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Dr. Sourab

General Physician, Mumbai

100 at clinic
Dr. Sourab General Physician, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sourab
Dr. Sourab is a renowned General Physician in Mumbai, Mumbai. You can visit him at Convest Jain Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sourab on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, MumbaiMumbai Get Directions
100 at clinic
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I thought desi ghee is better for daily use than any oil be it olive or other refined oil. Is not it?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I thought desi ghee is better for daily use than any oil be it olive or other refined oil. Is not it?
Desi Ghee has Saturated Fatty Acids (SFA). Olive is (MUFA) and most of other refined oils have PUFA. For a normal person following todays sedentary lifestyle, should have about 6 teaspoons of oils. Total per day. In that you can have 3 PUFA. 2 MUFA. 1 SFA. This ration can be varied. The other thing to understand is that every food is good till the time it is within daily calorie limits and is balanced between Fats: Carbs:Protiens. Anything extra is bad. So to say that >> 'Ghee is Good/Better' << is an incomplete statement. For a wrestler or Olympic swimmer. 20 spoons per day may be good. But for an office worker. 20 spoons per day will lead to obesity and cholesterol / cardiac issues. Bottomline is that - nutrition items are always to be seen in a context.
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I'm a diabetic patient, I have very high blood sugar level, I'm regular with all the medicines but still sugar level is not decreasing. What to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm a diabetic patient, I have very high blood sugar level, I'm regular with all the medicines but still sugar level ...
Mr Manjunath, Along with taking appropriate medicines are exercising regularly for more than 1 hour a day? That is vey important as it increases Insulin action and helps reduce resistance to its action. Plus taking a balanced and restricted diet providing exact calories based on Ideal Body Weight, blood sugar levels and extent of daily exercise. These measure are also equally essential. Plus there may be a need to have a re look at present treatment and additional therapy may be needed.
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I am suffering from urinary tract infection. Please suggest me some antibiotics for this problem.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am suffering from urinary tract infection. Please suggest me some antibiotics for this problem.
Urinary tract infection can completely cured with homoeopathic medicines within 1 to 3 days. No side effects in homoeopathic medicines. 100% rapid and effective results. Medicines like apis, cantharis are very effective for uti.
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I am 23 years old male and have gastric problems. I am drinking 3-4 litres of water and I workout everyday. I eat only home cooked food (no fried foods, soda etc). Can milk be a reason for this? I drink milk twice a day. Is there any permanent solution?

BHMS
Homeopath, Raebareli
I am 23 years old male and have gastric problems. I am drinking 3-4 litres of water and I workout everyday. I eat onl...
Yes there is a permanent solution for this. Reduce water consumption drink a glass of water after each meal thereafte when ever you feel thirsty. Take nux vom 30 - once daily drink milk in morning not in evening. Continue treatment.
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I have a desk jobs last 3 weeks, and I feel increase my weight, so you help me, and regarding the best solution, and I have a another problem that is cold cough from last 4 days please sir give me the best solution.

MBBS
General Physician, Cuttack
I have a desk jobs last 3 weeks, and I feel increase my weight, so you help me, and regarding the best solution, and ...
Overweight 1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Control diet 3. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink etc 4. Do yoga, pranayama, deep breathing exercise for cough and cold1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. Put otrivin nasal drop one drop thrice daily. 2. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum.
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I am 25 year old male, and I have diabetes from last 8 months, what should I do to cure the disease.?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am 25 year old male, and I have diabetes from last 8 months, what should I do to cure the disease.?
Hello Unfortunately diabetes can not be cured but however it can be controlled. Best you can do about your diabetes is controlling to prevent early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves Please consult privately.
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My legs are become weak I cannot stand for more time, as my legs can not lift my weight, so what test reports should I take, and I cannot bear the pain in my bones as my bones have become weak!

MBBS
General Physician, Cuttack
1. It could be due to deficiency of vitamin d and b12. Do blood test for vitamn d and b12 and consult doctor 2. Take good nourishing diet like milk, egg, fish, chicken, green leafy vegetables, fruits like orange 3. Expose yourself to sunlight for 15-20 minutes in the morning every day.
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My knee bone has a swelling since past 4 years and it's not gone till now. It pains and I eat pain killer tablets.. Suggest me something please.

PhD in Alternative Medicine
Alternative Medicine Specialist,
My knee bone has a swelling since past 4 years and it's not gone till now. It pains and I eat pain killer tablets.. S...
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg long process but definitely help in long.
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I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I study or do stress full things I feel nausea and weakness when I study and when I eat something little spicy or warm I want to get cured or die I am depresses with this disease please help me I beg.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I stud...
Madam, What treatment have you taken till now Any investigations done Take small frequent food Avoid oily and spicy food Do not lie flat for 2 hours after food You should consult Gastroenterologist immediately for proper assessment, diagnosis and treatment.
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I am suffering from epilepsy from 15 years and taking encorate 500mg, 300mg what do you sugest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If you are stable on Encorate chrono and not having fits, you can continue with same medicines. If you still have fits regularly you need to get a consultation to decide the right combination of medicines for you
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Sir, I'm suffering from sunlight during the morning. It feels like 1000s of needles pushing through my body. Why this happening?

