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Dr. Soonesh P.Telang

General Physician, Mumbai

Dr. Soonesh P.Telang General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soonesh P.Telang
Dr. Soonesh P.Telang is a renowned General Physician in Mumbai, Mumbai. You can meet Dr. Soonesh P.Telang personally at Dr. Soonesh P.Telang Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Soonesh P.Telang and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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malad medical association
Indian Medical Association (IMA)

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Shop No 16-A,pimpripada,Landmark;Swapna Kiran Appartments, MumbaiMumbai Get Directions
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I am head pain.

General Physician,
I am head pain.
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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I am not able to do long time sex its discharged within 5 second please can you tell me some medicine name, its helpful for me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am not able to do long time sex its discharged within 5 second please can you tell me some medicine name, its helpf...
You can practice stopand squeeze technique at masturbation to help gain better ejaculatory control when you are alone or have time, masturbate using lubrication and try the following technique: at masturbation, men can identify that point of time when even stoppage of the masturbation will not be able to prevent an ejaculation and he will release semen. This is the point of no return. If at masturbation, you squeeze the penis head between the thumb and finger, just before the" point of no return" then you will find that this squeeze of a minute or two will prevent ejaculation. Your erection may be reduced a bit, but you can make it hard again and masturbate again till that squeeze point and repeat that squeeze. At masturbation, use lubrication, and try this again and again till you can maintain your erection without ejaculation for a good 15 minutes. If you can do this you would have mastered the art of ejaculation control. You can use this technique to last longer and prevent early discharge, at masturbation or even when with partner.
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Doctor it's related to my penis, actually on my penis some extra skin I growing slowly, and when I try to remove it it's starts bleeding. I am very tensed about it.

BHMS
Homeopath,
Doctor it's related to my penis, actually on my penis some extra skin I growing slowly, and when I try to remove it i...
Phimosis is a painful condition that makes it difficult to retract the foreskin of the penis. It occurs in boys and men who have not undergone circumcision (removal of the foreskin covering the tip of the penis). Tissue damage can occur if the foreskin is forcibly retracted. Phimosis is common in newborn males because the skin covering the tip of the penis is still tight and less pliable, and it is fairly normal for most babies and toddlers to have initial difficulties with retracting the foreskin. Phimosis typically resolves or improves on its own with age. Most boys can retract their foreskin completely by the age of eyes. Another condition affecting the foreskin is called paraphimosis, in which repositioning of the foreskin to the unretracted position is not possible, and this limits or stops blood flow to the penis. It is a more serious condition because it affects blood supply and must be treated in an emergency setting. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases. For treatment let me know since when do you have this complaint? Consult me by clicking on consult option for homoepathic treatment without side effects.
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My sex problem and my wife same problem my skin problems I hope my problem clear my problem 21 years old thanks.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My sex problem and my wife same problem my skin problems I hope my problem clear my problem 21 years old thanks.
Just keep skin cleaned by saltwater wash, also apply coconut oil twice a day. Also see that you take cow milk with cow ghee.
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What is the reason for yellow urine. I do drink more water. And my age is 23. I even do walk and exercise for 1 hour.

MBBS
Urologist, Kolkata
What is the reason for yellow urine. I do drink more water. And my age is 23. I even do walk and exercise for 1 hour.
around 5-6 litres of water should be consumed per day to keep your urinary system healthy..in summer times that volume might need increment depending on need.. since you exercise, you experience more sweating which increases the need of fluid intake..try drinking atleast 1litre of more water than you drink usually and see whether the problem persists.
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Dear sir, While some serious issues my dad got pain in chest on the left side. During pain he can't even walk.

