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Dr. Sonali A Padwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
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Dr. Sonali A Padwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonali A Padwal
Dr. Sonali A Padwal is one of the best Ayurvedas in Mumbai, Mumbai. She has had many happy patients in her 17 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sonali A Padwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K G Mittal Ayurvedic Hospital & College - 2000
Languages spoken
English
Hindi

Location

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Shri Sai Clinic

Vivekanand Chal Devipada Boribali east mumbaiMumbai Get Directions
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M very slim no growth in my body my age is 24 nd I look like 10 class student please suggest me wht I can do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
M very slim no growth in my body my age is 24 nd I look like 10 class student please suggest me wht I can do.
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I have acne prone skin. Please suggest me a facewash, sunscreen,a night cream, and a regular fairness cream that will reduce acne so they my skin can have a healthy glow all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have acne prone skin. Please suggest me a facewash, sunscreen,a night cream, and a regular fairness cream that will...
Without internal body preparation there is no improvement avoid artificial facewash creams sunscream fairness creams which are harmful for long term aspect avoid virrudha food milkshake fruitsalads paneer curd udada dal in diet follow period paricharya avoid heavy food heavy work bathing travelling during periods take proper rest during periods for more consult privetly.
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Hi, I am getting white discharges so much what should I do won't it affect me in future.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Some amount of discharge is common and normal but excessive one is abnormal and needs in person consultation with gynecologist.
3 people found this helpful
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MDS
Dentist, Delhi
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
18 people found this helpful

Sir I loose near about 5 kg weight i'm also having piles. Sir due to piles i'm loosing weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
1 person found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes .what should I do ?

BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes ....
pimple may be due to hormonal imbalance,clothing irritation,not eating proper foods and diet.unhygienic condition of back.so,eat fibers diet and avoid constipation,avoid tight cloths,wash your back properly with the help of soap.
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Sir aaj se 45 days pehle ek accident main mere right knee ke ligament main partial tear aaya Tha MRI main. Tabse ab tk main medicines kha ri hu aur kuch exercises bhi krti hu, kafi aaram hai ab chalne firne main but dard ab bhi bhot rehta h .mere doctor ne to mujhe surgery suggest ki hai .but I don't want to undergo an operation so please suggest me ki Kya ye apne aap thik nh ho sakta Kya?

BPTh/BPT
Physiotherapist, Bangalore
Sir aaj se 45 days pehle ek accident main mere right knee ke ligament main partial tear aaya Tha MRI main. Tabse ab t...
Hello lybrate-user, Please don't worry about partial tear. As when I was 25 I met with an accident and had ACL partial tear. I gave rest for 3 weeks and then did strengthening vigorously. And now in 33 I'm all fine and I run with my children and sit on the floor. Do just exercises is not enough but proper exercises are which required .meet a Physiotherapist start strengthening. Take care.
2 people found this helpful
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Myself Ramesh, I have no hair growth on the center of my scalp, Hairootz will help me out? Because good hair growth is very important for me. Please help me out in this situation.

MBBS
General Physician, Mumbai
Myself Ramesh, I have no hair growth on the center of my scalp, Hairootz will help me out? Because good hair growth i...
First we have to diagnose the cause and it can be due to fungal infection or damaged hair follicles or defeciency of vitamin and than plan specific treatment accordingly.
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I have been suffering from fever from fever and cough and headache since last three days. Suggest me what Medicine should I use.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from fever from fever and cough and headache since last three days. Suggest me what Medicine sh...
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days 5.You can take (if no drug allergy) Tablet Sinarest (Paracetamol. 500 mg+Chlorpheniramine 2 mg) one Tablet after food twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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Hello I am mahesh sharma I am very week my weight is so low please tell me how I growth my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello I am mahesh sharma I am very week my weight is so low please tell me how I growth my weight.
May be you are not taking a balanced diet properly. You are week because of nutrition deficiency. Take whole grain, pulses, vegetables, egg, fish, milk and milk products in right amount. Or if you have any health related issue then consult with an nutrition expert.
1 person found this helpful
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I am 22 years old. F .I have acne problem the blackhead and white head make my skin black and dull .and also I have hair loss problem please give me natural advice as much as possible Thanks.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old. F .I have acne problem the blackhead and white head make my skin black and dull .and also I have h...
Hello, acne, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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My all teeth are very weak. Not look good and clean. I saw gap between teeth. How I care teeth .i never eat hard .but my teeth are weak. So I am worried.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My all teeth are very weak. Not look good and clean. I saw gap between teeth. How I care teeth .i never eat hard .but...
Hi sir, Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have pain in my right testicles and in back side right thigh. I have done all the test of my testis, ultrasound etc. Their is nothing wrong then why the pain happen. Pain last 15 days continuously.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
It might be just a muscle sprain due to stretching or injury, which may recover with rest and physiotherapy
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Always when ever you're taking your meals, it is advisable for your good health to eat half of your meals the Fat - free or low-fat curd ( Yogurt ) and Cheese to avoid the High Cholesterol in the Blood . If High - Cholesterol presents it may leads to Heart - Attack.
1 person found this helpful

Hi good morning I am feeling problem in chest. From last 02 - 03 years I am suffering from phelgum problem regularly. Some times it comes some times not. This problem is making me in tension. Can you please help me. Regards

DM Cardiology
Cardiologist, Delhi
Dear, please get a tmt and echo test done, and send the reports to me. There is no need to get tense.
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Any tips on how to gain height? Trying a lot but nothing is happening. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Any tips on how to gain height? Trying a lot but nothing is happening. Please help.
Its very low chance to grow your height at the age of 20 years if it will grow then very slowly I suggest you some natural remedies 1. Flaxseed powder 1tsp with warm water after lunch and dinner 2. Lakshadi guggul 2 tab twice a day.
1 person found this helpful
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My age is 23. My height is 6ft. My weight is 80 kg. Due to overmasturbation of 5 years. 5 times daily for hours by rubbing penis against bed. My penis became 4 inch erect and 1.5 inch flaccid. Testicle became too small and hanging type. From 5 month I have shooting pain in head of penis. Whenever I urge to urinate. It also pain at that time. I have doubt of penile cancer. What are the stage 0 symptom of penile cancer?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My age is 23. My height is 6ft. My weight is 80 kg. Due to overmasturbation of 5 years. 5 times daily for hours by ru...
These signs doesn't seem to be of penile cancer. But you may be having infection of glance. Please det examined for the same. Do clean your glance after retracting penile foreskin completely. Also you should not masterbate more than twice in a week.
3 people found this helpful
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I will brush my teeth very well but some bad smell coming wen I am talking can you teach me how to brush.

BDS
Dentist, Kolar
I will brush my teeth very well but some bad smell coming wen I am talking can you teach me how to brush.
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Get ur decay teeth filled. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
1 person found this helpful
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Pain in back since 4 months Tingling in lower limb Tightening pain in thigh region.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in back since 4 months
Tingling in lower limb
Tightening pain in thigh region.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am diabetic & thin. My age is 31 years. My weight is 38 kg. I take glimperide since I am allergic to metformin which doctors normally suggest. I want to increase my weight. My sugar level is normally 148 fasting & 200 2 hrs after lunch. My glimperide dose is morning 2mg & at night 1 mg. Please advise for weight gain.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I am diabetic & thin. My age is 31 years. My weight is 38 kg. I take glimperide since I am allergic to metformin whic...
Inability to gain may be due to many reasons like uncontrolled diabetes, associated thyroid disease or celiac disease or it may be unrelated to diabetes. You need evaluation and then treatment accordingly.
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