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Dr. Soham Hire

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

17 Years Experience
Dr. Soham Hire Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
17 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Soham Hire
Dr. Soham Hire is a trusted Ayurveda in Sion, Mumbai. He has over 17 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Hiraji Maharaj Ashram Ayurvedic Dawakhana in Sion, Mumbai. Book an appointment online with Dr. Soham Hire and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur University - 2000
Languages spoken
English
Hindi

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Plot No 14 Near Sion Lake Sion Duncan Causeway Chunabhatti Rd Sion Mumbai Get Directions
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From last 2 weeks i got some blank patch in my stubble. Previously there would be hair in those blank patch. Is there any cure for that ?

CCH (Wa.,DC), BHMS
Homeopath,
Hello, it seems like you are having patchy hair loss called Alopecia Aerata which is an autoimmune disorder.Appropriate constitutional homeopathic treatment would be highly recommended.Thanks
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Father complain of fatigue on walking and exertion. Hemoglobin of father is 6.6 Peripheral smear is microcytic hypochromic picture Serum ferritin and serum iron is low with increased TIBC levels. Vitamin b12 is normal Vitamin d3 level is low around 6 He is known case of hypertension with diabetes. Please suggest treatment.

DHMS (Hons.)
Homeopath, Patna
Father complain of fatigue on walking and exertion.
Hemoglobin of father is 6.6 Peripheral smear is microcytic hypoch...
Hello, Lybrate user, in spite of your father's report his complication is not less important to be taken into account for homoeopathic treatment. Fatiguness is the general outcome of diabeties & hypertension. He should first go for morning walk. Go for meditation to reduce stress in both the cases. He should follow all the anti diabetic norms instructed by his diabetologist. Before advising homoeopathic medication blood sugar levels and BP level be established tk care.
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I want to Gain some weight and Muscles soo plzz do suggest me best product or nutrition as i'm 20 years old soo do suggest a product without any side-effects Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to Gain some weight and Muscles soo plzz do suggest me best product or nutrition as i'm 20 years old soo do su...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 20 years old. And my height is 159 cm only. I want to increase my height. Is it possible. If then what can I do. And how many inches can I increase. Please suggest me exercises, diet and to many things which can help in increasing my height.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am 20 years old. And my height is 159 cm only. I want to increase my height. Is it possible. If then what can I do....
By natural and medicines the possibility is 18 years as the development hormones generally work till then if you still want to give it a try personal message me.
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I am 20 years old. I met with an accident before one year. Now am facing a severe back pain and neck pain. So what I will do to remove my pain.

MBBS
General Physician, Mumbai
I am 20 years old. I met with an accident before one year. Now am facing a severe back pain and neck pain. So what I ...
For pain take tablet paracetamol 650 mg and also contact a physiotherapist and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 24 years married female. Got married 19 April I am suffering from abdomen pain. From last two months .I had done my ultrasound urine culture urine routine n uriflowmetry also all are normal n I am having back pain a lot. Wat should I do I have taken so many painkillers also? Is that pcos?

BHMS
Homeopath, Raebareli
I am 24 years married female. Got married 19 April I am suffering from abdomen pain. From last two months .I had done...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the LUMBAR SPINE. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have diabetes for past 8 years. My weight is not growing. so please tell some medicines for gaining it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have diabetes for past 8 years. My weight is not growing. so please tell some medicines for gaining it.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and diet history. Also being in your teens your nutritional needs are higher. You need to concentrate on good nutrition. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Hi Doctor Am Pravin age of 26 year old my height is 5.5. Weight 62 kg need advice to increase my weight and need muscle growth I have some depression my past experience give solution for that also I want to be good looking person.

