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Dr. Sonar Sanjay Pandurang

General Surgeon, Mumbai

500 at clinic
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Dr. Sonar Sanjay Pandurang General Surgeon, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonar Sanjay Pandurang
Dr. Sonar Sanjay Pandurang is a renowned General Surgeon in Mumbai, Mumbai. He is currently associated with Dr. Sonar Sanjay Pandurang in Mumbai, Mumbai. Book an appointment online with Dr. Sonar Sanjay Pandurang on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 44 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sonar Sanjay Pandurang

plot No - 185, Jagdish Apartment, 15th road Chembur. Landmark:Near Fine Art Society, MumbaiMumbai Get Directions
500 at clinic
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Vitamin C: 6 Benefits for Your Face and Skin!

MBBS, MD - Dermatology
Dermatologist, Delhi
Vitamin C: 6 Benefits for Your Face and Skin!

Vitamin stands for ‘vita’ means ‘important or vital’ and ‘amin’ means ‘substance’. Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient vitamin C in the diet is very useful. Read on to know more about the skin benefits in more detail: 

  1. Collagen: Vitamin C is essential for growth of the collagen which forms the connective tissue layer. A diet low in vitamin C produces dull, lifeless skin. Including vitamin C enriches the underlying layers of the skin, producing glowing, firm skin. 
  2. Sun Protection: Vitamin C is very critical in protecting the skin against sun damage. When the skin is exposed to the sun, there is a release of free radicals, which is reduced by vitamin C. It is an antioxidant which protects the skin from ultraviolet damage. 
  3. Wound Healing: Vitamin C helps in quicker and better healing of wounds by helping in the synthesis of collagen during wound healing process. 
  4. Blood Vessels: Vitamin C ensures optimal dilation of blood vessels and this helps in good blood flow to the skin. The skin glow and elasticity is largely improved when there is adequate vitamin C in the diet. Skin texture can turn dull and dry when there is less vitamin C in the diet.
  5. Bleaching Effect: Vitamin C reduces melanin production and melanin oxidation. It also reduces the incidence of melanomas, age spots, freckles, and protects from general photochemical reactions which lead to sun damage. 
  6. Reduces Wrinkles: In addition to the other anti-ageing benefits, there are reduced wrinkles on the skin with a vitamin C-rich diet. This is due to the antioxidant property of vitamin C which ensures sufficient collagen formation and avoids intrinsic ageing. The photodamage effects are also reduced. 

It is important to note that vitamin C absorption is reduced by smoking, cooking steaming, microwaving, and prolonged storage. It is advisable to consume raw fruits and vegetables and freshly cooked foods for maximum benefit. If your diet does not contain sufficient vitamin C, ensure you take supplements, which are available in the market in various forms. Go ahead and ensure your diet is rich in vitamin C and see these changes for yourself. There also would be dramatic effects on overall health as you consume more of this wonder vitamin.

Sir I have a dark circles in my eyes. And also my face is getting darker. I have a fair face but want to know the reason of getting it back the fair face again. Suggest me any medicine or some other way.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir
I have a dark circles in my eyes.
And also my face is getting darker.
I have a fair face but want to know the rea...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Hello doctor I have deep dark circles around my eyes. I have tried many ailments and creams, but its not going. I have spectacles and that makes no one notice it. But if I remove those specs everyone starts asking about it. It's not that much appreciated in my profession and I don't think it's because of the sleep pattern, as I sleep well. Can you help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor
I have deep dark circles around my eyes. I have tried many ailments and creams, but its not going. I hav...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Day by day face color become dark Whenever I get in the sun its become more dark My face and neck seems like other part that is not my body part please help me.

DRCH, BHMS
Homeopath, Bareilly
Day by day face color become dark Whenever I get in the sun its become more dark
My face and neck seems like other pa...
Apply sun screen lotion on your face and neck before going out in sun or cover your face and neck with cloth in sun. Apply raw milk on tanned area before bathing and massage for some time for removal of tanning. Drink plenty of water.
23 people found this helpful
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I am taking SBL Scalptone 4 tablet for 3 times a day. Is there any side effect on me?

DHMS (Hons.)
Homeopath, Patna
I am taking SBL Scalptone 4 tablet for 3 times a day. Is there any side effect on me?
Hello, Lybrate user, if you could consume the same with the consultsrion of an expert, no problem, please. Tk, care.
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Hi, 1 year back I suffered with chickenpox/smallpox .it left out two holes on my forehead Is there any way I can rid off them Note: I have consulted many specialists but not received a remedy for it.

