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My daughter 8 yrs old complains of stomach pain more oftenly.However with the intake of ginger,aajwain the symptoms are suppressed.Pl help for the permanent solutions.
Hello doctor I have 2.5 months male baby .He uses to urinate frequently 2 times in every one hour I am worrying bcoz is this is diabetic symptom please suggest .I am thinking bcoz of cold climate he urinating much.
You can continue breast feeding till 2 yr of age but after 6 month of age you can add supplementary food in addition to breast milk..
1) rice water. Dal water
3) fresh fruit juices
4) fresh vegetable soup
5)pasteurized top milk
Consistency of above mention food should be liquid initially and then gradually switch over to semi solids as age advances..
Give with spoon & bowel..
Bottle feeding must be stopped..
My 3 and half months baby got vaccinated with pentavac 4 days back. But there is a hard swell, Abscess formation and reddish look around the vaccinated area. What to do and what may be the reason. Does this cause problem to the leg after growth.
Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.
Here are a few diet tips that will help you balance your study as well as diet.
1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.
2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.
3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.
4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.
5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.
6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)
7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.
8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.
9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.
10. Avoid junk foods as they will provide you no nutrition.
11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.
12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.
13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.
14. Have your dinner if possible a little earlier than 9-10pm.
15. Keep about 2 hours between dinner and your bedtime.
16. Have a sound sleep for at least 7-8 hours daily.
Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.
Hi my baby was diagnosed with gastroesophageal reflux with suspected uti. And was put on antibiotics till date. She was 2 months old at diag. Now she is normal. Should we need to continue the med. Dose 1.5ml septron.
Hello Doctor, My daughter is 2 years old. I have two questions. 1. We are struggling to feed her everyday. She don't like to eat any sort of food beyond 2 spoons. Even if we involve her in some play and feed, she will vomit in some time. Not sure of reason. Can someone please help. 2. We forgot to take her for 2 years vaccine. Is there any problem if we take her for 2 years vaccine even with one month delay.
My daughter has diabetes and gas issue she is taking insulator from last 2 years she can not walk suggest the food she should take to have control on diabetes.
I am 31 years old, I want to know what should be the weight of the baby at the end of 5 months, if my normal weight before I conceived was 50. My height is 4 ft11'
Behalf of my wife am posting this question. Recently we are blessed with a baby girl. Delivery was not normal. My wife keep feeding for more than 30-40 mins. She keeps feeding else baby cries. Per day she feeds more times. Can someone pls advise what kind of food my wife have to take? We don't know really is this is a problem or milk is not enough for the baby from mother. How to check it? I heard moms use to feed for 10-15 mins. But in our case duration is not normal. Pls clarify us what we have to do.
My aunt is gifted with a newborn boy and my grandmother is so obsessive with collyrium. I js wanna noe if there are side effects of so called kaajal.
How should I increase my breast milk production? My baby feeds on that only and does not accept formula milk.
Here are some tips to help you reduce your risk of type 2 diabetes.
Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.
Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.
Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt.
Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.
Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one.
Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.
Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.
Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.
See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.