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Dr. Sonia Subin

General Physician, Mumbai

300 at clinic
Dr. Sonia Subin General Physician, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonia Subin
Dr. Sonia Subin is a popular General Physician in Andheri East, Mumbai. She is currently associated with Sea Bird Health Foundation in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonia Subin on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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102, Heritage Plaza,Telli Galli Cross Lane, Andheri East. Landmark:Near Andheri East Station, MumbaiMumbai Get Directions
300 at clinic
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Sir, I am suffering from stammering from 6 years please suggest me how to overcome this problem.

BHMS
Homeopath, Faridabad
Hello, You are advised to join the speech therapy classes. Repeat those words on which you stammer , means words which are not clear and don't hesitate after some time if you practice well then your speech will become better.
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I am 21 Years old I have PCOD prblm and three month no mc and unwanted hair on face so plse what I do the regular periods?

MD - Homeopathy, BHMS
Homeopath, Thane
I am 21 Years old I have PCOD prblm and three month no mc and unwanted hair on face so plse what I do the regular per...
Hello lybrate user. Pcod is nowadays very common in female. Its a hormonal disbalance problem. You r having amennorhoea since 3 months. As well as unwanted hair growth which r classical presentation on this disease. I would like to suggest for homeopathic treatment. You will b benefited for sure. As you r too young n your response towards medicine will b wonderful.
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मेरा मधुमेह का इलाज चल रहा है और जब इस बीमारी का 3 महीने पहले इस बीमारी का पता चला तब मेरा hba1c 8.1 जो अब 3 महीने बाद घटकर 6.14 रहा गया है लेकिन मेरा total cholesterol मात्र 108 रह गया है और वजन 64 किलो से घटकर 59 किलो हो गया है मैं सुबह खाली पेट आधी टेबलेट glimepiride 1 mg और 1 टेबलेट 500 mg मेटामोर्फिन लेता हूँ क्या मैं विटामिन e ले सकता हूँ और भो मेरे लिए कोई सलाह हो तो प्लीज जरूर दें मेरे टोटल cholesterol और वजन इतना कम क्यों हो गया है प्लीज कोई 2 मिनट का समय देने की कृपा करे आपकी महान दया होगी

MBBS
General Physician, Jalgaon
मेरा मधुमेह का इलाज चल रहा है और जब इस बीमारी का 3 महीने पहले इस बीमारी का पता चला तब मेरा hba1c 8.1 जो अब 3 महीने बा...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take milk twice a day regularly Continue your current medicine Take sprouted cereal like math moong chana etc daily Use Multigrain flour for making chapatis Reconsult after 3 wks.
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My left shoulder is very painful for last two days. And also my head is paining like anything.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I want to ask you I masturbate thrice in a week. After masturbating I feel tired and I m very weak and thin please tell me abt masturbation its benefits and dangers how can I stop this and be healthy and fit.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to ask you I masturbate thrice in a week. After masturbating I feel tired and I m very weak and thin please te...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
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I am 26 years old and I am suffering from high fever. So what should I do?

MBBS
General Physician,
I am 26 years old and I am suffering from high fever. So what should I do?
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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What is the symptoms of malaria and who is the best doctor in jaipur about that treatment. Whose medicine diagnose the malaria.

DHMS (Hons.)
Homeopath, Patna
What is the symptoms of malaria and who is the best doctor in jaipur about that treatment. Whose medicine diagnose th...
Hello, * High fever, * vomiting, * loss of appetite, * restlessness. * chill. U may search a Dr on net, thnkx
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I am having stomach ache mostly. What is the problem and how to get rid of it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am having stomach ache mostly. What is the problem and how to get rid of it.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am masturbated several times nearly above 10 in a week. Now I am just feeling that I am not strong as like as others. And so I am liking to bring back my strength. For that what are the things to be done. Thank you.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am masturbated several times nearly above 10 in a week. Now I am just feeling that I am not strong as like as other...
Just keep it to maximum alternate day and avoid excess of anything. Go for yoga pranayam as flexibklity and diet and stamina will improve.
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I m having pain in my throat while speaking nd eating nd dat pain is really treble I can't Handel dat So wat should I do for dis.

