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Dr. Sonali A Padwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
Dr. Sonali A Padwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonali A Padwal
Dr. Sonali A Padwal is one of the best Ayurvedas in Mumbai, Mumbai. She has had many happy patients in her 17 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sonali A Padwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K G Mittal Ayurvedic Hospital & College - 2000
Languages spoken
English
Hindi

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Shri Sai Clinic

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Hello doctor, Unprotected sex: 13-03-17 Expected period: 02-04-17 Present date: 16-04-17 Did not get my periods still. I don't want to get pregnant Is Primolut-N recommend? Please suggest ways to get periods.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor,
Unprotected sex: 13-03-17
Expected period: 02-04-17
Present date: 16-04-17
Did not get my periods still...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
1 person found this helpful
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I am 32 year old now from last few month I suffering from low blood pressure due to this I feel very week now a days facing problem lightheadache and fainting what I should do.

BHMS
Homeopath, Faridabad
I am 32 year old now from last few month I suffering from low blood pressure due to this I feel very week now a days ...
Hi, Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. Hypotension is generally considered if systolic blood pressure less than 90 millimeters of mercury (mm Hg) or diastolic less than 60 mm Hg. However, in practice, blood pressure is considered too low only if noticeable symptoms are present. Causes: Low blood pressure can be caused by low blood volume, hormonal changes, widening of blood vessels, medicine side effects, anemia, heart problems or endocrine problems. Management: Meditation, yoga, or other mental-physiological disciplines may reduce hypotensive effects. Taking enough of sleep and rest. Treatment: The treatment for hypotension depends on its cause. Chronic hypotension rarely exists as more than a symptom. Asymptomatic hypotension in healthy people usually does not require treatment. Adding electrolytes to a diet can relieve symptoms of mild hypotension. A morning dose of caffeine can also be effective. In mild cases, where the patient is still responsive, laying the person in dorsal decubitus (lying on the back) position and lifting the legs increases venous return, thus making more blood available to critical organs in the chest and head. Take homoeopathic medicine - Schwabe’s Angioton/ 3 times a day for 1 month.
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I am suffering from kidney stones. And I have started drinking water from the copper vessel for last one month. Is it okay? IS that water not bad for stones?

DHMS (Hons.)
Homeopath, Patna
I am suffering from kidney stones. And I have started drinking water from the copper vessel for last one month. Is it...
Hello, Tk, Homoeo medicine @ Berb. Vulg Q-10 drops. Thrice with little water. @lyco 30-6 pills, thrice. Avoid, spinach, tomatoes, milk products & junk food. Report, fortnightly. Tk care.
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Its my 5th month of pregnancy and I am having severe hip pain and at times it gets blocked. Please give me suggestion regarding this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Its my 5th month of pregnancy and I am having severe hip pain and at times it gets blocked. Please give me suggestion...
gently massage with warm oil daily . ask your doctor for calcium supplements increase calcium diet intake. dry black grapes, fruits containing small seeds start cow ghee with milk
2 people found this helpful
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Is my bmi correct and give me some tips to reduce weight what can I do to become slim. Give me exercises and diet tips.

MSc
Dietitian/Nutritionist, Chandigarh
Is my bmi correct and give me some tips to reduce weight what can I do to become slim. Give me exercises and diet tips.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight. In another side we are suggested you to take one month package by a lybrate app at a discounted price. or yoy can consult me privately
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Me 28 saal ka ladka hi sir mujhe koi achha protein powder bataye jisse me thoda mota ho saku or mera muh bhar jaye ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Me 28 saal ka ladka hi sir mujhe koi achha protein powder bataye jisse me thoda mota ho saku or mera muh bhar jaye ?
Hello increase the intake of protein through foods like eggs, panner, lean meat etc I want your diet recall and certain info before suggesting any supplement Consult through private text for a detail diet plan and supplement.
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What way and what foods can strengthen gums and gaps between teeth where fibrous material gets stuck.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
What way and what foods can strengthen gums and gaps between teeth where fibrous material gets stuck.
A balanced diet twice brushing n gum massage r good in between should b cleaned by interdental brushes
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I have no asthmatic problem or any problem. Only COUGH comes. I done all the checkups. But nothing found. Its been from childhood. Now I am totally irritated from the cough problem. Bcoz of this my body isn't growing properly. So suggest me better medicine by which my cough removes permanently.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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Sir My age is 20 years recently I am found that I'm suffering from Diabetes. I am a student. Can you please specify how to Remove diabetes without taking any medicines please suggest me better diet for me. I'm also preparing for Civil Services Examinations So suggest me how to control this disease. Please help me to Control disease and if there is any chance to remove the diabetes totally please explain them.

CCEBDM , CCGDM, CCDR, CCMTD
Diabetologist, Delhi
Sir My age is 20 years recently I am found that I'm suffering from Diabetes. I am a student. Can you please specify h...
Till Date there is no medication to completely cure your diabetes. What you can do is keep your blood glucose level with your glycemic target with regular medication, Diet and Exercises. Good luck.
1 person found this helpful
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Hey, I am a 27 year old guy from Mumbai. I have dark circles around my eyes, and I want them to be gone. Can you please help me through.

BHMS
Homeopath, Faridabad
Hey, I am a 27 year old guy from Mumbai. I have dark circles around my eyes, and I want them to be gone. Can you plea...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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Does anyone suffering from major depression and under medication for it avoid eating food high in refined carbohydrates like sugar, white flour, white rice and alcohol?

