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Dr. Sohail K. Panhalekar

Homeopath, Mumbai

Dr. Sohail K. Panhalekar Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sohail K. Panhalekar
Dr. Sohail K. Panhalekar is a trusted Homeopath in Wadala, Mumbai. You can consult Dr. Sohail K. Panhalekar at Health Care Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Sohail K. Panhalekar on Lybrate.com.

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New Barkat Ali Nagar, Wadala, Landmark: B.A.Road, MumbaiMumbai Get Directions
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Sir i mastubates 2 times daily.Is it has any adverse effect on health or sex life? and while sex is it safe to get any pills like viagra to increase performance time? or we can increase it without taking pill?

MD Psychiatry
Psychiatrist, Chennai
Masturbation is not harmful to physical or mental health. It does not affect sexual performance or satisfaction. Viagra can be taken after discussing with a doctor.Viagra is helpful only if normal erection does not happen for various reasons. It does not increase performance time.
3 people found this helpful

Sir mujhe kuch dino se pet me takleef ho rahi hai. Much bhi khata hu to pet me gas hoti I hai khatti Dakhar bhi aati hai. Ilaaj bataye.

MBBS
General Physician,
Sir mujhe kuch dino se pet me takleef ho rahi hai. Much bhi khata hu to pet me gas hoti I hai khatti Dakhar bhi aati ...
Tablet rabeprazole once daily (subeh uth kar khali petek goli paani k saath) for 4 weeks (4hafte) tablet domeperidone once daily for 1 week syrup sucralfate 10ml 15 minute khane se pehle for 1 week masaale, coffe' chai, tel avoid kare dinner k baad 20 min walk kare.
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What is the main difference between heart burn and Chest pain. Is it dangerous if heart burn persists despite taking medication. How can you distinguish/differentiate between heart burn.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the main difference between heart burn and Chest pain. Is it dangerous if heart burn persists despite taking ...
The symptoms of acid reflux, including chest pain and heartburn, may ease considerably as you straighten your body to a sitting or standing position. Bending and lying down can make GERD symptoms and discomfort worse, particularly right after eating. Cardiac chest pain continues to hurt, regardless your body position. ECG is the primary test to differentiate heart pain and other tests may be done if it is cardiac.
4 people found this helpful
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I have permanent headache since 1 year. I feel pressure in my head all the time. This headache is started due to mental exertion work. It is self created. No painkiller work. What should I do now?

PDDM, MHA, MBBS
General Physician, Nashik
I have permanent headache since 1 year. I feel pressure in my head all the time. This headache is started due to ment...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
1 person found this helpful
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Normal skin: wash your face with cleansers that are designed for your normal/normal-to skin type. Wipe an alcohol free, hydrating toner all over the face. Apply moisturizer more frequently to dry skin.

My penis upper skin is tight. To whom I have to consult sexologist or dermatologist.

BHMS
Homeopath, Secunderabad
My penis upper skin is tight.
To whom I have to consult sexologist or dermatologist.
Try to retract it slowly. With some practice if it is successful then there is no need for surgery. Otherwise go for circumcision, which is a simple and effective operation. Take the help of of a surgeon for this minor operation.
1 person found this helpful
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Hi am 25 yrs n I have a 10 months baby. After delivery I am suffering from so many problem concipation, hemorrhoids, back pain, urine infection, falling hairs.

MD , MBBS
General Physician, Aligarh
There occurs many changes in boby post delivery. Female very drastically gain wt. Eat balanced diet with more water, avoid red meat. And stress more on vegetables and fresh juices. Take lactulose syrup or better add roughage to your diet. In form of salads and isabgol u get in market. Once u r healthy all problems will be okey. Medicine is not solution to every problem. Life style modifications is must.
2 people found this helpful
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Remedies for a Blocked Nose

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Remedies for a Blocked Nose

A blocked nose is not only annoying, but extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:

  1. Flu
  2. Allergy
  3. Sinus

Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

  1. Use a humidifier: Sinusitis is often held responsible for a clogged nose, a condition that is almost always accompanied by severe pain. In such a situation, placing a humidifier in a room proves to be extremely beneficial. This machine treats blocked nose by converting the water to moisture. This fills up the room and significantly increases the humidity of the room. Therefore, when you breathe, the humid air soothes the inflamed blood vessels in the nose and helps you to breathe properly.
  2. Take a hot shower: When you find it difficult to breathe, a quick hot shower can go a long way in curing the discomfort. The logic that operates is the steam generated from the hot shower thins the mucus and also considerably reduces the inflammation in the nose, allowing you to breathe normally.
  3. Drink lots of water: Though the suggestion may seem incredible, drinking water actually helps in unblocking that blocked nose. When you drink a lot of water, the mucus in the nostrils is thinned, at the same time it pushes back the accumulated fluids, thereby curbing the condition of blocked nose.
  4. Using a saline spray: This is one of the most ancient and trusted ways of treating blocked nose. By administering a saline or a nasal spray, the moisture in your nostrils increases and radically diminishes the inflammation.
  5. Use warm compresses: Using a warm compress has been the most reliable form of medication in times of high temperature and also at times of blocked nose. The compress that was dipped in hot water, when placed on the nose and forehead helps to unblock the nasal passages. The soothing effect of the warm compresses reduces the inflammation and facilitates the process of breathing.
4326 people found this helpful

