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Dr. Soonesh P.Telang

General Physician, Mumbai

Dr. Soonesh P.Telang General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soonesh P.Telang
Dr. Soonesh P.Telang is a renowned General Physician in Mumbai, Mumbai. You can meet Dr. Soonesh P.Telang personally at Dr. Soonesh P.Telang Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Soonesh P.Telang and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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malad medical association
Indian Medical Association (IMA)

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Dr. Soonesh P.Telang Clinic

Shop No 16-A,pimpripada,Landmark;Swapna Kiran Appartments, MumbaiMumbai Get Directions
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I can't sleep properly & easily. I've sleeplessness & a disturbed mind due to which I can't concentrate on my studies & forget things.

DHB
Homeopath, Sagar
I can't sleep properly & easily. I've sleeplessness & a disturbed mind due to which I can't concentrate on my studies...
Take following homoeopathic medicines 1- coffea 30, 5 drops thrice daily 2- passiflora incarnata- q, 30 drops at bed time mixed with some cold water report back after one week.
5 people found this helpful
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BPTh/BPT
Physiotherapist, Jaipur
Most Common disease:- diabetes.In olders as well as in child's.most effective stage to prevention diabetes.1) Exercise at least 45 min2) Take proper Diet For diabetic patient:- health tip1) Exercise at least 45 min2) Take proper Diet (advised by diet expert)3) Take medicine timely as prescribed by Doctor

I am 22 male, how do I change my sleeping habits I cannot sleep before 1 am and so I wake up 9 am in morning. I want to sleep early and wake up early.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 male, how do I change my sleeping habits I cannot sleep before 1 am and so I wake up 9 am in morning. I want ...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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I regularly suffered from typhoid fever. What should I do to cure and prevention of this disease?

MBBS, cc USG
General Physician, Gurgaon
Maintain Hygiene avoid food and water from outside as Typhoid Spread through fecal oral route There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation this supplements has shown wonderful result by boosting our immunity many folds Consult Privately for further managment
1 person found this helpful
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I masturbate daily at night before sleeping. Its been a habit. I didn't get morning erection. Is this normal.

MBBS
General Physician, Cuttack
I masturbate daily at night before sleeping. Its been a habit. I didn't get morning erection. Is this normal.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
1 person found this helpful
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I have sleep paralysis. Is it ok to have it or should I start to take cure of it.

PDDM, MHA, MBBS
General Physician, Nashik
Sleep paralysis is more common in people who are sleep deprived, so getting enough sleep may help to reduce the number of episodes of sleep paralysis you have. Most adults need six to eight hours of good quality sleep each night. Keeping to a regular sleeping schedule, where you go to bed at roughly the same time each night and get up at the same time each morning, can also help. Tips for improving your sleeping habits include: creating a restful sleeping environment that's quiet, dark and not too hot or cold ensuring your bed is comfortable exercising regularly (but not too close to bedtime) cutting down on caffeine not eating or drinking alcohol before bedtime giving up smoking (if you smoke) because nicotine is a stimulant.
1 person found this helpful
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What are the symptoms of vitamin D deficiency? What are its natural vegetarian sources?

C.S.C, D.C.H, M.B.B.S
General Physician,
Symptoms of vitamin D deficiency include bone pain, muscle weakness, increased blood pressure, and depression. It has also been linked to the following serious health conditions: Vegan Vitamin D Food Sources Food Serving Vitamin D (IU) Almond milk, original, fortified with vitamin D 1 cup 100* Chanterelle mushrooms, raw** 1 cup 114 Orange juice, fortified with 25% of vitamin D 1 cup 100* Soy yogurt, fortified with vitamin D 150 grams 80*
2 people found this helpful
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I am using crisanta -LS from 3rd April to 27tj Apr, my periods started from 30th Apr, but bleeding not happening, some amount of red discharge happened, pls advice if this is side effect n what yo do, I am recently married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am using crisanta -LS from 3rd April to 27tj Apr, my periods started from 30th Apr, but bleeding not happening, som...
Pills can cause reduced flow. Just to be on the safe side I would also advice that you do a urine pregnancy test as well.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have cough hard can you suggest what should be done?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for 3 days and update. Avoid cold and sour things.
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I have gas problem for many years iam using many tablets but not covered please give me your solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have gas problem for many years iam using many tablets but not covered please give me your solution.
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. C) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.
2 people found this helpful
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My son has asthma for 2 years. This is being more in winter seasons. He is now 11 years old. Please tell me a good solution for this problem. Now he don't have that much asthma. But even he has disturbances by it. What is the best solution for this. Please text me.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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I at times consume an extra diet on party days.What can I do to have control over my diet?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Taking as many salads in your diet helps a lot by providing you fibre so that it aids in better absorption of digested food, while binding unwanted blood sugar (cause diabetes after pancreas are exhausted) + bad fats (which produce bad cholesterol) from the food and excreting it out from the system. Another possibility is take fibre before going to the party so you would not be able to do over eating. And of course exercise is always beneficial but often people seldom have time to burn out that extra calories so it is better preventing before than after.
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I feel sleepy every day during working hours and tired. Although I'm sleeping at night hours 10 pm to 7 am and also I'm feeling so sleepy during working hours. Please give me solution and kindly guide me on this.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I feel sleepy every day during working hours and tired. Although I'm sleeping at night hours 10 pm to 7 am and also I...
tak kal ars 12c 3tims day for wk can ind 30 2tims day for wk op mother tincture pho ac 200 one dose avoid day time sleep inform me progress on 12 days
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Good morning Dr. Mere pet me hamesha dard hote Rehata hai. Or kamjori rehati hai.

