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Dr. Sohail K. Panhalekar

Homeopath, Mumbai

Dr. Sohail K. Panhalekar Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sohail K. Panhalekar
Dr. Sohail K. Panhalekar is a trusted Homeopath in Wadala, Mumbai. You can consult Dr. Sohail K. Panhalekar at Health Care Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Sohail K. Panhalekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New Barkat Ali Nagar, Wadala, Landmark: B.A.Road, MumbaiMumbai Get Directions
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I am an 18 year old boy and I am having severe headache can I know what's the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am an 18 year old boy and I am having severe headache can I know what's the reason?
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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I am13 years child. I am very fat. What should I do to reduce my fat and if what I will do I will have a thin stomach stomach please help me in this please.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am13 years child. I am very fat. What should I do to reduce my fat and if what I will do I will have a thin stomach...
Hi lybrate-user, Your BMI is 18.9 kg/m², which makes your weight perfectly healthy. Normal BMI is between: 18.5–24.9. You have a healthy weight. But still if you want to have a better shape, please go for core exercises. Please do exercises under trained supervision/guidance.
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I am falling ill frequently. How can I overcome this stage because I feel very weak at present.

MBBS
General Physician, Cuttack
I am falling ill frequently. How can I overcome this stage because I feel very weak at present.
It could be due to low immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Practice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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I have 2 babies. One of 4.5years old & second is 1 year 4 months old by cesarian. Earlier I had 3 miscarriages. I usually have a pain in my stomach, when I do some heavy household and there also starts white discharge from my vagina. But if I use belt then there is no such problem. I want to lose my weight especially of stomach and hips. What should I do. I got tensed very soon also. Please guide me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have 2 babies. One of 4.5years old & second is 1 year 4 months old by cesarian. Earlier I had 3 miscarriages. I usu...
Hello your weight is on higher side and you should reduce it by exercise and diet control. The muscles of abdomen get loose sometimes, leading to pain. Vaginal discharge is probably due to infection. You should get a consultation done for the problem.
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I have too much oily skin. My face oils a lot due to which I have lots of pimples. What should I do to treat this?

BHMS
Homeopath, Faridabad
I have too much oily skin. My face oils a lot due to which I have lots of pimples. What should I do to treat this?
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium Q, (wsi) 10 drops mixed with half cup of water, twice a day. 3.Acne aid tablets(bakson),1-1 tab. Twice a day. 4. Wash face with Sunny herbal face wash twice a day. Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have plies problem and swellings in anus outside. Sometimes blood in toilet. I have take so many medicine then blood are stop but swelling issue in still. May need an operation otherwise medicine remove them the swelling. Pls help me what I do.

PDDM, MHA, MBBS
General Physician, Nashik
I have plies problem and swellings in anus outside. Sometimes blood in toilet. I have take so many medicine then bloo...
If you are having piles and bleeding, it may be due to constipation or damage of anal mucosa due to hard stools. I would suggest you sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.
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I have problem of hairfall how to prevent there problem. No in this time I am not using any medical for this.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have problem of hairfall how to prevent there problem.
No in this time I am not using any medical for this.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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Hii Sir my name is raj. I am so thin my body had gone loose. Please suggest me how can I develop my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hii Sir my name is raj. I am so thin my body had gone loose. Please suggest me how can I develop my body.
Hello Mr. Lybrate-user underweight could be cause of improper food habits, lack of nutritious food, over eating, genetic problem, any mental stress, lack of adequate sleep etc rx kusmanda rasayana 1tsp_0_1tsp with luke warm milk b/f sogadeberina sharabattu 10ml _0_10 ml with one cup water morning and evening. Balaswaganda taila e/a _ massage 10 mins before warm water bath for 8 weeks. Medicines are available only in ayurvedic pharmacy.
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My eye vision has become weak.Please do help

MS - Ophthalmology
Ophthalmologist,
Eat yellow leafy vegetables, tomato, apple, oranges. Avoid continuous watching of screens (tv or computer). Wash your eyes frequently.
2 people found this helpful
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I'm b.tech graduate and I have confusion whether to go for software or govt jobs, because of this problem my brain was roasted and distressed please help me to get out this stress. because this I'm loosing my concentration.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm b.tech graduate and I have confusion whether to go for software or govt jobs, because of this problem my brain wa...
You have a frank and open talk with elders, teachers or best friends and if needed visit a counsellor or education counselor.
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dr. actually m facing some problems in my "facebon" in side the ear, whenever i eats somethink than it's sound, so what should i do dr. plz suggest me.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
You might have TM joint arthritis or eustachian tube dysfunction! Can be ruled out only if you show to ENT !
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I have white small spots appeared in my stomach and back what should I do?

