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Dr. Soham Hire

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
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Dr. Soham Hire Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Soham Hire
Dr. Soham Hire is a trusted Ayurveda in Sion, Mumbai. He has over 17 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Hiraji Maharaj Ashram Ayurvedic Dawakhana in Sion, Mumbai. Book an appointment online with Dr. Soham Hire and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur University - 2000
Languages spoken
English
Hindi

Location

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Hiraji Maharaj Ashram Ayurvedic Dawakhana

Plot No 14 Near Sion Lake Sion Duncan Causeway Chunabhatti Rd Sion Mumbai Get Directions
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My back is paining from frequently from last last week, earlier it pains sometimes but now it pains even I lay down on my bed or sit on a chair. What should I do?

BHMS
Homeopath, Delhi
My back is paining from frequently from last last week, earlier it pains sometimes but now it pains even I lay down o...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I have heart pain from 3 days. I have done ECG. It is normal. But why pain my heart Dr.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have heart pain from 3 days. I have done ECG. It is normal. But why pain my heart Dr.
Heart pain may not be always due to cardiac pathology. It may also be due to gastric problems, exposure to cold, lung pathology, infection and fever. So you should check out for other symptoms.
11 people found this helpful
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I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs I want to lose weight please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs I want to lose weight please help.
Do exercise like swimming,skipping,push up,sit ups etc.Eat small amount of foods 5-6 times.Avoid fast foods,junk foods,processed foods.Use lukewarm water after meals.Drink lots of water specially before meals.Use unrefined foods.Take watery vegetables,whole fruits.Avoid smoking,alcohol.These are common things but for professional assistance consult me privately on lybrate.
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I want to increase my weight because my weight is slightly low than I should have to b.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to increase my weight because my weight is slightly low than I should have to b.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------
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If you have taken it for a while you can stop and see what happens over the next three months. Still I can't understand. I m worried I just want to knw will I get periods regular after finishing this course.

BHMS
Homeopath, Faridabad
If you have taken it for a while you can stop and see what happens over the next three months. Still I can't understa...
Hi, Your question is not comprehensive, kindly elaborate it properly in what context you are talking about? Or else ask the concern doctor.
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Hi, this is regarding my retired dad who in his late 60's started doubting my working mom. After fights raised up he is normal now but he is not agreeing that his doubt was wrong. I am worried that may be again he may raise up with his doubting. Do I need to take him to a psychologist which he would never agree or is there any other medicine to let go off his imaginations? please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think that his not being occupied is probably bothering him. He may also feel insecure that he is not working whereas his wife is. And anyway a little suspicion is good because of their age: mom should feel elevated that he still has possessive feelings for her! no, there is no need to take him to anybody after he has become normal. I doubt it will rise up again but you need to do something for him. Keep him occupied but not busy all through the day. When mom comes back from work have her give him a lot of attention and love: even a little fussing will do no harm. Give him the importance in all matters of life in the home and around the family. Mom in particular must show him a lot of regard, and play down the fact that he is not earning and she is. Let him still feel that he is the decision maker and is in charge: essentially pander to his ego but do not overdo it. As long as he feels important he will be okay.
1 person found this helpful
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How to stop snoring? I m 19 year old but I snour daily please help how to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
Are you overweight or have some difficulty in breathing. Kindly consult privately for personalised assessment and management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Hormone Testosterone

BHMS, DEMS
Homeopath, Pune
Hormone Testosterone

Hormone Testosterone

Testosterone is a powerful hormone, with the ability to control sex drive, regulate sperm production, promote muscle mass, increase energy, and even influence human behavior (such as aggression and competitiveness). It’s no wonder that a decrease in testosterone would cause quite a stir. However, it is a natural part of aging.

In the womb

Testosterone plays an important role in shaping the developing fetus during pregnancy. It drives the development of the male reproductive system. Testosterone also masculinizes the brain. Testosterone levels have to fall within a very narrow margin in order for the fetal brain to be healthy. High levels of fetal testosterone may be linked to autism. Low levels of fetal testosterone may boost your chances of getting alzheimer’s disease later in life.

Adolescence to early adulthood

Testosterone levels are at their highest during adolescence and early adulthood. The first physical signs of testosterone, or androgens, in the body are apparent during puberty. A boy’s voice changes, his shoulders broaden, and his facial structure becomes more masculine. But as men get older, their testosterone levels decline about 1 percent per year after age 30.

Testosterone and aging

Low testosterone levels can cause changes in sexual function, including:


Reduced sexual desire, or low libido
Fewer spontaneous erections
Impotence (erectile dysfunction)
Infertility

Other signs of decreased testosterone levels include:

Changes in sleep patterns
Emotional changes, such as low self-confidence or lack of motivation
Physical changes, like increased body fat, reduced muscle bulk and strength, and decreased bone density

The normal range of testosterone levels in healthy adult males is between 280 to 1, 100 nanograms per deciliter (ng/dl).

