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Dr. Sonal Nagaonkar

General Physician, Mumbai

Dr. Sonal Nagaonkar General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sonal Nagaonkar
Dr. Sonal Nagaonkar is a trusted General Physician in Mumbai, Mumbai. You can meet Dr. Sonal Nagaonkar personally at Shri Magraj Agarwal Jankalyan Aarogya Kendra in Mumbai, Mumbai. Book an appointment online with Dr. Sonal Nagaonkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Association Of Allopathy Family Physician

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Gokul Garden, Shop No.44, Thakur Complex, Landmark : Near Thakur Park, MumbaiMumbai Get Directions
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How can I increase My sperm count. Which food should I intake to increase sperm count and semen?

BAMS, MD Ayurveda
Sexologist, Lonavala
How can I increase My sperm count. Which food should I intake to increase sperm count and semen?
As per your concern i would suggest you an remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
3 people found this helpful
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I cannot even eat spicy food now a days, I love to eat, I feel lyk vomiting. Also my hands and leg burning lyk anything, is there any serious problem.

MBBS
General Physician, Chandigarh
I cannot even eat spicy food now a days, I love to eat, I feel lyk vomiting. Also my hands and leg burning lyk anythi...
You might be having acidity try to eat simple non spicy and non fried food for a few days also avoid junk food once you recover then you can add these things slowly in your diet.
1 person found this helpful
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I have sweet pain in stomach from last 3-4 days after a certain period of time interval. I had flagyl as there was loose motion too first day. please suggest the symptoms and medicine.

MBBS
General Physician, Mumbai
I have sweet pain in stomach from last 3-4 days after a certain period of time interval. I had flagyl as there was lo...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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I am 50 years male, have neck pain for the last few months, of late I feeling numbness in my toes, is it cervical? how to get well?

MBBS
General Physician, Mumbai
I am 50 years male, have neck pain for the last few months, of late I feeling numbness in my toes, is  it cervical? h...
It can be due to cervical spondylosis and apart from medication you need to do physiotherapy treatment.
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I am having sore throat from past 4 days. Cough is severe. Means I have to spit the cough at every 5 mins. My nose gets blocked. I am not able to sleep bcoz of cough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having sore throat from past 4 days. Cough is severe. Means I have to spit the cough at every 5 mins. My nose ge...
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
1 person found this helpful
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Which one is good for health, masturbation or nightfall? Please elaborate the whole advantage and disadvantage of masturbation and nightfall?

MBBS
General Physician, Chandigarh
Which one is good for health, masturbation or nightfall? Please elaborate the whole advantage and disadvantage of mas...
Masturbation is for your personal sexual outlets it is not harmful but excessive indulgence in it can creat some health issues night fall is natural occurrence that is also normal you don't have to do anything for that the more your thoughts are sex related more frequently you will have it.
3 people found this helpful
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My fasting sugar is just high approx 153 from last sugar check up approx 20 days ago kindly suggest medicine for me

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear jagjeet you need detail evaluation. Repeat fbs ppbs hba1c creatinine blood reports and get back to me for further management.
1 person found this helpful
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I'm getting head ache every day. What to I have to do? I use many tablets but of no use.

MBBS, cc USG
General Physician, Gurgaon
I'm getting head ache every day. What to I have to do? I use many tablets but of no use.
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
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Hello sir. I have one problem about sex. I have girlfriend. But I can't sex with her on day. My penis not work in day. Penis work only in night & morning till before going to toilet. Then not work. Sir, I request to you Please suggest me better solution.

BHMS
Homeopath,
Hello sir.
I have one problem about sex.
I have girlfriend. But I can't sex with her on day. My penis not work in day...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tadalafil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tadalafil, citadel etc which gives unique result than sildenafil. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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My girlfriend and me have sex last night. Unfortunately I didn't use any protection like condom. please help me how can stop my girlfriend's pregnancy. please sir. The age of my girlfriend is 17 years any my age is 16 years.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
My girlfriend and me have sex last night. Unfortunately I didn't use any protection like condom. please help me how c...
Hi lybrate-user, as of now i-pill is the only option. You can give her. But if this is a regular practice you better use condoms or your friend can take oral contraceptive pills.
13 people found this helpful
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When does a person get infected from AIDS. Is it mandatory to wear condom during first time sex to avoid getting infected from AIDS. Or as per your recommendation of having sex 12 to 16 days before next mensuration cycle begins can actually prevent us from getting infected from AIDS if not using a condom. Please help me understand dis clearly.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
When does a person get infected from AIDS.
Is it mandatory to wear condom during first time sex to avoid getting infe...
Timing of sex in respect to days after menstruation may help to prevent Pregnancy that can not help to prevent HIV infection. To prevent HIV infection each and every time you need to wear condom.
2 people found this helpful
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I am a diabetic and also BP but my blood pressure is under control but when tested I found my pulse rate at 95 what will be the reason I am on amaryl 1 mg and angizar 25 mg what is the normal pulse rate what can I do to bring the pulse rate lower please help my pulse rate is not taken while resting.

