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Dr. Sonali Shah


Gynaecologist, Mumbai

23 Years Experience  ·  500 at clinic
Dr. Sonali Shah BHMS Gynaecologist, Mumbai
23 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonali Shah
Dr. Sonali Shah is a popular Gynaecologist in Eksar Road, Mumbai. She has been a successful Gynaecologist for the last 23 years. She has completed BHMS . You can consult Dr. Sonali Shah at Dr.Sonali Shah in Eksar Road, Mumbai. You can book an instant appointment online with Dr. Sonali Shah on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BHMS - Mumbai University - 1994
Languages spoken


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Dr.Sonali Shah

B 503 clubbe life( ahuja tower) eksar road near eksar talab boriwali westMumbai Get Directions
500 at clinic
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I am 30 weeks pregnant. My fetus position is not normal, head is upward. Please guide me with exercise and other tips for natural position of fetus.

Ayurveda, Jalna
In ayurveda" garbha - sanskar theropy" is very effective this is an ancient theropy, result 100% for baby & mother both its happens only in ayurveda please consult privately
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My wife is 10 weeks pregnant. Her tsh count is 5. 56 doc gave her thyroxine 25 mg once daily. Is this dosage enough?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
It is adequate. Please ask her to avoid soybean and cabbage for sometime. She should be cautious about weight gain because hypothyroidism is a cause of obesity. The medicine is to be taken empty stomach in the morning. For any query, she may get in touch with me.
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I am 19 year old girl and my periods usually irregular. Why is this happening with me?

Homeopath, Ghaziabad
Irregular period means harmonal imbalances. Very good homeopathic treatment for this if you provide full history and symptoms.
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I am 31 now, daily doing yoga but from 3 days due to some reason I couldn't do. So any effect?.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good to know that at 30 you are doing yoga. Nothing will happen if you skipped by 3 days as doing yoga brings in only positive benefits.
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Pregnant - Your Third Trimester Guide!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Pregnant - Your Third Trimester Guide!

Pregnancy is a stage which needs to be cautiously enjoyed by all expectant mothers. The word ‘cautiously’ is used and stressed upon by medical practitioners because it is a period where two lives are at stake i.e the mother’s and the baby’s. Both their health and nutrition are of the utmost importance during this stage. In the third trimester, which includes the seventh, eighth and ninth month, when the delivery date is knocking on your doorstep, you should be more cautious than ever.

Some of the precautions to be taken during these months are listed below.
Seventh month

  1. By this time, the essential features of the baby, such as hands and legs are fully developed. In fact, the baby might just start moving and should be given some space. Thus, expectant women must be watchful of the weight they carry. At no cost must their spine be injured or hurt. This can be disastrous for both the mother and the baby.
  2. It is best to avoid stairs, if possible and certainly use the elevator for higher floors. In case you have to take the stairs, then holding the railings would give you the support you need. For physical exercises, you can go for a walk or just practice simple breathing exercises to keep you active.
  3. Extra sleep is required during this month; and that too on the left side. Sleeping on the right side should be avoided. This helps in smooth blood circulation.

Eighth month

  1. This month is crucial for the baby as it is nearing delivery. As an expectant mother you should be able to understand the signs your body gives you. It is best to avoid heavy weight lifting and too much of work. You should drink lots of water and keep yourself hydrated all the time.
  2. Avoid dust, animal excretes and stale food is important as it might hinder the brain development of the unborn child.
  3. Overeating should be avoided.
  4. You must take a break from household chores.
  5. Exercises must be continued under supervision.
  6. Fish must be avoided as at times they contain mercury which is not good for the unborn baby.

Ninth month

  1. Travelling is a strict no-no during this month.
  2. You must decide on the process of the delivery—natural or cesarean section (c-section) beforehand.
  3. Going for regular check-ups is mandatory.

These are some of the precautions which must be taken during the last three months of your pregnancy. It would ensure the good health and well-being of your baby as well as your own. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2164 people found this helpful

My wife missed her periods. Last period date is 19 mar 2016. pregnancy test result is positive. We do not want baby now as already we have two kids aged 6 and 3 yrs. So can you please prescribed some medical to abort the pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
yes u can go abortion by drugs at home , but it hs some risk if needed you will have to run to hospital some time and only 90% sucess rate if u are ready contact further
1 person found this helpful
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Mai 19 saal ki hu. Mere periods suruvat se timely ni aate hai. Pehle to kabhi kabhi 2 mahine ya 3 mahine par aate the. Lakin ab to 15-20 din me hi aa jaate hai. Maine bahut baar hormons ki medicine bhi khai hai. But koi phark ni padta hai. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take natrum mur 200 1 dose in morning / buy german medicine fruit juice daily. Report me after mens.
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I have this fermented apple cider type smell in my urine since 2 months. Some times there is tingling itching and dryness in the vagina too. Can you please help.

