Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sonia Hemnani

Acupuncturist, Mumbai

1000 - 1500 at clinic
Book Appointment
Call Doctor
Dr. Sonia Hemnani Acupuncturist, Mumbai
1000 - 1500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sonia Hemnani
Dr. Sonia Hemnani is an experienced Acupuncturist in S V Road, Mumbai. You can meet Dr. Sonia Hemnani personally at Shenmen Healing Centre in S V Road, Mumbai. Book an appointment online with Dr. Sonia Hemnani and consult privately on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 26 years of experience on Lybrate.com. Find the best Acupuncturists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Awards and Recognitions
gold medalist
Professional Memberships
life member homeopathic association of India

Location

Book Clinic Appointment

Shenmen Healing Centre

#205, 2nd Floor, Business Suits 9, S V Road, Near Raas, Landmark: Opposite Dastur Optician, MumbaiMumbai Get Directions
1000 at clinic
...more

Dr.Sonia's Homeopathy(Spandan Clinic)

b 205 , vaibhav palace , opp mega mall , Jogeshwari Goregaon link road ,Bwing ,unit no.20, MumbaiMumbai Get Directions
1500 at clinic
...more

Axis Multispecialty Hospital

Saidwar, SAB TV Lane, Oberoi Raviraj Complex, Lokhandwala. Landmark : Opposite To Laxmi Industrial Estate.Mumbai Get Directions
1000 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Sonia Hemnani

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi i am Having weakness and not healthy body? Medicine doesn't suits body And white tongue Body pain What should do for energy?

MBBS
General Physician, Mumbai
Hi i am Having weakness and not healthy body?
Medicine doesn't suits body
And white tongue
Body pain
What should do f...
Pl take foods rich in iron, vitamin and calcium, like cow's milk, fruits and strict vegetarian diet containing spinach, dates, sesame seeds, curds.
1 person found this helpful
Submit FeedbackFeedback

Overflow incontinence patient can take muscleblaze weight gainer powder please help me.

DHMS (Hons.)
Homeopath, Patna
Overflow incontinence patient can take muscleblaze weight gainer powder please help me.
Hello Lybrate user, Overflow incontinence patient can not sense the fullness of bladder and can't clear the bladder as well, becomes the victim of dribbling urine day & night. He should not consume much of proteine. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I am a student I need to gain weight . I am not correct for my age and weight. So I need to gain weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am a student I need to gain weight . I am not correct for my age and weight. So I need to gain weight.
Daily physical exercise & proper diet can help you in gaining weight. Follow these simple weight gain tips: eat nutritious & balanced food. Milk, milk products, pea nut butter helps in gaining weight. Daily exercise for 40-60 mins. Daily drink 3-4 ltrs of water. Daily sleep for 6-7 hours.
1 person found this helpful
Submit FeedbackFeedback

Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
3 people found this helpful
Submit FeedbackFeedback

Good morning . Iam 25years age. My weights 59 please suggest me to improve my weight?

MSc
Dietitian/Nutritionist, Hyderabad
Good morning . Iam 25years age. My weights 59 please suggest me to improve my weight?
Hi Lybrate-user, Here are 13 tips for you to get started: 1. Eat a lot 500 extra calories a day = 1 extra pound gained per week. 2. Eat a lot of good things 3. Protein = building block for your muscles. 4. Carbs will help you put on weight, but it won’t be muscle. 5. Keep track of everything you eat. 6. Compound exercises are your friend. 7. Appearance is a consequence of fitness. 8. When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set. 9. Let your muscles rest. 10. Sleep. 11. Cardio is your enemy. 12. Make it part of your routine. 13. Realize you will put on some fat.
Submit FeedbackFeedback

Hello, dere is a big problem in my life. I can't concentrate on my career fr last 5-6yrs. I always feel tired, lazy, irritated. Nd evrytym I always feel demotivated. I really want to do something big in my life. But I couldn't started anything in my cursed life. Pllllzzzz doctor help me, I really wnt to achieve everything. But I don't know where to I start. Nd im little bit weak in studies. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
Submit FeedbackFeedback

Beet Root: Chukandar - How and Why You Should Eat It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate In Food And Nutrition (CFN).
Ayurveda, Ernakulam
Beet Root: Chukandar - How and Why You Should Eat It?

Beetroots are packed with nutrients and can be eaten raw, pickled or cooked. Beetroots can even be juiced. It has been used in a number of sweet and savoury recipes. When it comes to beetroots, the root as well as the leaf can be eaten. Here are a few great reasons why you should eat beetroot.

