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Dr. Snigdha Churi

Ayurveda, Mumbai

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Dr. Snigdha Churi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Snigdha Churi
Dr. Snigdha Churi is an experienced Ayurveda in Borivali East, Mumbai. You can visit her at Dr. Ambekar's ayurvedic-clinic in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Snigdha Churi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Ambekar's ayurvedic-clinic

#101, Sheeji Apartment, Chogle Nagar, Sawar Pada, Borivali East. Landmark: Near Shani Temple, MumbaiMumbai Get Directions
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Hiii I am salman age 16 and I have pimples kk den which fruits is good for pimples. Please help mee dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hiii I am salman age 16 and I have pimples kk den which fruits is good for pimples. Please help mee dr.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am facing problem with my left leg only. Whenever I have to go bed at night or wake up in morning my left leg is restless and need some cold clothes to be kept on my foot to relieve this condition. How can this problem be treated.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yu have RLS or restless legs syndrome and it is normal and harmless in many people . you can eat calcium or massage your legs The two most common conditions are iron-deficiency anemia (low blood count) and peripheral neuropathy (damage to the nerves of the arms and legs, often caused by underlying conditions such as diabetes). Other medical conditions linked to RLS include: Parkinson's disease
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My hair is loss to much .can I take biotin supplement Also I am a kidney stone patient.

MBBS
General Physician, Cuttack
My hair is loss to much .can I take biotin supplement
Also I am a kidney stone patient.
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.consult a Trichologist (hair specialist )for further advice and treatment.
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I have hypothyroidism. And I am taking medication for it. In a recent test the tsh has come a little lower than the minimum. These days I feel a pain in the knees and sole after sitting for a long time or after getting up from breed after sleep. What could the reason be? many a times I walk with some pain for a while before the pain goes off. Thanks for any helpful pointer.

MBBS
General Physician, Ahmedabad
I have hypothyroidism. And I am taking medication for it. In a recent test the tsh has come a little lower than the m...
Dear , you are taking tab thyronorm, but not mentioned dose. Now pain may be due to muscle spasm because of posture. So please go for s tsh, free t4. If possible go for dexa scan for calcium in bone. So please inform me details and contact me at private question.
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I m 22 years old and my hairs are falling very rapidly. I want some medicine for immediate relief.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 22 years old and my hairs are falling very rapidly. I want some medicine for immediate relief.
Hello To improve your hair health, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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What is the symptoms of malaria I have red eyes for over five days. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
What is the symptoms of malaria I have red eyes for over five days. What should I do.
Common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Kindly provide a photograph of the affected eye and revert.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, one thing I want to tell you that if you can relax your mind by rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes revert if symptom persist.
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I have dark spots on my face. I need to remove it? So, please help me to get out of this problem.

BHMS
Homeopath, Faridabad
I have dark spots on my face. I need to remove it? So, please help me to get out of this problem.
Hi, If the spots you are talking about are acne marks, then do follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am sambasivarao I am suffering from hair fall eventhougho I am using costly shampoo loreal and having head bath once in 2 days what should I do how many times I should take my head bath is oil is necessary before head bath because mine is oil scalp.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am sambasivarao I am suffering from hair fall eventhougho I am using costly shampoo loreal and having head bath onc...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I AM SUFFERING FROM celiac disease! Please help? What precaution should I take what medication are required?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Dear lybrate-user, I really hope that the diagnosis of Celiac's disease has really been confirmed by both endoscopy biopsy of duodenum and antoantibody testing. In Celiac's one has to avoid glutein containing food stuff as you are allergic to it. Glutein containing food stuff include wheat, ragi, jowar bajra. Problem is a lot of food items are derived from wheat which you have to avoid (rotis, aata/flour, maida or white flour, breads, cakes, pasta, maggi, cereals processed food like Kellogs flakes), biscuits, cookies, toffees (some of them). You have to basically restrict yourself to a rice based diet, unlimited fruits and vegetables, milk and milk products, meats which you will have no problems with. When ever you are buying processed food or packaged food, please always read the fine print of the ingredients or contents and avoid stuff which contain which contain wheat based products. Best is to buy food stuff which contains labels saying" GLUTEN FREE"
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I am 20 years old. I missed my periods for 2 months. I took doxycycline 100 mg tablets (6 tabs) for eye stye. Period never came after that. Is it a side effect of that medicine or something very critical? please help me I am very tensed.

MBBS
Sexologist, Panchkula
I am 20 years old. I missed my periods for 2 months. I took doxycycline 100 mg tablets (6 tabs) for eye stye. Period ...
The problem you are facing is not due to medicines. It is not anything critical. You just relax. Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Take lots of water. Your menstrual cycle depends upon your mental status and nutrition.
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I know that drinking more water is good for health. But when? Immediately After food? Before going to bed? Soon after waking up in the morning?

