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Dr. Soham Hire

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
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Dr. Soham Hire Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Soham Hire
Dr. Soham Hire is a trusted Ayurveda in Sion, Mumbai. He has over 17 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Hiraji Maharaj Ashram Ayurvedic Dawakhana in Sion, Mumbai. Book an appointment online with Dr. Soham Hire and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur University - 2000
Languages spoken
English
Hindi

Location

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Hiraji Maharaj Ashram Ayurvedic Dawakhana

Plot No 14 Near Sion Lake Sion Duncan Causeway Chunabhatti Rd Sion Mumbai Get Directions
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I have back pain since last 6 years. I takes injection in disk. Some time I feel pain. Kindly suggest.

BHMS
Homeopath, Raebareli
I have back pain since last 6 years.
I takes injection in disk. Some time I feel pain.
Kindly suggest.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do mri of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
1 person found this helpful
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I am broken and I am lost from the past relation! Feel very depressed day by day.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am broken and I am lost from the past relation! Feel very depressed day by day.
YOu relax mind that if one relation is lost you can get another one suitable for you and do meditaion and yoga for mind control
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I am 20 years old. Now I am very lien. I want to increase my strength. Give me some suggestion to improve it. And also give me a suggestion on foods.

BHMS
Homeopath, Delhi
Take protein rich diet, with fruits and vegetables. You may have chicken, egg, fish, cottage cheese, pulses (dal). Thank you.
1 person found this helpful
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I am 21 years old unmarried girl. My menstrual cycle is irregular from beginning. I have done ultrasound. There are follicles around my ovary. Should I take medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old unmarried girl. My menstrual cycle is irregular from beginning. I have done ultrasound.  There are ...
You should surely start a homoeopathic medicine as these are safe and can treat you 100% without any side effects.consult me
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During night I am unable to sleep properly, even if heard a small sound I will wake up, and its takes much time to sleep again, I want your suggestions.

BAMS
Ayurveda, Ambala
During night I am unable to sleep properly, even if heard a small sound I will wake up, and its takes much time to sl...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
2 people found this helpful
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Does Diabetes Cause Impotence?

MD - General Medicine
Sexologist, Delhi

Impotence is a common problem among men and is known as the inability to achieve or maintain an erection for sexual activity.

Impotence can be a major side effect of diabetes for men of any age. Diabetes is one of the main causes of impotence. Men who have diabetes are far more likely to have erection issues than men who do not have this.

Understanding what causes impotence which is also known as erectile dysfunction (ED) is the first step into finding a suitable treatment. An erection occurs when sexual stimulation causes nerves in the body to release signals. These signals increase blood flow into the penis, creating firmness and enlargement.

The major concern is damage to the blood vessels and nerves which control erections. The real cause of erection issues in men with diabetes is quite complex. The link between diabetes and impotence is related to circulation and diabetes affects more than the nervous system.

Diabetes also affects the blood system. Uncontrolled high blood sugar can affect the blood vessels, throughout your body. These blood vessels in the manhood are already very small, so when diabetes starts to control your blood vessels, your manhood can experience different reactions and consequences.

Key Points: 

  1. Hormone problems can also be a physical cause of impotence. 
  2. Impotence is common in men with diabetes and often the least talked-about. 
  3. The right diabetes treatment, especially if you identify type 2 diabetes soon enough, will help ease ED symptoms.
  4. Impotence is possible to treat and without using medications - there are a range of natural treatments available.
  5. Occasionally, impotence can be a side effect of medication, for conditions such as high blood pressure or anxiety or depression.
  6. If impotence has occurred for more than a couple of months, it is better to seek help sooner rather than later.
  7. A doctor can advise if you should see an urologist to determine the best treatment for your situation.

Psychological Impotence 
This can be caused by worry, stress, anxiety, anger or frustration. It is often known as "performance anxiety" which is a man's worry that he won't be able to perform in the bedroom. This can also be caused by stress at work, marriage or relationship issues and financial concerns. These can often be a secondary reaction to an existing physical cause.

Don't Ignore Erectile Dysfunction: It's Treatable! 

  1. Having diabetes does not mean you have to live with impotence. The correct diabetes treatment will help. In addition these things may help too:
  2. Adopt a healthy lifestyle - Eating a balanced, healthy diet and carrying out 20 minutes of exercise a day will help both your diabetes and your erection issues. Your body will really thank you for it!
  3. Quit smoking - this can have a huge impact on a man's erections.
  4. Lose weight if necessary - If you are overweight or obese, just losing smallest amount can help control diabetes.

