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I have gum recession since 10 months. I cleaned my teeth for tartar and one teeth has got stained. What do I do to remove the brown stain on my teeth. And how do I prevent further gum recession.
Oil pulling includes gargling oil around the mouth like a mouthwash. During oil pull you put a tablespoon of oil in your mouth and then rinse it around for 15 to 20 minutes. The advantage of doing this is, it decreases the measure of unsafe bacteria in the mouth. The microscopic organisms in the mouth create a biofilm on the teeth a thin layer that they use to stick to the surface. This is what we call ‘plaque’.
Having some plaque on your teeth is only normal. Yet, when it gets out of hand, it can bring about a wide range of issues, including bad breath, yellow teeth, gum aggravation, gingivitis and cavities. The way oil pulling works is basic. When you are gargling oil around your mouth, the bacteria get stuck in it and break down in the fluid oil.
Here is a step-by-step instruction for the procedure:
- Add 1 or 2 teaspoons of oil in your mouth. Natural sesame oil is generally used in oil pulling. It is also okay to go with natural coconut oil.
- Rinse for around 20 minutes. The oil will get thicker and smooth as it blends with the saliva during this time and it should to be velvety white while releasing. It will be twofold in volume during this time because of the salivation. It can be difficult to gargle for the full 20 minutes, but it is very effective.
- Spit the oil into a dustbin in case you have a septic framework. Do not spit into the sink. The oil may thicken and clog the pipes. Try not to swallow the oil as it is ideally full of bacteria, poisons and discharge that are currently not in the mouth.
- Wash well with warm water. Warm water will clean the mouth better. Rinse a couple times with warm water to get any residual oil out of the mouth. A few sources prescribe washing with warm salt water.
- Brush well. Try to brush with a brushing blend to ensure any bacteria that still remains, is killed.
Some of the most common benefits of oil pulling are as follows:
- Can reduce harmful bacteria in the mouth: Streptococcus mutans is one of the principle bacteria in the mouth and a key player in plaque development and tooth decay.
- Can reduce plaque and gingivitis: Gingivitis is caused by aggravation of the gums and happens when the immune system begins attacking the microbes in the plaque.
- Can reduce bad breath: Bad breath, also called halitosis, is caused by the scent of chemicals and gasses delivered by the bacteria in the mouth.
I have bleeding from my teeth since a long time it pains too and while I brush or sometimes randomly I have tried all the toothpaste too.
My question is dental one. I have a bleeding and swollen gums with bad breath. Get me remedy with medicines.
Why it's more important to brush your teeth in the night than in the morning
Most people wake up every morning and stumble to wash their teeth first thing. Do you believe that brushing your teeth in the morning is sufficient to keep your mouth healthy?
While it is important to brush your teeth in the morning for good oral hygiene, what goes on in your mouth all night is even more important. Brushing your teeth once a day is barely enough to maintain perfect oral hygiene. By brushing twice a day you can make the difference.
Do you know why it can be important to brush at night since you are only about to sleep?
Here are a few things that brushing before bed does.
1. Reduces acid build up
Everyone has acid being constantly produced in their mouths. The saliva secreted contains calcium which neutralizes the acid being built up. At night the saliva secretion slows down which allows the acids to get accumulated. The acids keep corroding the teeth all night. When you brush your teeth, the fluoride present in the toothpaste stimulates saliva secretion. So by brushing before bed you ensure that the saliva secretion does not fall drastically. In the process you prevent your teeth from getting corroded.
2. Reduces bacterial multiplication
The saliva in our mouth not only neutralizes the acid it reduces bacteria from multiplying as well. During the reduced saliva production, as you sleep, the bacteria in your mouth multiply manifold and attack your teeth and gums. This is why keeping your saliva secretion regular by brushing before bed is of utmost importance.
3. Reduces the decay of food particles
After you have your dinner just rinsing your mouth is not enough. Tiny food particles that get stuck in your teeth rot overnight. It is best to go to bed with a clean mouth rather than a mouth with tiny decaying food particles.
No matter how much of a task it might seem like, brushing at night is as important, if not more important, than brushing in the morning.
A healthy set of teeth is essential for good living. However, teeth problems are widespread and you are susceptible to it at any age, at any time. Though there are medications available for tooth problems, sometimes extraction of the tooth remains the only plausible solution.
You may have to undergo tooth extraction for multiple reasons. Some of them are:
- Unaligned teeth: In case you are suffering from unaligned teeth, chances are that you may suffer from what in technical terms is known as "crowded mouth." In such a situation you have difficulty in eating as there is not enough room for the teeth in the mouth. Extraction of tooth, in this case, is the only way to rectify it and align the teeth in a better fashion.
- Infection: Sometimes if you suffer from a tooth infection, it tends to quickly spread to the pulp, affecting and damaging the blood vessels and different nerves. Though medications are available, if the intensity of the infection increases, extraction of tooth remains the only option.
Procedure: There are different steps that are involved in the extraction of teeth. They are:
- Local anesthesia: Like all other surgeries, administering a local anesthesia is the first step. If you are undergoing a tooth extraction, the dentist or the surgeon will inject anesthesia that will create numbness and soothe you of the ensuing pain.
- Cutting away gum and bone tissues: After the anesthesia, the dentist will proceed to extract the infected tooth. In order to do this, the doctor cuts away the gum and the tissues covering the tooth. After the root of the infected tooth has been exposed, the dentist would then with the help of forceps, sever it from the jaw.
After the surgery, you must observe certain precautions to expedite the recovery process. Some of them are:
- Take painkillers: After the tooth extraction, the possibility of suffering from an ensuing pain is incredibly high. Therefore, in most cases the dentist prescribes certain painkillers and you must take them regularly.
- Change the dressing: The operated area will be covered with bandages to preclude any infection. However, the dressing must be changed from time to time. If the same dressing remains for a long time, chances of an infection increase.
- Complete rest: After the extraction, you must take complete rest and not engage in any form of physical activity.
- Avoid certain foods: Just after the surgery, the operated area remains tender. Therefore, you must eat food that requires less effort to chew like soup, pudding, ice cream etc. You must also abstain from smoking and drinking for some time.