I have used steroids for gaining my wait and now. I am suffering from sexual problem that is low timing that is 30 seconds only and than not ready for second stroke. please sir help me I am so scared.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have used steroids for gaining my wait and now. I am suffering from sexual problem that is low timing that is 30 se...
Homoeopathic medicine lycopodium 30 (dr reckeweg) drink 2 drops direct on tongue daily night acid phos 30 (dr reckeweg)) drink 2 drops direct on tongue 2 times daily damiaplant (schwabe german) drink 20 drops in 20 ml fresh water 3 times daily purely homoeopathic, so no sideeffects daily bramari pranayam for 10 minutes a proper management is also required as this is not only a physical problem at your age but mind is also equally involved
4 people found this helpful
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Dental care during pregnancy

MDS Endodontist, BDS
Dentist, Chennai
Dental care during pregnancy
Have a dental check-up done before you plan for pregnancy to avoid any harm to your baby.
3 people found this helpful

I am a blood sugar patient. My age is 44 my sugar is regular up. Nowadays fasting is 180. What should I do. From 7-8 year suffering sugar.

MBBS
General Physician, Ahmedabad
I am a blood sugar patient. My age is 44 my sugar is regular up. Nowadays fasting is 180. What should I do. From 7-8 ...
Dear, you are suffering from 7-8 years, so, fasting, pp, and even hba1c is also must to know how much is under control. Your bmi is about 27.1. So reduce your weight to 74 kg. By exercise particularly aerobic and if possible by resistant exercise also. Have a good diet of low fat, low carbs. You are also advised for other blood reports, like s. Creatinine, sgpt, lipid profile, urine microalbumin, and urine routine. Then contact me. Try best to avoid complication.
1 person found this helpful
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I am having pain in my joint it is very difficult to sit on floor and walking few distance pain is there it very much causing pain cannot control please reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my joint it is very difficult to sit on floor and walking few distance pain is there it very much...
YOU TAKE ACUPRESSURE THERAPY TAKE BIOCHEMIC NAT MUR 6X+NAT PHOS 6X+ FERRUM PHOS 12X 4TAB THRICE A DAY WITH WARM WATER.
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Hi, I have been told by my doctor that my thyroid is increased wrt to the basic rate. May I know if there is anything I can do to make to normal also if you could help me with the health diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if tsh levels are more than 10 mi u/ml then treatment with thyroxine is required. Since there is no mention about actual levels, it is difficult give any suggestions. Diet is avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for chapati and roti. Exercise regularly to control weight.
1 person found this helpful
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BDS
Dentist, Kochi
Replace your old tooth brush with a new one after every three to four months.

Plzz tell me the best steroid for immediate weight gain. Jst tell its name nd prescription.

MSc
Dietitian/Nutritionist, Chandigarh
Plzz tell me the best steroid for immediate weight gain. Jst tell its name nd prescription.
Supplements and medicines work in isolation with diet. To have muscular body you have to be careful about food food choices & protien intake. Include good sources of protein in your diet such ad low fat milk & milk products, soy & sprouts, lean meat, eggs, pulses along with supplements to achieve desirable goals.
1 person found this helpful
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I am having gallstone and a kidney stone of 9 mm and 4 mm respectively. What should I do to overcome pain which arises due to it at that moment. I am working and I need to overcome those attacks at those unwanted times where I can not get quick medical care. Local doctor has prescribed ciplox 500 rabletD and disease P are these enough or something more needed for those attacks.

MS - General Surgery
General Surgeon, Kanpur
I am having gallstone and a kidney stone of 9 mm and 4 mm respectively. What should I do to overcome pain which arise...
you need to be investigated and examined thoroughly to know the origine of pain whether it is due to gall stone ot kidney stones, in any case it it needs investigations like urine rm and urine cs and serum creatinine and serum calcium and serum uric acid and LFT, then surgical intervention is required accordingly.
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having problems of hair fall from last two years so please suggest some oil or medicine which are beneficiary to me thank you

BHMS
Homeopath, Faridabad
having problems of hair fall from last two years so please suggest some oil or medicine which are beneficiary to me t...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well. (Keep patience to get the desired results, i.e., arresting the hairloss in the current stage. So, don't expect more than that from homoeoapthy!)
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain.
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I am 21 year old my weight is 64 and my height is apprpx 5.6. But my legs and my toe is thin compared to all over my body. What can I do to grow muscle on my legs?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 21 year old my weight is 64 and my height is apprpx 5.6. But my legs and my toe is thin compared to all over my ...
Hye. Thank you for your query. You cannot target one body part but you can try to do singular exercises in your workout routine. Working out your legs, thighs and calves will help improve muscle mass and make your legs look more toned.
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