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Dr. Sonal

BAMS

Ayurveda, Mumbai

11 Years Experience
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Dr. Sonal BAMS Ayurveda, Mumbai
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal
Dr. Sonal is one of the best Ayurvedas in Andheri West, Mumbai. She has had many happy patients in her 11 years of journey as a Ayurveda. She studied and completed BAMS . She is currently associated with Vishwaprabha Ayurvedic & Panchakarm... in Andheri West, Mumbai. Book an appointment online with Dr. Sonal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mumbai Ayurveda College - 2007
Languages spoken
English
Hindi

Location

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Vishwaprabha Ayurvedic & Panchakarm...

Tripta Sadan Near Bombay Bazar J.p.road Andheri West Mumbai - 400058Mumbai Get Directions
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Hello. My age 24 running muje last 21 march ko period aaye they 2 mahine se periods abhi tk ni aye kya kru please answer.

BHMS
Homeopath,
Hello. My age 24 running muje last 21 march ko period aaye they 2 mahine se periods abhi tk ni aye kya kru please ans...
Check ur blood for cbc,thyroid,prolactin hormone..do ur usg..with this u need proper homeopathic treatment for this purpose..
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I have back pain from last 2 years. My weight is 124 kg. I have thyroid problem. I am taking thyronorm 150 mg from last 9 yrs. I am 19 years old. I tried a lot to loose my weight but no result. I want to know the best neurologists n dietician n thyronician DR's can you help.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have back pain from last 2 years. My weight is 124 kg. I have thyroid problem. I am taking thyronorm 150 mg from la...
hello sie, take luke warm water with apple cider vinegar with honey early morning empty stomach . take luke warm water before and after meals . take plenty of fruits. take plenty of water . do stretching exercise alternate days and brisk walk daily . don't skip your meals . avoid sugar , sweet, potatoes, rice , oily food, fried food, junk food. dessert , extra salt.
1 person found this helpful
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I'm 18 years old & 160 cm height But 40kg weight How will I get fat in low budget.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 18 years old & 160 cm height
But 40kg weight How will I get fat in low budget.
• Eat a lot of good things - You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: • Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months.
1 person found this helpful
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Acne Breakout - 5 Homeopathic Remedies at Your Rescue

BHMS
Homeopath, Navi Mumbai
Acne Breakout - 5 Homeopathic Remedies at Your Rescue

Acne (characterized by the clogging of hair follicles because of the excess oil and the dead skin cells) is one of the most common skin conditions, especially among women and it can bring about a lot of social anxiety as well as self esteem issues in people who suffer from it acutely. Acne may be caused by a host of factors such as lifestyle issues, diet, hormonal problems and heredity. To tackle these issues, homeopathy has some really effective medications which can be used to treat it holistically rather than just on the surface of the skin.

Let’s have a look at these medications.

1. Pulsatilla: A commonly used homeopathic medication, Pulsatilla is a very versatile medication that is used to treat many ailments. It is very effective on young girls who have just hit puberty and are suffering from acne breakouts. Pulsatilla is very effective in treating acne triggered by irregular and infrequent periods. Many girls who complained of acne breakouts just before the start of menstrual flow stated that they were greatly benefitted by the use of Pulsatilla.

2. Dulcamara: Many women and even some men complain about acne breakouts especially during season change. This happens when the hotter season changes in to the colder season or even the other way around. Dulcamara is a great medication to handle these break-outs during the change of seasons.

3. Silica: This is a medication made from sand or silica and is very effective in treating cases of pus within the acne. Silica is very effective in countering acne caused due to irregularities in the immune system. This medication is effective if the person is of a thin and slim build and is quite sensitive to cold air or water.

4. Natrum Muriaticum: If your acne is caused by hormonal discrepancies caused by conditions such as PCOD (enlarged ovaries marked by the formation of tiny cysts), or other reproductive organ disturbances, then Natrum Muriaticum is the best medication to treat your acne. This is also very effective in treating acne in both young boys and girls who are suffering due to hormonal changes within the body. It can also help curb excessive oil secretion on your skin to control acne.

5. Calcaria Sulphuricum: Sulphur related medications are another common treatment option for acne, although they have to be mixed and matched with other ingredients to properly target the causes. Sulphur also has great effectiveness on acne with pus formation. Ideal patients who should be administered Calcaria Sulphuricum may exhibit intolerance towards heat and would generally like to be in the cold. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

5374 people found this helpful

I had braces to close the gap between my front teeth and immediately after the braces came off I still had a mild gap, I have the hawley retainers which are active so will they close the remaining gap?

BDS, Master of Hospital Administration
Dentist, Patna
I had braces to close the gap between my front teeth and immediately after the braces came off I still had a mild gap...
relapse is usually due to removable retainers. so fixed retainers are best. anyways you can go for composite.
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I have Skin problems Whitish spots in my cheek. What's the solutions. Please give me some treatment.

MD- Ayurveda
Ayurveda, Ujjain
I have Skin problems Whitish spots in my cheek. What's the solutions. Please give me some treatment.
Krimikuthar rasa 2-2 tab twice in. A day up to 10 days Do yoga, don't take spicy ,oily ,sour food Report to me after 10 days.
1 person found this helpful
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Helo Dr. meri grandmother ko cervical hai or unhe chakkar àate hai pls kuch bataiye unhe pain nhi hai kahin bhi bs chakkar aate hai jb soti hai ya uth kar bethti hai tb pls suggest me medicine.

MBBS
General Physician, Chandigarh
Helo Dr. meri grandmother ko cervical hai or unhe chakkar àate hai pls kuch bataiye unhe pain nhi hai kahin bhi bs ch...
She should wear a collar support if her cervical problem is confirmed can't prescribe you meficine online it is better if you consult an orthopaedic doctor for that.
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I am suffering from hypertension would you please suggest me the best diet that shall satisfy my body requirement as well as help in lowering the blood pressure so that I shall reduce medicinal intake.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from hypertension would you please suggest me the best diet that shall satisfy my body requirement as ...
I would recommend following remedy Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks surely you will get results, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful

I am a boy of 21 year old. I am trying to act in films how can I increase my fairness and skin buety.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a boy of 21 year old.
I am trying to act in films how can I increase my fairness and skin buety.
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
1 person found this helpful
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Can you give me proper diet list. I need to burn my fat. I'm about 103 now. I have thyroid and I'm having thyronorm 150 mcg tablets. Is thyroid is a main cause of increasing fat.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Can you give me proper diet list. I need to burn my fat. I'm about 103 now. I have thyroid and I'm having thyronorm 1...
Hi lybrate-user. First start vd 20 min walk den built it to 40 min .cit down on excess of refined foods, direct sugars, fats.
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