BAMS
Ayurveda, Ambala
Hi, 1 year back I suffered with chickenpox/smallpox .it left out two holes on my forehead Is there any way I can rid ...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Respected sir in my child hood my grand father made a mark on my face with cigarette and there is also a line made in childhood when playing now iam 18teen years old so please give me suggestions how to clear those lines please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Respected sir in my child hood my grand father made a mark on my face with cigarette and there is also a line made in...
Fenugreek seeds help in getting rid of burn scars on face • Soak the fenugreek seeds in water overnight and grind it into a fine paste. • Now apply this mixture gently on to the burn marks and leave it on. • Once the paste has dried completely, you can wash it off with water. • Apply this paste regularly to remove the scars. • Cold water with turmeric also has antiseptic properties which work well on burnt skin. • Homoeopathic medicine • Homoeopathic cream • ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion • THIOSINAMINUM 3X ( LORDS) Chew 1 tab 3 times daily • Report after 60 days
5 people found this helpful
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In and Out of Sunscreen Uses: How Much, How Often and More

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
In and Out of Sunscreen Uses: How Much, How Often and More

The harmful effects of UV rays (UVA and UVB) are known to all. UVA can prove to be a great nemesis for flawless skin, accelerating the skin ageing process. The skin loses its radiance and appears saggy and wrinkled. UVB affects the skin superficially, resulting in sunburns and skin tans. At times, overexposure to UV rays can produce Carcinogenic (skin cancer) effects. Use of a good quality sunscreen is more of a necessity than luxury. The effectiveness of a sunscreen can be enhanced several folds if one knows the ins and outs of its use.

  1. Sunscreens with different SPF (Sun Protection Factor) numbers are available in the market. SPF provides intense protection from the UVB rays. An overall skin protection can only be achieved when the harmful effects from both UVA and UVB can be controlled and minimised. Do not judge a sunscreen by its price tag. An expensive sunscreen is not necessarily an effective sunscreen. Go for the sunscreen that covers a Broad Spectrum.
  2. Many people do not get the usage of the sunscreen right. Sunscreen cannot work miracles. Applying it only once a day will not solve the purpose. Often, your work might require you to be in the sun for a longer period of time. Under such circumstances, use the sunscreen every two to three hours.
  3. Application of sunscreen at regular intervals is also effective for people who are more into swimming and water related activities. This usage is beneficial for people who sweat profusely. For sensitive skin, it is best to consult a dermatologist before using any sunscreen.
  4. Applying excess amounts of sunscreen will not provide your skin with any extra protection. A generous quantity of sunscreen can also do the trick. The quality matters more than the quantity.
  5. Sunscreens can be Mineral (Zinc Oxide and Titanium Oxide) or Synthetic (Oxybenzone, Avobenzone) active. In case of Mineral sunscreen, one can step outside immediately after its application.
  6. In case of synthetic sunscreen actives, immediate exposure to sunlight might fail to provide the desired protection. For better results, apply the sunscreen 25 - 30 minutes prior to an outside venture.
  7. Being at home does not guarantee protection from sunrays. You can still be susceptible to the harmful UV rays. Use sunscreen daily, even when at home.
  8. If you are into makeup, use sunscreen once you are fully done with the makeup.
  9. Sunscreen is not only meant for bright, sunny days. This misconception can affect your skin in the long run. Apply sunscreen regularly, irrespective of the weather outside.

Sunscreen, if used accurately will keep a lot of skin problems and sunburns at bay. 

3068 people found this helpful

Sir i'm having very dull dark around my eyes. I have taken almost every treatment which may be possible. But there is no great results till yet. They put a decreasing effect onto my great personality. Sir please suggest me suitable treatment for these dark circles. I will be really thankful to you. I am ready to pay whatever may be the required fees for the treatment. But what really matters is that these dark circles must be removed as soon as possible.

M.D. homoeopathy, BHMS
Homeopath, Noida
Sir i'm having very dull dark around my eyes. I have taken almost every treatment which may be possible. But there is...
Dark circles around eyes can occur either due to late night watching, less sleeping hours or anemia. 1. Get your haemoglobin checked. It should be above 11. 2. If you are a student and have reading glasses then you must perform relaxation exercises on your eyes after every 1 hr when you are studying. 3. You should have atleast 6 -7 hours of sound sleep everyday. Avoid late nights. 4. Relaxation exercises of eyes are very important which must be done as many times as possible. 5. You can also use almond oil, raw potato juice, cucumber juice, rose water as natural remedies. What ever you choose just dip cotton in the juice and cover the circles and the eyelids except oil which needs to be massaged. These are natural ways but very effective and need some time. So use them and be patient you will definately get the result.
4 people found this helpful
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