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Dr. Sonali A Padwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
Dr. Sonali A Padwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonali A Padwal
Dr. Sonali A Padwal is one of the best Ayurvedas in Mumbai, Mumbai. She has had many happy patients in her 17 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sonali A Padwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K G Mittal Ayurvedic Hospital & College - 2000
Languages spoken
English
Hindi

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Dr. I m over weight I have tried each nd every thing to reduce weight but was unsuccessful so please suggest me some medicine for reducing weight as I also want to plan family.

BHMS
Homeopath,
Dr. I m over weight I have tried each nd every thing to reduce weight but was unsuccessful so please suggest me some ...
Dear maam. You could try homeopathic mother tinctures fucus ves q & phytolacca berry q, take 30 drops of each daily with water after meals.
2 people found this helpful
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Types of Hair Loss

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
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Here are Types of Hair Loss

3770 people found this helpful

I'm 23 year old my weight is 95 kgs. I used to walk for minimum 1hr at mrng but I can't find any improvement in weight loss. Any suggestion plz

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Doing daily activity for 1 hour at a time makes your weight stagnant,Increase the intensity of exercise. From now Start doing it for 1 hour 10 min .Add floor exercise and stretching.Every few weeks, try your exercises with a different grip or slightly modulated position. This will engage different muscle groups you may have neglected.A good diet plan is essential for a healthy weight loss. Would suggest you to book an appointment with me for in-depth diet plan.
2 people found this helpful
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I want to maintain my body. I have a 80 kg weight. And my stomach is very big? Tell me how do maintain my body?

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I want to maintain my body. I have a 80 kg weight. And my stomach is very big? Tell me how do maintain my body?
Dear you are around 25 kg overweight. Your bmi is 31.25. Do you have any other problem like diabetes, high bp, excessive snoring, high cholesterol etc. Please measure your height correctly in cm and weight in kg and revert back. Take care.
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I am feeling pain in my left knee from last 2 year. In ex-ray did not find anything. It pain when my leg turn like at the time of toilet. So can tell me what is exact problem in my leg or give suggesion for exercise

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In x-ray details may not be visible, do not bother as your age is supportive in treatment 1- soak the absorbent cotton pad in maha vishgarbha tail and put these soaked pads and apply bandage or put kneecap (should not tight- purchase bit loose to accommodate pads) keep for 3-4 hours. 2- tablet sallaki 500 mg twice daily with no. 3 medicine 3- maharasnadi please kwath 15 ml with water twice after food 4- dashanga lepa take 10 gm mix in hot water and apply over knee joint at night- continue for three months please and report
1 person found this helpful

Back bone slip disk, sitika. I ask in Hindi rid ki haddi ke manke sarke hue hai. Unka koi ilaj hai kya. Koi bhi ilaj jese aurved ya koi or ilaaj hai to please batana. Unko bahut pain hota hai. Or koi kam bhi nahi kar sakte hai. Pura bed rest hai.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back bone slip disk, sitika. I ask in Hindi rid ki haddi ke manke sarke hue hai. Unka koi ilaj hai kya. Koi bhi ilaj ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hii dis s Dinesh. May doctors are saying physical exercise to do for getting my skin into white colour. But I want the best suitable creams fairness white creams for my oily skin. I thought dat you ll give the best medicines but dnt say you too do the same for me the physical process.

BHMS
Homeopath, Faridabad
Hii dis s Dinesh. May doctors are saying physical exercise to do for getting my skin into white colour. But I want th...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
9 people found this helpful
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What You Should Know About Pap Smear Test

DNB, DGO, MBBS
Gynaecologist, Faridabad
What You Should Know About Pap Smear Test

A Pap Smear is a screening test done to to test for occurrence of uterine cancer. Carried out in a quick and simple way to extract a sample, the sample is collected from the cervix area of a woman during a pelvic exam. The examination of the sample takes place under a microscope thereafter to find abnormalities that can point towards cancer and pre cancer changes.

There are many reasons why women should get a pap smear screening done:

  1. Women who are HIV positive should get this test done regularly so as to detect any anomalies in the cervix. This condition usually comes with higher risk of infections and cancer, which is why regular screening is required.
  2. Age is also another factor and women over the age of 30 should go through an annual screening on a compulsory basis. This is also true for women who have been through pregnancy and childbirth.

Preparing for a Pap Smear: To prepare for a pap smear test, you need to ensure that you are not menstruating at the time. Also, you may want to avoid sexual activity just before the test so as to get the most accurate readings. During the process, remember to stay calm and relax your body physically.

Procedure: The pap smear procedure is a quick one that might be only slightly uncomfortable. This test is usually carried out on the examination table at the gynecologist's clinic. The legs will need to be spread and placed in stirrups. The doctor will insert a speculum to hold open the vaginal opening so that the spatula can be inserted easily to take a sample from the area. This sample of the cells will be tested in a lab after due preservation.

Test Results: The test results can either be normal or abnormal. An abnormal result does not point at the presence of cancer. Rather it can simply mean that abnormal cells exist in the cervix. The doctor may ask you to go through these tests and screening more frequently so as to study the anomalies in a more detailed manner.