Seek a natural treatment for impotence 
There are many treatment options including pills and vacuum pumps while you are working to control your diabetes. Men are looking to boost their bedroom performance by looking for natural remedies. Sometimes, what works for one person doesn't always work for another. Acupuncture has become the new treatment for everything from back pain, depression and even impotence as it can improve circulation. Bitter Melon is known as a popular remedy for diabetes as it can lower blood sugar levels. It is available from some grocery stores and you can mix into food or take in powder form or capsule. Natural treatments could potentially help fix impotence in men, but it is always essential to check with your doctor first to see if these are safe for you.

 

3 people found this helpful

How to reduce fats on shoulder and on bysep of hand, I am a married girl, there are changes occurred on bysep and shoulders after marriage.

M.sc food and nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
How to reduce fats on shoulder and on bysep of hand, I am a married girl, there are changes occurred on bysep and sho...
Hello, according to your height you have to reduce your weigh for this you have to take balance diet along with regular exercise and walk and avoid junk food. Take care.
3 people found this helpful
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Yes, I have forgot one thing. I am having the tailbone pain too since last 1 year and it's due to long time sitting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv x ray coccyx ap & lateral view sit I such a manner so that tail bone does not touch the seat i. E. Sit with one thigh over the other or over a firm pillow so that the tail bone is hanging. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days.
1 person found this helpful
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Hi I'm 24year old female Yesterday morning I for the first time got a nose bleed that lasted 40mins after I felt weak and like that feeling you get just after pins and needles then I got a slight headache in the front of my head it have never had a headache in my life it's now a day later and I still feel weak and tired, should I be worried?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 24year old female Yesterday morning I for the first time got a nose bleed that lasted 40mins after I felt weak...
No need to worry as it is your first time and sometime it happens.Just have a control on your diet and stop taking non veg,Fried food and Dry fruits.Have a control on milk products.Please get your BP examined from a doctor.It these sorts of attack are frequent,then consult me ,being a homoopath I will guide you in right direction.
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I don't each much however my weight is way too high for my height. Can you suggest a way for me to increase my metabolism without the intake of any pills? Thanks in advance.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I don't each much however my weight is way too high for my height. Can you suggest a way for me to increase my metabo...
Hello, weight loss or hike in metabolism is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
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I have stomach ache and I am vomiting since 3 days what should I do to prevent it?

BHMS
Homeopath, Raebareli
I have stomach ache and I am vomiting since 3 days what should I do to prevent it?
You should consult your Doctor immediately. DO not take dairy products/fast-foods/cold-drinks. Take bland diet Drink ORS if you feel weak. For further queries get back to me.
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I am 5'5" in height and weigh 85 kg. I want to reduce my weight but also I am a heart patient. I have gone through open heart surgery (asd closure) 10 years ago but still I can't do any exertion work or exercise. What can I do to reduce my weight?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I am 5'5" in height and weigh 85 kg. I want to reduce my weight but also I am a heart patient. I have gone through op...
HI Lybrate user Weight loss is a loss holistic process where 20% of physical activity and 80% of what you eat matters Here are few weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
1 person found this helpful
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I had suffered chicken box before 12 years ago but in my face had black dots and disturbing me how treat this.

BAMS
Ayurveda, Ambala
I had suffered chicken box before 12 years ago but in my face had black dots and disturbing me how treat this.
To remove chicken pores marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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Oral Health!

BDS
Dentist, Gurgaon
Oral Health!

Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much.

1 person found this helpful

Nowadays m getting weak day by day. Health is deteriorating, despite doing half an hour cardio exercise and having dry fruits. Also, I go to loo for excretion immediately after having a meal Please advise what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Nowadays m getting weak day by day. Health is deteriorating, despite doing half an hour cardio exercise and having dr...
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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I have an oily skin. What serum can I use to prevent hair fall and facilitate regrowth of my hair? What branded face washes which is easily available in the market can I use to keep my oil under control?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an oily skin. What serum can I use to prevent hair fall and facilitate regrowth of my hair? What branded face ...
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin.
2 people found this helpful
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My eyes are paining daily. I removed my spectacles, what should I do please suggest me. And also my back is paining. Recently I joined a company and from morning to evening I have to sit and work in front of computer.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My eyes are paining daily. I removed my spectacles, what should I do please suggest me. And also my back is paining. ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. For your eye problem kindly consult a eye doctor.
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