. I consult with a doctor he advise me to operation. But I asked so many friends they told with their exp that after operation they didn't get relief from the pain. Is it true or any other potion for relief from the pain. Kindly inform me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am age 35. I am suffering from ligament injury on my right knee, its very pain full when I walk or climb stairs. I ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Even mri &ct scan might be required. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have spur in right heel, age 48/female.weight 55 kg/ height 4ft 9 inch. Slight pain while walking, xray shows spur. I am planning oversea trip, advise treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
If pain is same after following rest of the treatments. We do give guaranteed results in such cases with MATRIX THERAPY in one session. Also our team do provide such orthopaedic footwears & we have seen its much effective.
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I am having so much pain. While I get up my back shoulder can't hold the pressure. So I dont know that what'll I do in this time.

BPTh/BPT
Physiotherapist, Mumbai
I am having so much pain. While I  get up my back shoulder can't hold the pressure. So I dont know that what'll I do ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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