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Dr. Sonal Nagaonkar

General Physician, Mumbai

Dr. Sonal Nagaonkar General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sonal Nagaonkar
Dr. Sonal Nagaonkar is a trusted General Physician in Mumbai, Mumbai. You can meet Dr. Sonal Nagaonkar personally at Shri Magraj Agarwal Jankalyan Aarogya Kendra in Mumbai, Mumbai. Book an appointment online with Dr. Sonal Nagaonkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Association Of Allopathy Family Physician

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Gokul Garden, Shop No.44, Thakur Complex, Landmark : Near Thakur Park, MumbaiMumbai Get Directions
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Does green tea cause loss of appetite? I am trying to increase my weight but I drink green tea. Should I continue that? Is green tea beneficial for skin as well?

MBBS
General Physician
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Does green tea cause loss of appetite? I am trying to increase my weight but I drink green tea. Should I continue tha...
Green tea is an anti oxidant and for increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful

Hi After eating breakfast my head become heavy and feeling very sleepy. Why what's reason behind that.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

I have headache while eating please resolve my issue

General Physician
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I have headache while eating please resolve my issue
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.

I am 20 year old male and have diarrhea for last six month. I have used medicine from Hospital and now I am taking Ayurveda Medicine from last two weeks still there is a little bit problem. What should I do now?

BHMS
Homeopath
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I am 20 year old male and have diarrhea for last six month. I have used medicine from  Hospital and now I am taking A...
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
1 person found this helpful

Pairo me sarne/sadap. Stomach me churbi ki gaath h, reports are normal. what should i do?

cc USG, MBBS
General Physician
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Pairo me sarne/sadap. Stomach me churbi ki gaath h, reports are normal. what should i do?
It may be lipomas 1. A lipoma is a growth of fatty tissue that slowly develops just under your skin. 2. If the lipoma bothers you, is painful or is growing, doctor may recommend that it be removed. You can consult near by surgeon as there is need of physical examination of swelling to confirm diagnosis and further management.

I am serving from cough from many days my doctor conducted a test on me that is PEFR test 3 times I have rating of 250 every time. Whats that means. I am having chance of asthma?

MD - Homeopathy
Homeopath
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I am serving from cough from many days my doctor conducted a test on me that is PEFR test 3 times I have rating of 25...
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap.

I am 26 year old and my weight is around 72. I have pcod and insulin resistance. I had taken glycomet for 5 years but the meds combined with Diane 35 were making me depressed. I am stopped them. Now I am continuously putting on weight. Should I start the med again? What should I do?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I am 26 year old and my weight is around 72. I have pcod and insulin resistance. I had taken glycomet for 5 years but...
Please exercise at least 45 minutes 5 days a week Avoid fatty and oily food, fast food, sweet drinks Lose at least 5%weight Medication as per your doctor's advice
1 person found this helpful

My Father is 55 years old suffering from fever since last 10 days. Blood Tested Result Malaria Positive and Bilirubin Total is 1.08. Please prescribe Medicine.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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My Father is 55 years old suffering from fever since last 10 days. Blood Tested Result Malaria Positive and Bilirubin...
Take 12 leaves of parizad tree (night jasmine) make a paste of it and boil in 80 ml water. Consume this in morning empty stomach for 15 days continuously. Antibiotics may give you quick result but that will be temporary and with lot many later sideffects. Also drink ginger tea twice a day. Note parizad ko boil karne k bad channa nahi hai.
1 person found this helpful

Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking also please suggest me good medication for this that available easiely in medical stores. If I can't improve then I go to see a doctor. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking al...
Dear, instead of going to doctor and having psychiatric medicines for simple anxiety disorder, why don't you use psychotherapy methods which are quite useful? I will help you to manage your anxiety problems with the help of psychotherapy. Don't worry. Let me know the full details. Take care.

Basic things which are necessary for Diabetes Person. Diabetes is around 350-400, which is not coming down.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Basic things which are necessary for Diabetes Person. Diabetes is around 350-400, which is not coming down.
Mr. Lybrate-user the blood sugar levels mentioned are very high, need to be urgently brought closer to normal with appropriate treatment. It appears present treatment is not at all helping. Leaving sugar levels so high is an invitation to ; ong term complications of diabetes - like retinopathy and blindness, kidney damage, neuropathy, problems with lower limb blood supply and ulceration etc. As regards your question on" basic things necessary for a person with diabetes" it is rather unclear what exactly you are looking for. Still following few things I am giving which one needs to do. 1) take prescribed medications properly without missinga dose. 2) aim at achieving fasting level of 100 mg and pp 150 to 160 mg and hba1c% <7.3) 3) exercise regularly for at least 1 hour a day, to maintain normal weight and spend extra glucose. 4) avoid sweets, sugar and gur, deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products. 5) avoid alcohol and smoking. 6) keep a track of blood sugar and hba1c% regularly. 7) get eyes checked for ruling out retinal involvement. As mentioned above you need to bring sugar levels much lower. May be treatment change is needed.