MBBS
General Physician, Mumbai
Dear sir,
While some serious issues my dad got pain in chest on the left side. During pain he can't even walk.
Dear Lybrateuser, -Your dad should not undergo stress, emotional disturbance & physical strain -get his bp, blood sugar, cholesterol, ecg, tmt, echo done to see if there is any heart problem -in the meantime he should have a well balanced diet with more of fruits & vegetables, beans, legumes, nuts, which provide fibre & other essential nutrients to the body -he should do walking for 20-30 min, yoga, meditation & deep breathing for good oxygen circulation in the body -also to reduce stress he can read, listen to music, follow a hobby, socialize with friends -should get good sleep for 6-7 hrs at night.
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How to control over masturbation? Am having high sex drive. How can I control that? Any solutions?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to control over masturbation? Am having high sex drive. How can I control that? Any solutions?
The habit of masturbation is like an addiction. Once you you have started masturbation, it is difficult to quit. It might seem even impossible. However if you have strong will you can quit this habbit. Again if you are doing masturbation once in a while [like once in two days] you should not be worried about it. But stopping it or minizing the frequencing will be a good thing if you can. To stop the habit of masturbation you must first bear in mind what damages it can bring into your life. It will reduce your genital power. You will feel pain in the back and legs. You would not feel at you 100% all the time. You will keep forgetting things. These effects are more salient at a later age. It will effect your self confidence a lot and you might not be able to talk to girls whome you want to talk. All this is because of masturbation. To quit masturbating lets see where most people would masturbate (or thos people who do it so often that they fall in the problem of premature ejaculation which litteraly destroys their whole life). 1.When you are taking bath 2.When you attend bathroom. 3.Before going to sleep at night (every night) 4.When are feeling board and are alone. You do it to kill boardem. 5.When you have a strong fantasy about sex/someone 6.When you see an attractive girl and are alone in home 7.You see beautiful actress on the TV 8.You see a porn movie and unable to control yourself. I have mentioned the cases in order of more dangereous to less dangerous. Look at item 1, you masturbate because you look youself in the mirror and get excited right away. Since you are naked and in right place to masturbate you can't help not doing it. This is one of the harmful way of masturbating [if you doing it all the time when you are taking bath]. Since it is somewhat unintentional masturbation because you are really taking a bath and should not be masturbating, it is really bad. Many people, in their teenage, would take bath just because they get a chance to masturbate. I remember I was not very regular in bath and when I discroved it, I used to take bath willingly. You should try to control over it slowly. Do not masturbate all the time when you are taking bath. Do it only if you are really feeling aroused enough to do it. The second reason is when you attend a bathroom. This is the place where you see yourself naked, getting bored / or sexually excited and go for masturbation. You should not masturbate when you attend bathroom. The reason is you attend bathroom every day which means you will masturbate every day! Masturbating before going to bad is another common type of masturbation. You simply are bored (can'g get sleep) and you masturbate. As soon as you masturbate you fall asleep easily. This also shows the physical effects of maturbation. You are relieved of all tension and your mind becomes free of thoughts. Your body becomes relaxed and somewhat exhausted and you easily fall asleep. Note that a good way to sleep is to free you mind of any thoughts esp sexual thoughts! They keep you aroused and you never get to sleep! The remaining points are also important but not as much as the above three. Because the above three are the most common types of masturbations. Masturbating on sexual fantasies is also a common source of masturbating. You need to lower the frequency of masturbation on fantasies by getting involved in other things. Controlling by Food Food plays vital role in your body metabolism (Metabolism is the breaking down of your food to give you energy). If you eat rich food, your metabolism rate will increase giving you higher energy level. They higher engergies level will get you sexually more excited and you are more likely to masturbate if you eat hot and spicy food rather not non-spicy food. The food is paramount when it comes to controlling your habit of masturbation. Without know what is hot and what is not, it may be difficult for you to control the habit of masturbation. If you are already having a premature-ejaculation problem and want to control masturbation, you are definely required not to eat spicy food. I will provide a list of spicy food in near future. The most basic hot food is eggs. You should avoid it if you are feeling strong urge for masturbation or trying to quit it Other Techniques There are some other way to quite the habit of masturbation. I will mention each of them in separate paragraphs. Change your place: If you are used to masturbating in certain places, just change that place. Avoid going to that places. Like if you have bahroom where you masturbate more likely avoid going to it. If you masturbate all the time when you are sleeping alone in your room, try sleeping with someones else room. Use your relegios beliefs to keep yourself away from masturabation. For example is Islam masturbation is prohibited [ allowed only if there is a strong urge for that]. There might be similar believes in other relegions. Try seraching in 'www.google.com' to find out more information. If you are masturbating with right hand, switch to left hand. You will get a reduced joy and gradually stop masturbating. Avoid seeing pron movies. Porn movies only excites you more. There is not reason to watch porn movies. It distracts you from your studies. Never risk your moral values. Keep yourself busy This is a really good way to avoid masturbation. As a common quote'empty brain is home fo setan' mean that when you have to do nothing you are thinking about wild ideas. When ever you feel bored, do something contructive: give time to stuy or talk to a friend or your mother or father. Read a good newspaper. Watch TV or take some time and go out for palying, for a walk or visit a friend. All these things which might mean nothing keep you busy and it is a good way of spending your life On aspect of masturbating that I would like to metion here is that when you masturbate only with one hand, your penis is getting used to it and it bents in the direction opposite to the hand you are using. This is because you are using same type of unbalances pressure on your penis which causes it to bend. Masturbating with both hand will come over tha problem too. I hope that the information is of some help to you.
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Though I sleep for 8 hours a day, I remain sleepy for the entire day. Tiredness is my main problem. What should I do?

