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Dr. Soham Hire

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
Dr. Soham Hire Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Soham Hire
Dr. Soham Hire is a trusted Ayurveda in Sion, Mumbai. He has over 17 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Hiraji Maharaj Ashram Ayurvedic Dawakhana in Sion, Mumbai. Book an appointment online with Dr. Soham Hire and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur University - 2000
Languages spoken
English
Hindi

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Hiraji Maharaj Ashram Ayurvedic Dawakhana

Plot No 14 Near Sion Lake Sion Duncan Causeway Chunabhatti Rd Sion Mumbai Get Directions
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What are the symptoms of dengue? How to prevent it? What are the foods and neutrino's to take?

MBBS
General Physician, Cuttack
What are the symptoms of dengue? How to prevent it? What are the foods and neutrino's to take?
Symptoms Of Dengue 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take one tablet of Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
1 person found this helpful
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Does nutrilite table helps to increase weight? If yes in how many days I will get the results? Does it has any side effects? And how to take dese tablets. I suffered from typhoid and my daily nutrition value decreased. So I m worried. please help what meal should I take? And is nutrilite a good option?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does nutrilite table helps to increase weight?
If yes in how many days I will get the results?
Does it has any side e...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Any medicines or supplements will not work in isolation.You need to have a calorie and nutrient dense meal first for any medication to work.
1 person found this helpful
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I want to gain my weight I eat alot but can not sew good result what I can do to gain my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain my weight I eat alot but can not sew good result what I can do to gain my weight.
Do regular exercise to gain weight. Eat extra foods. Do not skip meals. Take ghee, butter, cream etc. Use refined foods extra with unrefined. Take dense vegetables, fruits. Take more fish, egg, meat etc. Use healthy fats in cooking. Drink plenty of water but not during meals. Take nuts, seeds. Use supplement. Take proper rest.
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Hi Doctor. I am facing hair falling problem. Now I lost 75 percent Hair. Please advise me which oil I have to apply for grow my hair.

BHMS
Homeopath, Faridabad
Hi Doctor.  I am facing hair falling problem. Now I lost 75 percent Hair. Please advise me which oil I have to apply ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Jaborandi hair oil on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am gaining weight on my belly and on my face Please recommend fast ways to get rid of it Thanks.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am gaining weight on my belly and on my face
Please recommend fast ways to get rid of it
Thanks.
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
2 people found this helpful
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Is normal sexual feeling in clitoris not in any second in vagina from childhood and during intercourse feeling very severe pain what is the reason behind that and please any medicine which control my pain during intercourse my married life suffering from a bad phase.

BHMS
Homeopath, Raebareli
Is normal sexual feeling in clitoris not in any second in vagina from childhood and during intercourse feeling very s...
Make sure to practice gentleness and patience. In cases in which there is vaginal dryness or a lack of lubrication, try water-based lubricants. Also note that there could be several reasons for your condition/problem -- vaginal infections/ pelvic inflammatory disease (pid)/ sexually transmitted diseases. These may include genital warts, herpes sores, or other stds. Hence the actual cause needs to be identified and treated.
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I am 18 my face is full of Pimple's and it becoming black color. How could I avoid it.

BHMS
Homeopath,
I am 18 my face is full of Pimple's and it becoming black color. How could I avoid it.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hi I'm a male my face is dark or black I use various type of Fairness cream for my face skin but it doesn't work or make me fair it makes my skin more dark please tel me wat should I do? Used I stop using this fairness cream or should not use fairness cream for my face skin please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male my face is dark or black I use various type of Fairness cream for my face skin but it doesn't work or m...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
3 people found this helpful
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Some time my skin appear oily when I was in sun what I do I use many wash face wihot benefit.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Some time my skin appear oily when I was in sun what I do I use many wash face wihot benefit.
Different face wash or skin cream consist chemical which may harm natural beauty of skin. If there is any unidentified causes that should be treated by providing a proper case taking by a homoeopath.
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I am 20 years old boy I am have a testicular pain form last 4 days wat should I do.