Improper beard growth, development of male breasts and inability to sustain erection for a long time. Zinc supplements or any other supplements I shud go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Improper beard growth, development of male breasts and inability to sustain erection for a long time. Zinc supplement...
Hello, All the symptoms are denoting towards drastic hormonal changes in your body. Testosterone is the male sex hormone which is responsible for beard growth, and hard erection. When estrogen (female sex hormone) interfere with testosterone metabolism in the body it suppress its function and can result in male breasts (gynaecomastia). Zinc won't solve your issue, you need a proper prescribed treatment. Fortunately the situation can be reversed and you can live a normal healthy life.

I am suffering from fever and it is rising minute by minute and now tell me what to do.

BAMS
Ayurveda
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I am suffering from fever and it is rising minute by minute and now tell me what to do.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.

What are the symptoms of swine flue?

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms of swine flue?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days.

I am a twenty 22 years old. I have hair fall problem and headache since last 6 month. Please give me some medicine or suggestions to overcome this disease.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I am a twenty 22 years old. I have hair fall problem and headache since last 6 month. Please give me some medicine or...
Start drinking lots of milk and increase protein intake in the your diet. Make a mixture of amla+reetha + shikakai powder, all in equal proportions. Take 4-5 tsp if this powder, boiled in 3 litres of water till 1-1.5 litre remains. Let it cool and then wash your hair with this and not shampoo. Extract juice of onion and add few drops of olive oil to it. Apply in riots of hair and keep for 40 min and then wash off. Start eating 1 amla daily start taking 1 tsp triphala churna daily with water and night with water after food start doing pranayam for 20 min daily. For headache, meditation and good sleep daily is useful
1 person found this helpful

I am suffering from piles from four years. When I have been freshing then bleeding is start with toilet. What I can do to relief? Should I do operation?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering from piles from four years. When I have been freshing then bleeding is start with toilet. What I can d...
Piles are haemorrhoids that become inflamed. Haemorrhoids are masses, clumps, cushions of tissue in the anal canal - they are full of blood vessels, support tissue, muscle and elastic fibers. Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from 2 to 4cm above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common. Symptomatic haemorrhoids affect at least half the population at some time in their lives before the age of 50. In the majority of cases, piles are effectively treated with over-the-counter medications, a good fluid intake, and by following a diet high in fibre. In severe cases, the piles may have to be surgically removed. About 10% of patients who go and see their doctor about piles eventually require surgical intervention. Internal haemorrhoids are classified into four grades.  Grade 1 - there are small inflammations, usually inside the lining of the anus. They are not visible  Grade 2 - larger than grade 1 haemorrhoids, but also inside the anus. When passing a stool, they may get pushed out, but return unaided  Grade 3 - often called 'prolapsed haemorrhoids'; these appear outside the anus. The patient may feel them hanging out. They can be pushed back in if the patient presses with their finger  Grade 4 - these cannot be pushed back in and need to be treated by a doctor. They are large and stay outside the anus all the time. External haemorrhoids are called perianal hematoma. These are small lumps that are located on the outside edge of the anus. They are very itchy and can be painful if a blood clot forms inside (thrombosed external haemorrhoid). Thrombosed external haemorrhoid requires medical treatment straight away PILES OCCUR when the blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (haemorrhoids) can develop when pressure increases in the lower rectum. This may be due to:  Chronic constipation9  Chronic diarrhea10  Lifting heavy weights11  Pregnancy12  Straining when passing a stool.13 The tendency to develop haemorrhoids may also be inherited. The risk of developing piles grows with age Treatments for piles In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Simple things you can do yourself to help prevent piles:10  Try not to strain when you go to the toilet  Avoid laxatives  Exercise. Ointments, creams, pads and other OTC medications - there are some over-the-counter (OTC) medications which help soothe the redness and swelling around the anus area. Some of them contain witch hazel, hydrocortisone, or some other active ingredient which can relieve symptoms of itching and pain Surgery - used for particularly large piles, or grades 3 or 4 haemorrhoids. Generally, surgery is used if other procedures were not effective. Sometimes surgery is done on an outpatient basis - the patient goes home after the procedure.
2 people found this helpful

Has stomach ache since few days.

MBBS
General Physician
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Has stomach ache since few days.
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.

I have one side head ache while smoking. pls tell me what to do?

General Physician
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I have one side head ache while smoking. pls tell me what to do?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.it is better to quit smoking.

I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscle cramp what should I do?

MBBS
General Physician
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I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscl...
You need to give complete rest to the part effected and take tab lyser D twice a day for a few days you can also apply volini gel on that part and apply a crepe bandage on it
1 person found this helpful

Hi, I am having lower back pain. I exercise regularly. Sometime I feel dizziness sensation. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Dizziness should not be due to your back issue and for that you need to consult a neurophysician / general physician for further opinion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful

I had pain in my lower abdomen at right side. Sometimes it's too high n many times it's feels like low. Gaining weight simultaneously.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Try to lose your weight. And avoid oily and junk food and dahi and sour products e. G. Pickles etc. No rich proteins and non veg. Try to use light diets and soups of carrots and beetroot with ginger, black pepper and salts. Use khichari and dariya with green vegetables and moong daal. Follow regular daily routine getting all dietary measures and daily behaviours. Hingwastak curna or shivakshar pachan churn - one tea spoon with warm water after meals twice daily. If you feel better result then continue it for one month. Otherwise revert for further guidline.
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