MD (alternative medicine), BHMS
Homeopath, Wardha
Hi Doctor Am Pravin age of 26 year old my height is 5.5. Weight 62 kg need advice to increase my weight and need musc...
Hi. A properly planned diet and some medicines can increase your weight. Your intake of food and requirement of energy for your daily works should be matched properly. Its just like your bank balance and your daily expenditures. Naturally if you spend more your bank balance will decrease day by day. And if you save the bank balance will at least remain same and also you can add to it. I will suggest a properly planned diet for you according to your daily work. in case of your depression i will need to talk to u to understand it and to know its severity. so connect with me.
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I am suffering from underweight problems, I m looking very thin as my age. Please suggest me what can I do? I don't want to take medicines.

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering from underweight problems, I m looking very thin as my age. Please suggest me what can I do? I don't w...
I recommends the following basic principles to keep in mind if you wish to gain weight in a healthy way: increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about. Here is a healthy weight gain diet plan which includes the right foods one should consume to put on kilos in a healthy manner. But along with this, you also need to engage in physical activity for at least 30 minutes every day. It is also essential to have at least 6-8 glasses of water to flush out toxins from the body.
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I have a black heads on face and I want to reduce please tell home remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have a black heads on face and I want to reduce please tell home remedy.
Home Remedies for Blackheads People of any age can have problems with blackheads on their skin, but most often it is an issue during the teenage and adolescent years. Also referred to as open comedones, blackheads are small yellow or black bumps that form when a clog develops in the opening of hair follicles due to a combination of excess sebum and build-up of dirt and dead skin cells. The bumps appear dark not because of dirt but as a result of oxidization. This happens when the clogged pores are exposed to the air. Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. There are many Homoeopathic medicines for the treatment of blackheads, but you can always try natural treatments. With simple ingredients easily found in most kitchens, you can treat your blackheads within a few days. 1. Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. 2. Cinnamon Cinnamon can be used to remove and prevent blackheads • Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face, leave it on for 10 to 15 minutes and then rinse it off. • Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your face well with normal water. For best results, follow this remedy daily for about 10 days. 3. Oatmeal The combination of oatmeal and yogurt is great for keeping your skin free of blackheads. 1. Mix one teaspoon honey and the juice of four tomatoes in sufficient oatmeal to make a paste. 2. Scrub it on your skin. 3. Wash it off after 10 minutes. 4. Repeat regularly for clear skin. You can also make a paste by mixing together two tablespoons of oatmeal, three tablespoons of plain yogurt, and small amounts of lemon juice and olive oil. Apply the paste to your entire face, leave for a few minutes and then rinse your face with water. 4. Lemon Juice Lemon juice, also used in acne treatment, can help remove blackheads. The nutrients and vitamins present in lemon juice are good for all skin types. • Put a few drops of honey on half a lemon. For extra exfoliation, you can also add a little sugar. Gently rub the lemon on your face, especially on the blackhead prone areas. Rinse it off after 10 minutes. Repeat once or twice a week. • You can also mix fresh lemon juice with milk or rosewater to create a facial cleanser and use a few times a week. 5. Green Tea Green tea can also be used to treat blackheads. 1. Mix one teaspoon of dry green tea leaves with a little water to make a paste. 2. Gently scrub the paste over the affected area for two to three minutes. This scrub deep cleans oily skin and helps unclog pores. 3. Rinse it off with lukewarm water. 6. Honey The balancing quality present in honey is good for both oily skin and blackheads. Honey hydrates as well as tightens the skin pores, giving you a clear complexion. 1. Apply some pure honey on your face. Leave it on for about 10 minutes. 2. Rinse your face with lukewarm water.
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My weight was more than my height, so I want to reduce my weight, how to make diet and suggest me the food that reduce fat in body.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My weight was more than my height, so I want to reduce my weight, how to make diet and suggest me the food that reduc...
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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I have skin problem like acne, pimples and my face skin has become little bit dull. So how can I cure it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have skin problem like acne, pimples and my face skin has become little bit dull. So how can I cure it?
In this age this is due to. Hormonal changes. A. Wash your face gently three four times a day. B. Do not squeeze pimples because then often leads to infection. C. Use a moisturiser to keep your skin from drying out. D. Tea tree oil, which kills the bacteria. E. Do not take unhealthy food. F. Use baking soda powder on your face at night daily for one week for half an hour after that wash your face with luke warm water.
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How to increase my height. I m 18 years n my height is 5.2. Wht pills should I take. Plzz suggest me.