DHMS (Hons.)
Homeopath, Patna
I am a diabetic and also BP but my blood pressure is under control but when tested I found my pulse rate at 95 what w...
Hello, it's quite natural due to obesity your pulse is not palpable. U, should go for reducing your weight, first. Obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. *go for a brisk walk in d morning at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. *tk, plenty of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal tk, care.
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I have hardly stomach pain for over 1 week. First it look like loose motion but now it's a big issue. What should I do? I wanna get rid of this pain.

MBBS
General Physician, Cuttack
I have hardly stomach pain for over 1 week. First it look like loose motion but now it's a big issue. What should I d...
1.Take one tablet of meftal spas DS twice daily after food 2.Take one tablet of rantac150mg twice daily before food 3.Take bland diet,avoid spicy food 4.If no relief consult doctor/Me for further advice
1 person found this helpful
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But I am suffering with abdominal pain and back pain from 3 days but still period is not coming may I know after how many days of symptoms the period will come.

MS - General Surgery, MBBS
General Surgeon, Delhi
But I am suffering with abdominal pain and back pain from 3 days but still period is not coming may I know after how ...
There is no definite time for period to come after pains. You should get yourself examined by gynaec Dr. And get your usg done. You have to accordingly then.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
.Today is world TB day
Off all TB paient in world every fourth patient is Indian.
There are 2.5 lack deaths due to TB in India.
TB is comletly preventable and cureble if traeted properly.
Symtoms of TB are cough.Evening rise of fever,wt loss,decresed appetide,weakness. Chest pain and sometimes blood in sputum.

There are about 80,000 TB patient who are of multiple drug resistance as per WHO projection but only about 1700 are reported in India.
Treatment of TB is usualy for 6 months,but MDR treatment is for 18- 24 months.

Treatment cost of TB is around Rs 500/in fresh case but may exceed a lack rupees for MDR.
It is contagious.
2 people found this helpful

I have black spots and pimples on my back and face. I am using cream for 4 months. But I didn't got any result. And what are the symptoms of flu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my back and face. I am using cream for 4 months. But I didn't got any result. And w...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
3 people found this helpful
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I have leg pain from and cough from 2 months please suggest medical advice for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain from and cough from 2 months please suggest medical advice for the same.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I cannot sleep at night, please give me any medication so logically I can be able sleep.

MBBS
General Physician, Mumbai
I cannot sleep at night, please give me any medication so logically I can be able sleep.
Medication can be given only after examination and till than for you a tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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Hello Sir, I am 22 years old student. I am suffering from cold and cough. I suffer from cold n then cough in a very short duration. Problem is little bit different. Firstly I suffer from cold and after some days (2-3) it generate cough too. It doesn't recover from ordinal tablets/medicine even if doesn't recover from" ajax" type antibiotic dose. Normal medicines don't recover it. Then I have to concern with doctor and have to take high dose. It will take time and money. I have been suffering from this problem from last 4-5 years and every time I had to concern different different doctors. I had also take homeopathic, allopathic treatment (also took desi treatment) but result is same. Due to the high antibiotic dose, It also impact physically as my face and hair. I am also suffering from hair fall from last 5 years, I think reason of hair fall is high dose of antibiotic dose. At this time my college doctor gave me advice to take a" flue vaccine", so sir, I want to ask you is it right to take flue vaccine or if you have any other option please tell me. For my immunity I am also taking fruits, vegetables, dry fruits etc is useful to increase my immunity. So Sir, please give me your useful suggestion. RegardsNote: I don't take cigarette, alcohol, tobacco.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello Sir,   I am 22 years old student. I am suffering from cold and cough. I suffer from cold n then cough in a very...
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok.
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