Other possibilities

While the symptoms described here are considered a normal part of aging, they could also be signs of several underlying factors. These include:


A reaction to certain medications
Thyroid gland disorders
Depression
Excessive alcohol use 
 
The best time of day to have a blood sample taken for a testosterone test is around 8 a.m.

11 people found this helpful

Hi, I have some red rashes have developed over my skin. How it can be cured and what are possible precautions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I have some red rashes have developed over my skin. How it can be cured and what are possible precautions.
Homoeopathic medicine formula-d tabs (bakson) chew 1 tab 3 time a day for 1 month derm-aid soap (bakson) use only thiss soap on body do nd donts 1. Exercise regularily 2. Take nutritious diet 3. Avoid application of cream nd lotions 4. Avoid dry fruits, nuts, chocklates, spicy nd fried food.
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I am 19 years old. I had my last periods on last Sunday i.e 4th dec. I had unprotected sex on 8th of dec so I had IPill. Bt now again on 15th dec. I have my periods! What is the reason behind it? Is there anything to worry about?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 years old. I had my last periods on last Sunday i.e 4th dec. I had unprotected sex on 8th of dec so I had IPi...
Hello, On 15th, you had withdrawal bleed which was as expected and indicates that you are pregnancy safe.
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I am 13 years girl and I am diabetic since 2 years I am using insulin from 2 years I just want to come to tablets what should I do for keeping my sugar levels normal.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am 13 years girl and I am diabetic since 2 years I am using insulin from 2 years I just want to come to tablets wha...
From your age, I assume you are a type 1 diabetic. If so, insulin is the only option for you. However, if you are a type 2 diabetic, you have many choices of medicines available today. So, please provide more info.
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Hi doctor, I am 22 years and my problem is with my skin my hands, face and my neck looks more darker then my unexposed body ares. I use some face creams but no use. So please how can I get my natural glow back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, I am 22 years and my problem is with my skin my hands, face and my neck looks more darker then my unexpose...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste and apply this paste twice in a week.
3 people found this helpful
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Hi Sir. I would like to know whether it is safe to use azithral 500 (azithromycin tablets I p 500 mg)

Aayurvedacharya
Ayurveda, Jalna
Azythromycin is antibiotic type of medicine & when antibiotic medicines taken properly under advice of physician please don't take improper way please tell why you're taken this medicine? any modern medicine contained from chemical combination & this is very harmful to our body please consult me in private question.
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My husband has got a skin infection on his legs. Its itchy, gets dried up, slight puss is their but has got absolutely no pain. He is not facing any problem due to this and its been several months. Also he is clueless that how he has got it but its looks very bad over there. It will be very helpful if you can kindly give me a solution for this.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
My husband has got a skin infection on his legs. Its itchy, gets dried up, slight puss is their but has got absolutel...
Ask him to apply Moisturizing lotion every day after his bath See that its exposed to Morning sunlight for 10 min And Rule out for Varicose veins What's his job involves. If he is constantly in standing posture. Possibility of Varicose veins this leads to localised itching dryness.
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I have very much dark circles under my eyes. Tell me sir what should I do. It's getting very dark and big day by day. Should I prefer vitamin and iron medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have very much dark circles under my eyes. Tell me sir what should I do. It's getting very dark and big day by day....
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear. For any further help, we have good treatment in homoeopathy. If you are interested, please let me know along with any related problems.
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He is suffering from Stone pain. What he would like to be eat & drink? Please help me.

MBBS
General Physician, Delhi
He is suffering from Stone pain. What he would like to be eat & drink? Please help me.
Need to know where is the stone in kidney or gallbladder. Till then pain killer according to stone in body. Get ultrasound done to know size and site location of stone then it has to be operated accordingly.
1 person found this helpful
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Why does acne occur?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
Why does acne occur?
Hormonal changes at adolescents trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Minimal inflammation increases thickening of the lining of pores and finally blockages resulting in blackheads and whiteheads. Increased inflammation may lead to a deeper blockage in the pore causing a raised skin lesion (pimple) and an even deeper blockage can cause painful bigger skin lesions- nodules or cysts, the most severe acne lesions. Nodules and cysts very often result in pigmentation and scarring and require early treatment. While a simple pimple may or may not leave pigmentation and the pigmentation left behind by them is milder and tend to resolve faster. The whiteheads if improperly removed cause ice pick scars and hence should avoid removing them. Sometimes in trying to remove whiteheads, one actually ends up irritating the pore causing more inflammation and bigger pimples.
Please do not rupture or squeeze your pimples.
Minimal handling of the skin with pimples is advised.
Nodules and cysts require early treatment.
2 people found this helpful
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