BHMS
Homeopath, Faridabad
I m having pain in my throat while speaking nd eating nd dat pain is really treble I can't Handel dat So wat should I...
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Medication: Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days.
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What is cause of headache.

General Physician,
What is cause of headache.
There may me different causes for headaches. vascular and tension headaches are two common category. take crocin pain relief one sos. check your BP. check your eye sight. take proper rest and sleep. take healthy diet. avoid stress and anxiety.
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I m 22 years old man. I have asthma prob. N also breathing prob. Wht should I do.

BHMS
Homeopath,
Dear Mr Ratan.....To diagnose your case i may need more details regarding your blood reports....However you can take Homeopathic Mother Tincture YERBA SANTA Q, 30 drops in water thrice daily after meals.........you must instant check your blood for TC, DC, ESR.....if you find your eosinophil level is higher than normal level then you should stop the previous medication and start taking Homeopathic PYROGEN 1M, 5 drops thrice daily in empty stomach along with Homeopathic Mother Tincture CASSIA SOPH Q, 30 drops in water thrice daily after meals.
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What is the treatment of piles? She had gone through many allopathy treatment but had no improvement. They are suggesting a surgery but are also warning that can make it even worse. So she went to NaturaVeda. She improved a lot within 2 days. But just after that she is going through extremely painful experiences. Please suggest what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is the treatment of piles? She had gone through many allopathy treatment but had no improvement. They are sugges...
Piles occur when the veins surrounding the anus are inflamed. Bleeding and swelling occurring in the anal area, itching, discomfort, may indicate piles/ haemorrhoids. Precautions- Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. To start with, take Aesculus hippocastanum 200 twice daily morning and evening and give feedback after 5 days.
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Sir, I am suffering from fever and I have taken many capsules but my headache does not gone. What can I do?

MBBS, cc USG
General Physician, Noida
Sir, I am suffering from fever and I have taken many capsules but my headache does not gone. What can I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and for headache(maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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My health is very weak I eat many fruits but there is no change in my health can you advice me a healthy diet and I also have a problem of acidity. From many years. Help me?

MSc
Dietitian/Nutritionist, Chandigarh
My health is very weak I eat many fruits but there is no change in my health can you advice me a healthy diet and I a...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have a chest pain from past 2 years? I don't know what shot of pain it is. Weather it is gastric r something else? Wht should I do?

MBBS
General Physician, Mumbai
I have a chest pain from past 2 years? I don't know what shot of pain it is. Weather it is gastric r something else? ...
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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My name is anjani I have constipation problem I tried some medicine but didn't any relief so please suggest me some effective medicine.

MBBS
General Physician, Cuttack
My name is anjani I have constipation problem I tried some medicine but didn't any relief so please suggest me some e...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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From yesterday I'm vomiting whatever food I ate and also diarrhoea and I'm getting dehydrated. Looks like food poisoning. Which doctor to consult on this in Bangalore? I stay in sampangiramanagar Bangalore.

BHMS
Homeopath, Raebareli
From yesterday I'm vomiting whatever food I ate and also diarrhoea and I'm getting dehydrated. Looks like food poison...
Dear lybrate-user, please use Nux vom 200 thrice a day 5 drops in 3 TSF of water and take electrolyte and coconut water twice a day or as per dehydration look to three times. Consult a doctor nearby and perform stool and urine test urgently.
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I am 21 year old. I have headache. What should i do.

General Physician,
I am 21 year old. I have headache. What should i do.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.
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What precautions should be adopted for diabetes curing?

PGDD, RD
Dietitian/Nutritionist,
What precautions should be adopted for diabetes curing?
Unless your lifestyle is ideal with discipline and no stress you cannot cure diabetes but you can definitely maintain it. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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