Dr. Sonal Lakdawala Jadhav

Kindly take juices and green leafy veg's as part of management however you need also to take Multivitamin caps once daily for 2 weeks along with this a constitutional Homeopathic meds consult online for same.

Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.

Headache is due to many causes. Irregular food and water intake, inadequate sleep, stress, exposure to bright sunlight are amongst the most common. Improving on your habits and attitude make a lot of difference. Learn meditation and some relaxation exercises. For your eyes. Get a routine comprehensive checkup done once a year to make sure you r using correct glasses power. Also have your eye muscle coordination checked.

Maintaining lid hygiene, cleaning your eyes with Johnson baby shampoo, warm fomentation, a course of over the counter antibiotic eye ointment should help you get rid of your condition.

Yes the first and foremost reason can be change of power so get your power checked and wear right glasses second reason can be weakness of muscle and mild dryness of eyes so for this you can use some lubricant eye drop and do eye exercise.

Please consult an Eye specialist for a examinaation of your eyes to rule out possibility of Weak Eyesight.

You cannot concentrate because studies is not your taste and you are just pulling on with your studies-----------accept this and try to work hard-homoeopathic medicine will guide you in this direction--------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------

Dear if you do not have headache or any other problem even after not using spectacles, if it is only 0.25 sph, you need not to use it. Many people do have such numbers but they do not need to use it.

Hello, instill 2 drops of CmD2 eye drop in each eye twice daily. Use Sunglasses when you drive the bike under the sun. Take care.

As per your complaints, its all part of sinusitis. For sinusitis, in homeopathy, there are very good remedies, but thing is you need to give full details abt the complaint aswell, your personality{mind, reaction, physically, any other complaints, past h/o, family h/o of illness, aggravations, ameliorations, causative factors, etc]in detailed way.& alsou need to stick to t/ t for quite some time, as though the process is slow, will get permanent relief. You need to have patience.& to give accurate feedback abt the progress after taking medicines.