MBBS
General Physician, Mumbai
Though I sleep for 8 hours a day, I remain sleepy for the entire day. Tiredness is my main problem. What should I do?
I will suggest you to get your blood checked for CBC and take tablet folvite twice a day for two weeks and revert back with your findings
6 people found this helpful
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My daughter has hypoproteinemia and iron deficiency anemia. How can I help her?

MBBS
General Physician,
Kindly inform us her symptoms and blood reports. Till than in diet use green vegetables, jaggery, milk etc.
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I have stomach pain from past 3 says. I took some tablets also, still suffering from pain. What should I do?

BHMS
Homeopath, Raebareli
I have stomach pain from past 3 says. I took some tablets also, still suffering from pain. What should I do?
If the pain is continuing since last 3 days then - do a usg whole abdomen as things can be very critical. Till the time take mag phos 12 - at an interval of 30 minutes upto three doses in a row. For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Alternatively, you can chew one or one and one-half teaspoon of fennel seeds after a meal. You can use either of these remedies three times a day to reduce a stomach ache. For further queries get back to me.
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Can I increase my penis size naturally? please suggest me. What is the normal erected penis size?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Can I increase my penis size naturally? please suggest me. What is the normal erected penis size?
You can increase your penis size naturally do exercises kegel or jelqing and do yoga eat healthy nutritious diet and green salad must for this thrice you will see better improvement.
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I am a 20 year old boy and have the problem of diabetes, what are the home remedies that could help me cure. And what are the things I should take care of?

MBBS
General Physician, Cuttack
I am a 20 year old boy and have the problem of diabetes, what are the home remedies that could help me cure. And what...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should take while going through this illness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should ta...
Dear Habiba, Welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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Sir, I am 33 years married person, my problem is when sleeping automatically ejaculation happened in three or more time in a week. Si I am very disappointed am fully feared to go to my bedroom, Sir. What can I do to stop this problem?

MD - General Medicine
Sexologist, Nashik
Sir, I am 33 years married person, my problem is when sleeping automatically ejaculation happened in three or more ti...
If you abstain for long time night fall is natural to occur. If married engage in regular sex will ease you from night falls,
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My mother has right side paralysis. She lost he voice since May'16. Please suggest how her voice can be recovered.

D.H.l.S.,BASLP, B.ED. S.E.
Speech Therapist, Delhi
advice;- nuro expert speech and language therapist properly speech therapy Properly Regular speech therapy
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Hi. I am 40 years old married female. I have two sons. After my second preganancy I gained weight not on whole body only on my lower tummy. Will you suggest me how to reduce my lower tummy please. Thnks.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You may try some abdominal exercises but such selective removal of weight is not possible without surgery and that too if needed. Your weight is okay, just relax, like and love yourself, develop some hobbies, take good nutritious balanced diet, do some routine exercise and walking. If still unhappy meet an expert. You may consult me.
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Hello I am 24 years and have an eye sight of -4.25 short sight and these days I am getting headache due to sinuses. So please suggests me a solution.

MS - Ophthalmology
Ophthalmologist, Rewa
Hello I am 24 years and have an eye sight of -4.25 short sight and these days I am getting headache due to sinuses. S...
Dear L U:- U r suffering from simple myopia & snusitis. Following treatment is being recommended to you Tab Aziwok 500 mgs once a day × 5 days Tab Levocetrizin 10 mgs 2 times a day × 5 days Make urgent appointment privately to me for followup after 7 days.
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Sir I am facing problem with piles. Recently I gone through surgery, everything is fine but from 2 days back blood is coming through motion and with toilet also is there any chance of getting prostate. My age is 24.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. Take abhayarishta 2-2 tsf twice a day. Apply pranacharya pilescure ointment on piles. Avoid junk food. Spicy food. Fermented food. Take fresh buttermilk empty stomach.
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I have headache for 3 days, it can harm me. How to heal the headache easily? It can heal in 2 days?

MBBS, cc USG
General Physician, Noida
I have headache for 3 days, it can harm me. How to heal the headache easily? It can heal in 2 days?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir meri age 25hai mujhe 2sal se breathing and dry cough ki problem hai. Mene Dr. ko bataya to asthma bola hai. Or inhaler budetrol priscribe kiya hai. Pr sir me inhaler nahi lena chahta mene nahi liya. Sir mene kabhi koi smoking and drink nahi kiya hai. Family me bhi kisi ko yah problem nahi hai. Give me other homeopathy or ayurvedic medicine to cure this. Weight 62 height 5.9"blood test normal hemoglobin 14.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Sir meri age 25hai mujhe 2sal se breathing and dry cough ki problem hai. Mene Dr. ko bataya to asthma bola hai. Or in...
Its advisable to take inhaler regularly as per advice. Alternative medicines in research have not found to have long term benefits such as cure, so better to prevent further lung damage by controlling the disease well
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