MBBS
General Physician, Hyderabad
Does anyone suffering from major depression and under medication for it avoid eating food high in refined carbohydrat...
a patient with depression should never drink alcohol as it worsens depression. you can take regular food but avoid high carbs take only in moderate amounts.u can take white flour and rice.
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How do loss my wait? And I want to live fit. So what I should follow more things?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How do loss my wait? And I want to live fit. So what I should follow more things?
Hi lybrate-user, I would recommend you for weight reduction, Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fibre rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you want some ayurveda medicine for weight reduction then contact me again.
1 person found this helpful
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Sir I m a diabetic patient since last 30 years. I m insulin dependent. My age is 44 yrs. Is there any sure medicine that I can take and get rid of my insulin injections atleast for one time a day as I take insulin twice daily.

MD-Physician, Dip. Endocrinology, Dip. Diabetes
Endocrinologist, Jabalpur
Sir I m a diabetic  patient since last 30 years.  I  m  insulin dependent.  My age is 44 yrs.  Is there any sure medi...
Unfortunately thr is no such medicine for type 1 diabetic you have to be insulin dependent and thats the sad part.
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Hello, Have severe toothache on the right side of the face. Suddenly started paining last night while having dinner. In too much pain.

BHMS
Homeopath, Faridabad
Hello, Have severe toothache on the right side of the face. Suddenly started paining last night while having dinner. ...
Hi, Apply hommoeopathic medicine - Plantago Q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem. Home-Remedies: -Rub a few drops of clove oil or can even press 2-3 cloves in between the teeth on the affected tooth several times daily until the ache goes away. -Rub a few drops on the affected tooth several times daily until the ache goes away. -Apply a cool compress to outside of mouth or cheek. -Mix 1 tsp of salt in a glass of warm water. Rinse your mouth with saltwater. Swirl it around in your mouth and spit it out. Make sure that you don't swallow. -Soak a cotton ball in a mixture of a few drops of garlic clove oil and a small amount of olive oil, and apply the cotton ball to the area of pain. (Get your teeth checked by a Dentist for further guidance).
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Diabetes problem. I am 62 years old. Any ayurvedic medicine which will keep it well under control and normal.

MBBS
General Physician, Mumbai
Diabetes problem. I am 62 years old. Any ayurvedic medicine which will keep it well under control and normal.
We need to control sugar levels with medication exercise and following a diabetic diet and for ayurvedic medication you will have to give us your reading
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Homeopathic Remedies for Weight Gain

BHMS
Homeopath, Delhi
Homeopathic Remedies for Weight Gain

Most people are highly bothered about being overweight, but nobody is bothered about underweight risks. The real fact is that both overweight and underweight conditions are extreme kinds of health conditions, and both are very much risky and can create innumerable health complications.

Being underweight is not only common among kids, but sometimes adults also become the victims of the same. Therefore, if you want to get complete freedom from the risks that are associated with being underweight, then you have to rely on homeopathic treatment.

Some of the homeopathic medicines for weight gain are:
If you think that only healthy eating is the only solution to improve your weight, then you are wrong. Rather you have to choose an option that can remove the trouble directly from within. In this case, you can discuss with your homeopathic doctor for possible medicines and ways which not only help you in increasing your weight, but your overall health condition can also be improved to a great extent.

  1. Ignatia: Different kinds of eating disorders, especially bulimia and anorexia causing underweight troubles can be completely eliminated by this specific drug from the homeopathy world. Fear of increased weight can be removed, and you can lead a healthy lifestyle with the usage of this remedy in a consistent manner. On the other hand, emotional health can also be effectively stimulated so that you can think positive all the time. Excessive appetite suppression can be eliminated by Ignatia, and this is the reason it is now getting the highest recommendation for gaining of weight.
  2. Lycopodium: Both adolescents and children who are suffering from underweight troubles for a long time are often recommended to use this homeopathic medicine for getting speedy results. Digestive health can be improved, and food habits can be corrected so that you can have sufficient food amounts, which are required for maintaining your health condition.
  3. Alfalfa tonic: This homeopathic tonic has got innumerable benefits and this is why doctors are prescribing the same to underweight patients. Weight can be gained and appetite can be improved. Patients having balmia, nervous indigestion and malnutrition can be efficiently treated by means of this tonic, but in this case the tonic needs to be taken on a regular basis.
  4. Sepia: Normal appetite can be easily restored by this medicine and thus you can have a balanced weight. Sometimes, hormonal imbalance causes appetite loss and this kind of unhealthy condition can be regulated by this medicine.
3809 people found this helpful

I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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Myself is 59 years old. I have BP 125/85, sugar level 110/140, VLDL is 55 and Triglycerides 275 and total cholesterol 209. My height is 5.6" and weight is 73 KGS. please give me perfect diet chart to reduce weight and to lower VLDL and Triglycerides I do not take direct sugar, cold drinks, cakes sweets fruits like mango banana causes since last 6/1.5. I take 1/2 pill of Glaxomat 500XR once in morning. please advice the diet.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Myself is 59 years old. I have BP 125/85, sugar level 110/140, VLDL is 55 and Triglycerides 275 and total cholesterol...
You can try this daily - two teaspoons of powder flaxseeds, one teaspoon of amla powder and half teaspoon of cinnamon powder. In addition take more oats. This will help reduce cholesterol levels.
1 person found this helpful
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How to get rid of the mental stress of the students especially teenager. They are getting angry easily and are emotionally backwards.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to get rid of the mental stress of the students especially teenager. They are getting angry easily and are emotio...
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I am trying to lose my weight since 3 years but I can't bcoz of my busy schedule I am 17 years old .what should I do??

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am trying to lose my weight since 3 years but I can't bcoz of my busy schedule I am 17 years old .what should I do??
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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