Sexologist
Sexologist, Delhi
I am 20 years old boy I am have a testicular pain form last 4 days wat should I do.
If you have pain in the scrotum or testicle you need to see your doctor, or go to a genitourinary medicine clinic. Your doctor will test you for infection, and will try to work out the cause of the pain.
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I have facial hairs but only on chin and a mustache I want hairs on my cheeks how to get it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have facial hairs but only on chin and a mustache I want hairs on my cheeks how to get it?
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
2 people found this helpful
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What is the best way to get well while person suffering from dengue. And whether a person suffering frm dengue should be given antibiotic medicines please let me knw.

MBBS, MD - General Medicine
General Physician, Delhi
What is the best way to get well while person suffering from dengue. And whether a person suffering frm dengue should...
Antibiotics have no role in dengue kindly take lot of fluids, bed rest, monitor platelets, any multivitamin, soft foods.
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I am 21 years old, I have a problem that my periods are not coming in this month what cqn I do for this so that my periods are on.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old, I have a problem that my periods are not coming in this month what cqn I do for this so that my pe...
Hello, Please rule out pregnancy first and if negative then you may wait for 2 weeks and then if still no menses, then you may opt for a withdrawal bleed with progesterones.
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I have gastric problem. Nausea with vomiting is occurring and I am feeling very weak also.

M.D. (Ayurveda )
Ayurveda, Patiala
I have gastric problem. Nausea with vomiting is occurring and I am feeling very weak also.
kindly take guduchyadi kshayam, 2 tsf in half a glass of warm water, before meals, thrice a day. Avoid cold water, curd, tea, spicy food in your diet. Take liquid diet like daliya, khicdi, moong daal in your diet.

I have pimples on my face from 2 and half years but now they are getting worst and paining. What should I do? Recently I went to one skin care clinic the dermatologist present their given me azee 500 mg. And femcinol a gel and suggested to do their treatment RAPID 360 ACNE CLEAR TREATMENT costing 13000rs. Should I do that?

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face from 2 and half years but now they are getting worst and paining. What should I do?
Recentl...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Suffering from severe low back pain take medicine but no recovery in spite of precaution. Hot fermentation also. In digital xray nothing found. Pls guide.

BPTh/BPT
Physiotherapist, Kota
Suffering from severe low back pain take medicine but no recovery in spite of precaution. Hot fermentation also. In d...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck pain? Firstly, break the cycle of sitting for long periods by getting up and moving around every 20 minutes or so and by introducing simple movements that can by Done at anytime, even when sitting (see below). Secondly, a daily routine of stretching and relaxing tight thigh (hamstring) and buttock (gluteal) muscles will help to prevent overloading your lower back muscles when sitting. Thirdly, reduce back or neck pain by relaxing the surrounding muscles and ligament by introducing the following routine 2-3 times a day: 1.Apply heat to the back muscles. A shower, massage or hot water bottle works best. This will help to relax the muscles. 2.Release and relax back muscles through massage, use of a tennis ball or foam roller for 5 to 10 minutes twice daily – purchase a foam roller from www. Physiosupplies. Com/exercise/foam-rollers Here is a video of foam rolling on YouTube 3.Apply movement to the lower back muscles using the suggested exercises below. About a minute of each 3 or 4 times a day will help to recover the overloaded lower back muscles. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx…… 6 Simple Exercises to Stop Neck Pain Fast 1. Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position. 2. Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position. 3. Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side. 4. Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side. 5. Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest. 6. Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.
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I'm a female age 36 want to know how does facial bleaching harm our skin and what other alternative would you suggest for blending facial hair to skin tone instead of facial bleaching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm a female age 36 want to know how does facial bleaching harm our skin and what other alternative would you suggest...
Hello lybrate-user you can apply bleech but before applying dap your face with rose water, add little activater, n after applying you can applying good face pack, curd is the best natural bleeching agent. U can apply it as pack with turmeric powder. U can ask for further information n details.
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I had dandruff and hair fall would be starting slowly since 15 days and my skin became so hard it might be smooth at past days and my skin nature is oil type skin and I am getting so sweat while eating spicy or hot items and my hair gets itching at that time too much. What should be the treatment I have to get please give me a suggestion doctor.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I had dandruff and hair fall would be starting slowly since 15 days and my skin became so hard it might be smooth at ...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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