4913 people found this helpful

I have migraine problem from last two month it occurs sometimes left side and sometimes right sides how it will become cure.

BAMS
Ayurveda, Bangalore
Hi, take tab. Cephagraine 2-2-2 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I have fever for last three days I am suffering from hojse bleed as well tell me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have fever for last three days I am suffering from hojse bleed as well tell me solution.
Hello- Start these ayurvedic medicines ASAP- 1)Suvarn sootshekhar ras 1 tab twice daily. 2)Mahasudarshan Kwath 2 tsp twice daily with water.
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I am at age 21 my some hair looks white what I should do on that so my hair looks black as before?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Stop taking food from outside stop taking any medicine regularly. Lycopodium 30 1 dose amlaki q 25 drops / daily 2 times report me after 1 month
4 people found this helpful
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How Can I Loose My Weight And I Also have a pain in my leg because of excessive weight?

Vaidya Visharad
Ayurveda, Narnaul
How Can I Loose My Weight And I Also have a pain in my leg because of excessive weight?
Eating whole eggs can have all sorts of benefits, including helping you lose weight. Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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I am from kotkapura (punjab). I had suffered with polio in my childhood. Due to this I have weakness in my left thigh and right calf. I want to ask u that can recover my legs from this weakness. Please guide me...thanx

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
At present what is your age let me know , so that I can suggest the Ayurvedic medicine.my Email:-drvsrao58@gmail.com.
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Because of chronic anxiety and confusion. I'm already underweight, if I put on a little weight, I'm becoming very anxious I whether I would get any health problem by increasing weight.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Because of chronic anxiety and confusion. I'm already underweight, if I put on a little weight, I'm becoming very anx...
don't take so much tensn in life . too much weight gain can lead to problems. live normal life don't be over conscious. have good diet and do exercise. review back be happy Be Healthy
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Hello doctor, i am 21 year old and I want to increase my height because I am rejected in government exam bt its my dream to being a gov officer its really disappointed for me. And current my height is 5.5' so its possible sir to increase height a little even I am 21 year young. I am waiting for your prescription sir consult me please as early as is possible.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, don't get disappointed. It would be better if you would have started treatment a couple of years before. Still you have 1 year time, and by that time period you can increase your height. You need constitutional homeopathic height grow medicine with syrup. And need to do some exercises. If you are fresher to buy genuine medicines online, then I can help you. Take care.
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त्वचा की रंगत को निखारने के तरीके-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
त्वचा की रंगत को निखारने के तरीके-


1. हल्दी:
त्वचा की रंगत को निखारने के लिए हल्दी का प्रयोग सबसे उत्तम तरीका है। पेस्ट बनाने के लिए हल्दी और बेसन या फिर आंटे का प्रयोग करें। हमेशा ध्यान रखें कि आप खड़ी हल्दी का ही प्रयोग करें न कि बाजार में मिलने वाली पैकेट हल्दी। एक मिक्सर में खड़ी हल्दी और थोड़ी सी ताज़ी मलाई डाल कर ब्लेंड करें। जब पेस्ट तैयार हो जाए तब उसमें दूध और आंटा मिलाएं और गाढ़ा पेस्ट बनाएं। इस पेस्ट को अपने चेहरे पर 10 मिनट लगाएं और ठंडे पानी से धो लें।
2. हनी आल्मंड स्क्रब:
बादाम में वह शक्ति है जो आपकी त्वचा का रंग गोरा कर सकती है। रात में 10 बादाम एक पानी भरे कटोरे में डाल कर रख दें और सुबह उठते ही उसे छील कर पेस्ट बना लें। अब इस पेस्ट के साथ थोडा सा शहद मिलाएं और अब इस स्क्रब को अपनी त्वचा पर लगाएं और स्क्रब करें।
3. चंदन:
गोरी रंगत देने के अलावा यह एलर्जी और पिंपल को भी दूर करता है। पेस्ट बनाने के लिए चंदन पाउडर में 1 चम्मच नींबू और टमाटर का रस मिलाएं और पेस्ट को अपने चेहरे और गदर्न में अच्छी तरह से लगा लें।
4. केसर:
यह पेस्ट बनाने के लिए आपको दही और क्रीम में थोड़ा सा केसर मिलाने की जरुरत है। इस पेस्ट को अपने चेहरे पर सूखने तक लगाएं और उसके बाद गरम पानी में सोखे हुए कपड़े से चेहरे को पोंछ लें।
106 people found this helpful

Please tell me about the motion problem? means I didn't get the free motion so please suggest me.

MD - Pathology
General Physician, Amritsar
Drink plenty of water through out day, at least 3-4 lts eat fresh fruits, salads eat an early dinner go for a walk in morning take limewater with honey in morning continue for one week and then come back.
1 person found this helpful
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I am 22 years old male. My height is 5'5. I want to increase my height by 4-5 inches. Suggest me proper diet and exercise to achieve this.

BAMS
Ayurveda, Ambala
I am 22 years old male. My height is 5'5. I want to increase my height by 4-5 inches. Suggest me proper diet and exer...
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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