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Dr. Snigdha Churi

Ayurveda, Mumbai

Dr. Snigdha Churi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Snigdha Churi
Dr. Snigdha Churi is an experienced Ayurveda in Borivali East, Mumbai. You can visit her at Dr. Ambekar's ayurvedic-clinic in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Snigdha Churi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#101, Sheeji Apartment, Chogle Nagar, Sawar Pada, Borivali East. Landmark: Near Shani Temple, MumbaiMumbai Get Directions
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I am suffering from fever last 3 days please take a advise how I resolve my condition.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from fever last 3 days please take a advise how I resolve my condition.
You are suffering from seasonal flu/viral fever. Pl. Take tab. Dolo 650 mg thrice a day. Cold water sponging to whole body. Do test cbc, widal, avoid cold things. For blocked nose take nasal spray. Otrivin 2 puffs into each nostril thrice a day. For weakness take natural fruits juice. Take hot water, liquid diet, and take bed rest.
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Sir I am 21 year old girl my que is I am doing sex with my bf before 6 month too many time and after 15 day my marriage so my vagina too loose so I am tensed my husband know about my virginity break ya not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
It's a myth that vagina becomes loose by doing sex. Even after childbirth vagina recovers almost 90% .so a small penis cannot make it loose .as far as virginity is concerned you can discuss it in private chat .that issue can be easily solved.
1 person found this helpful
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How to reduce my chest fat?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon,
How to reduce my chest fat?
Hi the chest fat can be reduced by liposuction alone as long as there is no major glandular component behind the nipple. Further it has to assessed to come to a decision. When it comes to procedure its a safe and day care procedure.
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I used to have very long hair and with good thickness but now am loosing it. Will some one help me with this?

Homeopath, Hyderabad
Hair loss is a symptom of an internal disorder sometimes please go for routine check up for any anaemia or some other problems if you dont have any problems, stress can cause hair loss do yoga regularly.
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Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down. How to get rid of it n I am suffering from bronchitis. Shortness of breathing. Heavy flem. I feel my body total punchered. No stamina. please suggest.

BHMS
Homeopath, Raebareli
Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For abdominal discomfort take Nux vom 30 - 4 pills twice daily for next 7 days. Give me a feedback thereafter.
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I have fungal infection on my head, which causes me hair fall & dandruff. Even my dad & grand ma had, is this is a hereditary problem, will it continue.

MBBS
General Physician, Faridabad
I have fungal infection on my head, which causes me hair fall & dandruff. Even my dad & grand ma had, is this is a he...
apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week.
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I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.

DRCH, BHMS
Homeopath, Bareilly
I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.
1] maintain right posture of body while sitting standing and working for long time. 2] sleep on hard bed. 3] do mild exercise of lumber region. 4] avoid forward bending of the lumber joint. 5]eat calcium rich diet.
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My friend is about 75 kgs. And he want to loose his weight asap. He is 21 years old. What exercises and measures he should take? Is their any way to loose 2-3 kgs in a week?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My friend is about 75 kgs. And he want to loose his weight asap. He is 21 years old. What exercises and measures he s...
2-3 Kgs weight loss/ month is suggested ideally. Very fast loss of weight can be gained back easily and is not recommended for good health. Ask your friend to start exercising regularly for an hour (brisk walk/ yoga/ gym/ swimming/ dancing). He should engage in some sort of sports activities like tennis/ squash/ football/ cricket/ badminton if possible. He should avoid junk/ processed/ packaged/ ready to eat/ sugary/ fried foods/ cold drinks/ alcohol/ refined grains like biscuits, white rice, maida, white bread, noodles. Instead have more complex carbohydrates like salads, whole fruits, atta, atta bread, brown rice, dalia, oats, suji, bajra, ragi, jowar. Small frequent meals are suggested instead of few large ones. Skipping of meals and binge eating or eating in front of TV or computer should be avoided.
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My brothers 15 years old. From past 1 years he is loosing weight and not taking food proper y. He was advised to undergo mantoux test and in the result it has been mentioned 14mm in duration. Can you please explain if there is any problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My brothers 15 years old. From past 1 years he is loosing weight and not taking food proper y. He was advised to unde...
Mantox test is not significant we need to tret him clinically so explain clinical symptom so I suggest you some remedies for improving hunger take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am 52 years old female, my problem is I can't sleep properly, once I go to bed I feel I will not be able to sleep and then I start getting a strange feeling in my legs, and I get fake urges of urination. Can you help?

MBBS
General Physician, Cuttack
I am 52 years old female, my problem is I can't sleep properly, once I go to bed I feel I will not be able to sleep a...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
A shampoo which contains glycerin and collagen should be used for washing dry hair as it will restore moisture into the hair.
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Mom told me that consuming ghee-dates paste early in the morning will help me in gaining weight. My Bmi is 17.75 and my age is 19 years. so, the information given to me is true or not?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Mom told me that consuming ghee-dates paste early in the morning will help me in gaining weight. My Bmi is 17.75 and ...
Consuming ghee and dates in the morning is not a good idea as it will lead to increase in fat mass over a period of time. You must have a healthy balance diet with good amount of proteins and low fats. Small frequent meals are better than 2-3 large meals.
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Hi, I have fever from 2 days. Kindly suggset.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take: 1. Bryonia alba 30/5 drops in luke warm water thrice daily. 2. R-1/5 drops in luke warm water thrice daily. Take these medicines for three days and revert back after three days with feedback.
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Free Blood sugar and Bone Mineral Density test camp at Mount Dental Clinic at Butt Road

MDS Endodontist, BDS
Dentist, Chennai
Free Blood sugar and Bone Mineral Density test camp at Mount Dental Clinic at Butt Road
A bone mineral density (bmd) test measures how much calcium and other types of minerals are in an area of your bone which helps to detect osteoporosis and predict your risk of bone fractures.
5 people found this helpful

I am 34 years old with 90 kgs. I am a diabetic I wana reduce my weight and be fit I am yet to be married.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 34 years old with 90 kgs. I am a diabetic I wana reduce my weight and be fit I am yet to be married.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
2 people found this helpful
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I have many problem like weakness and tiredness please solve my problem please tell me the medicine.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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My teeth was yellow. But I required white.

Advanced Aesthetics, BDS
Dentist,
Hi, there are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
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I'm 21 years old. Actually I'm suffering from oedema in my legs below the knee part till the foot region since a couple of months. I don't know the exact cause and all my clinical examination and investigations are normal and clear. What should I do..

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 21 years old. Actually I'm suffering from oedema in my legs below the knee part till the foot region since a coup...
It is good that everything is normal. -if you see swelling in your legs everyday, wear comfortable clothes by the evening. -reduce salt intake -increase the intake of potassium. -take water tablets -loose extra weight if you have. There is no permanent cure for this.
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How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

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I have suffering from heavy fever and also suffer from motions please solve this question please sir air.

MBBS
General Physician, Cuttack
I have suffering from heavy fever and also suffer from motions please solve this question please sir air.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water with ORS and take bland diet 3. Take one tablet of Norflox Tz twice daily 4.Take rest 5. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 6.. Consult for further advice
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