COMT, MPTh/MPT
Physiotherapist, Surat
Ideally early morning drinking water should be taken before brushing your teeth. You should drink atleast 4 glass of water. When you start with drinking water you may not able to drink 4 glasses. Then after sometime brush and clean your mouth. Avoid eating anything for 30-40 minutes. Initially you will find difficulty in drinking 4 glasses so start with 2 glasses and the progress to atleast 4 glasses. If possible you can drink some warm water also. Drinking of water empty stomach is really beneficial as it eliminate toxins and all substances that our body does not need. It has several benefits like maintain the elasticity and tonicity of the skin, prevent constipation, helps in maintaining blood pressure, headache, diarrhea, vision problems, diabetes, tb, heart problems etc etc. There are several other benefits. So start drinking water and make yourself fit and healthy. It has been found men should take minimum 3.2 (10-14 cups) litres of water in a day and women should take 2.5 (8-9 cups) litres a day. Drinking water immediately after food should be avoided. Take a gap of half n hour to 45 minutes and then drink. However I would recommend you to keep a reminder on your mobile for drinking water for every one hour as it will keep you healthy and hydrated. I myself has placed a reminder. Believe me it really works. Good luck and be healthy.
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Sir my name is shivani my age is 16 year. I am very ta fatty. please tell me solution for lost my wait. Am very upset please tell me a solution.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Sir my name is shivani my age is 16 year. I am very ta fatty. please tell me solution for lost my wait. Am very upset...
If the weight gain has increased drastically without making any evident change in food and other physical activities. I recommended you to get your thyroid levels checked. Still for basic weight loss to be achieved maintains a balanced diet of not more than 1500 calories per day. 1. Refined sugars in coffee and tea should be completely stopped, shift to multigrain chapatti instead of only wheat based and have more complex crabs in your snacks time like roasted grain and salads. 2.2serving of fruits should be included but keep the serving size maximum to 1 at one time. 3. Include 1-2 portions of proteins in form of tofu, paneer, sprouts and oat meals daily in the evening time to manage the intake of carbohydrates after 7: 30 pm. 4. Maintain a good balanced of carbohydrates, fats and protein to the ratio and include a cardio session of 45 mins daily for at least 5 days a week to maintain a good health overall.
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Sir I have facing the problem of hair falling. How can I overcome this problem without any side affects.

Vaidya Visharad
Sexologist, Narnaul
Sir I have facing the problem of hair falling. How can I overcome this problem without any side affects.
Hair loss can be hereditary or caused by health issues, environmental factors, a poor diet or a combination of all of these. A diet rich in specific foods can help you remedy your hair loss, if followed regularly. Consulting with a health professional will make you aware of any serious problems that could be causing sudden hair loss. You can also ask your doctor to prescribe certain vitamins and minerals that will aid you along with a good diet of foods that will reduce or prevent hair loss.
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Dear sir, I am 28 years old. From last one and half month I am suffering from vertigo and imbalance. doctor said it is due to neck problem because my work is of computer. He advice me to go to physiotherapist. I took 7-8 sitting from physio. He said there is no problem in neck and advice me to do regular exercises. But my vertigo not gone although it is low than starting. Yesterday I go to ent specialist. The doctor advice me not to do any neck exercise. And give me medicine for 20 days. Now I am confused because one doctor advice me to do exercise regularly other advice no exercise. I have no pain in neck. So please advice me what to do. With regards

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Dear sir,
I am 28 years old. From last one and half month I am suffering from vertigo and imbalance. doctor said it i...
Hi Viney, Do X-ray cervical spine AP & Lat. While working in front of computer for hours together pl note certain thing. 1.Ur eye level should be at the level of top of ur computer screen. Take 10 mins break or do other job after working for 75 mins at a stretch. Frequent blinking of the eye lids to keep the eyes moist. Review after 15 days.
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What are the symptoms of malaria what cure of malaria what are the steps by which malaria is reduced.

BHMS
Homeopath, Gurgaon
What are the symptoms of malaria what cure of malaria what are the steps by which malaria is reduced.
Bursting headache, loss of appetite (anorexia), 3 stage fever, shivering, hot (fever, perspiration, nausea and vomiting, irritability. For homoeopathic cure you have to visit the clinic. It is a parasitic disease caused by infected female anopheles mosquito bite. Plasmodium vivax, P falciparum etc.
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Hello respected doctor good morning. My respected mother is suffer from pain in back since march 2015. In MRI, the report says that the 2 disk is sleeped from its place. What should my mother do. Please help.

BHMS
Homeopath, Faridabad
Hello respected doctor good morning. My respected mother is suffer from pain in back since march 2015. In MRI, the re...
Hello, As it is mechanical problem, we can only make the pain better by giving her homoeopathic medication. Give her homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Let her do Physiotherapy/ Ayurvedic massages which would help her in reducing her problem to pretty good extent.
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When I put my hand on knee and move the leg then I feel vibration in knee it seems something breaking insideWhats that?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
When I put my hand on knee and move the leg then I feel vibration in knee it seems something breaking insideWhats that?
its crepitus felt over the patellofemoral joint. its due to rough cartilage in the knee cap (patella )
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Actually I get something like rashes on my buttocks while I walk which are very painful. Please suggest what to do.

DHMS (Hons.)
Homeopath, Patna
Actually I get something like rashes on my buttocks while I walk which are very painful. Please suggest what to do.
Hello, Tk? Homoeopathic medicine:@ Antim crud 200-6 pills? Thrice Tk plenty if water to hydratebyoue body to improve flexibility of buttocks. Your diet be easily digestible, simple, non-irritant on small intervals. Avoid? Junk food nicotine, caffeine, alcohol. Report fortnightly. Your feedback matters for further follow-up please. Tk care.
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