BHMS
Homeopath, Raebareli
Good morning Dr. Mere pet me hamesha dard hote Rehata hai. Or kamjori rehati hai.
Please do a USG whole abdomen. Asafetida, also known as hing, has antispasmodic and antiflatulent properties that help treat stomach aches caused by gas or indigestion. Simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Alternatively, add one teaspoon of asafetida to a cup of warm water. Soak a cotton cloth in the solution and place it on your stomach for 10 to 15 minutes. This will soothe the stomach and reduce pain. Do this several times a day. For further queries get back to me.
1 person found this helpful
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I am 48 years diabetic from last 10 years. HBIC is 7.1 after oral medication. One senior doctor suggest me to take insulin Inj Rayzodeg 10 daily before breakfast. My weight is perfect with height. He is told me take insulin for three months, after 6.5 HBAic I will stop the insulin.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 48 years diabetic from last 10 years. HBIC is 7.1 after oral medication. One senior doctor suggest me to take in...
Mr. lybrate-user, Thanks for the query. According to me there is no need for Insulin now. A simple lifestyle adaptation will help achieve desired HbA1c%. My suggestion is: 1) Reduce present food intake by about 10 to 15 %, 2) Avoid sweets completely, avoid deep fried foods, junk foods, pastries, foods made of maida. 3) Increase intake of green leafy vegetables, salads and permitted fruits, 4) Increase the level of exercise to about 1 and half hour every day, 5) Avoid alcohol and smoking (if you are not indulging in these then not to worry). Extra exercise and slight reduction in carb intake will bring down your glucose more effectively and you will be able to reach a HbA1c% <6.5. Thanks.
5 people found this helpful
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I had fever for 2 days and now the weakness in back is very bad though no fever now but back is aching constantly, i just dont know if this weakness is due to fever or something i am not aware, could this be swine flue?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
In viral fevers back ache & body pains weakness are felt more. They are self limiting,Take good food+B-Complex tabs +rest as far as possible.
1 person found this helpful

I have stomach problem since last 4 and half years. The problem happen when I took lunch heavy and that day also took dinner heavy outside home. And at night I do masturbate. Next day having problem of stomach. I took a medicine and doing a sonography and endoscopy and city scan as well but all report is normal. So I cant able to find what is the problem. When I am doing masturbate the stomach gets puff up and also after eating a meal. There is any connection between masturbate and stomach problem. What should I do to cure this problem?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have stomach problem since last 4 and half years. The problem happen when I took lunch heavy and that day also took...
How is your appetite? motion? sleep? stress level. Send these details via private question. I will suggest you very good herbal medicines. It will help increase your appetite & digestion and also will make you active and energetic whole day.
2 people found this helpful
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I am 19 year old, and I have a problem with my pennis. Everyday sometimes my mind get addiction by some photo or videos. And then I start to shake my pennis. And my spam out's from pennis. How can I solve my this personal problem.

MD-Dermatology, MBBS
Sexologist, Pune
I am 19 year old, and I have a problem with my pennis. Everyday sometimes my mind get addiction by some photo or vide...
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy
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Sir may 5 days in fever and very high fever and very loss of body and 5days eating of the and very high fever.

MBBS, cc USG
General Physician, Gurgaon
Sir may 5 days in fever and very high fever and very loss of body and 5days eating of the and very high fever.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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