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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
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I am a 30 years old man I am a very weak in my iq so I want to improve my iq so kindly suggest me how to develop my iq.
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.
It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.
Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:
Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
High ankle sprain
Muscle strain (muscle pain)
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:
Abnormal walking style (such as rolling the feet inwards)
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.
Most heel pain can be successfully treated via:
Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.
Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.
Please ask you physiotherapist for their professional treatment advice.
Hi Before 4 years after a vasco-vagal EPS episode (an injection architol reacted and gone wrong, my left side paralysed, it got fixed at that time with Tab Pacitane), Now I sometimes get panic attacks and unable to do concentrate without sleep, still my left side is sometimes shivering, legs and hands become numb, have nervousness, sometimes unable to eat food also due to GERD, Unable to bear a extreme hot weather, my breathing is long, I do not feel like taking shower or brushing my teeth. I was not like this before, I hate myself. I have anxiety, has recommended "Tolaz 10 md" I took for 6 months now. I'm tired all day. Test I have done: Brain MRI scan - which was with extreme difficulty because I was unable to bear the sound of the scan machine in my ears and head, EEG, Blood work tablets I have taken: pacitane - which worked that time, now triggers panic attack if I take it. Tolaz 10 md - puts me to sleep, I'm tired all day, taken for 6 months/ have spent most of my savings, now dependent, can anyone help me?
I am 25 years old boy . I am heavily emotional and sensitive type don't speak too much with others and at the same time I will quickly get angry within 5 sec even for small matters and later feel regret and start crying for the issues . Where I need to consult a psychiatrist for the anger management or I will get cure by medicines.
I m 21years old and I m suffering from high fever and body paining cold cough. please tell me what to do. And body also shivering joints are paining too.
I am suffering from a mental conflict i. E. What to do or not. Beside, my mind is very unstable. I feel mentally disturbed. How can I get rid of it?
I am suffering from mental disorder. My mind is not working properly. I have gone mad. Please suggest me good medicines otherwise I will eat rat poison. I am in big trouble. Please help. May be tension Is the reason of mental disorder.
I soon panic and worry over matters that i have no control over and the anxiety is much. What should i do to overcome this problem ?
Addison’s disease is a disorder caused due to significant damage in the adrenal cortex (located alongside the adrenal gland’s perimeter that helps mediate stress reaction), which leads to a deficiency in the secretion of the hormones ‘aldosterone’ (that regulates the sodium and potassium level of the body), ‘androgen’ and ‘cortisol’ (which control the body’s reaction in situations of intense pressure) by the adrenal glands.
There are generally two stages of Addison’s disease. The causes vary according to the stages:
In the primary stage of the disorder, the body’s immune system attacks the adrenal cortex and significantly damages it.
Other significant causes are as follows:
- This might occur as a result of the development of tumors and cancerous cells in the body
- Resulting from certain infections
- Long-term usage of glucocorticoids (inflammation reducing steroids) might result in the primary adrenal insufficiency
- This might also be caused due to tuberculosis or severe bleeding in the adrenal glands.
If you’re suffering from any one of the following complications, your chances of contracting Addison’s disease increase significantly:
- Cancer or if you have undergone any surgery to remove parts of the adrenal gland
- Tuberculosis or diabetes.
- Frequent usage of coagulants
The treatment of Addison’s disease varies according to the cause of the disorder.
The most common treatments for the disorder include:
- A prescribed dosage of glucocorticoids might be recommended
- Replacement of the hormones that the adrenal glands are unable to produce: Cortisone acetate or prednisone might be used in order to replace the ‘cortisol’ hormone.
- Meditation or other relaxing techniques to ease excessive stress levels or manage any trauma that you have been through.