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Dr. Sonia Subin

General Physician, Mumbai

300 at clinic
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Dr. Sonia Subin General Physician, Mumbai
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonia Subin
Dr. Sonia Subin is a popular General Physician in Andheri East, Mumbai. She is currently associated with Sea Bird Health Foundation in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonia Subin on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sea Bird Health Foundation

102, Heritage Plaza,Telli Galli Cross Lane, Andheri East. Landmark:Near Andheri East Station, MumbaiMumbai Get Directions
300 at clinic
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I am having cough knees pain and head ache too so doctor give me an effective medicine to cure it early.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having cough knees pain and head ache too so doctor give me an effective medicine to cure it early.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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In one of the articles it is recommended to eat dates. Please tell how many dates may be eaten every day to get maximum advantage ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
No food works in isolation. The dates will benefit only if had as a part of a healthy diet. Also when are you having a particular food also decides the amount to be had. Still, you can have about 2-4 dates.
2 people found this helpful
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Sex problem. Hye I have bought in sex life. I am unable to have sex properly life before, I am unable do sex for second time & so on. My penis size has became small & not erected like before So please help me out. Sairam 8099698999.

MBBS
Sexologist, Panchkula
Sex problem.
Hye I have bought in sex life.
I am unable to have sex properly life before, I am unable do sex for seco...
You have Erection problem,small size of penis & wants to control it. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette ?. , For better Guidance & Treatment without any side effects.
1 person found this helpful
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I am 75 years old and frequently suffering from chronic cough at nights. I also have asthma. Its not subsided after taking many medicines. Tell me the remedy.

MBBS
General Physician, Cuttack
1.You may be having chronic obstructive pulmonary disease (COPD). 2.You have to take x ray chest and consult pulmonologist for advice and treatment. 3.Avoid smoking if you smoke and do steam inhalation 2-3 times daily
1 person found this helpful
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I am 23 years male, I am having ruptured eardrum. A big hole in one ear and small in other one due to excessive use of earbuds. One doctor suggested to have surgery and other suggested to wait for 3 months to let the eardrum heal itself. Will waiting cause any long term effect on my hearing power or should I go for Surgery.

MD, Diploma in Otorhinolaryngology (DLO)
ENT Specialist, Ahmedabad
I am 23 years male, I am having ruptured eardrum. A big hole in one ear and small in other one due to excessive use o...
If it's fresh eardrums rupture without any pus/discharge than better to visit to ENT SPECIALIST for further advise for Ear drum surgery.
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Dear Dr. I'm 24 years male not having any habits like smoking and drinking. Usually I defecate daily once early in the morning without any effort but now I'm suffering with constipation since 10 days. I was traveling nearly 40kms daily in public transport in a city. please suggest medicines or recommend the diet to be followed.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear Dr. I'm 24 years male not having any habits like smoking and drinking. Usually I defecate daily once early in th...
Strictly avoid all junks, oily -spicy food, pickles if you are eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear. Never apply extra pressure while defecating stool. Try not to spend more than 3-5 minutes in toilet. Have fresh buttermilk (chaach) at least once a day. Apply any herbal ointment over local affected area daily. Meanwhile you can start with tarunikusumakar choorna 1 tsf at bed time with luke warm water at 10 pm night. You may revert after 2 weeks.
1 person found this helpful
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Before 4 day I was feeling a pain in heart and in my left arm. I consult a doctor he recommended me to take RANITIDINE 150 mg. I feel relax I heart but my the pain in my is still. What to do now.

BPTh/BPT
Physiotherapist, Delhi
Before 4 day I was feeling a pain in heart and in my left arm. I consult a doctor he recommended me to take RANITIDIN...
1. Get cervical spine X ray done 2. Start with Physiotherapy treatment 3. Learn cervical exercises 4. Check b.p 5. Do hot fermentation twice a day 6. Apply volini cream before sleeping 7. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
2 people found this helpful
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I am 20 yrs old boy my stomach is paining from 15 day I have done all tests also but report is normal so now what should I do?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
I do think you r suffering from gastralgia. So all reports r normal. So you need a treatment for sometime. Try nux vom 200 two doses after principle foods for 7 days then contact.
1 person found this helpful
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My job is seating job I have gastric problem since few months Pls suggest Batter solutions.

MBBS
General Physician, Cuttack
My job is seating job I have gastric problem since few months Pls suggest Batter solutions.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice
1 person found this helpful
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Hi, I am 29 year old, My sexual stamina is not lasting for more than 5-10 seconds, How should I deal with this. I am getting demotivated a lot with this and I think might have negative impact from my partner. Kindly suggest a way out from this.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hi, I am 29 year old, My sexual stamina is not lasting for more than 5-10 seconds, How should I deal with this. I am ...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
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