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Dr. Sonam Anchule

Anesthesiologist, Mumbai

Dr. Sonam Anchule Anesthesiologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonam Anchule
Dr. Sonam Anchule is one of the best Anesthesiologists in Shastri Nagar, Mumbai. You can consult Dr. Sonam Anchule at Rotunda Fertility Clinic & Keyhole Surgery Center in Shastri Nagar, Mumbai. Book an appointment online with Dr. Sonam Anchule and consult privately on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 42 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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X-13, Garden View, . 7-10, Shastri Nagar, Near Lokhandwala Circle, Andheri (West), , MumbaiMumbai Get Directions
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I am dirvocee. 31 years old nd I have Pco Can I do gyming between treatment. And I have pain in my left leg always nd have also back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am dirvocee. 31 years old nd I have Pco
Can I do gyming between treatment.
And I have pain in my left leg always nd...
do proper exercise with healthy diet. Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfor that I take medicine dolo as suggested by doctor. Is it ok to take such medicines?

BPTh/BPT
Physiotherapist, Mumbai
I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfo...
Hi Initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3)do not do activities that involves heavy lifting or twisting of your back for few days 4)after 2 to 3 weeks, slowly begin to exercise 5)avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan Take care !! Wishing you good health !!
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I am 62 years women, I do have joint pain. Also get vertigo sometimes and sound in the ears. I feel aches and pain while getting up and walking specially in the lower back. Please advise.

BHMS
Homeopath, Raebareli
I am 62 years women, I do have joint pain. Also get vertigo sometimes and sound in the ears. I feel aches and pain wh...
Please do morning walk daily. Take a glass of milk daily. Check your blood pressure once a week. Stay in sunlight at least 30 minutes daily. Take mag phos 6 x - twice daily for next 2 weeks and get back to me for further treatment.
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Hi, I am suffering from cervical spine. Lots pain in evening & morning time on neck. Swelling on neck and sometime feel like unconscious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) do regular stretching exercise 3) in yoga do bhujangasan, halasan, markatasan & suryanamaskar consult with reports.
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What is the treatment of cervical disc collapse (c5 c6 PIVD) Ayurveda. Can it place disc back to its original position or strengthen it to avoid future recurrence. What are the treatments available is it only restricted to oil massage treatments or we have beyond that. How long or sessions it takes for full recovery. Q2 Foods to be taken / avoided. Northern ayurveda people say avoid rice. Kerala ayurveda people say consume rice no issue. Kindly put some flash on this subject.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What is the treatment of cervical disc collapse (c5 c6 PIVD) Ayurveda. Can it place disc back to its original positio...
Treatment charges differ from place to place and doctors to Doctors Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.

BHMS, MD - Homeopathy
Homeopath, Delhi
Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.
Hi dear lybrate user if you have back pain since long time you must always consult a doctor in physical who can examine and tell you why this is happening. But if it is a mild and pain of recent origin, modern medicine would suggest you some painkillers and muscle relaxants, but these have temporary results only and long term usage of these medicine have side effects. So the best treament would be homeopathic medicine (like bryonia and rhustox are common homeopathic medicine) for internal medication and along with this take phyisiotherapy session for 3-4 days only and you will be completely fine.
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I have right hand shoulder pain. Whenever I throw ball while playing cricket, it pains a lot. There is extreme pain. Nothing detect in x ray. please advice.

BPTh/BPT
Physiotherapist, Mumbai
I have right hand shoulder pain. Whenever I throw ball while playing cricket, it pains a lot. There is extreme pain. ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too much. Why is it causing?

BPTh/BPT
Physiotherapist, Kota
I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too muc...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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Cervical Spondylosis - How Physiotherapy Can Help Treat it?

BPTh/BPT
Physiotherapist, Delhi
Cervical Spondylosis - How Physiotherapy Can Help Treat it?

Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.

Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.

Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:

  1. Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
  2. Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
  3. Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
3007 people found this helpful

I am 20 years old and I am so tall person my height is 6.2 inches. I have backache from last 1 years. I consult many doctors but no use. So what I should do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old and I am so tall person my height is 6.2 inches. I have backache from last 1 years. I consult many ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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Since this morning I have sudden back sprain and the pain is killing. What would be the reason for this and what is the treatment for the same? Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Since this morning I have sudden back sprain and the pain is killing. What would be the reason for this and what is t...
Sudden jerky movements, lifting heavy weights the wrong way etc can cause a back sprain. Take rest for three days. Use a pain relieving liniment like myovedic. Give hot fomentation to the affected area. If the pain does not come down in three days visit a orthopedic.
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I am 58 years old male. I have shoulder pain for the past 8 months. For the past 6years I have been riding hero honda two wheeler. What is the defect and what shall I do for that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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I am male of age 50 years having back pain since 3 moths and I used so many medicine for that but no use and having heavy pain during night and I have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male of age 50 years having back pain since 3 moths and I used so many medicine for that but no use and having h...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief bhi Mila. But near after 8-9 months ke bad night me pain hota he ab. Yha local doctors ko bhi dikhaya.

BHMS
Homeopath,
Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief...
Dear lybrate user, please take the following medications daily for 1 month:- 1) 5 drops of homoeopathic arnica mont 30 daily at early morning 2) 5 drops of homoeopathic symphytum 200 just 1 hour before dinner. 3) biochemic calcarea phos 6x tablets, 4 tablets, thrice daily, in luke warm water.
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I feel pain in my both feet including heel whenever I get up from sleep and start walk. What may bed the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel pain in my both feet including heel whenever I get up from sleep and start walk. What may bed the reason.
It might be of plantarfascitis or calcaneum spur do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain than I stop walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain th...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric acid in my blood and have joint pain mostly in shoulder and knee joints. I smoke and drink regularly. Please suggest me a proper diet for weigh loss. I do not take any medicine. Can I take non veg regularly? Please also suggest how much water can I drink in a day as many people have told me to drink up to 2.5 litres of water a day, but, I feel more thirsty than that and consume more water. Is wheat made chopstick suitable for me or not as a friend told me not to eat chapati due to my blood group. I am concerned about the intake of water, chapati, rice and my diet. Please suggest.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric ...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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