  • It's good for the heart: Beetroots are rich in nitrates. This helps relax the arteries and reduces blood pressure. Being rich in fiber and antioxidants enables beetroots to prevent plaque formation in arteries. The antioxidants in beetroots also prevent bad cholesterol from being deposited on the artery walls. Thus it protects against heart attacks and strokes.
  • It helps fight diseases: Beetroots are said to boost immunity and fight a number of diseases including cancer, Alzheimer's and liver disorders. Beetroot is rich in betanin that expels cancer triggering agents and prevents the development of tumours on both the skin and liver. It is also said to protect a person from breast cancer. It also helps detoxify the body.
  • It helps build strong bones and teeth: Beetroots are rich in silica. This silica is a crucial component required for healthy bones and teeth. Along with silica, beetroots are also rich in magnesium, vitamin C and folate. Beetroots also help prevent osteoporosis.
  • It helps control blood sugar: Beetroots are naturally sweet, but can help control blood sugar and help fight diabetes. Beetroots are also rich in soluble fibers that can help regulate blood sugar levels. Drinking beetroot juice thrice a week is the best way to use beetroots to stabilize glucose levels in the body.
  • It aids in weight management: Beetroots have a very low calorific value and are rich in fiber. This makes it an effective tool in weight loss. It also helps rid the body of toxins and excess water.
  • It slows the aging process: Beetroot adds a glow to your skin. It helps cleanse the blood of toxins and thus makes skin healthier. The anti oxidants in beetroot reduce free radicals and thus slow down the aging process. This pink vegetable also has anti septic and anti inflammatory properties that help heal skin.
  • It makes hair healthier: Carotenoids in beetroot give hair a lustrous shine and help fight hair fall. Beetroots are also rich in protein, phosphorus and a number of other vitamin and minerals essential to healthy hair. It helps improve blood circulation in the scalp and helps remove dead skin and excessive oil from the scalp.
3958 people found this helpful

I have a problem in my both knees, I am suffering from Pain for last 1 year, I feel that my cartilage may be start damaging, I could be wrong or tight please help me and give me solution, and. I am 32 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my both knees, I am suffering from Pain for last 1 year, I feel that my cartilage may be start da...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

I am 22 year boy. I have 55 kg weight but my hands are so weak. I want to grow up my hand's thickness. What do I should? Any tablet or any other thing who grow up my hands bones.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 22 year boy. I have 55 kg weight but my hands are so weak. I want to grow up my hand's thickness. What do I shou...
Do hands exercise properly. You also gain weight because your weight low as campier to your height, then you have a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
1 person found this helpful
Submit FeedbackFeedback

I am a 15 year old boy. I am 155 cm long and 43 kg weight. I want to increase my height and body weight. Please gave me solutions sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 15 year old boy. I am 155 cm long and 43 kg weight. I want to increase my height and body weight. Please gave ...
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week. HEIGHT GAIN....:::: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals
3 people found this helpful
Submit FeedbackFeedback

Good morning doctor some days I am feel not better because I feel weakness and stress why can I drink the rockbon powder mix the milk what is work the rockbon seche.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Good morning doctor some days I am feel not better because I feel weakness and stress why can I drink the rockbon pow...
Hi, you are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your daily diet. Include protein rich food in your diet. Take healthy and heavy breakfast. You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within.
2 people found this helpful
Submit FeedbackFeedback

Hi good morning, I'm lean, let me know what should I do to become fit and good without any heavy medicine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi good morning,
I'm lean, let me know what should I do to become fit and good without any heavy medicine.
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight, include protein rich food in your diet. No drink before meals and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
Submit FeedbackFeedback

I am 24 years old and I want a suggestion for weight reduction plan. I am 5'10" tall and my weight varies from 78-85 kgs. Due to heavy loads of computer work for my Ph. D. Studies, I get a little time to do exercise daily. Sometimes my sleep is very irregular due to work load. In this regard, can I get a suitable diet plan or any authentic link to cut my weight through a systematic and medically reliable procedure? Thanks in advance for your kind words.

BHMS
Homeopath, Chennai
I am 24 years old and I want a suggestion for weight reduction plan. I am 5'10" tall and my weight varies from 78-85 ...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
3 people found this helpful
Submit FeedbackFeedback

My 5 months old son. I think he is weak as compare to other kids. How he gain proper weight and height. Is cerelac is good for him. Also tell me some homemade food for him?

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
My 5 months old son. I think he is weak as compare to other kids. How he gain proper weight and height. Is cerelac is...
5 months baby should not be put on cereal but it should be started once he had completed 6 months of age. Baby requires exclusive breast feeding in first 6 months of life. Even water is not required irrespective of weather condition 2 anytime freshly prepared home made non chewable mashed food should be introduced like dal dalia khichri sujji ka halwa mashed banana 3 fruits juices soup can be supplemented to home made family food. 4 say big no to commercial baby food except in special circumstances like travel working mother.
4 people found this helpful
Submit FeedbackFeedback

General Surgeon, Hyderabad
WEAR HELMET TO PREVENT MAJOR HEAD INJURIES......

Hlo I am so slim I want to gain my wait so tell me homely tips for better result.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hlo I am so slim I want to gain my wait so tell me homely tips for better result.
Dear lybrate user, you should drink banana shake, mango shake daily. Early morning you should take soaked black raisons anjeer and almonds. Butter sugar paste applied on bread or chappati daily you should take.
1 person found this helpful
Submit FeedbackFeedback

I am having a perfect diet but still my weight is not increasing plzz suggest me some medicines which help me to increase my weight.

BAMS
Ayurveda, Ambala
I am having a perfect diet but still my weight is not increasing plzz suggest me some medicines which help me to incr...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
Submit FeedbackFeedback

I juss eant to know how people getting fatigue nowadays while I have some friends who are not even fit as per bmi is it happens due to any disorder or something else behind it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
Submit FeedbackFeedback

I have problem of joint pain in knee ankle and shoulders and @ neck Dr.Hsa prescribed me vitamin d3 once in a week and calcium tablets shelcal one in a day I am consuming these tablets since from 1 month but there is no progress, Iam 48 yrs old male and live in Bangalore. Can u suggest me the remedy

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata.
1 person found this helpful
Submit FeedbackFeedback
View All Feed