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Dr. Sonia Bhatia

Physiotherapist, Mumbai

200 at clinic
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Dr. Sonia Bhatia Physiotherapist, Mumbai
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonia Bhatia
Dr. Sonia Bhatia is an experienced Physiotherapist in Mulund West, Mumbai. You can meet Dr. Sonia Bhatia personally at Multiflex Physiotherapy in Mulund West, Mumbai. Book an appointment online with Dr. Sonia Bhatia on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Multiflex Physiotherapy

C/17 First Floor Golden Willows ,Vasant Garden ,Mulund West. Near NES School,Mumbai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting pain below the Thumb. Initially at right side, then left, now pain in right foot, I am having spondylitis problem also but now some how okey as doing neck exercise, please Suggest.

BHMS
Homeopath, Faridabad
I am getting pain below the Thumb.
Initially at right side, then left, now pain in right foot, I am having spondyliti...
Hello, take pulsatilla 200 ch, 5 drops once in a week. Ledum pal 30 ch, 3 drops once daily. Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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My 5 year old daughter had a hairline fracture on her elbow. She was put on a cast for 3 weeks. Cast was removed about 6 days back but is not able to straighten her elbow and it seems to be locked. Should we go back to Orthopedist?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My 5 year old daughter had a hairline fracture on her elbow. She was put on a cast for 3 weeks. Cast was removed abou...
If, there is pain on touch, then plaster cast should be applied again for 2-3 wks. Gentle physiotherapy will help to regain mobility. Kindly do no massage.
1 person found this helpful
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I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200...
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.
2 people found this helpful
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I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. How can I get it back. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. H...
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Please update with your valuable feedback.
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I am 55 years and suffering back pain for the last three months please advice me. I am taking concord 1. 25 mg at morning, and cardaze 1. 25 and atorfit cv 10 in night and sompras d 40 for my ulcer problem. Please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My back these days is paining while getting up. I am not getting why is it happening. But it pains like hell in the morning and after some time it gets normal like after bath. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back these days is paining while getting up. I am not getting why is it happening. But it pains like hell in the m...
do hot fermentation and stretching exercise avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy for 7 days must for u
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I'm 47 yr female. Suffering from backbone pain problem. From last 7 yrs pls. Suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 47 yr  female. Suffering from  backbone pain problem. From last 7 yrs
pls.  Suggest.
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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My father has several back pain and knee pain since 3 month. age is 45. What remedy for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father has several back pain and knee pain since 3 month. age is 45. What remedy for this.
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening....
2 people found this helpful
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Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had travelled around 30 kilometers so by using bike I travelled. But last 3 days im suffering witb back pain please help me sir Im waiting for your replay. D.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had tra...
Heat fermentation twice a day tk muscle relaxant medicine do spine extension exercise and sit straight avoid long sitting tk break between long travel.
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My mother is always leg pain person and also so much treatment and medicine taking but that pain is not cleared.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is always leg pain person and also so much treatment and medicine taking but that pain is not cleared.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have severe lower back pain for last one month. The pain is unbearable and no improvement. Doctor says xray normal and muscles might be week. Earlier taken diclofenac and getting reduction in pain while taking this tablet but pain starts again if I discontinue the tablet. Presently taking nemuslide morning and night. Still pain is there 25% reduced pain while taking tablet. Route cause is still not diagnosed, I am worried, please help.

BPTh/BPT
Physiotherapist, Ghaziabad
I have severe lower back pain for last one month. The pain is unbearable and no improvement. Doctor says xray normal ...
U have to need first hot fermentation on back for 15 mints. Then do some exercises. 1 do ankle toe slowly moves fully up and down 15 times. 2 knee bending with heel sliding 15 times. 3 both knee bend it then lift your back and hold for 5 second. 4 take towel roll and pace under the knee and press it and hold 5 second. 15 times.
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My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus suddenly my knees pain alot when I go to bed and my back as well. I have no uric acid, sugar, pressure problem then what is the cause of the pain. The whole day I feel no pain. Please let me know what should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus sud...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do my best for this tell me fast.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do...
u should reduce ur exercise time. and take adequate time to rest. avoid bending forward and lifting heavy weight.
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Hello, i, m 24 year old male. My problem is that I had an accident of my right knee before 4 year and my acl and meniscus (both are of 3rd degree) got tear. And right now im very busy in my job so I can not go for surgery. But after 8 moths I will make my surgery done. So I want to know that is there any problem in delaying the surgery?

BHMS
Homeopath,
Hello, i, m 24 year old male. My problem is that I had an accident of my right knee before 4 year and my acl and meni...
Don't walk too much. Don't stand for long. Do not change your posture too quickly. Do not sit in the floor. Walk slowly. And by homoeopathic treatment this can b relieve.
1 person found this helpful
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I'm 28 years old female I have 16 month baby boy my baby was done by caesarian and also premature bay after that some times my leg knee occur pain so much only left leg I ate so much medicine pls tel me now what should I do my pain is not regularly but some times so much .

pg general medicene
Ayurveda, Hyderabad
I'm 28 years old female I have 16 month baby boy my baby was done by caesarian and also premature bay after that some...
Dear take good diet as you have to feed your baby. Regular pranayama and meditation will help to every patient. Aswagandha powder I spoon morning and night with milk. Vatha gajankusham 2 tab morning and evening with hot water. Maha narayana tail for external application. Review after 40 days.
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I am having a lower back ache and its very severe CNT even bend or stand properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lower back ache and its very severe CNT even bend or stand properly.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have pain always in my back. Some years ago I meet an accident. After there back pain always problems. How can I relief from back pain? Please tell me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain always in my back. Some years ago I meet an accident. After there back pain always problems. How can I re...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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What is spondylitis. I have severe pain on my back. My age is 43 year Can I take any multivitamin. Kindly suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is spondylitis.
I have severe pain on my back.
My age is 43 year
Can I take any multivitamin.
Kindly suggest.
Usually any pathology of spine is labelled as spondylitis. It means inflammation around spine. How did your pain start Do you have x Rays You can take any multivitamin as it doesn't usually cause side effects.
1 person found this helpful
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I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This problem is increasing day by day I have already taken the medicine and not much relief in my body please tell me the solution of my this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This...
The full body pain is due to the accumulation of toxins. Usually such pains occur in Vata predominant persons. I advise you to take mahayograj guggul. One tablet three times daily. Also take liquid maharasnadi kwath. One tsf three times daily.
1 person found this helpful
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I am suffering with back pain from 4 days. Which treatment have to look for. Please suggest me.

BAMS
Ayurveda, Ambala
I am suffering with back pain from 4 days. Which treatment have to look for. Please suggest me.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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