MBBS
General Physician, Mumbai
Get your blood checked for CBC and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 30 year old male. Suffering from gastric problem. Gastric problem comes every day at 3pm, 2 hours after lunch.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
A. What do you do? b. What is the stress level in your job? c. Do you take regular food? d. Do you have constipation issues also? e. Where r you from? f. If you are close to lucknow or can come to lucknow. You're most welcome to come and meet me and I will be able to guide you better.
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Sir my younger sister age 16 year old. She is suffering heavy headache and the second problem she is sleepless in whole night .MRI test result show that pain happen due to tension. So we start her treatment with a psychiatrist because the reason behind of her pain is tension but after 2 year treatment there is no result she still live in tension .she live in a hostel and far from family. Please help my sister pls.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir my younger sister age 16 year old. She is suffering heavy headache and the second problem she is sleepless in who...
Your sisters headache could be due to insomnia or vice versa. She has already consulted a psychiatrist with not much benefit. Since deatils of her headache pattern is not described, its difficult tp comment. You should consult a neurologist or pain specialist in your city with her MRI reports. Meanwhile I will share some basic information regarding headache. Headache at young age can be due to 1. Tension headache: Pain is band like constriction at forehead. Simple analgesics like paracetamol will help. 2. Migraine: episodes of severe headache, generally one sided and associated with nausea or vomiting, photophobia / phonophobia. Migraine treatment requires lifestyle modifications and painkillers. 3. Headache can be due to refractive error (vision defect ). Simple vision check and wearing spectacles accordingly can help. 4. Sinusitis: Headache with nasal discharge, fever and throat pain. Consult an ENT specialist in such cases. Other causes of headache can be cluster headache, tumour, meningitis, cervical spine diseases, and many more. For relief your sister can take simple analgesics like paracetamol. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
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I am a twenty year old man. I just can't sleep. May be depression. What ever but I need to sleep. What should I do?

MBBS
General Physician, Ahmedabad
What r your other symptoms/;? r you a student//working? take hot milk with figs at night to induce sleep. Practice deep breathing while trying to sleep. For more can ask privately--with detail complains.
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I am just married. In the age of 18. My hubby wants sex. I am still virgin. When I shall be penetrated. Am I feel so pain or not. If so. What will I do?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am just married. In the age of 18. My hubby wants sex. I am still virgin. When I shall be penetrated. Am I feel so ...
Since you are just married, your anxiety is understandable. You may plan on having your first penetrative sex on a day/night when both of you are relaxed and have enough privacy. Buy a lubricant gelly like k y gelly because for the first few times penetration may be slightly painful. Have a good amount of foreplay and make sure you are feeling wet enough in your vagina. Then when he is wanting to enter, apply lots k y gelly on your vaginal opening even inside with your fingers. Apply the same on his penis on the tip as well a few inches on the shaft and then guide him gently inside you. You can reapply k y gelly any time you want during the sex act if you find burning or pain. I suppose that should get you past the initial hurdles.
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Is any possibility cmia and western blot hiv test negative become positive after 20 months of exposure? I am so tensed after that. I can not sleep well. Is any case reported like that. Please help.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Is any possibility cmia and western blot hiv test negative become positive after 20 months of exposure? I am so tense...
First CMIA and Western blot test done when after first exposure? If it s first test done during window period then it can be possible.
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Hi I am 43 years Old and diagnosed with diabetes mellitus 2 years ago. I am a banker and cannot spare time for walking. What diet and fitness regime should I follow?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You can jog for ten minutes while watching tv in your bed room. Or you can do basic stretching exercises what you used to do in school during prayers.
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I'm a unmarried boy every day I do hand job now I have one dout. In my future I can meet any problem in sex?

BHMS, CGO
Homeopath, Pune
I'm a unmarried boy every day I do hand job now I have one dout. In my future I can meet any problem in sex?
Masturbation - Masturbation is in-built in men and women practice it coyly. But you can’t escape masturbation, it is part of life. There are certain facts and rumours in-relation to masturbation that you cannot avoid. We break the ice on this taboo topic Masturbation has positive side effects that you will agree too: - Relief through ejaculation - Climax for fun and pleasure - Induces sleep - Relaxes you - Eases tension It is important to be gentle on your genitals to avoid sores and help you get back to normalcy. There are few negative effects of masturbation, these are: - Masturbation lowers sperm count, reduces your chance of conceiving. - Frequent masturbation will take longer to satisfy you and for you to ejaculate. Space it out. - If your hands are rough, your genitals will have scratches. - Vigourous movements will cause swelling too. - Social stigma on the act of masturbation can lower your morale. Myths on masturbation: - You will not grow hairy palms when you masturbate. - Nor will you develop acne for masturbation. - There is lack of evidence that regular ejaculation will affect your erection. Some of the after-effects of masturbation are : The nervous system is affected the most. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. Continuous headache and backache. Dizziness and loss of memory. Palpitation of heart on lightest exertion. Nervousness. Unable to perform any heavy physical or mental work. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. All the senses are impaired. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. Lastly T. B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. Impotency. Therefore, young men are advised to consult a qualified and honest homeopathic practitioner for his expert advice and effective treatment those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homeopaths to avoid sexual embarrassment at the time of marriage.
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