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Dr. Snigdha Mehta

Physiotherapist, Mumbai

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Dr. Snigdha Mehta Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Snigdha Mehta
Dr. Snigdha Mehta is a renowned Physiotherapist in Vile Parle, Mumbai. You can meet Dr. Snigdha Mehta personally at Dr Snigdha Mehtas Clinic in Vile Parle, Mumbai. You can book an instant appointment online with Dr. Snigdha Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Snigdha Mehtas Clinic

Bindusar, Juhu Vile Parle Scheme(Jvp Scheme), Near Jamanabai School, North South Road No 8, Juhu,Mumbai Get Directions
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I am having cervical spondylitis from 2013 .feel dizziness whole day. And my left ear block. Also very much Giddiness.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I am having cervical spondylitis from 2013 .feel dizziness whole day. And my left ear block. Also very much Giddiness.
Hi single ear is blocked means I suppose you are not able to hear properly from that side and other thing you have is giddiness ,both these symptoms require to be dealt seriously. U might require to do a MRI to rule out acoustic neuroma which is rare but still with given symptoms you have to. Get a proper consultation from an ENT SPECIALIST or neurootologist and get proper help. Regards.
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I am HLAB27 positive. I am having too pain in legs. Please Suggest something Effective.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
I am HLAB27 positive. I am having too pain in legs. Please Suggest something Effective.
Thanks for contacting with your health concern 1. C.In Ayurveda we consider Rheumatism [AS] under ‘AAM’ i.e. Disease arising from/due to improper metabolism so treatment and Management are directed towards: i. Expelling the already formed AAM, [trifla], and methods to prevent further AAM formation [deepan/pachan ] ii. Avoid urad dal, curd, fish, jaggery, milk, incompatible and heavy food, suppression of natural urges, anxiety, grief, outdoor activities when the sky is covered with clouds, and cold wind. .Take: maize, horse gram, karela, dried ginger, garlic, ajwain, saunf, marich, saindhav lavan, hing, jeera, old ghee, lukewarm water, castor oil, light walking, sudation, warm clothes, garlic and ginger mixed buttermilk. Fry 250 ml ginger juice in 250 ml of til tail, when 250 ml remains [make sure oil doesn't get burn], filter it after cooling and massage. Boil 1 spoon dried ginger in 4 cups of water till 1 cup remains, filter it and add 2 spoon castor oil and drink. PS. For the medicines which are effective and result oriented kindly consult or book an appointment on Lybrate itself.
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I am 31 yrs old having back pain while sitting long and pain in leg while sleeping.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 yrs old having back pain while sitting long and pain in leg while sleeping.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. What should I do?

MPT, BPT
Physiotherapist, Noida
I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. Wha...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have pain in my upper back. The pain remains in afternoon. Kindly know the reason and remedy ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be multiple reasons for back pain, it can be issues with back muscles, disc, facet joints, spinal canal itself etc. But if there is only localized pain which is mild to moderate in intensity, with no radiation of pain, no neurological symptoms, and no other symptoms like fever, weight loss, loss of appetite, night sweats etc, initially you can start with: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Let me know in 2-3 weeks time how you are feeling so that we can discuss further and take your case ahead. Do not hesitate to contact me if you need any further assistance.
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I got a injury in tail bone falling from a height. I consult with a doctor and he suggest me for xray. After that I saw there is a minor crack on tail bone. please tell me some recover option from tail bone pain or remedy.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Avoid direct pressure on the affected area. Don't sit on hard surface. Avoid bike. Use soft or coccyx cushion.
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Iam 31 years old male, whenever I move my hand up or down that time I have left hand shoulder pain in last 30 days. So pls tell me wat should I do?

MPT, BPT
Physiotherapist, Noida
Iam 31 years old male, whenever I move my hand up or down that time I have left hand shoulder pain in last 30 days. S...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck. General Advice... Contrast Bath. Sports Taping. Gentle Stretching Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease inside my knee so that it can move freely.

D.P.T
Physiotherapist, Hyderabad
Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease ins...
Dear lybrate-user. Knee pain can be caused due yo certain reasons. For you I suggest you to go for d3 test. Avoid excessive strain on body avoid long standing. Take ultrasonic therapy to reduce pain and use knee cap.
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My low back sever pain sir, took the some medicines but no improvement (eg. Daiclomol and aciclofeniac and surcoferrol tonic bottals).

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Dear , you need to be thoroughly investigated to find the cause of your back pain. Taking painkillers is only a temporary solution. I would suggest that you get x-rays and mri scan of your back. If you have already visited an orthopedic surgeon, you can send me a photo of his prescription. Meanwhile use an l-s belt (available with most medicine shops). Take rest. Avoid forward bending and lifting heavy objects. Use a hot bag and pain relieving gel. How long are you having this pain?
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I am 28 years male having stiffness in my neck for the last 10 days and having pain due to which I cannot move my shoulder I have hot fermentation to my shoulder but not much relief please advise Thanks RK Agarwal 9810013586.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years male having stiffness in my neck for the last 10 days and having pain due to which I cannot move my sho...
avoid computer work and toward bending . posture corrections must. physiotherapy treatment for few days. stretching exercises and isometrics exercise for you
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