BHMS
Homeopath,
I have white small spots appeared in my stomach and back what should I do?
Hello. White patches/ spots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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My legs pain every day. What should I do?

BPTh/BPT
Physiotherapist,
My legs pain every day. What should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen but nothing result, problem is still there.

MBBS
General Physician, Jalgaon
I am sudhir sharma ,i hav a problem in my right side stomach pain since last 7 years .i hav done many test of abdomen...
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take salads and fruits more Take Cap wokride 15 1 Tab yastimadhu by Himalaya. 30 1 bd Tab himcospas. By Himalaya. 30 1 bd Re Consult me on Lybrate after 15 days.
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I am 55 year old diabetes patient. What care should I take in daily routine to avoid higher blood sugar rate? Let me know the best ideas to control my diabetes.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 55 year old diabetes patient. What care should I take in daily routine to avoid higher blood sugar rate? Let me ...
Diet plan for diabetes early morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes. Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/ masala oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast. Mid-morning (11: 30 am) - fruit/ sprouts lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal, curd/raita or 2 idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad) tea-time (4: 30 pm - 5: 00 pm) - tea/coffee + 2 biscuits/rusks evening snacks (6: 00 pm - 6: 30 pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins dinner (8: 00 pm - 8: 30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian) post-dinner (if required, at 10: 00 pm) - 1 cup of milk plus walk/exercise/gym for 30 minutes daily.
18 people found this helpful
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What is the cause of pneumonia?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
U can blame bacteria/virus/fungus n environment n so on, ayurveda says the person should be resistant to all such thing to lead his life n achieve goals, by constant training n exercise/yoga/healthy food habits n achar rasayan.
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I have consistent headache, and indigestion problem. Had many tests but no diagnosis. What can I do now?

MBBS
General Physician, Cuttack
I have consistent headache, and indigestion problem. Had many tests but no diagnosis. What can I do now?
For your age,It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Take one tablet of crocin 500mg sos after food drink plenty of water, Take one tablet of Pan 40 in the morning before breakfast for few days. If no relief Consult .
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Hi, I eat fruits during midday before lunch is that ok? Do banana make us fat please advise.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Hi, I eat fruits during midday before lunch is that ok? Do banana make us fat please advise.
There is no problem in eating fruits before lunch but eating all things at a time can make can make one meal heavy. Give at least one hour gap between midmeal and lunch. Banana does not make fat if eaten singly not with meals.
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I am a boy of 21 years of age. From last 1 month due to some gym activities I increased my protein intake and I was taking around 10 egg whites a day plus 2 more whole eggs. From the last 2-3 days I am having this problem that my stomach seems always full even if I don't take a single thing, and I feel like vomiting through out the day and the tendency increases just after I take my meals, now even I have changed my diet to normal diet, with the things I used to consume before. 24 hours a day I feel like my stomach is full and after I take the food this vomiting tendency increases. Stool is OK till now, no pain is felt till now in abdomen or anywhere else and this nausea is constantly causing irritation.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am a boy of 21 years of age. From last 1 month due to some gym activities I increased my protein intake and I was t...
Hello lybrate-user, Eggs are full of proteins and they make you fell full for a long time. If you want to take so many eggs than you should slowly increase your intake. Start from 4 eggs and slowly increase the quantity. This way your stomach will get accustomed to the intake. To try and avoid the occurrence of this feeling, and the underlying condition that may be causing it, there are certain steps you can take. Eat a healthy and balanced diet, ensuring to chew your food properly before swallowing, and eating slowly, avoiding swallowing air when swallowing food and eating a series of small meals throughout the day, as opposed to eating large meals. Avoid alcohol, cigarettes, spicy foods, excessive amounts of teas or coffee, carbonated beverages (especially when eating), and lying flat or sleeping immediately after a meal. If your symptoms do not dissipate even after trying the lifestyle changes noted above, then you should pay a visit to your doctor to identify what is causing your problem.
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