BHMS
Homeopath, Faridabad
How to increase my height. I m 18 years n my height is 5.2. Wht pills should I take. Plzz suggest me.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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I'm losing my hair rapidly so plzzz do the needful help sir so that I may stay safe left hair and do let me know any home remedies for that.

Vaidya Visharad
Ayurveda, Narnaul
I'm losing my hair rapidly so plzzz do the needful help sir so that I may stay safe left hair and do let me know any ...
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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Can baldness be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Can baldness be cured?
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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Good Evening Doctor. I'm 66 yrs. Dr. after suffering TIA stroke 3 years back and last April gain I felt slightly 2nd effect of TIA Stroke effect. After which I started feeling even more weak. Every 15 days I use to see new small problems and Dr. went on giving various medicines. I even started physiotherapy as I have no strength in my hands and legs. But these new medication was not helping me. So as 2nd opinion I consulted another GP doctor and he told me that I'm taking too many medicines and that's making me weak and asked me to stop all those and just stick to my regular medicines Eltroxin 25 mcg for thyroid, Telma 20 mg for BP only when BP shows more than 140 /90 otherwise told Telma 20 not needed, Calaptin 40 mg morning, deplatt A 75 mg for Afternoon after lunch and Avas 5 mg and Calaptin 40 mg after dinner. So I'm just taking these regular medicines and stopped the rest. Now for strength this specialist Doctor advised me to take 1 injection of Arachitol 6lakh and asked to take Vitcofol 2 cc injection alternate days 5 doses and Nurokind capsule for 1 month twice a day. So today was my last Vitcofol 2 cc 5th dose of injection. I'm feeling some strength in body and happy. But since I started this injection and Nurokind capsule I'm feeling a kind of stomach twisting and vomiting feeling I'm not feeling hungry always feeling full. I'm not getting vomit but feeling like that. Doctor I request you to please help me? Do you think that stomach twisting and vomiting sensation was due to these injection and Nurokind capsule Or else do you think any other serious health issue has come? Doctor I got all my tests, ECG everything done and all are normal. So why now I'm feeling this stomach twisting and vomiting like feeling? Please advise. Thanking you

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Good Evening Doctor. I'm  66 yrs. Dr. after suffering TIA stroke 3 years back and last April gain I felt slightly 2nd...
Understood your problem. U need readjustment of dosage of your regular medicine. Write your latest blood cbc, blood sugar f/pp, lipid profile, t3 t4 tsh and bp report on private consutation for proper assessment and advise do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts comfortable brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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I Am new for Mumbai. Just few days before I'm reached here so I have lot of cold n fever. I think it's due to new water n climate change especially rain. I Am from Tamilnadu so please give me some idea for cure myself.

MBBS, cc USG
General Physician, Noida
I Am new for Mumbai. Just few days before I'm reached here so I have lot of cold n fever. I think it's due to new wat...
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Steam inhalation carefully by steam inhaler twice a day for 2-3 days consult physician for further management.
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.
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I want to remove unwanted hair on ear permanently. How can I do it and what is the cost occurred?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I want to remove unwanted hair on ear permanently. How can I do it and what is the cost occurred?
Laser hair reduction can offer some relief to you. DIODE lasers are gold standard lasers for Indian skin. You can undergo this treatment at any doctor's clinic who is offering the services.
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Problem of face that many mark seen and mark get deeper on face, spreading in face continuously.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem of face that many mark seen and mark get deeper on face, spreading in face continuously.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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