Gynaecologist, Dehradun
Hello You might be having urinary infection. Drink lots of water and get a urine examination done so if infection is confirmed then appropriate antibiotics can be taken.
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Hi I'm pregnant 22 week so yesterday stereo vomiting and I have burned in my stomach please give me advice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
please take some antacid, preferably liquid, it must be acidity because pregnancy induced vomiting stops by this time.
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Hi, I have a cyst in my left ovary. M taking contraceptive pills from last 4 months. Bt still I do not get proper periods. Flow is very less and last for only 3 days. I want to know how long wil it take to properly remove the cyst and get normal periods.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Your period is less due to oral contraceptives pills Normally cyst dissolve within three months But it is less then 5 cm not functioning don't worry
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M 8th month pregnant I gained 11 kg weight in total is it good or harmful .why it happened, is this help in easy normal delivery.

Homeopath, Bahadurgarh
weight gain is a common process , as long as your pelvic size is in favourable condition to the delivery and weight of the baby is normal you need not to concern more about it now
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MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

Important health tips

Homeopath, Solan
165 people found this helpful

I'm 5 weeks pregnant. My gynecologists prescribe me blood test. My beta hcg level is 227.1 mLu/ml. Is there any serious thing with this level? Normal range is higher than my level. please advise me.

Gynaecologist, Saharanpur
Single reading is not suffecient to make diagnosis go for second reading after 48hr or 72 hr then only one can say anything.
2 people found this helpful
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Hi I am 29 Yrs old I am pregnant with second baby. My first one is 9mnths old. Can I continue breastfeeding.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello if satisfy first one remove of breast feed also fine, then u stop. Then u give good vegetation vitamins foods. Ok.
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We are about to ruin sex for you

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
We are about to ruin sex for you

We are about to ruin sex for you

Sex is not all sunshine and rainbows. There are real risks you ought to know about.

We all know there are dozens of benefits that come with having regular sex. Makes you wonder if there are any disadvantages, right?

Sex sure has side effects, so you might want to look out for these signs that tell you to cut down on sexual trysts.

1. Back pain:

Harming your back is a very common side effect of sex, especially if you are experimenting with new positions which you are not very comfortable with. If either of you is suffering from a back condition, make sure you place a pillow under your hip while having sex. Make sure that the positions you try do not affect your back a lot.

2. Infection:

All men carry bacteria on their penis, and they need to make sure that they following a healthy genital hygiene to avoid transmitting these bacteria in women. Men must regularly retract the foreskin and clean the smegma (a combination of shed skin cells, skin oils, and moisture), especially before the sexual act

3. Fatigue:

Sometimes, sex can get so good that it drains you out completely. So much that you wake up feeling tired and exhausted. If you're going for an interview or if you have important things planned for a particular day, sex can mess it up for you.

4. Penile fracture:

If you are not having sex properly, sometimes, by accident, you can cause a penile fracture. There are claims that it happens because of the woman-on-top position.

5. Psychological problems:

Sometimes, if you are not able to satisfy your partner or if you are cheating on your spouse, you tend to get depressed or anxious in a while. A lot of people even go through a low self-esteem if they are not able to satisfy their partner or if the partner refuses to spice up the sex life due to various reasons

I have inserted liberta cu250 IUD on 30/6/2016 by doctors advice. So when can I do intercourse with my partner & what are precautions needs to be taken while doing intercourse? Is condom needed still or not. Please reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may start intercourse from the very next day and it can be safely unprotected as you have an iucd inserted which shall prevent any implantation and hence pregnancy.
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Hi, Question Behalf Of My Sister, My Sister is Pregnant of 5 Months, Guide What was Good Food To Take And Food items to avoid totally and other tips please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user , Pregnant women should abstain from alcohol, drugs and medications throughout their pregnancy, Have balance diet. Green vegetables, proteins like pulses, eggs, milk. Dry fruits, fruit. Fiber rich diet.
1 person found this helpful
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My girlfriend is suffering from irregular periods and taking medicine for that. Is there any problem in doing protected sex?

MD - Homeopathy, BHMS
Homeopath, Vadodara
As long as it is protected there is no harm... practice healthy methods and use good quality product for contraception.. and you should be fine...
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