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Dr. Sonali A Padwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

18 Years Experience  ·  100 at clinic
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Dr. Sonali A Padwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
18 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sonali A Padwal
Dr. Sonali A Padwal is one of the best Ayurvedas in Mumbai, Mumbai. She has had many happy patients in her 18 years of journey as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Shri Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sonali A Padwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K G Mittal Ayurvedic Hospital & College - 2000
Languages spoken
English
Hindi

Location

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Shri Sai Clinic

Vivekanand Chal Devipada Boribali east mumbaiMumbai Get Directions
100 at clinic
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After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate. I want to get back my body structure. Is my bone structure is changed? Can I get back that structure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate.
I want to get back m...
Bone structure doesn't change. You can get back the right proportion if you give equal time to every body part. And don't skip workouts.
1 person found this helpful
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I have dark black skin in my underarms and near to my cock and balls area I dnt want it to be like tat I feel bad to see this plzzz help and give me a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark black skin in my underarms and near to my cock and balls area I dnt want it to be like tat I feel bad to ...
It is very essential to cleanse and exfoliate underarm nd inner thigh area skin every day just as we do with our faces. When we neglect other parts while pampering face, this results in patchy dark skin. So follow this daily care routine for getting rid of dark folded areas. •Take milk and rub your dark area with it. Milk is an excellent cleanser and a toner too. •After cleansing, use a scrub, preferably APRICOT SCRUB (BAKSON), to exfoliate the skin around your dark areas. •You may mix olive oil with sugar and rub gently to scrub your dark areas •Sometimes use another scrub having bleaching agent such as lemon juice. You will find many scrubs here in this article that you can use for daily exfoliation. •After exfoliating, wash off with water and apply some moisturizer. •Never step out in sun when you apply lemon juice on your skin. This will make your dark areas darker than before. If you follow the above skin care regime daily, you will begin seeing result in a two week’s time. However, do not stop and continue cleansing, scrubbing and moisturizing your skin.
1 person found this helpful
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Sir I am 46 year old, I have two blocages and mild attack two year ago. One is 65 % and second is85 % blocage.And I am under treatment by md cardiac. Now I am ok. But I woried about my remaining life. Please guide me about diet, exercise.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I can provide a diet & lifestyle modification consultation to manage your cardiac problem.Pl provide details like: diet pattern/daily routine/profession in private consultation section. Dietitian Vinita Jaiswal www.Aahaarexpert.Com facebook.Com/aahaarexpert
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If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it better to take nuts along with breakfast?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it bette...
If your blood glucose is well controlled, with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8, then you can take some nuts (which one not specified). Most important is to have a strict blood glucose control. Thanks.
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I am losing my teeth whiteness and I used all type of toothbrush but not results. So give me suggest for making teeth strong and healthfully. I will waiting for your reply. So please help me.

BDS, MDS
Dentist, Jaipur
I am losing my teeth whiteness and I used all type of toothbrush but not results. So give me suggest for making teeth...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
1 person found this helpful
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Hey I am 17 year old and I have problem of acne or blackheads or pimples on my face specially at nose. The second blackhead come before the first will gone. And do not know what to do even I haves stop eating junk food and I wash my face twice a day but still will not help. Will the steaming with steaming machine can help in curing blackheads at my nose?

BSc
Ayurveda, Ujjain
Hey I am 17 year old and I have problem of acne or blackheads or pimples on my face specially at nose. The second bla...
Change food habites. Add in your food calcium vitamins minirales proteins green vegitabales salad etc. You take khadiraristha syrup 2 spoon syrup add 2 spoon Luke warm water take after lunch end dinner for a month than consult me. Wash face with Ķeva aloe face wash dry than apply Ķeva nourishing cream morning end night.
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5 Tips for Mind Blowing Sex

BHMS
Sexologist, Noida
5 Tips for Mind Blowing Sex

At times giving in to the needs of your body is the best way to lead a happy and blissful life, however, at the same time you have to identify and fulfill only those needs which will not hamper your health. Though sex is still considered a taboo word to be uttered out in public, this, by no means, can dampen its importance. The importance and the need for sex require no introduction as more and more people engage in the pursuit of having a satisfying experience.

Some useful tips can always come in handy and it does more good than bad to keep these few in mind:

  1. Remember to kiss: Though if we see the larger picture, kissing may seem insignificant, this simple act is by no means redundant. According to research those couples who kiss more tend to have a better and a more gratifying sex life.
  2. Indulge in foreplay: The importance and significance of foreplay can never be emphasized enough. Often times in the rush for completion of the act, one may forget foreplay, but it is always a good idea not to. If sex is the climax, foreplay is necessary build up to that, one that almost always yields the best benefits.
  3. Take a shower together: It may sound amateur, but what is sex without being a little exciting. Try taking a shower with your partner and more often than not, things will take its course from there on.
  4. Sex talk: Indeed, you can do and talk sex. Experts believe that sex talks considerably increase and enhance excitement and also in most cases even brings back the lost one. Engage in a free-flowing conversation with your partner, tell him or her unapologetically what you desire and also what you do not. Nothing works better than simply talking sometimes.
  5. Role playing: Though the prospect of sex may be exciting, it is only a matter of time till dullness and boredom creep in. The task is to find out ways to keep them away and one of them is role-playing. It is important to be completely non-judgemental towards your partner's desires and accept in order to go about.
3979 people found this helpful

I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for nearly an year now. I recently has a severe throat infection and even my nose was blocked due to inflammation and I had breath to breath using my mouth. The cause for my sore throat was diagnosed as Acid reflux and was prescribed to have gaviscon and rabeprazole sodium. My Nasal block is not completely getting cured. Any suggestion and advice.

MD - Ayurveda
Ayurveda, Hyderabad
I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for near...
After reading your problem it seems that you have chronic sinusitis. There are very good medicines in ayurved and panchakarma will also help. Consult any good ayurvedic hospital near by. By the time follow this- avoid cold drinks, junk and fermented food, dairy products specially curd. Avoid banana and citrus fruits. Take steam inhalation for continuous 7 days, gargals with salt and turmeric powder added in warm water. Take a pinch of turmeric powder in 1/2 cup water and drink at night for 5 days. Take 5-7 tulasi leaves daily morning. Whenever possible drink warm water 3-4 times in a day. Regards.
2 people found this helpful
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As my name is Ravi Kiran. As I am not getting sleep from few days and slightly headache and cold. Mainly I am not getting sleep.

BHMS
Homeopath, Kolkata
As my name is Ravi Kiran. As I am not getting sleep from few days and slightly headache and cold. Mainly I am not get...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
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