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Dr. Snigdha Churi

Ayurveda, Mumbai

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Dr. Snigdha Churi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Snigdha Churi
Dr. Snigdha Churi is an experienced Ayurveda in Borivali East, Mumbai. You can visit her at Dr. Ambekar's ayurvedic-clinic in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Snigdha Churi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Ambekar's ayurvedic-clinic

#101, Sheeji Apartment, Chogle Nagar, Sawar Pada, Borivali East. Landmark: Near Shani Temple, MumbaiMumbai Get Directions
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What short of diet should I adopt to loss weight around 20 Kg? My present weight is 88 Kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What short of diet should I adopt to loss weight around 20 Kg? My present weight is 88 Kg.
First you loos your weight by supplement then it will gain again after stopping supplement so I suggest avoid it. You should maintain input output ratio. Whatever you eat calculate calories and more than that calories you must burn by exercise. Only this way to reduced to loos weight. Avoid rice in dinner. Have a dinner at 7.00pm. Have a green tea every day. Start barley soup at dinner. You will get barley any general store. Calories calculator you can download from google. It will make you help definitely. Weight will reduced for long time. It will help to reduced weight.
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My weight is very less compare to my age I eat more and more food but didn't change.

BHMS
Homeopath, Chennai
My weight is very less compare to my age I eat more and more food but didn't change.
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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My skin is very sensitive to sun light if I stay more time in sun light my face get skin burn and black mark after a day suggest me something.

BAMS
Ayurveda, Ambala
My skin is very sensitive to sun light if I stay more time in sun light my face get skin burn and black mark after a ...
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am a 25 year male and I often feel pain in my neck usually I took a hard pillow. What should I do?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Avoid using pillows or at least use a soft pillow. Do neck exercises like stretching and back and core strengthenin exercises as recommended by a good physiotherapist. Take a healthy diet of calcium and vitamin d in form of milk and eggs. Hope this helps.
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I am loosing my hair. I had tried all types of shampoo and oil but there is no benefit. Can you please suggest me any precaution for it.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair. I had tried all types of shampoo and oil but there is no benefit. Can you please suggest me any...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have suffering from fever and cold last 3 days chest pain regularly and stomach pain regularly last 2 days please help me doctor cough is continue last 3 days.

DHMS (Hons.)
Homeopath, Patna
I have suffering from fever and cold last 3 days chest pain regularly and stomach pain regularly last 2 days please  ...
Hello, take homoeo-medidcine (pills no 40)** @ bryonia alb 30-6 pills, thrice a day. @ colocynth 200-6 pills. Thrice a day. * take luke warm water, * avoid, junk food, cold intake, cold exposure, dust, smoke, pollution * take easily digestible liquid diet, avoiding junk food. * all sort of fruits are banned. Report, your progress in a week take care.
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My mom of age 45 yrs. She has weight of 65 nd height 5'5 .nw a days her bones r becoming weak. She unable to stand r use her hands for more time. Easily she gets body pains. She to become bones strengthen is there any medicine ,can you suggest?

MD - Homeopathy, BHMS
Homeopath, Vadodara
The beat is homoeopathic treatment but only if taken after proper case study... You may start her on Calc Phos 6X TDs... For further advise consult.
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My would be wife had periods on last March 18th, our marriage is on April 17th if she had her periods after or before April 18th, she cannot attend any rituals. In this case, is it safe to have medicine to delay periods. If yes, please suggest some medicine. Her age is 27yrs.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My would be wife had periods on last March 18th, our marriage is on April 17th if she had her periods after or before...
medicine she b taken 5 days before expected date. continue till want delay .u can delay fr only maxi 15 days
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What should be the BP and sugar level, I am 52 years age, 70kg and 169 cm height.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
What should be the BP and sugar level, I am 52 years age, 70kg and 169 cm height.
Bp target <=140 systolic / 90 diastolic fasting blood sugar -100-110 mg/dl 2hr post meals sugars - <= 140mg/dl random blood sugar - <= 140mg/dl hba1c - <= 6.5%.
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I am 30 year old male and I am suffering from stomach pain from last 15 days please suggest me what to do.

MBBS
General Physician, Mumbai
I am 30 year old male and I am suffering from stomach pain from last 15 days please suggest me what to do.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get an ultrasound abdomen done to rule out any pathology
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I am 20 years old male my height is 5 fit, I want my height 5.6 inch, what shall I do? Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old male my height is 5 fit, I want my height 5.6 inch, what shall I do? Please advice.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I had my wisdom tooth extraction 6 days ago. I have applied hot moist handkerchief on swelling area. Is it fine or it will harm to apply hot fomentation after 6 days to reduce swelling?

BDS
Dentist,
I had my wisdom tooth extraction 6 days ago. I have applied hot moist handkerchief on swelling area. Is it fine or it...
You should see the doctor if the swelling still persists even after 6 days. Don't apply anything inside or outside of mouth without asking the doctor. Usually warm saline n betadine rinses 5-6 times a day, helps. You might have to take some medicines to reduce it further.
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I start happening white hair in very young age what the reason behind that and how can I stop it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I start happening white hair in very young age what the reason behind that and how can I stop it?
Causes for Premature Grey Hair • Graying or whitening of hair earlier than expected usually runs in the family. • Long periods under stress due to work intensity and tension. • A serious disease like typhoid can also act as the catalyst for graying of hair. • Intake of too much of alcohol, tea and coffee can cause graying of hair as well. • Eating too many oily and fried foods is another reason for graying of hair. • Using excessive amount of spices in your food. • Integrating too many food items that are sour and acidic in your diet. • Not having essential nutrients like copper in your food can also cause grey hair as melanin’s production gets hit due to the deficiency. • Lack of Vitamin C and Vitamin B in your diet. Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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I am 22 year old male 48kg weighted. I am too skinny person, I have done with all test and all reports are normal. So what should I do for gaining weight and be look like normal, should I use whey protein.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 22 year old male 48kg weighted. I am too skinny person, I have done with all test and all reports are normal. So...
For gaining weight you have to gain muscle. For that you have to eat optimum amount of protein which is eggs, fish, meat, milk and milk products, dal. You also have to eat good proportion of roti and rice with vegetables. Healthy fats also have to be incorporated. You have to eat atleast 6 meals in a day. Weight training exercise is a must. Whey protein can also be taken. But best results for whey is with weight training.
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Is Mustered Oil Good For Hair Or Not? i am suffering from baldness problem i want to regrow my hairs. please suggest something

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is Mustered Oil Good For Hair Or Not? i am suffering from baldness problem i want to regrow my hairs. please suggest ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I have yellowish tooths and I can not clean it fully also I have one cross tooth what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellowish tooths and I can not clean it fully also I have one cross tooth what should I do?
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
1 person found this helpful
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We found that he have always stomachache at the middle part of tummy, what should we do? Please help me.

MBBS
General Physician, Faridabad
We found that he have always stomachache at the middle part of tummy, what should we do? Please help me.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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I feel weakness when I stand from chair and stand after sleeping? What should I do?

MBBS, cc USG
General Physician, Gurgaon
I feel weakness when I stand from chair and stand after sleeping? What should I do?
For weakness i advice you Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients Consult me for further management
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